Fructose Friendly

Shopping for someone else but not sure what to give them? Give them the gift of choice with a GF Pantry gift card.

Gift cards are delivered by email and contain instructions to redeem them at checkout. Our gift cards have no additional processing fees.

Are you buying something you want to keep cool? To help with the safe arrival of your chocolate we highly recommend you purchase an Ice Pack and Foil Wrap service.

Ice packs stay cool for 18 - 24 hours. Use in conjunction with our Express Shipping Service.

Please consider your location and Australian weather conditions before making your purchase as we are unable to make any guarantees on chocolates arriving without heat damage nor can we offer refunds/returns on heat damaged chocolate.

This service is only for Chocolate products that need to be kept cool. A refund of this Service will be applied if it is not required.

Melinda's Chocolate Fudge Brownie combines fair trade Dutch cocoa and specially created lactose-free chocolate. Quick and easy to prepare, simply add milk, butter and eggs and bake for 20 minutes. Free from gluten, wheat, yeast and fructose. Egg free and lactose free options.

Melinda's Choc Fudge Mug Brownies are quick and easy to prepare, simply add butter and milk and microwave for one minute - delicious and instant gratification! Free from gluten, egg, fructose and preservatives.

Each box makes 4 serves.

A wholesome blend of Melinda's signature flour, coocnut, and real dried & crushed raspberries. Sweetened naturally with glucose and stevia.

Just add coconut cream, butter and eggs (or an egg substitute). Try adding fresh or frozen raspberries to the batter before cooking.

Makes 12 cupcakes.

Roll out the red carpet for this stunning deep red velvet cake. This is a delicious buttermilk cake with a hint of added cocoa to create a mild and enticing chocolate flavour. Pair with cream cheese icing for a dramatic entertaining cake that is perfect for any event. Free from gluten, wheat, yeast and fructose. Dairy and egg free options.

Each box contains a sachet of icing mixture.

Rick Grant's Chicken Seasoning is quite simply delicious! This is a great family favourite and is Gluten Free, Fructose Friendly (Onion and Garlic free). Why not try this seasoning? It will become one of the families favourites!

Rick Grants is an Australian Company.

Rick Grant's Fish Seasoning is a delicate blend that includes Australian Lemon Myrtle and adds that delicious flavour without taking away the subtle flavour of the fish. Simply add what you need to a plate and roll the fish in the mix, then fry off in butter, olive oil (or your choice of oil) until cooked through. Serve with steamed vegetables and boiled new potatoes - simply delicious!

Rick Grants is an Australian Company.

Rick Grants Tempura Batter Mix is a light, crisp batter mix ideal for vegetables, prawns, scallops, fish, chicken... in fact anything you want to batter. Simply mix with water, did your food into the batter and deep or shallow fry. Allow to drain on kitchen paper, dust with a little salt and presto - a delicious diner or entree!

Rick Grants is an Australian Company.

Rick Grant's Wedges Seasoning mix is a great all-purpose mix that can be sprinkled over potato wedges and either deep fried or baked in the oven.

Rick Grants is an Australian Company.

Simply Wize Napolitana Pasta Sauce can be used on gnocchi, pasta or even a pizza base. Fructose friendly, dairy free and vegan, it’s great for everyone! Keep a jar in your pantry for a quick and satisfying dinner when you're short of time.

Simply Wize Gluten Free Almond Crispbread are delicious oven baked crispbreads made using the finest quality ingredients.

Dairy free and fructose friendly, enjoy with a cuppa for an afternoon tea with a hint of sweetness.

Simply Wize Gluten Free Choc'O Biscuits have a soft vanilla creme filling, sandwiched between two rich chocolate biscuits. These gluten free Oreo style cookies are a delicious snack on their own, a decadent topping when crumbled over ice cream and can even be used to make a cheesecake base.

Simply Wize Gluten Free Cranberry & Pistachio Crispbread are delicious oven baked crispbreads made using the finest quality ingredients.

Dairy free and fructose friendly, enjoy with a cuppa for an afternoon tea with a hint of sweetness.

Simply Wize Gluten Free Crusty Bread Mix is made from quality ingredients to create a dough with the same texture as a conventional bread dough, making it easy to make delicious gluten free loaves, GF rolls or even free from gluten pizza base! It is dairy free and fructose friendly so now even those with food allergies can enjoy bread again!

This versatile dough can be made by hand, using a mix master or a bread maker.