Cuisines

In the manufacture of Chang’s Soy based sauces, gluten is first completely removed from the wheat flour by fermentation. This leaves starch, (which is the extract of wheat left). All Chang’s sauces have been tested and found to contain NO detectable gluten.

Servings per pack: 7

Serving Size: 21ml

		Per 100g
Energy		153kJ
Protein		3.1g
Fat - Total		0.1g
- Saturated		0.1g
Carbohydrate		5.8g
- Sugars		3.3g
Sodium		6290mg

Changs

Changs Chang's Japanese Teriyaki Sauce - 150ml

$4.10

or 4 x $1.03 payments with

Changs

Changs Chang's Japanese Teriyaki Sauce - 150ml

$4.10

or 4 x $1.03 payments with

This very popular sauce originated from Japan can be used both as a marinade and a sauce. Teri-yaki means sauce-basted grilling. This sauce will bring both taste and luster to your grill, BBQ or pan-fry.

Gluten Free

Tree Nut Free

Vegetarian

Water, Naturally Brewed Soy Sauce, Brown sugar, Corn Syrup, Vinegar, Wine, Corn starch (1422), Yeast extract, Onion, Spices.

Contains Soya.

Gluten free and nut free.

Servings per pack: 7

Serving Size: 20ml

	Per Serve	Per 100g
Energy	39kJ	324kJ
Protein	0.28g	2.3g
Fat - Total	0.01g	0.12g
- Saturated	0.01g	0.01g
Carbohydrate	2.0g	16.5g
- Sugars	1.2g	9.7g
Sodium	480mg	4000mg

Changs

Changs Chang's Kecap Manis Sweet Soy Sauce - 150ml

$4.10

or 4 x $1.03 payments with

Changs

Changs Chang's Kecap Manis Sweet Soy Sauce - 150ml

$4.10

or 4 x $1.03 payments with

A tasty sweet soy sauce to add to meals or for dipping.

Gluten Free

Tree Nut Free

Water, Sugar, Natural Brewed Soy Sauce, Salt, Caramel, Vinegar, Wine, Spices.

Contains Soya.

Gluten free and nut free.

Servings per pack: 7

Serving Size: 20ml

	Per Serve	Per 100g
Energy	31kJ	153kJ
Protein	0.6g	3.1g
Fat - Total	Less than 0.1g	Less than 0.1g
- Saturated	Less than 0.1g	Less than 0.1g
Carbohydrate	1.2g	5.8g
- Sugars	0.7g	3.3g
Sodium	1258mg	6290mg

Changs

Changs Chang's Original Black Bean Sauce - 150ml

$4.10

or 4 x $1.03 payments with

Changs

Changs Chang's Original Black Bean Sauce - 150ml

$4.10

or 4 x $1.03 payments with

Black bean sauce is an essential ingredient in the Cantonese dish “Beef in Black bean sauce”. It adds a unique flavour to stir fry beef, pork casserole and steamed fish.

Gluten Free

Tree Nut Free

Vegetarian

Water, black bean 16%, spices, salt, sugar.

Gluten free and nut free.

Servings per pack: 7

Serving Size: 21ml

		Per 100g
Energy		389kJ
Protein		3.7g
Fat - Total		Less than 0.1g
- Saturated		Less than 0.1g
Carbohydrate		18.8g
- Sugars		17.3g
Sodium		5573mg

Changs

Changs Chang's Original Hoisin Sauce - 150ml

$4.10

or 4 x $1.03 payments with

Changs

Changs Chang's Original Hoisin Sauce - 150ml

$4.10

or 4 x $1.03 payments with

Skip boring tomato sauce and take Chang’s Hoisin Sauce to your BBQ or dinner table! Hoisin in Chinese means “Delicious as Seafood". It started as a dipping sauce for roast pork in Canton and was later used as a spread on lettuce for San Choi Bow. Can also be used as a marinade.

Gluten Free

Tree Nut Free

Vegetarian

Water, soy beans, corn starch (1422), sugar, vinegar, garlic, salt, flavour enhancer (621).

Contains soya.

Gluten free and nut free.

Servings per pack: 7

Serving Size: 20ml

		Per 100g
Energy		299kJ
Protein		4.0g
Fat - Total		Less than 1.1g
- Saturated		Less than 0.2g
Carbohydrate		10.7g
- Sugars		7.1g
Sodium		3870mg

Changs

Changs Chang's Original Oyster Sauce - 150ml

$3.50

or 4 x $0.88 payments with

Changs

Changs Chang's Original Oyster Sauce - 150ml

$3.50

or 4 x $0.88 payments with

Chang’s Oyster Sauce is a traditional sauce widely used in Cantonese cooking.

Complex flavours make it suitable for stir-fried beef, pork or chicken as well as being very tasty as a dipping sauce for steamed fish.

Gluten Free

Tree Nut Free

Vegetarian

Water, oyster extract (36%), sugar, salt, thickener (1422), naturally brewed soy sauce (soy bean, water, salt, wheat extract), flavour enhancer (621), food acid (330), flavour enhancers (627, 631)

Contains shellfish, soya and wheat.

Gluten free and nut free.

Servings per pack: 12

Serving Size: 12ml

	Per Serve	Per 100g
Energy	39kJ	324kJ
Protein	0.28g	2.3g
Fat - Total	0.01g	0.12g
- Saturated	0.01g	0.01g
Carbohydrate	2.0g	16.5g
- Sugars	1.2g	9.7g
Sodium	480mg	4000mg
Gluten	0.0g	0.0g

Changs

Changs Chang's Tamari Light Soy Sauce - 150ml

$4.10

or 4 x $1.03 payments with

Changs

Changs Chang's Tamari Light Soy Sauce - 150ml

$4.10

or 4 x $1.03 payments with

Chang’s Light Soy Sauce is made by the traditional method to obtain the unique flavour which no artificially made soy sauce can match. Used extensively in Chinese cooking where the flavour of soy sauce is required, but not the dark colour.

Gluten Free

No Added Preservatives

No Artificial Colours

Vegetarian

Soya beans, water, sea salt

Contains Soy

Manufactured on equipment that processes peanuts

Servings per pack: 7

Serving Size: 20ml (1 Tablespoon)

	Per Serve	Per 100g
Energy	37kJ	183kJ
Protein	0.6g	3.1g
Fat - Total	0.1g	0.1g
- Saturated	0.1g	0.1g
Carbohydrate	1.5g	7.4g
- Sugars	1.2g	6.2g
Sodium	1840mg	9200mg
Gluten	0.0g	0.0g

Changs

Changs Chang's Tamari Hoisin Sauce - 150ml

$4.10

or 4 x $1.03 payments with

Changs

Changs Chang's Tamari Hoisin Sauce - 150ml

$4.10

or 4 x $1.03 payments with

Hoisin in Chinese means “Delicious as Seafood". It started as a dipping sauce for roast pork in Canton and was later used as a spread on lettuce for San Choi Bow. Can also be used as a marinade.

Tamari is wheat and MSG free and contains no artificial colouring or preservatives.

Gluten Free

No Artificial Colours

No Artificial Preservatives

No MSG

Tree Nut Free

Wheat Free

Vegetarian

Water, soy beans, corn starch (1422), sugar, tomato, garlic, vinegar, salt.

Contains soya.

Manufactured on equipment that processes peanuts.

Servings per pack: 7

Serving Size: 20ml

	Av. Quantity Per Serving	Av. Quantity Per 100g
Energy	60kJ	299kJ
Protein	0.8g	4.0g
Fat - Total	0.2g	1.1g
- Saturated	0.1g	0.2g
Carbohydrate	2.1g	10.7g
- Sugars	1.4g	7.1g
Gluten	0.0g	0.0g
Sodium	774mg	3870mg

Changs

Changs Chang's Tamari Oyster Sauce - 150ml

$4.10

or 4 x $1.03 payments with

Changs

Changs Chang's Tamari Oyster Sauce - 150ml

$4.10

or 4 x $1.03 payments with

Chang’s Tamari Oyster Sauce is a wheat free alternative to traditional Oyster sauce widely used in Cantonese cooking.

Complex flavours make it suitable for stir-fried beef, pork or chicken as well as being very tasty as a dipping sauce for steamed fish.

Gluten Free

No MSG

Wheat Free

Water, Oyster Extract 36%, Sugar, Salt, Thickener (modified corn starch), Soy Bean Extract, Rice Extract, Citric Acid, Flavour Enhancers (627, 631).

Contains Shellfish and Soy.

Manufactured on equipment that processes peanuts.

Servings per pack: 7

Serving Size: 20ml

	Av. Quantity Per Serving	Av. Quantity Per 100g
Energy	39kJ	324kJ
Protein	0.28g	2.3g
Fat - Total	0.01g	0.12g
- Saturated	0.01g	0.01g
Carbohydrate	2.0g	16.5g
- Sugars	1.2g	9.7g
Gluten	0.0g	0.0g
Sodium	480mg	4000mg

Eskal

Eskal Rich BBQ Marinade - 450g

37% OFF!

Was $4.95

$3.10

or 4 x $0.78 payments with

Eskal

Eskal Rich BBQ Marinade - 450g

37% OFF!

Was $4.95

$3.10

or 4 x $0.78 payments with

Eskal Rich BBQ Marinade is the perfect marinade for all meats! Use this marinade for grilling frying, Barbecuing and baking. This marinade is also made locally in Melbourne!

Gluten Free

Dairy Free

Lactose Free

Wheat Free

Kosher

Vegan

Vegetarian

BBQ Sauce (41%) (Concentrated Tomatoes, Sugar, Apple Purée, Maize Thickener, Salt, Food Acids (Acetic Acid, Citric Acid), Colour (150c), Flavours, Spices), Canola Oil, Sugar, Lemon Juice (Sulphites), Salt, Smoked Paprika, Caramel Colour (150c), (Sulphites), Mustard Powder, Pepper, Xanthan Gum.

Made in Australia from 57% Australian ingredients.

Contains Sulphites

Servings per pack: 30

Serving Size: 15g

	Per Serve	Per 100g
Energy	172kJ	1149kJ
Protein	0.2g	0.7g
Fat - Total	2.2g	16.4g
- Saturated	0.2g	1.3g
Carbohydrate	5.2g	31.2g
- Sugars	4.1g	25.9g
Sodium	270mg	1300mg
Gluten	Not Detected	Not Detected

Eskal

Eskal Honey and Soy Marinade - 450g

$4.95

or 4 x $1.24 payments with

Eskal

Eskal Honey and Soy Marinade - 450g

$4.95

or 4 x $1.24 payments with

Eskal Honey and Soy Marinade is a tasty marinade balanced by the sweetness of honey and saltiness of soy, with additional herbs and spices. Use this marinade for grilling, frying, Barbecuing and baking. This marinade is also made locally in Melbourne!

Gluten Free

Dairy Free

Lactose Free

Wheat Free

Kosher

Vegetarian

BBQ Sauce (Concentrated Tomatoes, Sugar, Apple Purée, Maize Thickener, Food Acids (Acetic Acid, Citric Acid), Salt, Caramel Colour, Flavours, Spice Extract) Canola Oil, Soy Sauce (11%) (Water, Soybean, Rice, Salt), Vinegar (Acetic Acid), Sugar, Honey (8%), Salt, Caramel Colour (150c), (Sulphites), Xanthan Gum, Mixed Herbs, Garlic (Sulphites), Pepper.

Made in Australia from 41% Australian ingredients.

Contains Soy and Sulphites.

Servings per pack: 30

Serving Size: 15g

	Per Serve	Per 100g
Energy	87kJ	579kJ
Protein	0.1g	0.7g
Fat - Total	0.6g	3.8g
- Saturated	<0.1g	0.3g
Carbohydrate	3.8g	25.1g
- Sugars	2.8g	18.8g
Sodium	144mg	960mg
Gluten	Not Detected	Not Detected

Changs

Changs Chang's Rice Noodle Vermicelli - 250g

$3.00

or 4 x $0.75 payments with

Changs

Changs Chang's Rice Noodle Vermicelli - 250g

$3.00

or 4 x $0.75 payments with

A delicious, light alternative to spaghetti. Try Chang's gluten free rice vermicelli served hot with stir-fry or soup, or cold in salads.

Gluten Free

No Artificial Colours

No Artificial Flavours

Vegan

Vegetarian

corn starch, rice, water.

Servings per pack: 4

Serving Size: 62.5g

	Per Serve	Per 100g
Energy	941kJ	1505kJ
Protein	1g	1.6g
Fat - Total	0.4g	0.6g
- Saturated	0.1g	0.2g
Carbohydrate	49.6g	79.4g
- Sugars	0g	0g
Sodium	2.5mg	4mg
Dietary Fibre	0.9g	1.4g
Gluten	0g	0g

Changs

Changs Chang's Gluten Free Wok Ready Noodles - Carton 6x 200g

$20.25

or 4 x $5.06 payments with

Chang's Gluten Free Wok Ready Noodles - Carton 6x 200g

Changs

Changs Chang's Gluten Free Wok Ready Noodles - Carton 6x 200g

$20.25

or 4 x $5.06 payments with

Chang’s Gluten Free Wok-Ready noodles are 99% fat free and convenient for quick meals. No soaking or boiling required, just add straight to a stir fry for instant, perfect results every time!

Purchase a carton of 6x 200g packs.

Gluten Free

Tree Nut Free

Vegan

Vegetarian

Water, rice, (34%) potato starch, acidity regulator (270).

Packs per carton: 6

Servings per pack: 2

Serving Size: 100g

		Per 100g
Energy		1290kJ
Protein		5.0g
Fat - Total		2.4g
- Saturated		0.4g
Carbohydrate		65.4G
- Sugars		0.2g
Sodium		780mg

Changs

Changs Chang's Fried Rice Noodles - 100g

$3.75

or 4 x $0.94 payments with

Changs

Changs Chang's Fried Rice Noodles - 100g

$3.75

or 4 x $0.94 payments with

Use these gluten and nut free fried rice noodles to add some crunch into your dishes or enjoy Chang's famous Oriental Fried Noodle Salad or Chocolate Spiders.

Gluten Free

Tree Nut Free

Vegetarian

Rice flour, Cottonseed Oil, Salt, Raising Agents (450, 500), Antioxidants (300, 307b).

Servings per pack: 4

Serving Size: 25g

	Per Serve	Per 100g
Energy	524kJ	2097kJ
Protein	1.4g	5.7g
Fat - Total	6.3g	25.3g
- Saturated	1.6g	6.4g
Carbohydrate	15.7g	62.6g
- Sugars	<1g	<1g
Sodium	213mg	850mg

Fodmapped

Fodmapped FODMAPPED Teriyaki Stir Fry Simmer Sauce - 200g

$6.99

or 4 x $1.75 payments with

Fodmapped

Fodmapped FODMAPPED Teriyaki Stir Fry Simmer Sauce - 200g

$6.99

or 4 x $1.75 payments with

A Japanese inspired Teriyaki stir fry simmer sauce combining the authentic flavours of soy, sesame and ginger.

Gluten Free

No Artificial Colours

No Artificial Flavours

No MSG

FODMAP

Vegan

Vegetarian

Ingredients:

200g FODMAPPED Teriyaki Stir Fry Sauce
350g lean beef, chicken or pork, cut into strips
1 tbsp vegetable oil
1/2 cup broccoli (45g)*
1 large carrot, peeled and finely sliced (150g)
1/4 red or yellow capsicum, sliced (50g)
6 green beans (40g)
140g rice stick noodles

* You can include broccoli in this meal - up to 1/2 cup (45g per serve is low FODMAP.

Directions:

Soak rice noodles in warm water for 10-15 minutes or until tender. Drain.
In a heavy base fry pan or wok add the vegetable oil over a medium heat.
Fry meat strips until browned, add all vegetables and stir-fry for 3-4 minutes or until tender.
Pour in 200g FODMAPPED Teriyaki Stir Fry Sauce and add rice noodles, toss and cook for a further 30 seconds.

Water, Soy Sauce [Vegetable Protein Extract (Soy), Molasses, Natural Colour (Burnt Sugar), Natural flavour, Food Acid (270)], Rice Wine, Rice Vinegar, Sugar, Ginger, Golden Syrup, Corn Starch, Yeast Extract, Sunflower Oil, Sesame Oil, Glucose Syrup, Vegetable Gum (Xantham Gum), Sesame Seeds, Natural Colour (Burnt Sugar).

Made in Australia from 69% Australian ingredients.

Contains Seasame & Soy.

Servings per pack: 2

Serving Size: 100g

	Per Serve	Per 100g
Energy	282kJ (67Cal)	282kJ (67Cal)
Protein	1.6g	1.6g
Fat - Total	0.5g	0.5g
- Saturated	0.1g	0.1g
Carbohydrate	13.9g	13.9g
- Sugars	9.8g	9.8g
- Disaccharides	<0.1g	<0.1g
- Monosaccharides	4.5g	4.5g
- Oligosaccharides	<0.2g	<0.2g
- Polyols	<0.1g	<0.1g
Dietary Fibre	0.5g	0.5g
Sodium	533mg	533mg
Gluten	Nil Detected	Nil Detected

Fodmapped

Fodmapped FODMAPPED Sweet Chilli Simmer Sauce - 200g

$6.99

or 4 x $1.75 payments with

Fodmapped

Fodmapped FODMAPPED Sweet Chilli Simmer Sauce - 200g

$6.99

or 4 x $1.75 payments with

Perfect for Summer eating, this stir-fry is packed with fresh Asian inspired flavours, it is easy to prepare and simply delicious!

Gluten Free

No Artificial Colours

No Artificial Flavours

No MSG

FODMAP

Ingredients:

200g FODMAPPED Sweet Chilli, Basil & Lemongrass Stir Fry Sauce
350g lean beef, chicken or pork, cut into strips
1 tbsp vegetable oil
1/2 cup broccoli (45g)*
1 large carrot, peeled and finely sliced (150g)
1/4 red or yellow capsicum, sliced (50g)
6 green beans (40g)
140g rice noodles

* You can include broccoli in this meal - up to 1/2 cup (45g per serve is low FODMAP.

Directions:

Soak rice noodles in warm water for 10-15 minutes or until tender. Drain.
In a heavy base fry pan or wok add the vegetable oil over a medium heat.
Fry meat strips until browned, add all vegetables and stir-fry for 3-4 minutes or until tender.
Pour in 200g FODMAPPED Sweet Chilli, Basil & Lemongrass Stir Fry Sauce and add rice noodles, toss and cook for a further 30 seconds.

Water, Chilli Crushed (8%), [Contains Acetic Acid], Sugar, Fish Sauce [Fish, Salt, Sugar], Rice Vinegar, Tomato Paste, Basil (3%), Corn Flour, Lime Juice, Ginger [Contains Acetic Acid, Xanthan Gum], Sunflower Oil, Lemongrass (1%) [Contains Acetic Acid, Xanthan Gum], Spices, Vegetable Gum (Xanthan Gum), Black Pepper.

Made in Australia from 78% Australian ingredients.

Contains Fish.

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