Flours

28 products

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Self Raising Flour - 1kg

$7.80

Bob's Red Mill

1 to 1 Baking Flour - 623g

Notify me when available

$11.55

Well & Good

Pastry Flour Blend - 400g

$6.35

Ardor Food Co

Plain Flour - 1kg

Notify me when available

$12.25

Orgran

Self Raising Flour - 500g

$4.25

Orgran

All Purpose Plain Flour - 500g

$4.55

Ardor Food Co

Self Raising Flour - 1kg

$12.25

Bob's Red Mill

Self Raising Flour - 680g

Notify me when available

Brown Rice Flour - 680g

Notify me when available

$9.45

Bob's Red Mill

Sweet Sorghum Flour - 623g

$11.55

Bob's Red Mill

Potato Starch - 624g

Notify me when available

$9.15

Bob's Red Mill

All Purpose Baking Flour - 623g

$13.65

Ardor Food Co

Bread Baking Flour - 1kg

$13.35

Bob's Red Mill

Whole Tapioca Flour - 454g

$10.10

Yes You Can

Self Raising Flour - 500g

$4.40

The Gluten Free Food Company

Wholemeal Flour Blend - 400g

Notify me when available

$11.50

Bob's Red Mill

Teff Flour - 680g

Notify me when available

$16.00

Bob's Red Mill

Arrowroot Starch - 453g

$12.99

Bob's Red Mill

Organic Flaxseed Meal - 453g

$11.00

27% OFF!

Bob's Red Mill

Organic Coconut Flour - 453g

Was $13.20 $9.70

The Gluten Free Food Company

GF Food Co Grain Free Flour Blend - 400g

Bob's Red Mill

Bob's Red Mill Sweet Sorghum Flour - 623g

$11.55

or 4 x $2.89 payments with

Bob's Red Mill

Bob's Red Mill Sweet Sorghum Flour - 623g

$11.55

or 4 x $2.89 payments with

Bob's Sorghum Flour, also known as jowar flour, is stone ground from 100% whole grain sorghum. It has a light color and texture and a mild, sweet flavor, making it a popular alternative to wheat flour and a wonderful ingredient for gluten free baking.

Gluten Free

Wheat Free

Kosher

Vegan

Vegetarian

Whole Grain 'Sweet' White Sorghum.

Manufactured in a facility that also uses Tree Nuts, Soy and Sesame Seeds.

Servings per package: Approx 18

Serving Size: 34g

	Avg Qty per Serving	Avg Qty Per 100g
Energy	474kj (112 Cal)	1380kj (327 Cal)
Protein	3.1g	9g
- Gluten	Nil Detected	Nil Detected
Fat - total	Less than 1g	1.9g
- Saturated	Less than 1g	Less than 1g
Carbohydrate	21g	61g
- Sugars	Less than 1g	Less than 1g
Sodium	Less than 5mg	Less than 5mg
Dietary Fibre	5.2g	15g

Bob's Red Mill

Bob's Red Mill All Purpose Baking Flour - 623g

$13.65

or 4 x $3.41 payments with

Bob's Red Mill

Bob's Red Mill All Purpose Baking Flour - 623g

$13.65

or 4 x $3.41 payments with

Gluten Free All Purpose Baking Flour is just the thing for those sensitive to gluten. This flour can be made into scrumptious homemade baked goods such as cakes, cookies, breads and breakfast items like muffins, pancakes and waffles.

Gluten Free

Kosher

Garbanzo bean flour, potato starch, tapioca flour, whole grain sweet white sorghum flour, fava bean flour.

Manufactured in a facility that also uses tree nuts and soy

Servings per pack: 18 Approx.

Serving Size: 34g

	Per Serve	Per 100g
Energy	466kJ	1380kJ
Protein	3.4g	10g
Fat - Total	0.5g	1.5g
- Saturated	Less than 1g	Less than 1g
Carbohydrate	21g	62g
- Sugars	Less than 1g	Less than 1g
Sodium	Less than 5mg	15mg
Gluten	Not detected	Not Detected

Bob's Red Mill

Bob's Red Mill Whole Tapioca Flour - 454g

$10.10

or 4 x $2.53 payments with

Bob's Red Mill

Bob's Red Mill Whole Tapioca Flour - 454g

$10.10

or 4 x $2.53 payments with

Tapioca Flour is one of our most versatile gluten free flours. This starchy, slightly sweet flour is a staple in gluten free baking and a fantastic thickening agent in soups, sauces and pie fillings.

Gluten Free

GMO Free

Kosher

Vegan

Vegetarian

Tapioca

Manufactured in a facility that also uses Tree Nuts, Soy and Sesame Seeds.

Servings per package: Approx 15

Serving Size: 30g

	Avg Qty per Serving	Avg Qty Per 100g
Energy	459kj	1510kj
Protein	Less than 1g	Less than 1g
- Gluten	Nil Detected	Nil Detected
Fat - total	Less than 1g	Less than 1g
- Saturated	Less than 1g	Less than 1g
Carbohydrate	27g	89g
- Sugars	Less than 1g	Less than 1g
Sodium	Less than 5mg	Less than 5mg

Bob's Red Mill

Bob's Red Mill Organic Flaxseed Meal - 453g

$11.00

or 4 x $2.75 payments with

Bob's Red Mill

Bob's Red Mill Organic Flaxseed Meal - 453g

$11.00

or 4 x $2.75 payments with

Bob's Red Mill Organic Flaxseed Meal has science to back it nutritional value. Use in your everyday smoothies, granolas, slices and more.

Gluten Free

Dairy Free

Wheat Free

Kosher

Vegan

Vegetarian

Organic Whole Flaxseed.

Manufactured in a facility that also uses Tree Nuts Soy and Sesame Seeds.

Servings per package: Approx 35

Serving Size: 13g

	Avg Qty per Serving	Avg Qty Per 100g
Energy	259kJ	1990kJ
Protein	2.7g	21g
- Gluten	not detected	not detected
Fat - total	4.6g	35g
- Saturated	Less than 1g	Less than 1g
Carbohydrate	less than 1g	6.9g
- Sugars	Less than 1g	1.6g
Sodium	<5mg	32mg

Bob's Red Mill

Bob's Red Mill Organic Coconut Flour - 453g

27% OFF!

Was $13.20

$9.70

or 4 x $2.43 payments with

Bob's Red Mill

Bob's Red Mill Organic Coconut Flour - 453g

27% OFF!

Was $13.20

$9.70

or 4 x $2.43 payments with

Organic coconut flour is a delicious, nutritious alternative to wheat and other grain flours. Created from the highest quality desiccated coconut, coconut flour is one of our most popular gluten free flours. Use it to make pancakes, cookies, muffins and more.

Gluten Free

GMO Free

Kosher

Organic

Vegan

Vegetarian

Organic Coconut

Manufactured in a facility that also uses Tree Nuts, Soy and Sesame Seeds.

Servings per package: Approx 32

Serving Size: 14g

	Avg Qty per Serving	Avg Qty Per 100g
Energy	194kj	1390kj
Protein	2.7g	19g
- Gluten	Nil Detected	Nil Detected
Fat - total	1.3g	9.3g
- Saturated	1.1g	8.1g
Carbohydrate	3.3g	24g
- Sugars	2.7g	19g
Sodium	9mg	66mg
Dietary Fibre	5.5g	39g

Sensory Mill

Sensory Mill Chickpea Flour

$5.50

or 4 x $1.38 payments with

Sensory Mill

Sensory Mill Chickpea Flour

$5.50

or 4 x $1.38 payments with

Sensory Mill's Chickpea Flour is milled from Australian Chickpeas in flour. When combined with water it creates the ideal binding agent to be used in making flatbreads, fritters or pancakes whilst adding a subtle nutty aroma.

~Ingredients~

100% Australian Chickpea Flour

Made in Australia from 100% Australian ingredients.

Gluten Free

Dairy Free

Egg Free

Nut Free

Peanut Free

Soy Free

Wheat Free

Low Carb

Vegan

Vegetarian

None listed.

Servings per pack: 4

Serving Size: 75g

	Per Serve	Per 100g
Energy	1120kJ (268cal)	1490kJ (356cal)
Protein	12.5g	16.7g
Fat - Total	4.2g	5.6g
- Saturated	<1.0g	<1.0g
Carbohydrate	38.6g	51.4g
- Sugars	1.5g	2.0g
Dietary Fibre	11.5g	15.3g
Sodium	3.8mg	5mg
Iron	5.9mg	7.9g

	Per Serve	Per 100g
Energy	14.4kJ	1440kJ
Protein	Less than 0.1g	1.5g
Fat - Total	Less than 0.1g	0.4g
- Saturated	Less than 0.1g	0.3g
Carbohydrate	0.8g	81.5g
- Sugars	Less than 0.1g	8.8g
Dietary Fibre	Less than 0.1g	4.5g
Sodium	8.43mg	843mg
Gluten	Not Detected	Not Detected

	Per Serve	Per 100g
Energy	588kJ (140kCal)	1476kJ (352kCal)
Protein	0.4g	1.0g
Fat - Total	0.1g	0.2g
- Saturated	0.0g	0.0g
Carbohydrate	33.9g	84.8g
- Sugars	0.2g	0.6g
- Starch	33.7g	84.2g
Sodium	162mg	405mg
Dietary Fibre	0.3g	0.7g
Gluten	Not Detected	Not Detected

	Per Serve	Per 100g
Energy	620kJ (148kCal)	1554kJ (371kCal)
Protein	0.8g	2.0g
Fat - Total	0.5g	1.2g
- Saturated	0.1g	0.1g
Carbohydrate	33.9	84.8g
- Sugars	0.4g	0.9g
- Starch	33.5g	83.9g
Sodium	12mg	29mg
Dietary Fibre	0.7g	1.7g
Gluten	Not Detected	Not Detected

	Avg Qty Per 100g	Avg Qty Per Serving
Energy	1501.76kj	3003.52kj
Protein	3.57g	7.14g
Fat - total	0.95g	1.9g
Fat - saturated	0.19g	0.38g
Carbohydrate	82.41g	164.82g
Sugars	0.31g	0.62g
Sodium	233mg	466mg
Gluten	Nil	Nil

	Avg Qty Per 100g	Avg Qty Per Serving
Energy	1501.77kj	3003.54kj
Protein	3.57g	7.14g
Fat - total	0.95g	1.9g
Fat - saturated	0.19g	0.38g
Carbohydrate	82.41g	164.82g
Sugars	0.32g	0.64g
Sodium	184mg	368mg
Gluten	Nil	Nil

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