41 products
Well & Good Seriously Low Carb Chocolate Cake & Cupcake Mix - 250g
Regular price
$9.50
Well & Good Seriously Low Carb Chocolate Cake & Cupcake Mix - 250g
Regular price
$9.50
Chocolate cake doesn’t need to be reserved for sugar indulgences only. This cake mix is all you need to achieve chocolate cake nirvana in the kitchen without the sugar spike!
Seriously Low Carb mixes are a healthier, easy-to-prepare alternative to your conventional pantry staples. It's loaded with good stuff, like protein and fibre, while containing less of the bad stuff, like sugar and sodium. Oh, and it tastes great, seriously!
Gluten
Free
Dairy
Free
Fish
Free
Lactose
Free
Peanut
Free
Sesame
Free
Soy
Free
Tree
Nut
Free
Kosher
Low
Carb
Vegan
Vegetarian
Ingredients:
- 1 packet (250g) Seriously Low Carb Choc Cake Mix
- 1/2 cup (125ml) milk or water
- 100g melted butter (or 1/4 cup oil)
- 3 eggs (210g)
- Pinch of salt (optional)
Directions:
- Preheat your oven to 185°C (170°C fan forced).
- Grease and line a 20cm round cake tin or for cupcakes place patty-pans in a 12-hole muffin tin.
- In a large bowl combine eggs, milk, butter (oil), and cake mix; beat with an electric hand mixer on medium speed for 1 minute.
- Pour batter into a prepared round cake tin, or patty-pans.
- For a cake, bake 35-45 minutes; for cupcakes bake 23-28 minutes; cool on a wire rack.
Erythritol, Resistant Starch# (from Tapioca), Sweet Potato Flour, Cocoa Powder, Thickeners (Vegetable Fibre, Xanthan Gum), Flax Seed Flour, Raising Agents (Mono Calcium Phosphate, Potassium Bicarbonate), Corn Starch, Tapioca Starch, Natural Chocolate Flavour, Monk Fruit Extract.
#Resistant starch is a carbohydrate starch that is not digestible by the body, or resistant to digestion by the body.
Made in Australia from 14% Australian ingredients.
Servings per pack: 12
Serving Size: 49g*
| Per 100g Dry Mix |
Per Serve* |
Per 100g* | |
| Energy | 638kJ (152Cal) |
482kJ (115Cal) |
983kJ (234Cal) |
| Protein | 5.0g | 3.3g | 6.8g |
| - Gluten | Not Detected |
Not Detected |
Not Detected |
| Fat - Total | 2.0g | 8.8g | 17.9g |
| - Saturated | 0.6g | 5.1g | 10g |
| Carbohydrate | 10.5g | 2.2g | 4.6g |
| - Sugars | 1.2g | 0.3g | 0.6g |
| Dietary Fibre |
31.3g | 6.5g | 13.3g |
| Sodium |
80mg |
41mg |
83mg |
Well & Good Seriously Low Carb Vanilla Cake & Cupcake Mix - 250g
Regular price
$9.50
Well & Good Seriously Low Carb Vanilla Cake & Cupcake Mix - 250g
Regular price
$9.50
Few can resist the temptation of a vanilla cake (or cupcake). This baking mix creates a moist, decadent vanilla cake that can also double as a mouth-watering trifle base.
Seriously Low Carb mixes are a healthier, easy-to-prepare alternative to your conventional pantry staples. It's loaded with good stuff, like protein and fibre, while containing less of the bad stuff, like sugar and sodium. Oh, and it tastes great, seriously!
Gluten
Free
Dairy
Free
Fish
Free
Lactose
Free
Peanut
Free
Sesame
Free
Soy
Free
Tree
Nut
Free
Kosher
Low
Carb
Vegan
Vegetarian
Ingredients:
- 1 packet (250g) Seriously Low Carb Vanilla Cake Mix
- 1/2 cup (125ml) milk or water
- 100g melted butter (or 1/4 cup oil)
- 3 eggs (210g)
- Pinch of salt (optional)
Directions:
- Preheat your oven to 185°C (170°C fan forced).
- Grease and line a 20cm round cake tin or for cupcakes place patty-pans in a 12-hole muffin tin.
- In a large bowl combine eggs, milk, butter (oil), and cake mix; beat with an electric hand mixer on medium speed for 1 minute.
- Pour batter into a prepared round cake tin, or patty-pans.
- For a cake, bake 35-45 minutes; for cupcakes bake 23-28 minutes; cool on a wire rack.
TIP: Add peaches or apples on the bottom of the tin to make a delicious upside-down cake.
Erythritol, Resistant Starch# (from Tapioca), Sweet Potato Flour, Flax Seed Flour, Thickeners (Vegetable Fibre, Xanthan Gum), Chickpea Flour, Raising Agents (Mono Calcium Phosphate, Potassium Bicarbonate), Corn Starch, Tapioca Starch, Natural Vanilla Flavour, Monk Fruit Extract, Spice.
#Resistant starch is a carbohydrate starch that is not digestible by the body, or resistant to digestion by the body.
Made in Australia from 15% Australian ingredients.
Servings per pack: 12
Serving Size: 49g*
| Per 100g Dry Mix |
Per Serve* |
Per 100g* | |
| Energy | 621kJ (148Cal) |
478kJ (114Cal) |
976kJ (232Cal) |
| Protein | 4.7g | 3.3g | 6.7g |
| - Gluten | Not Detected |
Not Detected |
Not Detected |
| Fat - Total | 1.6g | 8.7g | 17.7g |
| - Saturated | 0.2g | 5.0g | 10.3g |
| Carbohydrate | 13.0g | 2.8g | 5.6g |
| - Sugars | 0.8g | 0.2g | 0.4g |
| Dietary Fibre |
31.2g | 6.5g | 13.3g |
| Sodium |
80mg |
41mg |
83mg |
Well & Good Seriously Low Carb Seeded Bread Mix -300g
Regular price
$9.50
Well & Good Seriously Low Carb Seeded Bread Mix -300g
Regular price
$9.50
Baking low-carb bread can often be a case of trial and error. With this seeded bread mix, you can freshly bake loaves and buns until your heart’s content whilst keeping those carbs at bay.
Seriously Low Carb Seeded Bread Mix is made with Sunflower, Linseed and Chia.
Seriously Low Carb mixes are a healthier, easy-to-prepare alternative to your conventional pantry staples. It's loaded with good stuff, like protein and fibre, while containing less of the bad stuff, like sugar and sodium. Oh, and it tastes great, seriously!
Gluten
Free
Dairy
Free
Fish
Free
Lactose
Free
Peanut
Free
Sesame
Free
Soy
Free
Tree
Nut
Free
Kosher
Low
Carb
Vegan
Vegetarian
Recipe makes one loaf of bread or 8 rolls.
Ingredients:
- 300g Low Carb Seeded Brad Mix
- 1 1/2 cups (375ml) milk or water.
- 4 large eggs (6 eggs for high protein bread)
- 2 tablespoons (50ml) olive oil.
Directions:
- Preheat your oven to 195°C (180°C fan forced).
- Grease and line a 22x12cm loaf tin.
- In a large bowl whisk milk (or water), eggs and oil to combine; add the bread mix, and stir with a wooden spoon for about a minute until the mixture is smooth.
- Scrape the batter into a prepared baking tin and let it rest for 10-15 minutes.
- Set to bake for 55-65 minutes.
- Remove from the tin and cool on a wire rack.
Recipe Idea: To make rolls, spoon the batter into an 8 cup muffin tin and bake for 30-40 minutes. To reduce fat replace milk with water and use 4 eggs instead of 6.
Sweet Potato Flour, Flax Seed Flour, Seeds (18%)(Sunflower, Linseed, Chia), Chickpea Flour, Coconut Flour, Raising Agents (Potassium Bicarbonate, Mono Calcium Phosphate, Glucono Delta Lactone, Thickeners (Cellulose Gum, Carrageenan Gum), Psyllium Husk, Spice.
Made in Australia from 45% Australian ingredients.
Servings per pack: 12
Serving Size: 75g*
|
Average Qty |
Per 100g Dry Mix |
Per Serve* |
Per 100g* |
| Energy | 1120kJ (267Cal) |
715kJ (170Cal) |
953kJ (227Cal) |
| Protein | 1.7g | 9.2g | 12.3g |
| - Gluten | Not Detected |
Not Detected |
Not Detected |
| Fat - Total | 9.9g | 11.2g | 14.9g |
| - Saturated | 12.8g | 2.6g | 3.4g |
| Carbohydrate | 15.9g | 5.4g | 7.2g |
| - Sugars | 3.1g | 2.1g | 2.7g |
| Dietary Fibre |
16.7g | 4.2g | 5.6g |
| Sodium |
529mg |
197mg |
263mg |
Well & Good Seriously Low Carb Self-Raising Flour Blend -300g
Regular price
$9.50
Well & Good Seriously Low Carb Self-Raising Flour Blend -300g
Regular price
$9.50
Low Carb Baked Goods? Yes indeed! With this low carb self raising flour, you can make a huge range of baked goods just like regular SR flour. Pancakes, muffins, cakes or anything else that demands an airy lift.
Seriously Low Carb mixes are a healthier, easy-to-prepare alternative to your conventional pantry staples. It's loaded with good stuff, like protein and fibre, while containing less of the bad stuff, like sugar and sodium. Oh, and it tastes great, seriously!
Gluten
Free
Dairy
Free
Fish
Free
Lactose
Free
Peanut
Free
Sesame
Free
Soy
Free
Tree
Nut
Free
Kosher
Low
Carb
Vegan
Vegetarian
Recipe makes approx 12x 70g Muffins.
Ingredients:
- 150g Low Carb SR Flour Blend
- 3/4 cup (190ml) water
- 4 large eggs
- 2 1/2 tablespoons (50g) melted butter or margarine
- 500g mixed vegetables, protein or cheese (e.g. 400g spinach + 100g feta)
- 50g parmesan cheese (optional)
- Herbs & Seasoning (optional)
Directions:
- Preheat your oven to 175°C (160°C fan forced).
- Grease or line a 12-hole muffin tin.
- In a large bowl combine eggs, water, margarine, seasoning and cheese, mix to combine; add Low Carb SR flour blend and beat with an electric hand mixer on high speed for 2 minutes.
- Add vegetables to batter and gently fold with a wooden spoon.
- Pour the mixture into greased or lined muffin tins.
- Bake for 30-36 minutes, cool slightly in the tin and serve warm or cold.
Recipe Idea: To make sweet muffins add 25g - 50g Erythritol or Xylitol, along with blueberries, apple, pear, nuts or sugar-free chocolate chips, like PBCo Low Sugar Chocolate Chips.
Recipe makes approx 24x 28g Pancakes.
Ingredients:
- 150g Low Carb SR Flour Blend
- 3/4 cup (190ml) water
- 4 large eggs
- 50ml oil of your choice.
- Pinch of salt (optional)
- Vanilla Essence (optional)
- 25g-50g Erythritol or Xylitol (for sweet pancakes)
Directions:
- In a large bowl combine eggs, water, oil, vanilla and salt and beat with an electric hand mixer to combine; Add the SR flour blend and continue to mix for 2 minutes on medium-high speed.
- Heat a large non-stick frying pan over medium heat and oil the pan, or use an electric pancake maker.
- Spoon 1/4 cup mixture per pancake, and cook for 2 minutes or until bubbles start to appear. Turn and cook for a further 1-2 minutes or until golden brown.
Recipe Idea: Add blueberries, a squeeze of lemon juice or stewed apple for sweet pancakes. Add Zucchini, spinach, cheese or bacon for savoury pancakes.
Sweet Potato Flour, Coconut Flour, Resistant Starch# (from Tapioca), Raising Agents (Mono Calcium Phosphate, Potassium Bicarbonate), Xylitol, Thickeners (Powdered Cellulose, Guar Gum), Coconut Powder, Psyllium Husk, Spice.
#Resistant starch is a carbohydrate starch that is not digestible by the body, or resistant to digestion by the body.
|
Servings |
PANCAKES |
MUFFINS |
|
| Servings Per Pack |
24 | 12 | |
| Serving Size |
28g | 70g | |
|
Average Qty |
Per 100g Dry Mix |
Per Serve* |
Per Serve* |
| Energy | 834kJ (199Cal) |
221kJ (52Cal) |
485kJ (115Cal) |
| Protein | 4.1g | 2.1g | 6.3g |
| - Gluten | Not Detected |
Not Detected |
Not Detected |
| Fat - Total | 3.5g | 3.6g | 7.9g |
| - Saturated | 3.2g | 1.0g | 3.6g |
| Carbohydrate | 16.1g | 1.6g | 1.9g |
| - Sugars | 4.7g | 1.0g | 0.7g |
| Dietary Fibre |
35.2g | 1.9g | 3.8g |
| Sodium |
114mg |
27mg |
139mg |
Well & Good Plain Flour - 1kg
Regular price
$8.15
Well & Good Plain Flour - 1kg
Regular price
$8.15
Well and Good’s gluten free plain flour is the answer for all your gluten free baking creations and favourite recipes. It is made with a special blend of ingredients to perform just like wheat based flours. Better still, there’s added quinoa and calcium for extra nutritional content. Use gluten free plain flour for cakes, sauces, breads or biscuits.
Packaged in an economical 1kg bag.
Free from gluten, wheat, dairy, lactose, tree nuts, peanut, soy, egg, and suitable for those following a Vegan/Vegetarian diet. Halal and Kosher.
Well & Good is an Australian Company.
Gluten
Free
Dairy
Free
Egg
Free
Lactose
Free
No
Artificial
Colours
No
Artificial
Flavours
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Halal
Kosher
Vegan
Vegetarian
Tapioca Starch, Rice Flour, Potato Starch, Modified Tapioca Starch (non-GMO), Dextrose Monohydrate, Thickeners (Sodium Carboxymethyl Cellulose, Hydroxypropyl Methyl Cellulose, Xanthan Gum), Vegetable Emulsifier (Mono and Diglycerides of Fatty Acids).
Made in Australia from 30% Australian ingredients.
Servings per pack: 10
Serving Size: 100g
| Per Serve | Per 100g | |
| Energy | 14.7kJ | 1470kJ |
| Protein | Less than 0.1g | 2.3g |
| Fat - Total | Less than 0.1g | 0.5g |
| - Saturated | Less than 1.0g | 0.4g |
| Carbohydrate | 0.8g | 83.2g |
| - Sugars | Less than 0.1g | 1.4g |
| Sodium | 0.5mg | 57mg |
| Gluten | Not Detected | Not Detected |
Well & Good Plain Flour - Carton 4x 1kg
Regular price
$28.50
Well & Good Plain Flour - Carton 4x 1kg
Regular price
$28.50
Well and Good’s gluten free plain flour is the answer for all your gluten free baking creations and favourite recipes. It is made with a special blend of ingredients to perform just like wheat based flours. Better still, there’s added quinoa and calcium for extra nutritional content. Use gluten free plain flour for cakes, sauces, breads or biscuits.
Packaged in an economical 1kg bag.
Free from gluten, wheat, dairy, lactose, tree nuts, peanut, soy, egg, and suitable for those following a Vegan/Vegetarian diet. Halal and Kosher.
Well & Good is an Australian Company.
Gluten
Free
Dairy
Free
Egg
Free
Lactose
Free
No
Artificial
Colours
No
Artificial
Flavours
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Halal
Kosher
Vegan
Vegetarian
Tapioca Starch, Rice Flour, Potato Starch, Modified Tapioca Starch (non-GMO), Dextrose Monohydrate, Thickeners (Sodium Carboxymethyl Cellulose, Hydroxypropyl Methyl Cellulose, Xanthan Gum), Vegetable Emulsifier (Mono and Diglycerides of Fatty Acids).
Made in Australia from 30% Australian ingredients.
Servings per pack: 10
Serving Size: 100g
| Per Serve | Per 100g | |
| Energy | 14.7kJ | 1470kJ |
| Protein | Less than 0.1g | 2.3g |
| Fat - Total | Less than 0.1g | 0.5g |
| - Saturated | Less than 1.0g | 0.4g |
| Carbohydrate | 0.8g | 83.2g |
| - Sugars | Less than 0.1g | 1.4g |
| Sodium | 0.5mg | 57mg |
| Gluten | Not Detected | Not Detected |
Well & Good Self Raising Flour - 1kg
Regular price
$8.15
Well & Good Self Raising Flour - 1kg
Regular price
$8.15
Well & Good Self Raising Flour can be used to make gluten free pancakes, choux pastry, cakes, crepes, bread, pizza dough, or profiteroles and you won’t notice the difference to gluten based products.
Packaged in an economical 1kg bag.
Free from gluten, wheat, dairy, lactose, tree nuts, peanut, egg, and suitable for those following a Vegan/Vegetarian diet. Halal and Kosher.
Well & Good is an Australian Company.
Gluten
Free
Dairy
Free
Egg
Free
Lactose
Free
Peanut
Free
Tree
Nut
Free
Wheat
Free
Halal
Kosher
Vegan
Vegetarian
Rice Flour, Potato Starch, Tapioca Starch, Sugar, Raising Agents (450,500,575), Emulsifiers (475,471 (from soy), 481), Dextrose Monohydrate, Modified Starch (Tapioca) (1412), Quinoa Flour (2.3%), Salt, Thickeners (466,415), Lithothamnion Calcereum.
Contains Soy.
Well & Good Self Raising Flour - Carton 4x 1kg
Regular price
$28.50
Well & Good Self Raising Flour - Carton 4x 1kg
Regular price
$28.50
Well & Good Self Raising Flour can be used to make gluten free pancakes, choux pastry, cakes, crepes, bread, pizza dough, or profiteroles and you won’t notice the difference to gluten based products.
Packaged in an economical 1kg bag.
Free from gluten, wheat, dairy, lactose, tree nuts, peanut, egg, and suitable for those following a Vegan/Vegetarian diet. Halal and Kosher.
Well & Good is an Australian Company.
Gluten
Free
Dairy
Free
Egg
Free
Lactose
Free
Peanut
Free
Tree
Nut
Free
Wheat
Free
Halal
Kosher
Vegan
Vegetarian
Rice Flour, Potato Starch, Tapioca Starch, Sugar, Raising Agents (450,500,575), Emulsifiers (475,471 (from soy), 481), Dextrose Monohydrate, Modified Starch (Tapioca) (1412), Quinoa Flour (2.3%), Salt, Thickeners (466,415), Lithothamnion Calcereum.
Contains Soy.
Well & Good Wholesome Flour Blend - 400g
Regular price
$6.45
Well & Good Wholesome Flour Blend - 400g
Regular price
$6.45
Use Well & Goods gluten free wholesome flour in your favourite recipes to create a healthier version of the original. It has brown rice flour, flaxseed flour and rice bran to increase the fibre and protein. This flour is perfect for sweet or savory dishes and substitutes well for Well & Goods plain flour.
Free from gluten, wheat, dairy, lactose, tree nuts, peanut, soy, egg, and suitable for those following a Vegan/Vegetarian diet and it's Kosher.
Well & Good is an Australian Company.
Gluten
Free
Dairy
Free
Egg
Free
Lactose
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Kosher
Vegan
Vegetarian
Brown Rice Flour, Tapioca Starch, Potato Starch, Rice Bran, Flaxseed Flour, Modified Tapioca Starch (Non-GMO), Dextrose Monohydrate, Thickeners (Sodium Carboxymethyl Cellulose, Hydroxypropyl Methyl Cellulose, Xanthan Gum), Vegetable Emulsifier (Mono And Diglycerides Of Fatty Acids).
Made in Australia from 46% Australian ingredients.
Servings per pack: 4
Serving Size: 100g
| Per Serve | Per 100g | |
| Energy | 14.8kJ | 1480kJ |
| Protein | Less than 0.1g | 3.8g |
| Fat - Total | Less than 0.1g | 2.4g |
| - Saturated | Less than 0.1g | 0.5g |
| Carbohydrate | 0.76g | 76.7g |
| - Sugars | Less than 0.1g | 1.5g |
| Dietary Fibre | Less than 0.1g | 3.7g |
| Sodium | 0.58mg | 58mg |
| Gluten | Not Detected | Not Detected |
Well & Good Pastry Flour Blend - 400g
Regular price
$6.45