Nuts & Seeds

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Absolute Organic Hulled Sesame Seeds provide the perfect crunchy addition to salads, stir fries, or as a topping on home backed bread!

Coconut is rich in lauric acid, dietary fibre and good healthy fats. Perfect tossed through muesli, mixed into baked treats or enjoyed straight up as a snack. For a decadently wholesome sweet treat try roasting at 170° for 6 minutes with a drizzle of Maple Syrup. Sustainably Grown, 100% natural pure coconut, free from gluten, tree nuts, soy, dairy, lactose, preservatives and sulphites, and suitable for those following a Vegan/Vegetarian or Paleo diet. Organic and Kosher.

Absolute Organic Chia Seeds deliver endless nutritional and health benefits as they are high in essential minerals and nutrients.

Absolute Organic White Quinoa is a naturally gluten free powerhouse food with a hard to beat nutritional profile amongst grains.

Power Super Foods Tigernuts are carefully extracted then naturally dried, skinned and milled into extra fine flakes. Paleo-friendly, these flakes have a mildly sweet vanilla taste and a chewy texture; a great alternative to oats and sliced almonds.

Tigernut flakes have over 7 times more fibre than cooked rolled oats, 1.8 times more vitamin E and 1.3 times more potassium than almonds.

Try using tigernut flakes as a base for mueslis or sprinkled onto yoghurt and smoothie bowls.

Organic, raw, free from gluten and suitable for those following a Vegan/Vegetarian or Paleo diet.

Absolute Organic Walnuts are earthy, fruity nuts with a tart flavoured skin and a rich creamy interior texture.

Absolute Organic Raw Cashews are fresh and crunchy. They are a delicious addition to baked goods or perfect as a snack straight from the pack. Source of vitamins, minerals and healthy fats essential for overall health. these cashews are not roasted.

Absolute Organic Mixed Quinoa is a naturally gluten free powerhouse food with a hard to beat nutritional profile amongst grains.

Coconut is rich in lauric acid, dietary fibre and good healthy fats. Enjoy tossed through muesli, sprinkled over salads, mixed into baked treats or straight up as a wholesome snack. Sustainably Grown, 100% natural pure coconut, free from gluten, tree nuts, soy, dairy, lactose, preservatives and sulphites, and suitable for those following a Vegan/Vegetarian or Paleo diet. Organic and Kosher.

Absolute Organic Raw Almonds have a unique flavour and fantastic crunchy texture!

Chia is an easy way to add healthy nutrition to your daily diet, with Vitamins A, B12 and C, complete protein (18 Amino Acids), minerals including potassium, phosphorous, folate, zinc, iron, and calcium as well as bowel-regulating soluble and insoluble fibre.

Sprinkle these flavourless seeds on salads, muesli, oatmeal, stirfrys, smoothies, muffin or bread batter, or cereal.

Raw and free from gluten, dairy and lactose. Suitable for those following a Vegan/Vegetarian or Paleo diet.

Cacao beans are the seeds of an Amazonian fruiting tree and source of all chocolate and cocoa products. Power Super Foods Cacao Nibs are produced from the best tasting premium criollo fruit and are simply the shelled and crushed chocolate beans.

Raw Cacao products are a source of beta-carotene, amino acids (protein), Omega-3 EFA's, calcium, zinc, iron, copper, sulphur, potassium, and one of the best food sources of muscle relaxing, stress relieving magnesium.

With this product, all the work has been done for you! Eat as is or grind with coffee, add to smoothies, coffee, icecream, muesli, cookie batter/trail mix, or substitute in dessert recipes for chocolate chips.

Organic, raw and free from gluten. Suitable for those following a Vegan/Vegetarian or Paleo diet.

Chia is an easy way to add healthy nutrition to your daily diet, with Vitamins A, B12 and C, complete protein (18 Amino Acids), minerals including potassium, phosphorous, folate, zinc, iron, and calcium as well as bowel-regulating soluble and insoluble fibre.

Sprinkle these flavourless seeds on salads, muesli, oatmeal, stirfrys, smoothies, muffin or bread batter, or cereal.

Raw and free from gluten, dairy and lactose. Suitable for those following a Vegan/Vegetarian or Paleo diet. Organic.