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Australia & New Zealand's Leading
Online Gluten Free Store
Australia & New Zealand's Leading
Online Gluten Free Store
Online Gluten Free Store
Shop Where EVERY Product Is Gluten Free & Coeliac Safe!
Shop Where EVERY Product Is Gluten Free & Coeliac Safe!
We Get It... Gluten Free Is Not Always A Choice.
Shopping when you have food allergies can be challenging.
We Specialise In Gluten Free Food So You Don't Have To!
We research every product we sell to ensure that it is 100% gluten free and coeliac safe!
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Shop Low Irritant & Lifestyle
Gluten Free products shipped straight to you in Australia and New Zealand.
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Lumlum Organic Soy Sauce - 200ml
20% OFF!
Regular price
Was $7.35
Special price
$5.90
Lumlum Organic Soy Sauce - 200ml
20% OFF!
Regular price
Was $7.35
Special price
$5.90
Made from fermented soy beans, Lumlum Organic Soy Sauce is a traditonal ingredient in Asian cuisines and has an earthy umami flavour, which makes it an ideal all-purpose seasoning.
Gluten
Free
Dairy
Free
Egg
Free
GMO
Free
Lactose
Free
No
Added
Preservatives
No
Artificial
Colours
No
Artificial
Flavours
No
MSG
Nut
Free
Yeast
Free
Organic
Vegan
Vegetarian
Water, Organic Soy Bean (18%), Salt, Organic Brown Rice Flour, Organic Brown Sugar.
Contains soy.
Servings per pack: 20
Serving Size: 10ml
| Per Serve | Per 100g | |
| Energy | 38kJ | 384kJ |
| Protein | <1g | 3g |
| Fat - Total | 0g |
0g |
| - Saturated | 0g | 0g |
| Carbohydrate | 1.9g | 19g |
| - Sugars | <1g | 7g |
| Sodium | 986mg | 9860mg |
| Gluten | 0mg | 0mg |
Lumlum Organic Pad Thai Sauce - 100g
20% OFF!
Regular price
Was $7.35
Special price
$5.90
Lumlum Organic Pad Thai Sauce - 100g
20% OFF!
Regular price
Was $7.35
Special price
$5.90
Thailands favourite street food, Pad Thai, is a classic noodle dish with sweet and tangy flavours. Create a traditional Pad Thai with prawns or chicken, or add to virtually any stirfry for a delicious Thai taste.
Gluten
Free
Dairy
Free
Egg
Free
GMO
Free
Lactose
Free
No
Added
Preservatives
No
Artificial
Colours
No
Artificial
Flavours
No
MSG
Nut
Free
Yeast
Free
Organic
Vegan
Vegetarian
Water, Soy Sauce* (Water, Organic Soy Bean (18%), Salt, Organic Brown Rice Flour, Organic Brown Sugar), Shallot*, Cane Sugar*, Garlic*, Brown Sugar*, Coconut Oil*, Citric Acid. *Organic
Contains Soy.
Servings per pack: 2
Serving Size: 50g
| Per Serve | Per 100g | |
| Energy | 346kJ | 692kJ |
| Protein | <1g | 1.7g |
| Fat - Total | 1.2g |
2.5g |
| - Saturated | <1g | <1g |
| Carbohydrate | 16.3g | 32.7g |
| - Sugars | 13.5g | 27.1g |
| Sodium | 670mg | 1340mg |
| Gluten | 0mg | 0mg |
Lumlum Organic Red Curry Paste - 100g
20% OFF!
Regular price
Was $7.35
Special price
$5.90
Lumlum Organic Red Curry Paste - 100g
20% OFF!
Regular price
Was $7.35
Special price
$5.90
Red Curry is a popular Thai dish consisting of red curry paste cooked in coconut milk with meat added, such as chicken, beef, pork, duck or shrimp, or a vegetarian protein source such as tofu.
Gluten
Free
Dairy
Free
Egg
Free
GMO
Free
Lactose
Free
No
Added
Preservatives
No
Artificial
Colours
No
Artificial
Flavours
No
MSG
Nut
Free
Yeast
Free
Organic
Vegan
Vegetarian
Coconut Milk* (23%), Chilli*, Lemongrass*, Salt, Cane Sugar*, Galangal*, Garlic *, Shallot*, Sweet Basil Leaves (3%), Coriander Seeds*, Cumin*, Citric Acid. *Organic
Manufactured on premises that also use soy products.
Servings per pack: 4
Serving Size: 25g
| Per Serve | Per 100g | |
| Energy | 360kJ | 1440kJ |
| Protein | <1g | 2.8g |
| Fat - Total | 4g |
16g |
| - Saturated | 3.5g | 14g |
| Carbohydrate | 11g | 44g |
| - Sugars | 4.5g | 18g |
| Sodium | 1065mg | 4260mg |
| Gluten | 0mg | 0mg |
Lumlum Organic Green Curry Paste - 100g
20% OFF!
Regular price
Was $7.35
Special price
$5.90
Lumlum Organic Green Curry Paste - 100g
20% OFF!
Regular price
Was $7.35
Special price
$5.90
Lumlum Organic Green Curry Paste with Coconut Milk and Sweet Basil Leaves. Derived from the colour of the dish, Green Curry is a spicy Thai cuisine that tends to be as hot or hotter than red curry. Green Curry can be made with all kinds of meat but is popular with chicken. Great served with rice or Indian style roti.
Gluten
Free
Dairy
Free
Egg
Free
GMO
Free
Lactose
Free
No
Added
Preservatives
No
Artificial
Colours
No
Artificial
Flavours
No
MSG
Nut
Free
Yeast
Free
Organic
Vegan
Vegetarian
Coconut Milk* (25%), Lemongrass*, Chilli*, Galangal*, Salt, Cane Sugar*, Garlic *, Shallot*, Sweet Basil Leaves (3%), Coriander Seeds*, Cumin*, Citric Acid. *Organic
Manufactured on premises that also use soy products.
Servings per pack: 4
Serving Size: 25g
| Per Serve | Per 100g | |
| Energy | 298kJ | 1190kJ |
| Protein | <1g | 3.1g |
| Fat - Total | 2.8g |
11.3g |
| - Saturated | 2.1g | 8.3g |
| Carbohydrate | 10g | 40g |
| - Sugars | 5.2g | 21g |
| Sodium | 1127mg | 4510mg |
| Gluten | 0mg | 0mg |
Lumlum Organic Sweet Chilli Sauce - 200g
20% OFF!
Regular price
Was $7.35
Special price
$5.90
Lumlum Organic Sweet Chilli Sauce - 200g
20% OFF!
Regular price
Was $7.35
Special price
$5.90
Lumlum Organic Sweet Chilli Sauce is a tasty sauce to use as a dip with prawns, chicken or spring rolls, in stir frys and noodle dishes, or however you like!
Gluten
Free
Dairy
Free
Egg
Free
GMO
Free
Lactose
Free
No
Added
Preservatives
No
Artificial
Colours
No
Artificial
Flavours
No
MSG
Nut
Free
Yeast
Free
Organic
Vegan
Vegetarian
Water, Organic Chilli Paste (25%), Organic Cane Sugar, Organic Pickled Garlic, Organic Pineapple Vinegar, Xanthan Gum.
Manufactured on premises that also use soy products.
Servings per pack: 20
Serving Size: 10g
| Per Serve | Per 100g | |
| Energy | 61kJ | 606kJ |
| Protein | 0g | 0g |
| Fat - Total | 0g |
0g |
| - Saturated | 0g | 0g |
| Carbohydrate | 3.5g | 35g |
| - Sugars | 3.4g | 34g |
| Sodium | 125mg | 1250mg |
| Gluten | 0mg | 0mg |
Schar Organic Bio Panini Cereal Rolls - 165g
Regular price
$10.80
Schar Organic Bio Panini Cereal Rolls - 165g
Regular price
$10.80
Schar Organic Bio Panini Cereal Rolls are made with sourdough, linseed, sunflower seeds, amaranth and sesame, and sprinkled with quinoa flakes. Best served after 10 minutes in the oven.
Gluten
Free
Dairy
Free
GMO
Free
Lactose
Free
No
Added
Preservatives
No
MSG
Wheat
Free
FODMAP
Organic
Vegan
Vegetarian
Water, corn starch *, Amaranth flour * 11%, sourdough * 10% (rice flour *, water), flax seeds * 3%, sesame * 3%, sunflower seeds * 3%, sunflower oil *, rice flour *, vegetable fiber (psyllium) *, apple fiber *, pea protein, dextrose *, yeast *, sea salt, quinoa flakes * 1%, thickeners: guar gum*, gum of xanthan; spices*.
May contain Lupine, Soy and eggs.
Servings per pack: 3
Serving Size: 55g
| Per Serve | Per 100g | |
| Energy | 609kJ |
1110kJ |
| Protein | 3.1g |
5.7g |
| Fat - Total | 5.1g |
9.2g |
| - Saturated | <1g |
1.2g |
| Carbohydrate | 19g |
34g |
| - Sugars | <1g |
<1g |
| - Lactose | 0g | 0g |
| - Galactose | 0g | 0g |
| Sodium | 272mg |
512mg |
| Dietary Fibre | 6.4g |
12g |
| Gluten | 0mg | 0mg |
Schar Pan Rustico Bread - 250g
Regular price
$7.10
Schar Pan Rustico Bread - 250g
Regular price
$7.10
Lovers of dark bread can enjoy Pan Rustico soft and tasty wholesome sliced bread with sourdough, sorghum, soy, linseeds and millet flakes. Enjoy straight from the pack or toasted!
Gluten
Free
Lactose
Free
Wheat
Free
Vegetarian
Water, Maize Starch, Sourdough (16%) (Water, Rice Flour)), Rice Flour, Vegetable Fibre (Psyllium), Linseeds (2%), Soya Flakes (2%), Thickener: Hydroxypropyl Methyl Cellulose; Sunflower Oil, Soya Protein, Yeast, Apple Extract, Millet Flakes (1%), Salt, Sorghum Flour (1%), Sugar, Citrus Fibre, Caramelized Sugar.
Contains Soy. May contain traces of Lupine
Servings per pack: 10 Approx.
Serving Size: 1 Slice (25g)
| Per Serve | Per 100g | |
| Energy | 239kJ |
954kJ |
| Protein | <1g |
3.8g |
| Fat - Total | <1g |
2.4g |
| - Saturated | <1g |
<1g |
| Carbohydrate | 11g |
44g |
| - Sugars | 1.6g |
6.3g |
| - Lactose | 0g |
0g |
| - Galactose | 0g | 0g |
| Sodium | 260mg |
1000mg |
| Dietary Fibre | 1.7g |
6.7g |
| Gluten | 0mg | 0mg |
Schar Pan Multigrano Multigrain Bread - 250g
Regular price
$7.10
Schar Pan Multigrano Multigrain Bread - 250g
Regular price
$7.10
If you’re an admirer of wholegrain then you can’t go past Pan Multigrano – soft and tasty slices packed with linseeds, sunflower and millet seeds. Enjoy straight from the pack or toasted!
Gluten
Free
Lactose
Free
Wheat
Free
Vegetarian
Water, Maize Starch, Rice Flour, Vegetable Fibre (Psyllium), Linseed (3%), Thickener: Hydroxypropyl Methyl Cellulose; Sunflower Oil, Soya Protein, Sunflower Seeds (1.8%), Yeast, Millet Seeds (1.2%), Salt, Sugar, Citrus Fibre.
Contains Soy. May contain traces of Lupine
Servings per pack: 10 Approx.
Serving Size: 1 Slice (25g)
| Per Serve | Per 100g | |
| Energy | 247kJ |
989kJ |
| Protein | 0.9g |
3.6g |
| Fat - Total | 1.2g |
4.9g |
| - Saturated | 0.2g |
0.6g |
| Carbohydrate | 10g |
40g |
| - Sugars | 1.8g |
7.0g |
| - Lactose | 0g |
0g |
| - Galactose | 0g | 0g |
| Sodium | 290mg |
1100mg |
| Dietary Fibre | 2.0g |
8.0g |
| Gluten | 0mg | 0mg |
Schar Pan Blanco White Bread - 250g
Regular price
$7.10
Schar Pan Blanco White Bread - 250g
Regular price
$7.10
For the traditionalists there is Pan Blanco White bread – soft and tasty white sliced bread for every day. White sliced bread at its best. Enjoy straight from the pack or toasted!
Gluten
Free
Lactose
Free
Wheat
Free
Vegetarian
Water, Cornstarch, Rice Flour, Vegetable Fibre (Psyllium), Thickening Agent: Hydroxypropyl Methyl Cellulose; Sunflower Seed Oil, Soy Protein, Yeast, Salt, Sugar, Citrus Fibre
Contains Soy. May contain traces of Lupine
Servings per pack: 10 Approx.
Serving Size: 1 Slice (25g)
| Per Serve | Per 100g | |
| Energy | 222kJ |
889kJ |
| Protein | 0.6g |
2.4g |
| Fat - Total | 0.7g |
2.7g |
| - Saturated | 0.1g | 0.4g |
| Carbohydrate | 10g |
41g |
| - Sugars | 2.0g |
7.9g |
| - Lactose | 0g |
0g |
| - Galactose | 0g | 0g |
| Sodium | 330mg |
1300mg |
| Dietary Fibre | 1.8g |
7.3g |
| Gluten | 0mg | 0mg |
Schar Ciabatta Rustica Bread Rolls - 200g
Regular price
$10.80
Schar Ciabatta Rustica Bread Rolls - 200g
Regular price
$10.80
The Ciabatta Rustica Rolls come in a pack of four. They are perfect for packed lunches, dunking in soup or warming in the oven to dip in olive oil. These Ciabatta Rolls are also a source of fibre and low in saturated fat.
Gluten
Free
Dairy
Free
Egg
Free
Lactose
Free
No
Added
Preservatives
Wheat
Free
FODMAP
Vegan
Vegetarian
Corn starch, sourdough 14% (rice flour, water), water, rice flour, sunflower seeds 7%, buckwheat flour 5.5%, flaxseeds 5%, yeast, vegetable fibre (psyllium, bamboo), apple extract, rice starch, thickener: hydroxypropyl methyl cellulose (E-464), sunflower oil, rice syrup, whole rice flour, soy protein, millet flour, extra virgin olive oil, sea salt, acids: citric acid (E-330), tartaric acid (E-334).
Contains Soy. May contain traces of Lupine, Mustard and Sesame.
Servings per pack: 4
Serving Size: 50g
| Per Serve | Per 100g | |
| Energy | 596kJ |
1193kJ |
| Protein | 3.4g |
6.8g |
| Fat - Total | 4.7g |
9.4g |
| - Saturated | 0.5g |
1.0g |
| Carbohydrate | 19g |
38g |
| - Sugars | 2.3g |
4.6g |
| - Lactose | Nil Detected | Nil Detected |
| - Galactose | Nil Detected | Nil Detected |
| Sodium | 184mg |
368mg |
| Dietary Fibre | 4.8g |
9.6g |
| Gluten | 0mg | 0mg |
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