12 products
Yes You Can Ancient Grains Pancake Mix - 280g
Regular price
$5.95
Yes You Can Ancient Grains Pancake Mix - 280g
Regular price
$5.95
Shake up a wholesome breakfast with Yes You Can's Ancient Grains Pancake mix. Low in Sodium, and an excellent source of fibre, this mix is made with ancient grains Quinoa, Sorghum and Buckwheat.
Gluten free, endorsed by Coeliac Australia, free from dairy, lactose, egg, soy, tree nuts and GMOs, and suitable for those following a Vegan/Vegetarian diet. Halal and Kosher.
Gluten
Free
Dairy
Free
Egg
Free
GMO
FREE
Lactose
Free
No
Artificial
Colours
No
Artificial
Flavours
Peanut
Free
Soy
Free
Tree
Nut
Free
FODMAP
Halal
Kosher
Vegan
Vegetarian
Gluten Free Flour (Maize Starch, Maize, Rice, Sorghum, Quinoa, Buckwheat), Brown Sugar, Cinnamon, Raising Agents (575, 501ii), Thickeners (412, 415), Mineral Salt (341), Natural Flavour.
Made in Australia from 12% Australian ingredients.
Servings per pack: Approx. 6
Serving Size: 80g (2 pancakes)
| Per Serve | Per 100g | |
| Energy | 582kJ (139Cal) | 726kJ (174Cal) |
| Protein | 1.6g | 1.9g |
| Gluten | Nil Detected | Nil Detected |
| Fat - Total | 0.4g | 0.6g |
| - Saturated | 0.1g | 0.1g |
| - Trans Fats | 0g | 0g |
| Carbohydrate | 30.6g | 38.3g |
| - Sugars | 4.2g | 5.2g |
| Sodium | 20mg | 25mg |
| Dietary Fibre | 2.3g | 2.9g |
Yes You Can Buckwheat Pancake Mix - 280g
Regular price
$5.95
Yes You Can Buckwheat Pancake Mix - 280g
Regular price
$5.95
Wholesome and delicious, YesYouCan Buckwheat Pancakes are loved by customers who prefer a nuttier, denser pancake. They are high in protein and fibre and are a great dairy free option. Convenient and easy to prepare, just add water, shake and pan fry. With a long shelf life these are great to keep in the cupboard and are very popular to take away on holidays.
Gluten
Free
Dairy
Free
GMO
FREE
Lactose
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
FODMAP
Halal
Kosher
Buckwheat Flour (48%), Maize Starch, Sugar, Maize Flour, Whole Egg Powder, Maltodextrin, Raising Agents (450, 500), Mineral Salt (341), Iodised Salt, Thickener (415).
Made in Australia from 50% Australian ingredients.
Contains Egg.
Servings per pack: Approx. 6
Serving Size: 80g (2 pancakes)
| Per Serve | Per 100g | |
| Energy | 680kJ (140Cal) |
849kJ (175Cal) |
| Protein | 4.4g | 5.5g |
| Fat - Total | 2.5g | 3.1g |
| - Saturated | 0.6g | 0.7g |
| Carbohydrate | 30.2g | 37.7g |
| - Sugars | 3.5g | 4.4g |
| Sodium | 290mg | 362g |
| Gluten | Not Detected | Not Detected |
Yes You Can Buttermilk Pancake Mix - 300g
Regular price
$5.95
Yes You Can Buttermilk Pancake Mix - 300g
Regular price
$5.95
Tasty and fluffy, this pancake mix is super convenient and easy to prepare, just add water, shake and pan fry. Perfect for weekend breakfasts, enjoy on their own or add your favourite toppings. With a long shelf life these are great to keep in the cupboard and are very popular to take away on holidays.
Gluten
Free
GMO
FREE
Soy
Free
Wheat
Free
FODMAP
Halal
Kosher
Maize starch, maize flour, sugar, buttermilk (milk)(4.5%), whole egg powder, whey (from milk), raising agents (450, 500), vegetable oil, mineral salt (341), iodised salt, thickener (415).
Made in Australia from 30% Australian ingredients.
Contains Egg and Milk Solids.
Servings per pack: Approx 4
Serving Size: 120g (3 pancakes)
| Per Serve | Per 100g | |
| Energy | 937kJ (224Cal) | 781kJ (187Cal) |
| Protein | 3.3g | 2.8g |
| Fat - Total | 1.8g | 1.5g |
| - Saturated | 0.6g | 0.5g |
| Carbohydrate | 47.3g | 39.4g |
| - Sugars | 11.7g | 9.7g |
| Sodium | 344mg | 287mg |
| Gluten | Not Detected | Not Detected |
Yes You Can Blueberry Pancake Mix - 175g
Regular price
$5.95
Yes You Can Blueberry Pancake Mix - 175g
Regular price
$5.95
YesYouCan have taken all the hard work out of making luscious and decadent pancakes with real blueberry pieces already in the mix. Convenient and easy to prepare, just add water, shake and pan fry.
Gluten
Free
GMO
FREE
Peanut
Free
Soy
Free
Tree
Nut
Free
FODMAP
Halal
Kosher
Maize starch, white maize flour, sugar, blueberry (4.5%), whole egg powder, whey powder (from milk), raising agents (450, 500), mineral salt (341), thickener (415), natural blueberry flavour.
Made in Australia from 30% Australian ingredients.
Contains Egg and Milk Solids.
Servings per pack: Approx. 4
Serving Size: 80g (2 pancakes)
| Per Serve | Per 100g | |
| Energy | 686kJ | 857kJ |
| Protein | 1.8g | 2.2g |
| Fat - Total | 1.0g | 1.3g |
| - Saturated | 0.3g | 0.4g |
| - Trans Fat |
0g | 0g |
| Carbohydrate | 35.7g | 44.6g |
| - Sugars | 9.0g | 11.2g |
| Sodium | 164mg | 206mg |
| Gluten | Not Detected | Not Detected |
Yes You Can Chocolate Chip Pancake Mix - 175g
Regular price
$5.95
Yes You Can Chocolate Chip Pancake Mix - 175g
Regular price
$5.95
YesYouCan Chocolate Chip Pancakes are a decadent and fun treat with the chocolate chips contained in the mix. Convenient and easy to prepare, just add water, shake well to get an even distribution of choc chips and pan fry.
Gluten
Free
GMO
FREE
FODMAP
Halal
Kosher
Maize starch, white maize flour, sugar, chocolate chip (sugar, vegetable fat, cocoa powder, whey powder (from milk), skim milk powder, emulsifier (322 from soy)) (7.5%), whole egg powder, whey powder (from milk), raising agents (450, 500), mineral salt (341), thickener (415).
Made in Australia from 30% Australian ingredients.
Contains Egg, Milk Solids and Soy.
Servings per pack: Approx 4
Serving Size: 80g
| Per Serve | Per 100g | |
| Energy | 720kJ | 900kJ |
| Protein | 1.9g | 2.4g |
| Fat - Total | 2.1g | 2.6g |
| - Saturated | 1.0g | 1.2g |
| - Trans Fat |
0g | 0g |
| Carbohydrate | 35.3g | 44.1g |
| - Sugars | 9.3g | 11.6g |
| Sodium | 154mg | 193mg |
| Gluten | Not Detected | Not Detected |
Orgran Buckwheat Pancake Mix - 375g
5% OFF!
Regular price
Was $5.50
Special price
$5.23
Orgran Buckwheat Pancake Mix - 375g
5% OFF!
Regular price
Was $5.50
Special price
$5.23
Buckwheat Pancake Mix is a wholesome and nutritious pancake mix that the whole family will enjoy. Made from wholegrain buckwheat, it has no added sugar and can be made egg free for delicious vegan breakfasts!
Gluten
Free
Dairy
Free
Egg
Free
GMO
FREE
Lactose
Free
No
Artificial
Colours
No
Artificial
Flavours
No
Artificial
Preservatives
No
MSG
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
FODMAP
Kosher
Vegan
Vegetarian
Buckwheat Flour (49%), Tapioca Starch, Rice Flour, Maize Starch, Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate, Calcium Carbonate), Potato Starch, Acidity Regulator (Citric Acid), Stabiliser (Vegetable Gum: Methylcellulose).
Nil declared.
Regular Recipe:
- 90mls dairy or non-dairy milk
- 3 eggs or equivalent egg replacer
Vegan Recipe:
- 60ml oil or vegetable margarine.
Servings per pack: 10
Serving Size: 37.5g (dry mix)
| Per Serve (dry) |
Per 100g (dry) |
Per 100g (as prepared) |
Per 100g (as prepared - vegan) |
|
| Energy | 537kJ (128kcal) | 1432kJ (342kcal) | 845kJ (202kcal) | 921kJ (220kcal) |
| Fat - Total | 0.7g | 1.8g | 2.9g | 7.7g |
| - Saturated | 0.1g | 0.3g | 0.9g | 0.6g |
| Carbohydrate | 25.8g | 68.9g | 34.8g | 32.1g |
| - Sugars | 0.6g | 1.6g | 1.6g | 0.8g |
| - Starch | 25.2g | 67.3g | 33.2g | 31.3g |
| Dietary Fibre | 2.0g | 5.2g | 2.3g | 2.2g |
| Protein | 2.6g | 7.0g | 6.5g | 3.3g |
| Sodium | 186mg | 496mg | 276mg | 231mg |
| Gluten | Not detected | Not detected | - | - |
Orgran Apple & Cinnamon Pancake Mix - 375g
5% OFF!
Regular price
Was $4.66
Special price
$4.43
Orgran Apple & Cinnamon Pancake Mix - 375g
5% OFF!
Regular price
Was $4.66
Special price
$4.43
Orgran Apple & Cinnamon Pancake Mix is ideal for the whole family to enjoy. Packed with real apple pieces, it is quick and easy to prepare and can be made egg free for a vegan alternative.
Gluten
Free
Dairy
Free
Egg
Free
GMO
FREE
Lactose
Free
No
Artificial
Colours
No
Artificial
Flavours
No
Artificial
Preservatives
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
Kosher
Vegan
Vegetarian
Maize Starch, Fructose, Dried Apple (Sulphur Dioxide) (7%), Maize Flour, Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate, Calcium Carbonate. Cinnamon (0.9%), Potato Starch, Yellow Pea Flour, Tapioca Starch, Vegetable Gums (Stabilisers): Guar Gum, Methylcellulose. Acidity Regulator: Citric Acid.
Contains Sulphur Dioxide.
Servings per pack: 10
Serving Size: 37.5g (dry mix)
| Per Serve (dry) |
Per 100g (dry) |
|
| Energy | 526kJ (126kcal) | 1402kJ (335kcal) |
| Fat - Total | 0.1g | 0.2g |
| - Saturated | 0g | 0g |
| Carbohydrate | 30.6g | 81.5g |
| - Sugars | 3.7g | 10.0g |
| - Starch | 26.9g | 71.5g |
| Dietary Fibre | 1.1g | 2.9g |
| Protein | 0.4g | 1.1g |
| Sodium | 203mg | 540mg |
| Gluten | Not detected | Not detected |
Rick Grants Fluffy Pikelet Mix - 370g
Regular price
$9.85
Rick Grants Fluffy Pikelet Mix - 370g
Regular price
$9.85
Rick Grants Fluffy Pikelet Mix makes light and fluffy Pikelets that are unlike any other pancake
Rick Grants is an Australian Company.
Gluten
Free
Dairy
Free
Lactose
Free
Soy
Free
Wheat
Free
Yeast
Free
FODMAP
Vegetarian
Flour Blends: Tapioca, Rice; Starch: Maize, Potato; Sugar, Xanthan Gum, Raising Agents: 500, 336.
Servings per pack: 12
Serving Size: 50g
| Per Serve | Per 100g | |
| Energy | 622kJ | 1240kJ |
| Protein | 2.2g | 4.4g |
| Fat - Total | 5.0g | 10.0g |
| - Saturated | 0.8g | 1.6g |
| Carbohydrate | 23.3g | 46.6g |
| - Sugars | 5.0g | 10g |
| Sodium | 95mg | 190mg |
Bob's Red Mill Pancake Mix - 680g
Regular price
$12.70
Bob's Red Mill Pancake Mix - 680g
Regular price
$12.70
Use Bob’s Red Mill Gluten Free Pancake Mix to make light and fluffy pancakes everyone will enjoy. Use any kind of milk - soy, rice, almond or cow - that is suitable for your diet.
Gluten
Free
Kosher
Gluten Free Flour Blend [Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato starch, Sweet White Sorghum Flour, Tapioca Flour, Xanthan Gum], Sugar, Baking Powder [Monocalcium Phosphate, Cornstarch, sodium bicarbonate], Sea Salt
Manufactured in a facility that also uses tree nuts and soy.
Servings per pack: 17 Approx.
Serving Size: 40g
| Per Serve | Per 100g | |
| Energy | 568kJ |
1470kJ |
| Protein | 2g |
5g |
| Fat - Total | 0g |
0g |
| - Saturated | 0g |
0g |
| Carbohydrate | 33g |
82.5g |
| - Sugars | 4g |
10g |
| Sodium | 190mg |
475mg |
| Gluten | Not detected | Not Detected |
Melindas Gluten Free Goodies Lower Carb Pancake & Waffle Mix - 170g
Regular price
$6.40
Melindas Gluten Free Goodies Lower Carb Pancake & Waffle Mix - 170g
Regular price
$6.40
These pancakes are going to be your new best friend! This sugar free mix is lower in carbs with just 5.3g per serve and higher in protein. Makes the same amount of pancakes as a standard pancake shaker. Free from gluten and suitable for those following Vegetarian diets. Egg and dairy free options.
Gluten
Free
Egg
Free
Lactose
Free
Wheat
Free
Yeast
Free
Fructose
Friendly
Vegan
Vegetarian
Almond meal, gluten free self raising flour (maize starch, soy flour, tapioca starch, rice flour, raising agents (500, 501, 575)) and wholemeal lupin flour.
Contains almonds, soy & lupin
Melinda's Gluten Free Goodies is an Australia company. This product is made in Australia.
Servings per pack: 13
Serving Size: 35g
| Per Serve | Per 100g | |
| Energy | 371kJ |
1060kJ |
| Protein | 5.0g |
14.4g |
| - Gluten | Nil detected | Nil detected |
| Fat - Total | 4.5g |
12.8g |
| - Saturated | 1.0g |
2.8g |
| Carbohydrate | 5.8g |
16.7g |
| - Sugars | 1.6g |
4.4g |
| Sodium | 44mg |
125mg |
Spiral Foods Sprial Foods Organic Maple Syrup - 250ml
Regular price
$12.75
Spiral Foods Sprial Foods Organic Maple Syrup - 250ml
Regular price
$12.75
Spiral Foods Organic Maple Syrup is 100% pure, harvested from Canadian Maple Trees.
Delicious on top of pancakes and desserts, and great for adding mild sweetness to marinades and dressings.
Gluten
Free
GMO
FREE
Kosher
Organic
Vegan
Vegetarian
100% Organic Pure Maple Syrup. Grade A.
Servings per pack: 8
Serving Size: 30ml
| Per Serve | Per 100g | |
| Energy | 452kJ |
1130kJ |
| Protein | 0g |
0g |
| Fat - Total | 0g |
0g |
| - Saturated | 0g |
0g |
| Carbohydrate | 27g |
67g |
| - Sugars | 23g |
58g |
| Sodium | 4mg | 10mg |
Med Cuisine Silan Medjool Date Syrup - 350g
Regular price
$8.00
Med Cuisine Silan Medjool Date Syrup - 350g
Regular price
$8.00
Med Cuisine Date Syrup is a delicious caramel coloured, intensely fruity natural sweetener made of 100% steamed and pressed, premium quality dates.
Vegan and gluten free, it has less sugar than maple syrup, honey and agave with no added sugar, preservatives or food colourings. Accent sweet and savoury dishes, sweeten your coffee and milkshakes, make dips, marinades and so much more.
Conveniently packaged in a squeeze bottle.
Gluten
Free
GMO
FREE
No
Added
Preservatives
Kosher
No
Added
Sugar
Vegan
Vegetarian
100% Medjool dates.
Servings per pack: 17
Serving Size: 20g
| Per Serve | Per 100g | |
| Energy | 251kJ (60kcal) |
1264kJ (302kcal) |
| Protein | 0g |
0g |
| Gluten | Not Detected |
Not Detected |
| Fat - Total | 0g |
0g |
| - Saturated | 0g |
0g |
| Carbohydrate | 15g |
75g |
| - Sugars | 14g |
73g |
| Sodium | 0mg | 0mg |