23 products
Well & Good Pastry Flour Blend - 400g
Regular price
$6.09
Well & Good Pastry Flour Blend - 400g
Regular price
$6.09
Well and Good Gluten Free Pastry Flour Blend is perfect for making buttery, delicious gluten free pastry for quiches and smooth textured pastas that don’t fall apart when cooked. Bring out your inner Italian and create your own fresh fettuccini, spaghetti and gnocchi.
For all you pie and pasta lovers, create shortcrust, puff pastry or your favourite pasta which performs and tastes just as good as regular wheat based flours.
Packaged in an economical 1kg bag with a zip lock for added convenience and freshness.
Free from gluten, wheat, dairy, lactose, tree nuts, peanut, soy, egg, and suitable for those following a Vegan/Vegetarian diet and it's Kosher.
Well & Good is an Australian Company.
Gluten
Free
Dairy
Free
Egg
Free
Lactose
Free
No
Artificial
Colours
No
Artificial
Flavours
Nut
Free
Peanut
Free
Soy
Free
Wheat
Free
Kosher
Vegan
Vegetarian
Corn Starch, Rice Flour, Dextrose Monohydrate, Modified Starch(Tapioca, Corn), Thickeners(Sodium Carboxymethyl Cellulose, Hydroxy Methyl Cellulose, Methyl Cellulose), Sugar, Psyllium Husk, Iodised Salt, Vegetable Gum (Xanthan), Emulsifier (Mono and Diglycerides of Fatty Acids), Colour(Turmeric).
Made in Australia from 15% Australian ingredients.
Servings per pack: 4
Serving Size: 100g
| Per Serve | Per 100g | |
| Energy | 14.4kJ | 1440kJ |
| Protein | Less than 0.1g | 1.5g |
| Fat - Total | Less than 0.1g | 0.4g |
| - Saturated | Less than 0.1g | 0.3g |
| Carbohydrate | 0.8g | 81.5g |
| - Sugars | Less than 0.1g | 8.8g |
| Dietary Fibre | Less than 0.1g | 4.5g |
| Sodium | 8.43mg | 843mg |
| Gluten | Not Detected | Not Detected |
Bob's Red Mill 1 to 1 Baking Flour - 623g
Regular price
$10.30
Bob's Red Mill 1 to 1 Baking Flour - 623g
Regular price
$10.30
Use this astounding blend in place of wheat flour in your favourite recipes for cookies, cakes, brownies, pancakes, pies, muffins and more. This wheat, dairy and lactose flour is suitable for those on a vegan/vegetarian diet. Kosher.
Gluten
Free
Dairy
Free
Lactose
Free
Wheat
Free
Kosher
Vegan
Vegetarian
Sweet white rice flour, whole grain brown rice flour, potato starch, whole grain sorghum flour, tapioca flour, xanthan gum.
Manufactured in a facility that also uses Tree Nuts, Soy and Sesame Seeds.
This product is manufactured in the U.S.A.
| Servings per package: Approx 17 | ||
| Serving Size: 37g | ||
| Avg Qty per Serving | Avg Qty Per 100g | |
| Energy | 537kj | 1490kj |
| Protein | 2g | 5g |
| - Gluten | Nil Detectable | Nil Detectable |
| Fat - total | Less than 1g | 1g |
| - Saturated | Less than 1g | Less than 1g |
| Carbohydrate | 29g | 78g |
| - Sugars | Less than 1g | Less than 1g |
| Sodium | 10mg | 25mg |
Ardor Food Co Plain Flour - 1kg
Regular price
$11.50
Ardor Food Co Plain Flour - 1kg
Regular price
$11.50
Ardor Food Co plain flour is a multi-purpose premium grade flour that is great for cakes, cupcakes, pancakes, muffins, biscuits, cookies & more…
Ardor Food Co is an Australian Company.
Gluten
Free
Dairy
Free
Lactose
Free
Nut
Free
Peanut
Free
Wheat
Free
Vegan
Vegetarian
Rice Flour, Tapioca Starch, Maize Flour, Potato Starch, Sugar, Pea Powder And Xantham Gum.
Made in Australia from 90% Australian ingredients.
May Contain Soy
Servings Per Pack: 3-4
Serving Size: Approx 200g
| Avg Qty Per 100g | Avg Qty Per Serving | |
| Energy | 1501.76kj | 3003.52kj |
| Protein | 3.57g | 7.14g |
| Fat - total | 0.95g | 1.9g |
| Fat - saturated | 0.19g | 0.38g |
| Carbohydrate | 82.42g | 164.84g |
| Sugars | 0.31g | 0.62g |
| Sodium | 163mg | 326mg |
| Gluten | Nil Detectable | Nil Detectable |
Ardor Food Co Gnocchi Flour - 1kg
Regular price
$11.50
Ardor Food Co Gnocchi Flour - 1kg
Regular price
$11.50
Ardor Food Co Gnocchi Flour is specifically crafted to use when making gnocchi. simply follow any gnocchi recipe and replace wheat flour with Ardor Food Co's gf gnocchi flour. it is that simple use.
Ardor Food Co is an Australian Company.
Gluten
Free
Dairy
Free
Lactose
Free
Nut
Free
Peanut
Free
Wheat
Free
Vegan
Vegetarian
White Rice Flour, Tapioca Starch, Maize Flour, Brown Rice Flour, Pea Powder, Potato Flour, Psyllium Husk & Xanthan Gum.
Made in Australia from 90% Australian ingredients.
May Contain Soy
Servings Per Pack: 3-4
Serving Size: Approx 200g
| Avg Qty Per 100g | Avg Qty Per Serving | |
| Energy | 1501.75kj | 3003.50kj |
| Protein | 3.57g | 7.14g |
| Fat - total | 0.95g | 1.9g |
| Fat - saturated | 0.19g | 0.38g |
| Carbohydrate | 82.42g | 164.84g |
| Sugars | 0.31g | 0.62g |
| Sodium | 163mg | 326mg |
| Gluten | Nil | Nil |
Well & Good Plain Flour - 1kg
Regular price
$6.59
Well & Good Plain Flour - 1kg
Regular price
$6.59
Well and Good’s gluten free plain flour is the answer for all your gluten free baking creations and favourite recipes. It is made with a special blend of ingredients to perform just like wheat based flours. Better still, there’s added quinoa and calcium for extra nutritional content. Use gluten free plain flour for cakes, sauces, breads or biscuits.
Packaged in an economical 1kg bag with a zip lock for added convenience and freshness.
Free from gluten, wheat, dairy, lactose, tree nuts, peanut, soy, egg, and suitable for those following a Vegan/Vegetarian diet. Halal and Kosher.
Well & Good is an Australian Company.
Gluten
Free
Dairy
Free
Egg
Free
Lactose
Free
No
Artificial
Colours
No
Artificial
Flavours
Nut
Free
Peanut
Free
Soy
Free
Wheat
Free
Halal
Kosher
Vegan
Vegetarian
Tapioca Starch, Rice Flour, Potato Starch, Modified Tapioca Starch (non-GMO), Dextrose Monohydrate, Thickeners (Sodium Carboxymethyl Cellulose, Hydroxypropyl Methyl Cellulose, Xanthan Gum), Vegetable Emulsifier (Mono and Diglycerides of Fatty Acids).
Made in Australia from 30% Australian ingredients.
Servings per pack: 10
Serving Size: 100g
| Per Serve | Per 100g | |
| Energy | 14.7kJ | 1470kJ |
| Protein | Less than 0.1g | 2.3g |
| Fat - Total | Less than 0.1g | 0.5g |
| - Saturated | Less than 1.0g | 0.4g |
| Carbohydrate | 0.8g | 83.2g |
| - Sugars | Less than 0.1g | 1.4g |
| Sodium | 0.5mg | 57mg |
| Gluten | Not Detected | Not Detected |
Orgran Self Raising Flour - 500g
Regular price
$3.85
Orgran Self Raising Flour - 500g
Regular price
$3.85
Made with specially selected natural ingredients, this product has been developed with similar functional properties to wheat flour to ensure ease of use in most recipes. Free from gluten, wheat, dairy, egg, nut, soy, yeast, fructose, and GMO's. No added MSG and suitable for those following a Vegan/Vegetarian or FODMAP diet. Kosher.
Orgran is an Australian Company.
Gluten
Free
Dairy
Free
Egg
Free
Lactose
Free
No
Added
Preservatives
No
Artificial
Colours
No
Artificial
Flavours
No
MSG
Nut
Free
Peanut
Free
Soy
Free
Wheat
Free
Yeast
Free
FODMAP
Kosher
Vegan
Vegetarian
Maize Starch, Tapioca Starch, Rice Flour, Raising Agents: Glucono Delta Lactone, Sodium Bicarbonate. Vegetable Gum (Thickener): Guar Gum.
Made in Australia from 10% Australian ingredients.
Servings per pack: 12.5
Serving Size: 40g
| Per Serve | Per 100g | |
| Energy | 588kJ (140kCal) | 1476kJ (352kCal) |
| Protein | 0.4g | 1.0g |
| Fat - Total | 0.1g | 0.2g |
| - Saturated | 0.0g | 0.0g |
| Carbohydrate | 33.9g | 84.8g |
| - Sugars | 0.2g | 0.6g |
| - Starch | 33.7g | 84.2g |
| Sodium | 162mg | 405mg |
| Dietary Fibre | 0.3g | 0.7g |
| Gluten | Not Detected | Not Detected |
Casalare Yourself Raising Flour - 750g
Regular price
$7.95
Casalare Yourself Raising Flour - 750g
Regular price
$7.95
Casalare's gluten and wheat free Self Raising Flour works just like regular flour would. Perfect for all your baking and cooking needs.
Australian owned and operated, located in the fertile Goulburn Valley in Victoria.
Gluten
Free
Dairy
Free
Egg
Free
GMO
Free
Lactose
Free
No
Artificial
Colours
No
Artificial
Flavours
Nut
Free
Peanut
Free
Soy
Free
Wheat
Free
Yeast
Free
Kosher
Vegan
Vegetarian
Rice Flour, Potato Starch, Maize Flour, Thickener (1412), Gluten Free Raising Agents (450, 500).
Made in Australia from 12% Australian ingredients.
Servings per pack: 15
Serving Size: 50g
| Per Serve | Per 100g | |
| Energy | 735kJ | 1470kJ |
| Protein | 2.7g | 5.3g |
| Fat - Total | Less than 1.0g | Less than 1.0g |
| - Saturated | Less than 0.1g | Less than 1.0g |
| Carbohydrate | 40g | 79.3g |
| - Sugars | Less than 1.0g | 1.4g |
| Sodium | 70mg | 140mg |
| Gluten | Not Detected | Not Detected |
Casalare Not So Plain Flour - 750g
Regular price
$7.95
Casalare Not So Plain Flour - 750g
Regular price
$7.95
Casalare's gluten and wheat free Not So Plain Flour works just like regular flour would. Perfect for all your baking and cooking needs.
Australian owned and operated, located in the fertile Goulburn Valley in Victoria.
Gluten
Free
Dairy
Free
Egg
Free
GMO
Free
Lactose
Free
No
Artificial
Colours
No
Artificial
Flavours
Nut
Free
Peanut
Free
Soy
Free
Wheat
Free
Yeast
Free
Kosher
Vegan
Vegetarian
Rice Flour, Potato Starch, Maize Flour, Thickener (1412).
Made in Australia from 12% Australian ingredients.
Servings per pack: 15
Serving Size: 50g
| Per Serve | Per 100g | |
| Energy | 735kJ | 1470kJ |
| Protein | 2.7g | 5.3g |
| Fat - Total | Less than 1.0g | Less than 1.0g |
| - Saturated | Less than 0.1g | Less than 1.0g |
| Carbohydrate | 40g | 79.3g |
| - Sugars | Less than 1.0g | 1.4g |
| Sodium | 70mg | 140mg |
| Gluten | Not Detected | Not Detected |
Yes You Can Self Raising Flour - 500g
Regular price
$3.75
Yes You Can Self Raising Flour - 500g
Regular price
$3.75
Ideal for making muffins, cakes and breads.
Gluten free, endorsed by Coeliac Australia, free from dairy, lactose, egg, soy, tree nuts and GMOs, and suitable for those following a Vegan/Vegetarian diet. Halal.
Yes You Can is an Australian Company.
Gluten
Free
Dairy
Free
Egg
Free
Lactose
Free
Nut
Free
Soy
Free
Halal
Vegan
Vegetarian
Gluten free flour (maize, rice, tapioca), raising agents (450, 500, 575), thickeners (412, 415, 464, 466).
Servings per pack: Approx. 8
Serving Size: 62.5g
| Per Serve | Per 100g | |
| Energy | 659kJ (158Cal) | 1050kJ (251Cal) |
| Protein | 1.3g | 2.0g |
| Fat - Total | 0.4g | 0.6g |
| - Saturated | 0.1g | 0.1g |
| - Trans | 0g | 0g |
| Carbohydrate | 50.8g | 81.3g |
| - Sugars | 0.3g | 0.4g |
| Sodium | 192mg | 307mg |
| Dietary Fibre | 1.7g | 2.7g |
| Gluten | Nil Detected | Nil Detected |
Yes You Can Plain Flour - 500g
Regular price
$3.75
Yes You Can Plain Flour - 500g
Regular price
$3.75
Great for pies and general cooking needs.
Gluten free, endorsed by Coeliac Australia, free from dairy, lactose, egg, soy, tree nuts and GMOs, and suitable for those following a Vegan/Vegetarian diet. Halal.
Yes You Can is an Australian Company.
Gluten
Free
Dairy
Free
Egg
Free
Lactose
Free
Nut
Free
Soy
Free
Halal
Vegan
Vegetarian
Gluten Free Flour (maize, rice and tapioca), thickeners (cellulose 464, 466).
Ardor Food Co Pizza Flour - 1kg
Regular price
$12.50
Ardor Food Co Pizza Flour - 1kg
Regular price
$12.50
Ardor Food Co premium grade Pizza Flour is great for pizza, pitta, flat bread, naan & more...
Ardor Food Co is an Australian Company.
Gluten
Free
Dairy
Free
Lactose
Free
Nut
Free
Peanut
Free
Wheat
Free
Vegan
Vegetarian
White Rice Flour, Tapioca Starch, Maize Flour, Soy Flour, Brown Rice Flour, Pea Powder, Potato Flour, Sodium Acid Pyrophosphate, Psyllium Husk, Sodium Bicarbonate, Xanthan Gum & Sugar.
Made in Australia from 90% Australian ingredients.
May Contain Soy
Servings Per Pack: 3-4
Serving Size: Approx 200g
| Avg Qty Per 100g | Avg Qty Per Serving | |
| Energy | 1501.77kj | 3003.54kj |
| Protein | 3.57g | 7.14g |
| Fat - total | 0.95g | 1.9g |
| Fat - saturated | 0.19g | 0.38g |
| Carbohydrate | 82.41g | 164.82g |
| Sugars | 0.32g | 0.64g |
| Sodium | 184mg | 368mg |
| Gluten | Nil | Nil |
Yes You Can Besan Flour - 375g
Regular price
$4.00
Yes You Can Besan Flour - 375g
Regular price
$4.00
Besan flour, also known as gram flour is made from ground chickpeas giving its distinctive golden colour. Yes You Can's besan flour comes from the fertile growing regions of the Darling Downs and Northern NSW, where rich black soil deposits yield high quality produce.
Besan flour can be used as a healthy substitute for wheat flour. It is a good source of protein and an excellent source of fibre, with more protein than other flours. Besan flour has less carbohydrates than wheat flour and is also rich in magnesium, copper, folate, and manganese
Besan flour has been most popular in India, in curries, desserts and breads. It can be used as a substitute for wheat flour in most dishes, cakes and tortillas. Besan flour is a great binder for vegetables, working well in fritters and patties.
Gluten free, endorsed by Coeliac Australia and free from GMOs.
Yes You Can is an Australian Company.
Gluten
Free
GMO
Free
Halal
Kosher
Vegan
Vegetarian
100% Australian Besan Flour.
Servings per pack: 3
Serving Size: 125g
| Per Serve | Per 100g | |
| Energy | 1875kJ (449Cal) | 1500kJ (359Cal) |
| Protein | 28g | 22g |
| Fat - Total | 6.8g | 5.4g |
| - Saturated | Less than 1.0g | Less than 1.0g |
| Carbohydrate | 60.8g | 48.6g |
| - Sugars | 3.1g | 2.5g |
| Sodium | 10mg | 8mg |
Orgran All Purpose Plain Flour - 500g
Regular price
$3.85
Orgran All Purpose Plain Flour - 500g
Regular price
$3.85
Made with specially selected natural ingredients, this product has been developed with similar functional properties to wheat flour to ensure ease of use in most recipes. Free from gluten, wheat, dairy, egg, nut, soy, yeast, fructose, and GMO's. No added MSG and suitable for those following a Vegan/Vegetarian or FODMAP diet. Kosher.
Orgran is an Australian Company.
Gluten
Free
Dairy
Free
Egg
Free
Lactose
Free
No
Added
Preservatives
No
Artificial
Colours
No
Artificial
Flavours
Nut
Free
Peanut
Free
Soy
Free
Wheat
Free
Yeast
Free
FODMAP
Kosher
Vegan
Vegetarian
Maize Starch, Rice Flour, Tapioca Starch, Rice Bran, Vegetable Gum (Thickener): Guar Gum.
Made in Australia from 18% Australian ingredients.
Servings per pack: 12.5
Serving Size: 40g
| Per Serve | Per 100g | |
| Energy | 620kJ (148kCal) | 1554kJ (371kCal) |
| Protein | 0.8g | 2.0g |
| Fat - Total | 0.5g | 1.2g |
| - Saturated | 0.1g | 0.1g |
| Carbohydrate | 33.9 | 84.8g |
| - Sugars | 0.4g | 0.9g |
| - Starch | 33.5g | 83.9g |
| Sodium | 12mg | 29mg |
| Dietary Fibre | 0.7g | 1.7g |
| Gluten | Not Detected | Not Detected |
Ardor Food Co Self Raising Flour - 1kg
Regular price
$11.50
Ardor Food Co Self Raising Flour - 1kg
Regular price
$11.50
Ardor Food Co Self Raising Flour is a multi-purpose premium grade flour that is great for cakes, cupcakes, pancakes, muffins, biscuits, cookies & more…
Ardor Food Co is an Australian Company.
Gluten
Free
Dairy
Free
Lactose
Free
Nut
Free
Peanut
Free
Wheat
Free
Vegan
Vegetarian
Rice Flour, Tapioca Starch, Maize Flour, Potato Starch, Sugar, Pea, Xantham Gum & Gluten Free Baking Powder.
Made in Australia from 90% Australian ingredients.
May Contain Soy
Servings Per Pack: 3-4
Serving Size: Approx 200g
| Avg Qty Per 100g | Avg Qty Per Serving | |
| Energy | 1501.76kj | 3003.52kj |
| Protein | 3.57g | 7.14g |
| Fat - total | 0.95g | 1.9g |
| Fat - saturated | 0.19g | 0.38g |
| Carbohydrate | 82.41g | 164.82g |
| Sugars | 0.31g | 0.62g |
| Sodium | 233mg | 466mg |
| Gluten | Nil | Nil |
Well & Good Self Raising Flour - 1kg
Regular price
$7.29
Well & Good Self Raising Flour - 1kg
Regular price
$7.29
Well & Good Self Raising Flour can be used to make gluten free pancakes, choux pastry, cakes, crepes, bread, pizza dough, or profiteroles and you won’t notice the difference to gluten based products.
Packaged in an economical 1kg bag with a zip lock for added convenience and freshness.
Free from gluten, wheat, dairy, lactose, tree nuts, peanut, egg, and suitable for those following a Vegan/Vegetarian diet. Halal and Kosher.
Well & Good is an Australian Company.
Gluten
Free
Dairy
Free
Egg
Free
Lactose
Free
Nut
Free
Peanut
Free
Wheat
Free
Halal
Kosher
Vegan
Vegetarian
Rice Flour, Potato Starch, Tapioca Starch, Sugar, Raising Agents (450,500,575), Emulsifiers (475,471 (from soy), 481), Dextrose Monohydrate, Modified Starch (Tapioca) (1412), Quinoa Flour (2.3%), Salt, Thickeners (466,415), Lithothamnion Calcereum.
Contains Soy.
Ardor Food Co Bread Baking Flour - 1kg
Regular price
$12.50
Ardor Food Co Bread Baking Flour - 1kg
Regular price
$12.50
Ardor Food Co premium grade Bread Baking Flour is great for most types of bread
Ardor Food Co is an Australian Company.
Gluten
Free
Dairy
Free
Lactose
Free
Nut
Free
Peanut
Free
Wheat
Free
Vegan
Vegetarian
Tapioca Starch, Maize Flour, Soy Flour, Brown Rice Flour, Pea Powder, Potato Flour, Sodium Acid Pyrophosphate, Psyllium Husk, Sodium Bicarbonate, Xanthan Gum & Sugar.
Made in Australia from 90% Australian ingredients.
May Contain Soy
Servings Per Pack: 10-12
Serving Size: Approx 200g
| Avg Qty Per 100g | Avg Qty Per Serving | |
| Energy | 1501.73kj | 3003.46kj |
| Protein | 3.57g | 7.14g |
| Fat - total | 0.95g | 1.9g |
| Fat - saturated | 0.19g | 0.38g |
| Carbohydrate | 82.41g | 164.82g |
| Sugars | 0.31g | 0.62g |
| Sodium | 193mg | 386mg |
| Gluten | Nil | Nil |
Bob's Red Mill Self Raising Flour - 680g
Regular price
$11.00
Bob's Red Mill Self Raising Flour - 680g
Regular price
$11.00
Gluten Free Biscuit & Baking Mix was created for those who can't eat wheat. Use it to bake biscuits, cookies, pancakes and pie crust. Kosher.
Gluten
Free
Kosher
Stone ground white rice flour, garbanzo bean flour, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), xanthan gum and sea salt (magnesium carbonate as flowing agent).
Manufactured in a facility that also uses tree nuts and soy
Servings per package: Approx 20
Serving Size: 34g dry mix
| Avg Qty per Serving | Avg Qty Per 100g | |
| Energy | 479kj | 1440kj |
| Protein | 1.6g | 4.8g |
| - Gluten | Nil Detectable | Nil Detectable |
| Fat - total | Less than 1g | 1.1g |
| - Saturated | Less than 1g | Less than 1g |
| Carbohydrate | 26g | 76g |
| - Sugars | Less than 1g | Less than 1g |
| Sodium | 270mg | 780mg |
Niulife Organic Coconut Flour - 500g
Regular price
$8.40
Niulife Organic Coconut Flour - 500g
Regular price
$8.40
An excellent high-fibre, low carb alternative to wheat, finely milled and ideal for baking. Sustainably Grown, 100% natural pure coconut, free from gluten, tree nuts, soy, dairy, lactose, preservatives and sulphites, and suitable for those following a Vegan/Vegetarian or Paleo diet. Organic and Kosher.
Gluten
Free
Dairy
Free
Lactose
Free
No
Added
Preservatives
Nut
Free
Peanut
Free
Soy
Free
Sulphur
Free
Kosher
Organic
Paleo
Vegan
Vegetarian
100% certified organic coconut flour.
Niulife is an Australian brand. Product of the Philippines packed in Australia.
Made in Australia from 0% Australian ingredients.
Servings per pack: 35
Serving Size: 14g
| Per Serve | Per 100g | |
| Energy | 243kJ | 1735kJ |
| Protein | 2.7g | 19.3g |
| Fat - Total | 1.2g | 8.6g |
| - Saturated | 1.1g | 8.1g |
| Carbohydrate | 3.7g | 26.2g |
| - Sugars | 1.1g | 7.9g |
| - Dietary Fibre | 5.4g | 38.5g |
| Sodium | 11mg | 80mg |
The Gluten Free Food Company GF Food Co Grain Free Flour Blend - 400g
Regular price
$14.00
The Gluten Free Food Company GF Food Co Grain Free Flour Blend - 400g
Regular price
$14.00
This specially formulated flour is a blend of grain free and gluten free flours. It is made using organic and natural ingredients, including nutritious flax. The mix includes included green banana flour from North Queensland which is rich in R2 resistant starch. It is low GI, good for digestion and helps to keep you fuller for longer, and no, it doesn’t taste at all like banana! Free from dairy, tree-nuts, egg and soy. Suitable for those following a Vegetarian diet.
1 cup regular plain flour = 1 cup grain free flour. Substitute exact quantity of regular plain flour with this flour blend with in most recipes.
The Gluten Free Food Company is an Australian Company.
Gluten
Free
Dairy
Free
Egg
Free
GMO
Free
Lactose
Free
Nut
Free
Peanut
Free
Soy
Free
Organic
Vegetarian
Organic buckwheat flour, organic tapioca flour, Australian green banana flour, organic coconut flour, organic golden flaxseed flour, organic psyllium.
Made in Australia from 50% Australian ingredients.
Servings per pack: 10
Serving Size: 40g
| Per Serve | Per 100g | |
| Energy | 540kJ (72Cal) | 1360kJ (180Cal) |
| Protein | 3.5g | 8.8g |
| - Gluten | Not Detected | Not Detected |
| Fat - Total | 1.3g | 3.2g |
| - Saturated | Less than 1.0g | 1.2g |
| Carbohydrate | 25.2g | 62.9g |
| - Sugars | Less than 1.0g | 1.2g |
| Dietary Fibre | 7.1g | 17.8g |
| Sodium | 5mg | 13mg |
Bob's Red Mill All Purpose Baking Flour - 623g
Regular price
$11.00
Bob's Red Mill All Purpose Baking Flour - 623g
Regular price
$11.00
Gluten Free All Purpose Baking Flour is just the thing for those sensitive to gluten. This flour can be made into scrumptious homemade baked goods such as cakes, cookies, breads and breakfast items like muffins, pancakes and waffles.
Gluten
Free
Kosher
Garbanzo bean flour, potato starch, tapioca flour, whole grain sweet white sorghum flour, fava bean flour.
Manufactured in a facility that also uses tree nuts and soy
Servings per pack: 18 Approx.
Serving Size: 34g
| Per Serve | Per 100g | |
| Energy | 466kJ | 1380kJ |
| Protein | 3.4g | 10g |
| Fat - Total | 0.5g | 1.5g |
| - Saturated | Less than 1g | Less than 1g |
| Carbohydrate | 21g | 62g |
| - Sugars | Less than 1g | Less than 1g |
| Sodium | Less than 5mg | 15mg |
| Gluten | Not detected | Not Detected |
Power Super Foods Tigernut Flour - 300g
20% OFF!
Regular price
Was $16.95
Special price
$13.56
Power Super Foods Tigernut Flour - 300g
20% OFF!
Regular price
Was $16.95
Special price
$13.56
Power Super Foods Tigernuts are carefully extracted then naturally dried, skinned and milled into extra fine flour.
Tigernut Flour has 3.5 times more fibre than wheat flour and 1.5 times more fibre than almond meal. It also has 2 times more vitamin E and 1.3 times more potassium than almonds.
Paleo-friendly, tigernut flour has a mildly sweet vanilla taste and is ideal for baking/cooking. Try using tigernut flour to replace wheat and nut flours when creating cakes, biscuits, muffins, pancakes and more.
Organic, raw, free from gluten and suitable for those following a Vegan/Vegetarian or Paleo diet.
Gluten
Free
Organic
Paleo
Vegan
Vegetarian
Certified Organic Skinned Tigernut Flour (Cyperus esculentus).
Servings per pack: 10
Serving Size: 30g
| Per Serve | Per 100g | |
| Energy | 566kJ | 1886kJ |
| Protein | 1.3g | 4.5g |
| Fat - Total | 7.4g | 24.6g |
| - Saturated | 1.5g | 5.1g |
| - Polyunsaturated | 2.8g | 9.4g |
| - Monounsaturated | 2.6g | 8.7g |
| Carbohydrate | 12.1g | 40.2g |
| - Sugars | 5.3g | 17.5g |
| Dietary Fibre | 3.8g | 12.5g |
| Sodium | 1mg | 2mg |
| Potassium | 261mg | 871mg |
| Vitamin E | 13mg | 42mg |
| Magnesium | 28mg | 93mg |
| manganese | 0.4mg | 1.2mg |