220 products
Allsep's Aussie Vegan Gummy Apples - 50g
Regular price
$2.65
Allsep's Aussie Vegan Gummy Apples - 50g
Regular price
$2.65
Allsep's Aussie Gummy Apples are full of deliciousness, but what we love most about these is that they are gluten free, soy free, dairy free and vegan! Plus, they contain NO artificial colours or flavours!
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
No
artificial
colours
No
artificial
flavour
Halal
Vegan
Vegetarian
Glucose (Maize), Raw Sugar, Starch (Maize), Water, Acidity Regulators (331, 330),Natural Flavours, Natural colours (Safflower Ext, Gardenia Conc., 100, 163, 171), Glycerine, Coconut Oil, Carnauba Wax.
Servings per pack: 3.3
Serving Size: 15g
| Per Serve | Per 100g | |
| Energy | 183kJ |
1218kJ |
| Protein | Less Than 0.1g |
Less Than 0.1g |
| Fat - Total |
Less Than 0.1g |
Less Than 0.1g |
| - Saturated |
Less Than 0.1g |
Less Than 0.1g |
| Carbohydrate | 10.7g |
71.3g |
| - Sugars | 6.4g |
42.6g |
| Sodium | 30mg |
199mg |
| Gluten | Nil Detected | Nil Detected |
Allsep's Aussie Vegan Milk Bottles - 50g
Regular price
$2.65
Allsep's Aussie Vegan Milk Bottles - 50g
Regular price
$2.65
Allsep's Aussie Vegan Milk Bottles lollies are full of milky deliciousness, but what we love most about these is that they are gluten free, contain no gelatin and are made with natural colours and flavours.
Packaged in smaller 50g bags, they are small enough to carry one in your bag for a yummy vegan treat anytime and they are ideal for a quick energy boost at the end of the day or after a hard workout at the gym.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
No
artificial
colours
No
artificial
flavour
Halal
Vegan
Vegetarian
Glucose (Maize), Raw Sugar, Starch (Maize), Water, Natural Flavour, Natural Colour (171), Glycerine, Coconut Oil, Carnauba Wax.
Nil on packaging.
Servings per pack: 3.3
Serving Size: 15g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 175kJ |
1168kJ |
| Protein | Less than 0.1g |
Less than 0.1g |
| Fat - Total |
Less than 0.1g |
Less than 0.1g |
| - Saturated |
Less than 0.1g |
Less than 0.1g |
| Carbohydrate | 10.4g |
69.4g |
| - Sugars | 6.3g |
42.2g |
| Sodium | 3mg |
20mg |
| Gluten | Nil detected | Nil detected |
Allsep's Aussie Vegan Party Mix Lollies - 50g
Regular price
$2.65
Allsep's Aussie Vegan Party Mix Lollies - 50g
Regular price
$2.65
Allsep's Aussie Vegan Mixed Lollies are full of fruity deliciousness, but what we love most about these is that they are gluten free, contain no gelatin and are made with natural colours and flavours.
Packaged in smaller 50g bags, they are small enough to carry one in your bag for a yummy vegan treat anytime and they are ideal for a quick energy boost at the end of the day or after a hard workout at the gym.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
No
artificial
colours
No
artificial
flavour
Halal
Vegan
Vegetarian
Glucose (Maize), Raw Sugar, Water, Starch (Maize), Acidity Regulators (331, 330), Natural Flavours, Natural Colours (Safflower Ext, Gardenia Conc, 163, 160b, 100, 171), Glycerine, Coconut Oil, Carnauba Wax.
Nil on packaging.
Servings per pack: 3.3
Serving Size: 15g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 183kJ (44Cal) |
1218kJ (294Cal) |
| Protein | Less than 0.1g |
Less than 0.1g |
| Fat - Total |
Less than 0.1g |
0.3g |
| - Saturated |
Less than 0.1g |
0.2g |
| Carbohydrate | 10.7g |
71.3g |
| - Sugars | 6.4g |
42.6g |
| Sodium | 30mg |
199mg |
| Gluten | Nil detected | Nil detected |
Allsep's Aussie Vegan Pineapples - 50g
Regular price
$2.65
Allsep's Aussie Vegan Pineapples - 50g
Regular price
$2.65
Allsep's Aussie Vegan Pineapples lollies are full of tangy deliciousness, but what we love most about these is that they are gluten free, contain no gelatin and are made with natural colours and flavours.
Packaged in smaller 50g bags, they are small enough to carry one in your bag for a yummy vegan treat anytime and they are ideal for a quick energy boost at the end of the day or after a hard workout at the gym.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
No
artificial
colours
No
artificial
flavour
Halal
Vegan
Vegetarian
Glucose (Maize), Raw Sugar, Starch (Maize), Acidity Regulators (331, 330), Natural Flavours, Glycerine, Natural Colours (Safflower Ext, Gardenia Conc,100, 171), Coconut Oil, Carnauba Wax.
Nil on packaging.
Servings per pack: 3.3
Serving Size: 15g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 183kJ |
1218kJ |
| Protein | Less than 0.1g |
Less than 0.1g |
| Fat - Total |
Less than 0.1g |
Less than 0.1g |
| - Saturated |
Less than 0.1g |
Less than 0.1g |
| Carbohydrate | 10.7g |
71.3g |
| - Sugars | 6.4g |
42.6g |
| Sodium | 30mg |
199mg |
| Gluten | Nil detected | Nil detected |
Allsep's Aussie Vegan Sour Grubs - 50g
Regular price
$2.65
Allsep's Aussie Vegan Sour Grubs - 50g
Regular price
$2.65
Allsep's Aussie Sour Grubs are full of deliciousness, but what we love most about these is that they are gluten free, soy free, dairy free and vegan! Plus, they contain NO artificial colours or flavours!
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
No
artificial
colours
No
artificial
flavour
Halal
Vegan
Vegetarian
Glucose (Maize), Raw Sugar,Water, Starch (Maize), Acidity Regulators (331, 330), Natural Flavours, Natural Colours (Safflower Ext, Gardenia Conc, 163, 160b, 100, 171), Glycerine, Sugar, Fumaric acid, Coconut Oil, Carnauba Wax
Servings per pack: 3.3
Serving Size: 15g
| Per Serve | Per 100g | |
| Energy | 183kJ |
1218kJ |
| Protein | Less Than 0.1g |
Less Than 0.1g |
| Fat - Total |
Less Than 0.1g |
Less Than 0.1g |
| - Saturated |
Less Than 0.1g |
Less Than 0.1g |
| Carbohydrate | 10.7g |
71.3g |
| - Sugars | 6.4g |
42.6g |
| Sodium | 30mg |
199mg |
| Gluten | Nil Detected | Nil Detected |
Allsep's Aussie Vegan Strawberries & Cream - 50g
Regular price
$2.65
Allsep's Aussie Vegan Strawberries & Cream - 50g
Regular price
$2.65
Allsep's Aussie Vegan Strawberries & Cream lollies are full of sweet and creamy deliciousness, but what we love most about these is that they are gluten free, contain no gelatin and are made with natural colours and flavours.
Packaged in smaller 50g bags, they are small enough to carry one in your bag for a yummy vegan treat anytime and they are ideal for a quick energy boost at the end of the day or after a hard workout at the gym.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
No
artificial
colours
No
artificial
flavour
Halal
Vegan
Vegetarian
Glucose (Maize), Raw Sugar, Water, Starch (Maize), Natural Flavour, Natural Colour (163, 171), Acidity Regulators ( 331, 330), Glycerine, Coconut Oil, Carnauba Wax.
Nil on packaging.
Servings per pack: 3.3
Serving Size: 15g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 183kJ |
1218kJ |
| Protein | Less than 0.1g |
Less than 0.1g |
| Fat - Total |
Less than 0.1g |
Less than 0.1g |
| - Saturated |
Less than 0.1g |
Less than 0.1g |
| Carbohydrate | 10.7g |
71.3g |
| - Sugars | 6.4g |
42.6g |
| Sodium | 30mg |
199mg |
| Gluten | Nil detected | Nil detected |
BuonTempo Gluten Free Pasta Curls - 350g
Regular price
$4.20
BuonTempo Gluten Free Pasta Curls - 350g
Regular price
$4.20
Introducing BuonTempo Gluten Free Pasta Curls - the superb blend of rice and corn, perfect for those looking for an Australian-made, wheat and gluten-free option. Enjoy the simple yet delicious taste, and savour the benefits of a healthier, allergen-free pasta.
Crafted by Roma Food Products who have been making Italian style gluten free pasta in Australia since 1984, Buontempo Gluten Free Pasta Curls are made from the simple ingredients of rice and corn and is an Australian favourite for delicious wheat and gluten free pasta.
A good source of protein with no added colours, flavours and presevatives, it is manufactured in an allergen free facility that tests finished product for the absence of peanuts, cashews, walnut and pistachio nuts. Buon Tempo pasta is also endorsed by Coeliac Australia for coeliac gluten free diets and certified FODMAP Friendly, so it is ideal for families with food allergies and intolerances.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
No
added
colours
No
added
flavour
No
added
preservatives
FODMAP
Kosher
Vegetarian
- Add pasta into approx 4 litres of boiling salted water.
- Cook for 8-10 minutes or until preferred texture.
- Strain and enjoy!
Rice Flour (87%), Corn Flour (13%).
Made in Australia from 79% Australian ingredients.
Nil on packaging.
Servings per pack: 5
Serving Size: 65g
|
Average Quantity |
Per Serve |
Per 100g |
| Energy | 1010kJ |
1550kJ |
| Protein | 5.0g |
7.6g |
| Gluten | Not detected | Not detected |
| Fat - Total | 0.9g |
1.3g |
| - Saturated | 0.6g |
0.9g |
| Carbohydrate | 51.7g |
79.6g |
| - Sugars | 0.5g |
0.8g |
| Dietary Fibre | 1.2g |
1.8g |
| Sodium | 3mg |
5mg |
BuonTempo Gluten Free Pasta Penne - 350g
Regular price
$4.20
BuonTempo Gluten Free Pasta Penne - 350g
Regular price
$4.20
Crafted by Roma Food Products who have been making Italian style gluten free pasta in Australia since 1984, Buontempo Gluten Free Pasta Penne are made from the simple ingredients of rice and corn and is an Australian favourite for delicious wheat and gluten free pasta.
A good source of protein with no added colours, flavours and presevatives, it is manufactured in an allergen free facility that tests finished product for the absence of peanuts, cashews, walnut and pistachio nuts. Buon Tempo pasta is also endorsed by Coeliac Australia for coeliac gluten free diets and certified FODMAP Friendly, so it is ideal for families with food allergies and intolerances.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
No
added
colours
No
added
flavour
No
added
preservatives
FODMAP
Kosher
Vegetarian
- Add pasta into approx 4 litres of boiling salted water.
- Cook for 8-10 minutes or until preferred texture.
- Strain and enjoy!
Rice Flour (87%), Corn Flour (13%).
Made in Australia from 79% Australian ingredients.
Nil on packaging.
Servings per pack: 5
Serving Size: 65g
|
Average Quantity |
Per Serve |
Per 100g |
| Energy | 1010kJ |
1550kJ |
| Protein | 5.0g |
7.6g |
| Gluten | Not detected | Not detected |
| Fat - Total | 0.9g |
1.3g |
| - Saturated | 0.6g |
0.9g |
| Carbohydrate | 51.7g |
79.6g |
| - Sugars | 0.5g |
0.8g |
| Dietary Fibre | 1.2g |
1.8g |
| Sodium | 3mg |
5mg |
BuonTempo Gluten Free Pasta Shells - 350g
Regular price
$4.20
BuonTempo Gluten Free Pasta Shells - 350g
Regular price
$4.20
Welcome to the world of BuonTempo Gluten Free Pasta Shells - an elegant fusion of rice and corn, crafted for those seeking a wheat and gluten-free alternative made in Australia. Indulge in the exquisite and delicate flavour, while reaping the advantages of a nourishing, allergen-free pasta.
Crafted by Roma Food Products who have been making Italian style gluten free pasta in Australia since 1984, Buontempo Gluten Free Pasta Shells are made from the simple ingredients of rice and corn and is an Australian favourite for delicious wheat and gluten free pasta.
A good source of protein with no added colours, flavours and presevatives, it is manufactured in an allergen free facility that tests finished product for the absence of peanuts, cashews, walnut and pistachio nuts. Buon Tempo pasta is also endorsed by Coeliac Australia for coeliac gluten free diets and certified FODMAP Friendly, so it is ideal for families with food allergies and intolerances.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
No
added
colours
No
added
flavour
No
added
preservatives
FODMAP
Kosher
Vegetarian
- Add pasta into approx 4 litres of boiling salted water.
- Cook for 8-10 minutes or until preferred texture.
- Strain and enjoy!
Rice Flour (87%), Corn Flour (13%).
Made in Australia from 79% Australian ingredients.
Nil on packaging.
Servings per pack: 5
Serving Size: 65g
|
Average Quantity |
Per Serve |
Per 100g |
| Energy | 1010kJ |
1550kJ |
| Protein | 5.0g |
7.6g |
| Gluten | Not detected | Not detected |
| Fat - Total | 0.9g |
1.3g |
| - Saturated | 0.6g |
0.9g |
| Carbohydrate | 51.7g |
79.6g |
| - Sugars | 0.5g |
0.8g |
| Dietary Fibre | 1.2g |
1.8g |
| Sodium | 3mg |
5mg |
BuonTempo Gluten Free Pasta Spirals - 350g
Regular price
$4.20
BuonTempo Gluten Free Pasta Spirals - 350g
Regular price
$4.20
Crafted by Roma Food Products who have been making Italian style gluten free pasta in Australia since 1984, Buontempo Gluten Free Pasta Spirals are made from the simple ingredients of rice and corn and is an Australian favourite for delicious wheat and gluten free pasta.
A good source of protein with no added colours, flavours and presevatives, it is manufactured in an allergen free facility that tests finished product for the absence of peanuts, cashews, walnut and pistachio nuts. Buon Tempo pasta is also endorsed by Coeliac Australia for coeliac gluten free diets and certified FODMAP Friendly, so it is ideal for families with food allergies and intolerances.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
No
added
colours
No
added
flavour
No
added
preservatives
FODMAP
Kosher
Vegetarian
- Add pasta into approx 4 litres of boiling salted water.
- Cook for 8-10 minutes or until preferred texture.
- Strain and enjoy!
Rice Flour (87%), Corn Flour (13%).
Made in Australia from 79% Australian ingredients.
Nil on packaging.
Servings per pack: 5
Serving Size: 65g
|
Average Quantity |
Per Serve |
Per 100g |
| Energy | 1010kJ |
1550kJ |
| Protein | 5.0g |
7.6g |
| Gluten | Not detected | Not detected |
| Fat - Total | 0.9g |
1.3g |
| - Saturated | 0.6g |
0.9g |
| Carbohydrate | 51.7g |
79.6g |
| - Sugars | 0.5g |
0.8g |
| Dietary Fibre | 1.2g |
1.8g |
| Sodium | 3mg |
5mg |
Casalare Cannelloni Pasta Tubes - 125g
15% OFF!
Regular price
Was $3.95
Special price
$3.35
Casalare Cannelloni Pasta Tubes - 125g
15% OFF!
Regular price
Was $3.95
Special price
$3.35
Cannelloni is a tube-like pasta that is usually filled, covered in sauce and baked. Try filling with spinach and ricotta or minced beef, covering in Napolitana sauce and a sprinkling of Parmesan cheese.
Make delicious gluten free Cannelloni, easily with Casalare Cannelloni Shells. Free from wheat, dairy, lactose, egg, yeast, tree nut and peanut, and made with no GMO ingredients.
Each box contains approximately 10 gluten free cannelloni tubes.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
GF Pantry takes all care to package products to ensure they arrive unbroken, however this product is fragile and may be damaged during shipping. Please consider your purchase carefully as GF Pantry makes no guarantee that cannelloni will arrive unbroken and will not issue refunds for broken cannelloni.
Serves: 2-3
Ingredients:
- 125g Casalare Cannelloni
- 1/2 cup grated Parmesan Cheese
- Mozzarella Cheese
Tomato Sauce:
- 1 tbsp extra virgin Olive Oil
- 2 cloves Garlic, minced
- 1/2 Onion, finely diced
- 1 tbsp Caster Sugar
- 800g Tomatoes, diced
- 5-6 fresh Basil leaves
- 1 tsp Salt
- Pepper to taste
- 1 tbsp extra virgin Olive Oil
- 300g Spinach, washed and cut into 2-3cm
- 250g Ricotta Cheese
- 2 tbsp grated Parmesan Cheese
- 1 pinch Nutmeg powder
- Salt and Pepper
- Preheat oven to 180-190°C. In a pan, drizzle olive oil and cook spinach (do not overcook, stem should be a little crunchy). Salt and pepper to taste. Transfer it into a bowl and set aside.
- Tomato sauce - in the same pan, heat oil, add onion and garlic, saute until onion is translucent, add diced tomato, caster sugar, stir and simmer for about 15-20 minutes until sauce thickens. Add basil leaves, salt and pepper to taste.
- In a baking dish, spread a thin layer of the tomato sauce.
- Filling - add to the spinach bowl, ricotta, Parmesan, nutmeg and mix through. Salt and pepper to taste. Spoon the filling into a piping bag (or plastic bag), cut the tip and squeeze the filling into the cannelloni tubes. Lay the cannelloni tubes side by side on top.
- Pour the remaining sauce over the tubes evenly, sprinkle with Parmesan and Mozzarella. Make sure tubes are covered in sauce to cook through.
- Bake in the oven for roughly 25-30 minutes until the surface is golden brown and the cannelloni tubes are cooked through. Serve and enjoy!
Cooking Tip: If the top browns and the rubes aren't cooked through, cover with tin foil and continue baking.
Rice Flour, Potato Starch, Tapioca Flour, Maize Flour.
Made in Australia from less than 10% Australian ingredients.
Servings per package: 3
Serving Size: 41.7g
| Average Quantity | Per Serve | Per 100g |
| Energy | 630kJ | 1510kj |
| Protein | 1.6g | 3.9g |
| Gluten | Not detected | Not detected |
| Fat, total | Less than 1g | Less than 1g |
| - Saturated | Less than 1g | Less than 1g |
| Carbohydrate, total |
35g | 83.1g |
| - Sugars | Less than 1g | Less than 1g |
| Sodium | 3.3mg | 8mg |
Casalare Lasagne Pasta Sheets - 250g
10% OFF!
Regular price
Was $6.20
Special price
$5.58
Casalare Lasagne Pasta Sheets - 250g
10% OFF!
Regular price
Was $6.20
Special price
$5.58
Make delicious gluten free Lasagna easily with Casalare gluten free Lasagne pasta sheets. These wheat free lasagna pasta sheets are also free from dairy, egg, yeast, tree nut and peanut, and made with no GMO ingredients.
Casalare pasta is a high quality Australian product, manufactured in Victoria.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
GF Pantry takes all care to package products to ensure they arrive unbroken, however this product is fragile and may be damaged during shipping. Please consider your purchase carefully as GF Pantry makes no guarantee that Lasagna pasta sheets will arrive unbroken and will not issue refunds for broken lasagna.
Broken Lasagne sheets can still be used to make lasagna.
Serves: 4
Ingredients:
- 250g Casalare Lasagne Sheets
Sauce:
- 2-3 cloves Garlic, minced
- 500g Beef mince
- 1 large Carrot
- 1 large stalk of Celery
- 1 large Onion
- 6-7 Mushrooms
- 800g Tomatoes, diced
- 4 tbsp Tomato Paste
- 2 tbsp Caster Sugar
- 1/3 cup Red Wine
- 2 tsp dried Mix Herb (Thyme, Oregano, Basil)
- 2 tsp Salt and Pepper to taste.
Bechamel:
- 70g Butter
- 70g Plain Flour
- 1L Milk at room temperature
- 1/2 cup grated Parmesan Cheese
- 125g Mozzarella
- 1 cup shredded Tasty Cheese
Directions:
- Preheat oven to 190-200°C.
- Sauce - In a food processor mince together the carrot, onion, celery and mushrooms.
- In a medium-large saucepan heat oil and garlic, add beef mince and cook until brown and broken apart. Add minced vegetables continuously stirring for another 2-3 minutes. Pour in the wine, stir through. Add tomato paste and stir through, then diced tomato, sugar, herbs and 2 tablespoons salt. Bring to the boil, reduce heat and simmer for about 20-30 minutes. Add salt and pepper to taste.
- Bechamel - In a separate saucepan, on low heat, melt butter, add flour and stir through until well combined. Turn heat up to medium, using a whisk slowly add milk while continuously stirring until smooth.
- Putting it together - In a baking dish, layer in the following order: thin layer beef vegetable sauce, lasagne sheets, another layer of beef vegetable sauce, Behcamel sauce and sprinkle with tasty cheese. Repeat layers until all the lasagne sheets are used. For the last layer, place Bechamel sauce, mozzarella and parmesan.
- Cover with tin foil and bake in the oven for about 35-40 minutes, remove the foil and bake until becomes golden brown.
Rice Flour, Potato Starch, Tapioca Flour, Maize Flour.
Made in Australia from less than 10% Australian ingredients.
Servings per package: 3
Serving Size: 83g
| Average Quantity | Per Serve | Per 100g |
| Energy | 1250kJ |
1510kJ |
| Protein | 3.2g | 3.9g |
| Gluten | Not detected | Not detected |
| Fat, total | Less than 1g | Less than 1g |
| - Saturated | Less than 1g | Less than 1g |
| Carbohydrate | 68.9g | 83.1g |
| - Sugars | Less than 1g | Less than 1g |
| Sodium | 7mg | 8mg |
Casalare Rice Crumbs - 330g
20% OFF!
Regular price
Was $7.70
Special price
$6.16
Casalare Rice Crumbs - 330g
20% OFF!
Regular price
Was $7.70
Special price
$6.16
Casalare Rice Crumbs are made from puffed medium grain rice that is ground into crumbs. Perfect for coating meat, fish and patties or even desserts that require a crumb base!
Casalare Rice Crumbs absorb less oil and always yield a wonderful, crispy and golden finish.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
Kosher
Vegan
Vegetarian
Rice Flour, Salt, Rice Bran.
Nil listed.
Serving Size: 110g
Serves Per Pack: 3
|
Avg Qty |
Per Serve (110g) |
Per 100g |
| Energy | 1780kJ | 1620kJ |
| Protein | 8.8g |
8.0g |
| Dietary Fibre | Less than 1g |
Less than 1g |
| Fat - total | 1.3g |
1.2g |
| Fat - saturated | Less than 1g |
Less than 1g |
| Carbohydrate | 93g | 85.0g |
| Sugars | Less than 1g |
Less than 1g |
| Sodium | 660mg | 600mg |
| Potassium | 117mg | 106mg |
| Gluten | Nil Detected |
Nil Detected |
Dandies Vegan Marshmallows Mini Vanilla Flavoured - 283g
Regular price
$14.95
Dandies Vegan Marshmallows Mini Vanilla Flavoured - 283g
Regular price
$14.95
Dandies Vegan Marshmallows are crafted with only the finest, all-natural ingredients, without any high fructose corn syrup or gelatin (yep, they’re totally vegan!), and are even Non-GMO Project Verified. Plus, they're certified kosher! But the best part? These marshmallows are just as scrumptious as the traditional ones.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Tree
Nut
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
Tapioca Syrup, Cane Sugar, Filtered Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavour.
Contains Soy
Servings per pack: 10 approx
Serving Size: 28g
| Per Serve | Per 100g | |
| Energy | 418kJ | 1493kJ |
| Protein | 0g | 0g |
| Fat - Total | 0g | 0g |
| - Saturated | 0g | 0g |
| Carbohydrate | 24g | 86g |
| - Sugars | 17g | 61g |
| Sodium | 20mg | 71mg |
| Gluten |
Not Detected | Not Detected |
Dandies Vegan Marshmallows Vanilla Flavoured - 283g
Regular price
$14.95
Dandies Vegan Marshmallows Vanilla Flavoured - 283g
Regular price
$14.95
Dandies Marshmallows are made with all natural ingredients, contain no high fructose corn syrup or gelatin (they’re 100% vegan!), and are the first ever marshmallow to be Non-GMO Project Verified. Oh, and their marshmallows are kosher too! Dandies Marshmallows are indistinguishable from conventional marshmallows.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Tree
Nut
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
Tapioca Syrup, Cane Sugar, Filtered Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavour.
Contains Soy
Servings per pack: 10 approx
Serving Size: 28g
| Per Serve | Per 100g | |
| Energy | 418kJ | 1493kJ |
| Protein | 0g | 0g |
| Fat - Total | 0g | 0g |
| - Saturated | 0g | 0g |
| Carbohydrate | 24g | 86g |
| - Sugars | 17g | 61g |
| Sodium | 20mg | 71mg |
| Gluten |
Not Detected | Not Detected |
Fodmapped FODMAPPED Oven Baked Chocolate Maple Bars - 210g (35g x 6)
Regular price
$9.95
Fodmapped FODMAPPED Oven Baked Chocolate Maple Bars - 210g (35g x 6)
Regular price
$9.95
FODMAPPED Oven Baked Chocolate Maple Bars are a deliciously wholesome snack when you're in a hurry. These Bars are oven baked and made with real dark chocolate, crunchy grains and a splash of maple syrup.
All FODMAPPED products are tested to be low in FODMAP's per serve.
Gluten
Free
Peanut
Free
Tree
Nut
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Vegan
Vegetarian
Gluten free flour [maize starch, modified tapioca starch (1412), rice flour, sorghum flour, soy flour, emulsifier (322) (soy), thickeners (415, 412, 464), potato starch], vegetable fats & oils, dark chocolate chips (9%) [(cocoa solids, sugar, emulsifier (322) (soy), natural flavour], sorghum flakes, corn flakes, invert sugar, humectant (422), castor sugar, rice malt syrup, vegetable fibre, prebiotic fibre [maize] (2.5%), brown sugar, natural flavours, maple syrup (1.2%), salt, raising agents [500, 450], emulsifier (322)(soy).
Dark chocolate chips includes 50% cocoa solids minimum.
Product includes 9% chocolate chips, 2.5% prebiotic fibre and 1.2% maple syrup.
Made in Australia from 22% Australian ingredients.
Contains Soy. May contain traces of Milk and Egg.
Servings per pack: 6
Serving Size: 35g (1 bar)
|
Average Quantity |
Per Serve |
% Daily Intake Per Serve* |
Per 100g |
| Energy | 667kJ (159Cal) |
7.6% |
1910kJ (455Cal) |
| Protein | 1.4g |
2.8% |
3.9g |
| Gluten | Not detected | Not detected | |
| Fat - Total | 7.2g |
10.3% |
20.5g |
| - Saturated | 2.1g |
8.8% |
6.0g |
| Carbohydrate | 21.6g |
6.9% |
61.6g |
| - Sugars | 7.2g |
8.0% |
20.5g |
| Dietary Fibre | 2.1g |
7.0% |
5.9g |
| Sodium | 144mg |
6.4% |
412mg |
* Percentage Daily Intakes are based on an average Adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
Fodmapped FODMAPPED Oven Baked Cranberry Vanilla Bars - 210g (35g x 6)
Regular price
$9.95
Fodmapped FODMAPPED Oven Baked Cranberry Vanilla Bars - 210g (35g x 6)
Regular price
$9.95
FODMAPPED Oven Baked Cranberry Vanilla Gluten Free Snack Bars are a deliciously wholesome snack when you're in a hurry. These Bars are oven baked and made with real cranberries, crunchy grains and a hint of vanilla bean.
All FODMAPPED products are tested to be low in FODMAP's per serve.
Gluten
Free
Peanut
Free
Tree
Nut
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Vegan
Vegetarian
Gluten free flour [maize starch, modified tapioca starch (1412), rice flour, sorghum flour, soy flour, emulsifier (322)(soy), thickeners (415, 412, 464), potato starch), vegetable fat, dried cranberries (9%) [(cranberries (55%), sugar, sunflower oil], sorghum flakes, corn flakes, invert sugar, humectant (422), castor sugar, rice malt syrup, vegetable fibre, prebiotic fibre [maize](2.5%), brown sugar, raising agents (500, 450), natural flavour, vanilla bean powder (0.5%), salt, emulsifier (322)(soy).
Product includes 9% cranberries, 2.5% prebiotic fibre and 0.5% vanilla.
Made in Australia from 18% Australian ingredients.
Contains Soy. May contain traces of Milk and Egg.
Servings per pack: 6
Serving Size: 35g (1 bar)
|
Average Quantity |
Per Serve |
% Daily Intake Per Serve* |
Per 100g |
| Energy | 643kJ (154Cal) |
7.4% |
1840kJ (439Cal) |
| Protein | 1.2g |
2.4% |
3.4g |
| Gluten | Not detected | Not detected | |
| Fat - Total | 6.2g |
8.9% |
17.6g |
| - Saturated | 1.5g |
6.3% |
4.2g |
| Carbohydrate | 22.7g |
7.3% |
64.9g |
| - Sugars | 7.5g |
8.3% |
21.5g |
| Dietary Fibre | 2.0g |
6.7% |
5.8g |
| Sodium | 112mg |
4.9% |
319mg |
* Percentage Daily Intakes are based on an average Adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
Freemills Gluten Free Plain Flour - 750g
Regular price
$6.75
Freemills Gluten Free Plain Flour - 750g
Regular price
$6.75
Made from a blend of corn, rice and tapioca flours, Freemills Gluten Free Plain Flour is an all purpose gluten free flour with an authentic taste and performs just like regular flour. Use it cup-for-cup as a substitute for wheat flour in your favourite recipes and make anything gluten free!
Produced in an allergen free facility, it is free from dairy, nuts, soy, egg and sesame. It is also endorsed by Coeliac Australia for coeliac gluten free diets and certified FODMAP Friendly, making this Vegan flour ideal for families with multiple food allergies.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Sesame
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
FODMAP
Kosher
Vegan
Vegetarian
Ingredients:
- 1 1/2 cups Freemills Gluten Free Plain Flour
- 3 1/2 teaspoons baking powder
- 1 teaspoon salt
- 1 tablespoon sugar
- 1 3/4 cups milk or milk alternative
- 1 egg or equivalent egg replacer
- 3 tablespoons butter or butter alternative, melted
- In a large bowl, sift together the flour, baking powder, salt and sugar.
- Make a well in the centre and pour in the milk, egg and melted butter, and whisk until combined. Add a touch more flour if the batter is too thin.
- Heat a lightly oiled frying pan over medium to high heat and scoop 1/4 cup of the mixture onto the pan for each pancake.
- Brown on both sides and serve hot.
Corn Starch, Rice Flour, Corn Flour, Rice Bran, Thickener (Xanthan Gum).
Made in Australia from 15% Australian ingredients.
Nil on packaging.
Servings per pack: 15
Serving Size: 50g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 722kJ | 1443kJ |
| Protein | 1.7g | 3.3g |
| Gluten |
Not detected |
Not detected |
| Fat - Total | 0.9g | 1.7g |
| - Saturated | <0.3g | <0.5g |
| Carbohydrate | 37.1g | 74.1g |
| - Sugars | 0.3g | 0.5g |
| Dietary Fibre | 4.0g | 8.0g |
| Sodium |
4mg | 8mg |
Freemills Gluten Free Self Raising Flour - 750g
15% OFF!
Regular price
Was $6.75
Special price
$5.74
Freemills Gluten Free Self Raising Flour - 750g
15% OFF!
Regular price
Was $6.75
Special price
$5.74
Made from a blend of corn, rice and tapioca flours, Freemills Gluten Free Self Raising Flour is a gluten free cake and baking flour with an authentic taste and performs just like regular flour. Use it cup-for-cup as a substitute for wheat flour in your favourite recipes and make anything gluten free!
Produced in an allergen free facility, it is free from dairy, nuts, soy, egg and sesame. It is also endorsed by Coeliac Australia for coeliac gluten free diets and certified FODMAP Friendly, making this Vegan flour ideal for families with multiple food allergies.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Sesame
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
FODMAP
Kosher
Vegan
Vegetarian
Ingredients:
- 2 1/4 cups Freemills Gluten Free Self Raising Flour
- 2 large ripe bananas
- 1 1/2 teaspoons salt
- 1/2 cup lightly packed brown sugar
- 1 cup caster sugar
- 4 eggs or equivalent egg replacer
- 1 1/2 teaspoons baking powder
- 1/2 cup milk or milk alternative
- 1/3 cup vegetable oil
- Preheat oven to 170°C and line a loaf tin with baking paper.
- Blitz to thoroughly mash the bananas.
- Mix the eggs, milk and oil into the mashed bananas.
- Sift the flour, sugars, salt and baking powders together in a separate bowl.
- Add the dry ingredients in with the wet ingredients and mix thoroughly.
- Pour into prepared tin and bake for one hour or until golden and skewer comes out clean.
Corn Starch, Rice Flour, Tapioca Starch, Corn Flour, Raising Agent (Baking Soda), Thickener (Xanthan Gum).
Made in Australia from 10% Australian ingredients.
Nil on packaging.
Servings per pack: 15
Serving Size: 50g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 676kJ | 1352kJ |
| Protein | 1.0g | 1.9g |
| Gluten | Not detected |
Not detected |
| Fat - Total | 0.3g | 0.6g |
| - Saturated | 0.1g | 0.2g |
| Carbohydrate | 34.8g | 69.6g |
| - Sugars | <0.1g | <0.1g |
| Dietary Fibre |
7.2g | 14.3g |
| Sodium | 410mg | 820mg |
GoodnessMe Really Fruity Mix Pack - 120g
Regular price
$6.00
GoodnessMe Really Fruity Mix Pack - 120g
Regular price
$6.00
Experience a fruity extravaganza with GoodnessMe Really Fruity Mix Pack. Bursting with real fruit flavour, this mix pack offers sticks or nuggets, both free of artificial colours and flavours. Satisfy your taste buds with the juiciness of actual fruit juice and the delightful texture of fruit jelly in every nibble. Let GoodnessMe take you on an ultimate fruit adventure!
Gluten
Free
Dairy
Free
Egg
Free
Peanut
Free
Sesame
Free
Soy
Free
Tree
Nut
Free
No
artificial
colours
No
artificial
flavour
Vegan
Vegetarian
Nuggets Ingredients: Fruit Juices & Purees (70%) (Pear Puree Concentrate (68%). Strawberry Juice Concentrate (1%), Blueberry Juice Concentrate (1%)). Sugar, Corn Svrup. Starch, Acidity Regulators (Citric Acid, Sodium Citrate), Apple Fibre, Natural Flavourings (Strawberry). Antioxidant (Ascorbic Acid), Gelling Agent (Pectin), Natural Colours (Anthocyanins).
Sticks Ingredients: Fruit Juices & Purees (70%) (Pear Pure Concentrate (68%) Strawberry Juice Concentrate (1%). Blueberry Juice Concentrate (1%)), Sugar, Corn Syrup, Starch, Acidity Regulators (Citric Acid, Sodium Citrate), Apple Fibre. Natural Flavourings (Strawberry, Blueberry), Gelling Agent (Pectin). Antioxidant (Ascorbic Acid), Natural Colour (Anthocyanins).
Nutrional Information Nuggets:
Servings per pack: 8
Serving Size: 15g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 220kJ | 1470kJ |
| Protein | Less than 1g | Less than 1g |
| Fat - Total | Less than 1g | Less than 1g |
| - Saturated | Less than 1g | Less than 1g |
| Carbohydrate | 12.9g | 86g |
| - Sugars | 9.4g | 62.6g |
| Sodium | 8mg | 50mg |
| Gluten | 0mg | 0mg |
Nutrional Information Sticks:
Servings per pack: 8
Serving Size: 15g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 218kJ | 1450kJ |
| Protein | Less than 1g | Less than 1g |
| Fat - Total | Less than 1g | Less than 1g |
| - Saturated | Less than 1g | Less than 1g |
| Carbohydrate | 12.7g | 84.8g |
| - Sugars | 9g | 60g |
| Sodium | 10mg | 69mg |
| Gluten | 0mg | 0mg |
GoodnessMe Really Fruity Nuggets Raspberry and Blueberry - 120g
Regular price
$6.00
GoodnessMe Really Fruity Nuggets Raspberry and Blueberry - 120g
Regular price
$6.00
Indulge in a fruity blast with GoodnessMe Really Fruity Nuggets! Bursting with genuine fruit goodness, these Raspberry and Blueberry nuggets are free from artificial colours or flavours. Satisfy your cravings with the delicious combination of fruit juice and jelly. GoodnessMe offers the ultimate fruity experience!
Gluten
Free
Dairy
Free
Egg
Free
Peanut
Free
Sesame
Free
Soy
Free
Tree
Nut
Free
No
artificial
colours
No
artificial
flavour
Vegan
Vegetarian
Fruit Juices & Purees (70%) (Pear Pure Concentrate (68%). Raspberry Juice Concentrate (1%). Blueberry Juice Concentrate (1%)). Sugar, Corn Syrup, Starch, Acidity Regulators (Citric Acid, Sodium Citrate), Apple Fibre, Natural Flavourings (Raspberry, Blueberry), Antioxidant (Ascorbic Acid), Gelling Agent (Pectin). Natural Colours (Anthocyanins).
~Nutrition Information|collapse~
Servings per pack: 8
Serving Size: 15g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 220kJ | 1470kJ |
| Protein | Less than 1g | Less than 1g |
| Fat - Total | Less than 1g | Less than 1g |
| - Saturated | Less than 1g | Less than 1g |
| Carbohydrate | 12.9g | 86g |
| - Sugars | 9.4g | 62.6g |
| Sodium | 8mg | 50mg |
| Gluten | 0mg | 0mg |
GoodnessMe Really Fruity Nuggets Strawberry - 120g
Regular price
$6.00
GoodnessMe Really Fruity Nuggets Strawberry - 120g
Regular price
$6.00
Experience a fruity blast with GoodnessMe Really Fruity Nuggets! Packed with real fruit goodness, these Strawberry nuggets contain no artificial colours or flavours. Satisfy your cravings with the tasty blend of fruit juice and jelly bites. GoodnessMe delivers the ultimate fruity adventure!
Gluten
Free
Dairy
Free
Egg
Free
Peanut
Free
Sesame
Free
Soy
Free
Tree
Nut
Free
No
artificial
colours
No
artificial
flavour
Vegan
Vegetarian
Fruit Juices & Purees (70%) (Pear Pure Concentrate (68%). Strawberry Concentrate (1%). Blueberry Juice Concentrate (1%)). Sugar, Corn Syrup, Starch, Acidity Regulators (Citric Acid, Sodium Citrate), Apple Fibre, Natural Flavourings (Strawberry), Antioxidant (Ascorbic Acid), Gelling Agent (Pectin). Natural Colours (Anthocyanins).
~Nutrition Information|collapse~
Servings per pack: 8
Serving Size: 15g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 220kJ | 1470kJ |
| Protein | Less than 1g | Less than 1g |
| Fat - Total | Less than 1g | Less than 1g |
| - Saturated | Less than 1g | Less than 1g |
| Carbohydrate | 12.9g | 86g |
| - Sugars | 9.4g | 62.6g |
| Sodium | 8mg | 50mg |
| Gluten | 0mg | 0mg |
GoodnessMe Really Fruity Sticks Pineapple and Passionfruit - 120g
Regular price
$6.00
GoodnessMe Really Fruity Sticks Pineapple and Passionfruit - 120g
Regular price
$6.00
Satisfy your craving for fruity goodness with GoodnessMe Really Fruity Sticks! These Pineapple and Passionfruit sticks are made with real fruit and have no artificial colours or flavours. Experience the delightful taste of real fruit juice and the satisfying texture of fruit jelly in every bite. With GoodnessMe, you're getting the real deal!
Gluten
Free
Dairy
Free
Egg
Free
Peanut
Free
Sesame
Free
Soy
Free
Tree
Nut
Free
No
artificial
colours
No
artificial
flavour
Vegan
Vegetarian
Fruit Juices & Purees (70%) (Pear Puree Concentrate (68%). Pineapple Juice Concentrate (2%)). Sugar, Corn Syrup, Starch, Acidity Regulators (Citric Acid, Sodium Citrate), Apple Fibre, Natural Flavourings (Pineapple, Passion Fruit), Gelling Agent (Pectin), Antioxidant (Ascorbic Acid), Natural Colour (Curcumins).
Servings per pack: 8
Serving Size: 15g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 218kJ | 1450kJ |
| Protein | Less than 1g | Less than 1g |
| Fat - Total | Less than 1g | Less than 1g |
| - Saturated | Less than 1g | Less than 1g |
| Carbohydrate | 12.7g | 84.8g |
| - Sugars | 9g | 60g |
| Sodium | 10mg | 69mg |
| Gluten | 0mg | 0mg |
GoodnessMe Really Fruity Sticks Raspberry and Blueberry - 120g
Regular price
$6.00
GoodnessMe Really Fruity Sticks Raspberry and Blueberry - 120g
Regular price
$6.00
Experience a fruity explosion with GoodnessMe Really Fruity Sticks! Packed with real fruit, these Raspberry and Blueberry sticks contain no artificial colours or flavours. Savour the yumminess of authentic fruit juice and the satisfying texture of fruit jelly with each bite. GoodnessMe brings you the complete fruit encounter!
Gluten
Free
Dairy
Free
Egg
Free
Peanut
Free
Sesame
Free
Soy
Free
Tree
Nut
Free
No
artificial
colours
No
artificial
flavour
Vegan
Vegetarian
Fruit Juices & Purees (70%) (Pear Pure Concentrate (68%). Raspberry Juice Concentrate (1%). Blueberry Juice Concentrate (1%)). Sugar, Corn Syrup, Starch, Acidity Regulators (Citric Acid, Sodium Citrate), Apple Fibre, Natural Flavourings (Raspberry, Blueberry), Gelling Agent (Pectin). Antioxidant (Ascorbic Acid), Natural Colours (Anthocyanins).
~Nutrition Information|collapse~
Servings per pack: 8
Serving Size: 15g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 218kJ | 1450kJ |
| Protein | Less than 1g | Less than 1g |
| Fat - Total | Less than 1g | Less than 1g |
| - Saturated | Less than 1g | Less than 1g |
| Carbohydrate | 12.7g | 84.8g |
| - Sugars | 9g | 60g |
| Sodium | 10mg | 69mg |
| Gluten | 0mg | 0mg |
GoodnessMe Really Fruity Sticks Strawberry and Blueberry - 120g
Regular price
$6.00
GoodnessMe Really Fruity Sticks Strawberry and Blueberry - 120g
Regular price
$6.00
Indulge in fruity delight with GoodnessMe Really Fruity Sticks! Bursting with real fruit, these Strawberry and Blueberry sticks have zero artificial colours or flavours. Enjoy the deliciousness of genuine fruit juice and the satisfying texture of fruit jelly with every mouthful. GoodnessMe delivers the full fruit experience!
Gluten
Free
Dairy
Free
Egg
Free
Peanut
Free
Sesame
Free
Soy
Free
Tree
Nut
Free
No
artificial
colours
No
artificial
flavour
Vegan
Vegetarian
Fruit Juices & Purees (70%) (Pear Pure Concentrate (68%). Strawberry Juice Concentrate (1%). Blueberry Juice Concentrate (1%)), Sugar, Corn Syrup, Starch, Acidity Regulators (Citric Acid, Sodium Citrate), Apple Fibre, Natural Flavourings (Strawberry, Blueberry), Gelling Agent (Pectin), Antioxidant (Ascorbic Acid), Natural Colours (Anthocyanins).
Servings per pack: 8
Serving Size: 15g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 218kJ | 1450kJ |
| Protein | Less than 1g | Less than 1g |
| Fat - Total | Less than 1g | Less than 1g |
| - Saturated | Less than 1g | Less than 1g |
| Carbohydrate | 12.7g | 84.8g |
| - Sugars | 9g | 60g |
| Sodium | 10mg | 69mg |
| Gluten | 0mg | 0mg |
House of Goodness Crystal Pastry Mix - 320g
Regular price
$7.90
House of Goodness Crystal Pastry Mix - 320g
Regular price
$7.90
House of Goodness Crystal Pastry Mix is a delicate gluten free flour mix specially created for dim sum lovers. This flour mix is perfect for making traditional and authentic Chinese dim sum like prawn HarGow dumplings, Teochew or Chiu Chow dumplings. The translucent pastry wraps perfectly around the juicy filling to create and amazing texture! Finished dumplings can be steamed in under 10 minutes, or meal-prep and freeze to eat later!
(Makes approx 40 dumplings)
Dough can also be pre-mixed, frozen and used at another time.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
What you need:
- 215ml hot water
- Rice flour for dusting
Instructions:
- In a mixing bow combine the full packet of flour and hot water using a fork.
- Once roughly combined, use your hands to gather all the lumps and knead into a dough for a few minutes. If the mixture is too hot, let it cool down a little before kneading.
- Warm dough will look like a cauliflower at this stage. Do not add extra water to smooth out dough.
- If there are a few lumps not combining, add them to the dough, wrap in cling wrap and let it rest for at least 15 minutes.
- If there are many lumps not sticking, add a teaspoon of water to the dough and knead. Repeat if needed.
- After resting, if dough feels moist, dust the dough with a small amount of flour and knead it a few times.
- Dust the table surface and rolling pin with flour. Divide dough into portions and roll it into a pastry sheet. Use a 9cm round pastry cutter for an easy to wrap dumpling size. Cover the skins with cling wrap or a tea towel to prevent from drying.
- No need to worry with small cracks on pastry skin, they will disappear once dumplings start to cook.
- Stream the dumplings for 9-10 minutes.
Steam Dumplings
Instructions:
- Place water in pot and bring to the boil.
- Line steamer with lettuce or cabbage leaves. Alternatively, you can use perforated non-stick paper.
- Place dumplings on lined steamer, allowing enough space between dumplings for steam to get through and so that they do not stick together when cooking.
- Once water is boiling, place steamer baskets on the pot with the lid on.
- Steam on high to 8-10 minutes (10 minutes if cooking from frozen).
Notes:
- Keep an eye on water levels as it starts evaporating. Add more boiling water if necessary.
Potato Starch, Tapioca Starch, Rice Flour, Xanthan Gum, Sea Salt.
Made in Australia from less than 2% Australian ingredients.
Nil on packaging.
Servings per pack: 8
Serving Size: 40g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 537kJ |
1340kJ |
| Protein | 0.2g |
0.6g |
| Fat - Total | 0.2g | 0.5g |
| - Saturated | 0.1g | 0.2g |
| Carbohydrate | 30g |
74.9g |
| - Sugars | 0g | 0g |
| Sodium | 286mg | 716mg |
| Gluten | Not Detected | Not Detected |
House of Goodness Dumpling Pastry Mix - 300g
20% OFF!
Regular price
Was $7.90
Special price
$6.32
House of Goodness Dumpling Pastry Mix - 300g
20% OFF!
Regular price
Was $7.90
Special price
$6.32
House of Goodness Dumpling Pastry Mix is a unique gluten free dumpling flour mix specially created for dumpling lovers. Make your dumplings to your own taste and dietary requirements with this specially crafted flour mix. Finished dumplings can then be pan fried, steamed, or boiled in under 10 minutes, or meal-prep and freeze to eat later!
(Makes approx 40 dumplings)
Dough can also be pre-mixed, frozen and used at another time or used to make other side dishes and snacks such as shallot pancakes.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Tree
Nut
Free
What you need:
- 220ml water at room temperature
- 30ml Oil
- Rice Flour for dusting
Instructions:
- Place ingredients from flour mix packet into a mixer or food processor.
- Add water and oil together into mix.
- Mix ingredients using a blade attachment for 20 seconds or until just combined. Remove the dough from your mixer, press together to form a firm ball. Alternatively, mix by hand in a medium sized bowl and add extra oil if required, a tablespoon at a time. Knead the dough for 5 minutes until it is firm but pliable.
Note: The dough will be quite firm and resemble a cauliflower when combined, and smoother when rolled. - Cling wrap and rest for 20 minutes.
- Divide the dough into smaller pieces. Using a wooden rolling pin flatten and roll to 1mm thickness. Gently flip the flattened sheet of pastry and roll to smooth out. Dust with rice flour if necessary.
- Use a 9cm round pastry cutter to make your dumpling skins. Your dumpling skins are now ready for wrapping!
Tip: Place cling wrap or a dampened tea towel over your dough and skins while wrapping to prevent them from drying out.
Cooking Tip: How do I get my dumplings to hold together?
No additional water is necessary, the trick is to ensure the edges of your pastry are "clean" (i.e. free from any filling). If there is filling in the way the pastry will not stick together, gently wipe it off, then firmly pinch together the edges of the pastry, making sure it is completely sealed.
What you need:
- 200g pork mince
- 200g Chinese cabbage or kale, finely shredded
- 150g prawn, minced (optional)
- 1 bunch shallot, finely chopped
- 3 garlic cloves, finely chopped
- 2cm knob ginger, finely grated
- 1 Tbs soy sauce
- 2 Tbs sesame oil (optional)
Instructions:
- Mix all raw prepared ingredients.
- Place in the fridge until ready for wrapping.
Tips: Ensure vegetables are well drained so that there is no excessive moisture in your mixture. If filling seems too wet, add a tea spoon or two of tapioca starch.
What you need:
- 400g Chinese cabbage, finely shredded
- 5 dried shiitake mushrooms, soaked in hot water, drained & chopped finely
- 3 shallot, chopped finely
- 2 carrots, chopped finely
- 2 cloves of garlic, minced
- 3cm knob ginger, minced
- 2 Tbs sesame oil (optional)
- 1 tsp sea salt
- 1⁄2 tsp white pepper
- 1Tbsp GF soy sauce
Instructions:
- Mix all raw prepared ingredients.
- Place in the fridge until ready for wrapping.
Tips: Ensure vegetables are well drained so that there is no excessive moisture in your mixture. If filling seems too wet, add a tea spoon or two of tapioca starch.
Pan-Fry Dumplings
Instructions:
- Pre-heat fry pan with a little oil. When pan is hot, turn down the heat and place dumplings evenly around the fry pan.
- Carefully pour water into the pan, just enough to cover the base of the pan.
- Place the lid on a cook for 9 minutes.
- After 9 minutes, your dumplings should be ready. If there is water remaining, continue to cook on low-medium heat until the water has evaporated.
Notes:
- Pan-frying with a little water allows for your dumplings to be steamed at the same time as achieving the irresistible crispy base.
- Cooked from frozen, your dumplings are ready in 8-10 minutes.
Steam Dumplings
Instructions:
- Place water in pot and bring to the boil.
- Line steamer with lettuce or cabbage leaves. Alternatively, you can use perforated non-stick paper.
- Place dumplings on lined steamer, allowing enough space between dumplings for steam to get through and so that they do not stick together when cooking.
- Once water is boiling, place steamer baskets on the pot with the lid on.
- Steam on high to 8-10 minutes (10 minutes if cooking from frozen).
Notes:
- Keep an eye on water levels as it starts evaporating. Add more boiling water if necessary.
Boil Dumplings
Instructions:
- Fill pot with a large amount of water and bring to the boil.
- Once water is bubbling, place dumplings into the pot. Drizzle a little oil into pot.
- Place lid on and boil on high for 1 minute, then turn down to medium heat and continue to cook for another 8 minutes.
Notes:
- Don't overcrowd the pot with dumplings.
Glutinous rice flour, rice flour, millet flour, xanthan gum, tapioca flour, sea salt.
Made in Australia from less than 10% Australian ingredients.
Nil disclosed on packaging.
Servings per pack: 8
Serving Size: 37.5g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 537kJ |
1430kJ |
| Protein | 2.5g |
6.8g |
| Fat - Total | 0.5g | 1.4g |
| - Saturated | 0.3g | 0.7g |
| Carbohydrate | 27.2g |
72.6g |
| - Sugars | 0.1g | 0.2g |
| Sodium | 247mg | 658mg |
| Gluten |
Not Detected |
Not Detected |
House of Goodness Wonton Wrapper Mix - 300g
20% OFF!
Regular price
Was $7.90
Special price
$6.32
House of Goodness Wonton Wrapper Mix - 300g
20% OFF!
Regular price
Was $7.90
Special price
$6.32
House of Goodness Wonton Wrapper Mix is a unique gluten free wonton wrapper mix specially created for wonton lovers! This pastry is more delicate than the dumpling mix with a smooth and silky texture, just like a regular wonton. It is delicious served with chilli oil, soup, or deep fried for a snack or canapé.
Make your wonton to your own taste and dietary requirements with this specially crafted flour mix. Finished wontons can then be boiled, steamed and fried or deep fried pan in under 10 minutes, or meal-prep and freeze to consume later!
(Makes approx 40 wonton skins)
Dough can also be pre-mixed, frozen and used at another time.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Tree
Nut
Free
Vegan
Vegetarian
What you need:
- 220ml water at room temperature
- Rice Flour for dusting
Instructions:
- Place ingredients from flour mix packet into a mixer with a blade attachment.
- Add water into mix.
- Mix ingredients using a blade attachment for 20 seconds or until just combined. Remove the dough from your mixer, press together to form a firm ball. Alternatively, mix by hand in a medium sized bowl and add extra water if required, a teaspoon at a time. Knead the dough for 5 minutes until it is firm but pliable.
Note: Turmeric may slightly stain benchtop temporarily, we suggest working on a chopping board.
- Cling wrap and rest for 30 minutes.
- Divide the dough into smaller pieces. Using a wooden rolling pin flatten and roll to 1mm thickness. Gently flip the pastry and roll again. Dust with rice flour if too sticky.
- Use a 9cm round pastry cutter or knife to score square wonton skins. Your wonton skins are now ready for wrapping!
Tip: Place cling wrap or a dampened tea towel over your dough and skins while wrapping to prevent them from drying out.
Tapioca rice, glutinous rice flour, millet flour, rice flour, turmeric powder, xanthan gum (derived from soy), sea salt.
Made in Australia from less than 10% Australian ingredients.
Nil on packaging.
Servings per pack: 8
Serving Size: 37.5g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 540kJ |
1440kJ |
| Protein | 1.8g |
4.9g |
| Fat - Total | 0.5g | 1.2g |
| - Saturated | 0.2g | 0.4g |
| Carbohydrate | 28.6g |
76.3g |
| - Sugars | 0.1g | 0.2g |
| Sodium | 232mg | 619mg |
| Gluten |
Not Detected |
Not Detected |
GF Pantry Ice Pack and Foil Wrap Service
Regular price
$3.50
GF Pantry Ice Pack and Foil Wrap Service
Regular price
$3.50
Are you buying something you want to keep cool? To help with the safe arrival of your chocolate we highly recommend you purchase an Ice Pack and Foil Wrap service.
Ice packs stay cool for 18 - 24 hours. Use in conjunction with our Express Shipping Service.
Please consider your location and Australian weather conditions before making your purchase as we are unable to make any guarantees on chocolates arriving without heat damage nor can we offer refunds/returns on heat damaged chocolate.
This service is only for Chocolate products that need to be kept cool. A refund of this Service will be applied if it is not required.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
Keto
No
added
preservatives
No
artificial
colours
No
artificial
flavour
No
msg
Paleo
sugar
Free
sulphur
Free
FODMAP
Fructose
Friendly
Halal
Kosher
Low
Carb
Organic
Vegan
Vegetarian
Orgran All Purpose Plain Flour - 500g
Regular price
$5.40
Orgran All Purpose Plain Flour - 500g
Regular price
$5.40
Made with specially selected natural ingredients, Orgran's Plain Flour is the perfect wheat free alternative. Developed with similar functional properties to wheat flour to ensure ease of use in most recipes.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Maize Starch, Rice Flour, Tapioca Starch, Rice Bran, Thickener (Vegetable Gum: Guar Gum).
Nil declared.
Servings per pack: 12.5
Serving Size: 40g
| Per Serve | Per 100g | |
| Energy | 620kJ (148kcal) | 1554kJ (371kcal) |
| Protein | 0.8g | 2.0g |
| Fat - Total | 0.5g | 1.2g |
| - Saturated | 0.1g | 0.1g |
| Carbohydrate | 33.9 | 84.8g |
| - Sugars | 0.4g | 0.9g |
| - Starch | 33.5g | 83.9g |
| Sodium | 12mg | 29mg |
| Dietary Fibre | 0.7g | 1.7g |
| Gluten | Not detected | Not detected |
Orgran Apple & Cinnamon Pancake Mix - 375g
Regular price
$5.80
Orgran Apple & Cinnamon Pancake Mix - 375g
Regular price
$5.80
Orgran Apple & Cinnamon Pancake Mix is ideal for the whole family to enjoy. Packed with real apple pieces, it is quick and easy to prepare and can be made egg free for a vegan alternative.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Kosher
Vegan
Vegetarian
Maize Starch, Fructose, Dried Apple (Sulphur Dioxide) (7%), Maize Flour, Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate, Calcium Carbonate. Cinnamon (0.9%), Potato Starch, Yellow Pea Flour, Tapioca Starch, Vegetable Gums (Stabilisers): Guar Gum, Methylcellulose. Acidity Regulator: Citric Acid.
Contains Sulphur Dioxide.
Servings per pack: 10
Serving Size: 37.5g (dry mix)
| Per Serve (dry) |
Per 100g (dry) |
|
| Energy | 526kJ (126kcal) | 1402kJ (335kcal) |
| Fat - Total | 0.1g | 0.2g |
| - Saturated | 0g | 0g |
| Carbohydrate | 30.6g | 81.5g |
| - Sugars | 3.7g | 10.0g |
| - Starch | 26.9g | 71.5g |
| Dietary Fibre | 1.1g | 2.9g |
| Protein | 0.4g | 1.1g |
| Sodium | 203mg | 540mg |
| Gluten | Not detected | Not detected |
Orgran Buckwheat Crispibread - 125g
Regular price
$4.55
Orgran Buckwheat Crispibread - 125g
Regular price
$4.55
Options abound with Orgran Buckwheat Crispibread. Perfect for light lunches, sensational as snacks... at home, on-the-go, nachos, as dippers, with your favourite toppings, as croutons... you name it, you can Crispi it! Plus, because they're FODMAP friendly, they are ideal for sensitive tummies.
- Wholegrain Buckwheat
- 55 calories per serve
- Low fat
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Buckwheat flour (68%), Rice Flour, Salt.
Nil declared.
Servings per pack: 9
Serving Size: 15g
| Per Serve | Per 100g | |
| Energy | 228kJ (54kcal) | 1520kJ (363kcal) |
| Fat - Total | 0.4g | 2.6g |
| Saturated | 0.1g | 0.5g |
| Carbohydrate | 10.0g | 66.6g |
| - Sugars | 0.4g | 2.3g |
| - Starch | 9.6g | 64.3g |
| Dietary Fibre | 1.1g | 7.5g |
| Protein | 1.5g | 10.0g |
| Sodium | 29mg | 195mg |
| Gluten | Not detected | Not detected |
Orgran Buckwheat Pancake Mix - 375g
Regular price
$6.45
Orgran Buckwheat Pancake Mix - 375g
Regular price
$6.45
Buckwheat Pancake Mix is a wholesome and nutritious pancake mix that the whole family will enjoy. Made from wholegrain buckwheat, it has no added sugar and can be made egg free for delicious vegan breakfasts!
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Buckwheat Flour (49%), Tapioca Starch, Rice Flour, Maize Starch, Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate, Calcium Carbonate), Potato Starch, Acidity Regulator (Citric Acid), Stabiliser (Vegetable Gum: Methylcellulose).
Nil declared.
Regular Recipe:
- 90mls dairy or non-dairy milk
- 3 eggs or equivalent egg replacer
Vegan Recipe:
- 60ml oil or vegetable margarine.
Servings per pack: 10
Serving Size: 37.5g (dry mix)
| Per Serve (dry) |
Per 100g (dry) |
Per 100g (as prepared) |
Per 100g (as prepared - vegan) |
|
| Energy | 537kJ (128kcal) | 1432kJ (342kcal) | 845kJ (202kcal) | 921kJ (220kcal) |
| Fat - Total | 0.7g | 1.8g | 2.9g | 7.7g |
| - Saturated | 0.1g | 0.3g | 0.9g | 0.6g |
| Carbohydrate | 25.8g | 68.9g | 34.8g | 32.1g |
| - Sugars | 0.6g | 1.6g | 1.6g | 0.8g |
| - Starch | 25.2g | 67.3g | 33.2g | 31.3g |
| Dietary Fibre | 2.0g | 5.2g | 2.3g | 2.2g |
| Protein | 2.6g | 7.0g | 6.5g | 3.3g |
| Sodium | 186mg | 496mg | 276mg | 231mg |
| Gluten | Not detected | Not detected | - | - |
Orgran Buckwheat Pasta Spirals - 350g
Regular price
$6.15
Orgran Buckwheat Pasta Spirals - 350g
Regular price
$6.15
Orgran Buckwheat Pasta is a nutritious quality product that is naturally wheat free and gluten free. Buckwheat is not related to wheat in any way and actually belongs to the rhubarb family of plants. It is known to have the best source of high biological proteins in the plant kingdom and is highly valued for its nutritional benefits.
Made in Australia from imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Buckwheat Flour (79%), Rice Flour.
Made in Australia from 0% Australian ingredients.
Nil declared.
Servings per pack: 4
Serving Size: 87.5g
| Per Serve | Per 100g | |
| Energy | 1347kJ | 1539kJ |
| Protein | 9.8g | 11.2g |
| Gluten | Not detected | Not detected |
| Fat - Total | 1.8g | 2.0g |
| - Saturated | 0.4g | 0.5g |
| Carbohydrate | 65.6g | 75.0g |
| - Sugars | 1.1g | 1.3g |
| Dietary Fibre | 2.6g | 3.0g |
| Sodium | Less than 5mg | Less than 5mg |
Orgran Cacao Sugar Free Cookies with Chia & Buckwheat - 130g
Regular price
$7.20
Orgran Cacao Sugar Free Cookies with Chia & Buckwheat - 130g
Regular price
$7.20
Orgran Cacao Cookies with Chia & Buckwheat, are delicious oven-baked bundles of sugar free joy! Made with the celebrated superfood Buckwheat, and the much-loved ancient grain Chia, they are sure to make your mouth water. Add into the mix a generous serving of cacao nibs and you’ve got one crowd pleaser!
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
sugar
Free
Kosher
Vegan
Vegetarian
Maize Starch, Sweetener (Xylitol), Palm Vegetable Oil, Cocoa Mass (8.7%), Rice Flour, Buckwheat Grits (6.6%), Cocoa Powder (3.1%), Yellow Pea Flour, Cacao Nibs (2.9%), Dextrin, Chia Seeds (2.2%), Potato Starch, Tapioca Starch, Flavour (Natural Vanilla), Raising agents (Sodium Bicarbonate, Calcium Carbonate, Citric Acid), Emulsifier (Vegetable Derived Monoglyceride), Stabilisers (Guar Gum, Methylcellulose), Salt.
Nil declared.
Servings per pack: 6
Serving Size: 22g
| Per Serve | Per 100g | |
| Energy | 443kJ (106kcal) | 2014kJ (481kcal) |
| Protein | 1.0g | 4.7g |
| Fat - Total | 4.7g | 21.5g |
| - Saturated | 2.6g | 12.0g |
| Carbohydrate | 14.7g | 67.0g |
| - Sugars | 0.0g | 0.2g |
| - Polyols | 4.5g | 20.3g |
| - Starch | 10.2g | 46.5g |
| Sodium | 46mg | 210mg |
| Dietary Fibre | 1.0g | 4.6g |
| Gluten | Not detected | Not detected |
Orgran Chocolate Brownie Mix - 400g
Regular price
$6.80
Orgran Chocolate Brownie Mix - 400g
Regular price
$6.80
Create delicious gluten free baked treats with Orgran Chocolate Brownie Mix. Produced in an allergen free facility, this gluten free baking mix is free from wheat, dairy, egg and soy. It is also endorsed by Coeliac Australia for coeliac gluten free diets and certified FODMAP Friendly.
It is the perfect mix to bake and take along as a share-plate as it can be made suitable for people with many different food allergies and dietary requirements.
Serve with fresh fruit and a sprinkle of icing sugar, or warm with ice cream for a truly decadent treat!
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Ingredients:
- 1 box Orgran Chocolate Brownie Mix 400g
- 100g margarine, melted
- 4 tablespoons water
Instructions:
- Preheat oven to 160ºC.
- Grease and line a 20cm square tin.
- Melt 100g margarine in microwave, stirring every 1-2 minutes until completely melted.
- In a mixing bowl, place one box of Orgran Brownie Mix. Add the melted margarine and 4 tablespoons of water and stir until just combined.
- Spoon into prepared tin and smooth the top with the back of the spoon.
- Bake for approximately 15-20 minutes (depending on how fudgey you like your brownies).
- Cool in the tin for 5 minutes before removing, cut into squares while still warm.
Ingredients:
- 1 box Orgran Chocolate Brownie Mix 400g
- 150g margarine, melted
- 2 eggs (or equivalent egg replacer)
Instructions:
- Preheat oven to 175ºC.
- Grease and line a 20cm square tin.
- Melt 150g margarine in microwave, stirring every 1-2 minutes until completely melted (Optional; include 150g choc chips or choc spread melted with the margarine).
- In a mixing bowl, place one box of Orgran Brownie Mix. Add the melted mixture and add two eggs, and stir until just combined.
- Spoon into prepared tin and smooth the top with the back of the spoon.
- Bake for approximately 15-20 minutes.
- Cool in the tin for 5 minutes before removing, cut into squares while still warm.
Brown Sugar, Rice Flour, Cocoa Powder (9%), Potato Starch, Tapioca Starch, Maize Starch, Stabilisers (Vegetable Gums: Guar Gum, Methylcellulose), Salt, Raising Agents (Sodium Bicarbonate, Calcium Carbonate), Acidity Regulator (Citric Acid).
Made in Australia from 48% Australian ingredients.
Nil on packaging.
Servings per pack: 14
Serving Size: 28.6g (dry mix)
| Average Quantity |
Per Serve | Per 100g (dry mix) |
Per 100g |
Per 100g |
| Energy | 436kJ (104kcal) | 1526kJ (365kcal) | 1730kJ (413kcal) | 1810kJ (433kcal) |
| Protein | 1.0g | 3.4g | 3.2g | 5.2g |
| Gluten | Not detected | Not detected | - |
- |
| Fat - Total | 0.3g | 1.2g | 12.1g | 19.1g |
| - Saturated | 0.2g | 0.6g | 3.0g | 5.1g |
| Carbohydrate | 24.3g | 85.1g | 73.3g | 58.7g |
| - Sugars | 13.4g | 46.9g | 40.4g | 29.4g |
| - Starch | 10.9g | 38.2g | 32.9g | 29.3g |
| Dietary Fibre | 1.3g | 4.5g | 3.8g | 2.8g |
| Sodium | 49mg | 171mg | 220mg | 390mg |
Orgran Chocolate Cake Mix - 375g
Regular price
$7.10
Orgran Chocolate Cake Mix - 375g
Regular price
$7.10
Orgran Chocolate Cake Mix is a delicious allergy free mix that whips up in just 40 minutes! FODMAP friendly, it can easily be made Vegan.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Kosher
Vegan
Vegetarian
Raw Sugar, Rice Flour, Potato Starch, Maize Starch, Maize Flour, Cocoa Powder (4.5%), Dextrose from Maize, Raising Agents (Sodium Bicarbonate, Monocalcium Phosphate, Calcium Carbonate), Emulsifier: Vegetable derived Monoglycerides. Tapioca Starch, Salt, Natural Vanilla Flavour, Vegetable Gums (Stabilisers): (Carboxymethylcelluslose, Guar Gum, Carrageenan, Methylcellulose), Acidity Regulator: Citric Acid.
Nil detected.
Servings per pack: 8
Serving Size: 47g (dry mix)
| Per Serve (dry) |
Per 100g (dry) | |
| Energy | 745kJ (178kcal) | 1586kJ (379kcal) |
| Fat - Total | 0.8g | 1.7g |
| - Saturated | 0.5g | 1.1g |
| Carbohydrate | 38.9g | 82.8g |
| - Sugars | 19.7g | 42.0g |
| - Starch | 19.2g | 40.8g |
| Dietary Fibre | 1.5g | 3.2g |
| Protein | 1.3g | 2.7g |
| - Gluten | Not detected |
Not detected |
| Sodium | 190mg | 405mg |
Orgran Corn & Vegetable Pasta Penne - 350g
Regular price
$6.15
Orgran Corn & Vegetable Pasta Penne - 350g
Regular price
$6.15
Orgran Corn and Vegetable Pasta is a quality product produced from a combination of nutritious sun ripened corn and a medley of vegetables. It is naturally wheat free, gluten free and provides taste, versatility and diverse nutrition over wheat pasta essential for a well balanced diet and well being.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
Kosher
Vegan
Vegetarian
Corn Flour (79%), Rice Flour (20%), Vegetables (Spinach, Beetroot)(1%).
Made in Australia from 79% Australian ingredients.
Nil declared.
Servings per pack: 4
Serving Size: 87.5g
| Per Serve | Per 100g | |
| Energy | 1338kJ | 1529kJ |
| Protein | 6.3g | 7.2g |
| Gluten | Not detected | Not detected |
| Fat - Total | 1.2g | 1.4g |
| - Saturated | 0.4g | 0.4g |
| Carbohydrate | 68.9g | 78.7g |
| - Sugars | 0.8g | 0.9g |
| Dietary Fibre | 1.8g | 2.1g |
| Sodium | 5mg | 6mg |
Orgran Corn Flakes with Golden Syrup- 300g
Regular price
$5.90
Orgran Corn Flakes with Golden Syrup- 300g
Regular price
$5.90
Bring corn flakes back into your morning routine with Orgran Corn Flakes. These corn flakes have a hint of golden syrup making them taste even better! Free from gluten, wheat, dairy, egg, nut, soy, yeast and GMO's. No added MSG and suitable for those following a FODMAP, Vegan or Vegetarian diet.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Kosher
Vegan
Vegetarian
Maize (91%), Golden Syrup (8%), Salt.
Made in Australia from 100% Australian ingredients.
Nil declared.
Servings per pack: 8
Serving Size: 37.5g
| Avg. Qty Per Serve | Avg. Qty Per 100g | |
| Energy | 606kJ (144kcal) | 1615kJ (386kcal) |
| Protein | 2.9g | 7.7g |
| Fat - Total | 0.7g | 1.9g |
| - Saturated | 0.2g | 0.4g |
| Carbohydrate | 30.8g | 82.2g |
| - Sugars | 3.2g | 8.6g |
| Sodium | 120mg | 320mg |
| Salt | 0.3g | 0.7g |
| Gluten | Not detected | Not detected |
Orgran Crispi Rice Breadcrumbs - 300g
Regular price
$5.95
Orgran Crispi Rice Breadcrumbs - 300g
Regular price
$5.95
Orgran's Rice Crispi Breadcrumb has a delightfully crispy texture and a versatile gluten free crumb. Low fat and FODMAP friendly, it is perfect for coating your delicious vegan, vegetable, fish or meat creations.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Brown Rice Flour (100%).
Made in Australia from 100% Australian ingredients.
Nil declared.
Servings per pack: 12
Serving Size: 25g
| Per Serve | Per 100g | |
| Energy | 392kJ (94kcal) | 1569kJ (374kcal) |
| Protein | 1.6g | 6.2g |
| Fat - Total | 0.5g | 2.1g |
| - Saturated | 0.0g | 0.2g |
| Carbohydrate | 19.4g | 77.4g |
| - Sugars | 0.3g | 1.2g |
| - Starch | 19.1g | 76.2g |
| Sodium | 1mg | 2mg |
| Dietary Fibre | 0.9g | 3.6g |
| Gluten | Not detected | Not detected |
Orgran Fruit Filled Biscuits Apple & Cinnamon - 175g
10% OFF!
Regular price
Was $6.50
Special price
$5.85
Orgran Fruit Filled Biscuits Apple & Cinnamon - 175g
10% OFF!
Regular price
Was $6.50
Special price
$5.85
Take a bite into the baked shortcrust biscuit casing and you will discover the delights of a soft sweet filling full of fruity flavour to tantalise your tastebuds! Orgran's Fruit Filled biscuits are delicious, natural gluten free goodness that is totally irresistible.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Kosher
Vegan
Vegetarian
Fruit Filling (Caster Sugar, Invert Sugar, Apples (13%), Citrus Fibre, Humectant (Glycerol), Gelling Agent: Pectin. Acidity Regulators: Citric Acid, Disodium citrate, Calcium citrate tetrahydrate. Flavour (Natural), Cinnamon (0.3%)), Chickpea Flour, Tapioca Starch, Palm Vegetable Oil, Caster Sugar, Brown Rice Syrup, Cinnamon (0.4%), Raising Agent: Sodium Bicarbonate. Vegetable Gum (Stabiliser): Xanthan Gum.
Nil declared.
Servings per pack: 9
Serving Size: 19.5g
| Per Serve | Per 100g | |
| Energy | 302kJ (72kcal) | 1547kJ (369kcal) |
| Protein | 1.0g | 5.2g |
| Fat - Total | 1.8g | 9.1g |
| - Saturated | 0.8g | 4.2g |
| Carbohydrate | 12.3g | 63.2g |
| - Sugars | 7.4g | 37.7g |
| - Starch | 4.9g | 25.5g |
| Sodium | 12.9mg | 66mg |
| Dietary Fibre | 1.2g | 5.9g |
| Gluten | Not detected | Not detected |
Orgran Fruit Filled Biscuits Apricot - 175g
10% OFF!
Regular price
Was $6.50
Special price
$5.85
Orgran Fruit Filled Biscuits Apricot - 175g
10% OFF!
Regular price
Was $6.50
Special price
$5.85
Take a bite into the baked shortcrust biscuit casing and you will discover the delights of a soft sweet filling full of fruity flavour to tantalise your tastebuds! Orgran's Fruit Filled biscuits are delicious, natural gluten free goodness that is totally irresistible.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Kosher
Vegan
Vegetarian
Fruit Filling [Fruit (Concentrated Apple Puree (16%), Concentrated Apricot Puree (3%)), Invert Sugar, Caster Sugar, Humectant (Glycerol), Citrus Fibre, Acidity Regulator (Citric Acid), Flavour (Natural)), Chickpea Flour, Tapioca Starch, Palm Vegetable Oil, Caster Sugar, Brown Rice Syrup, Raising Agent: Sodium Bicarbonate. Vegetable Gum (Stabiliser): Xanthan Gum.
Nil declared.
Servings per pack: 9
Serving Size: 19.5g
| Per Serve | Per 100g | |
| Energy | 305kJ (73kcal) | 1562kJ (373kcal) |
| Protein | 1.0g | 5.2g |
| Fat - Total | 1.8g | 9.3g |
| - Saturated | 0.8g | 4.3g |
| Carbohydrate | 12.6g | 64.6g |
| - Sugars | 6.6g | 33.8g |
| - Starch | 6.0g | 30.8g |
| Sodium | 8mg | 42mg |
| Dietary Fibre | 0.8g | 3.9g |
| Gluten | Not detected | Not detected |
Orgran Fruit Filled Biscuits Wild Raspberry - 175g
10% OFF!
Regular price
Was $6.50
Special price
$5.85
Orgran Fruit Filled Biscuits Wild Raspberry - 175g
10% OFF!
Regular price
Was $6.50
Special price
$5.85
Take a bite into the baked shortcrust biscuit casing and you will discover the delights of a soft sweet filling full of fruity flavour to tantalise your tastebuds! Orgran's Fruit Filled biscuits are delicious, natural gluten free goodness that is totally irresistible.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Kosher
Vegan
Vegetarian
Fruit Filling [Fruit (Concentrated Apple Puree (15%), Raspberry Puree (3%)), Invert Sugar, Sugar, Humectant (Glycerol), Citrus Fibre, Fruit and Vegetable Concentrates (Carrot, Blackcurrant), Flavour (Natural)], Chickpea Flour, Tapioca Starch, Sugar, Palm Vegetable Oil, Brown Rice Syrup, Raising Agent: Sodium Bicarbonate. Vegetable Gum (Stabiliser): Xanthan Gum.
Nil declared.
Servings per pack: 9
Serving Size: 19.5g
| Per Serve | Per 100g | |
| Energy | 321kJ (77kcal) | 1644kJ (393kcal) |
| Protein | 1.2g | 6.2g |
| Fat - Total | 1.7g | 8.9g |
| - Saturated | 0.9g | 4.5g |
| Carbohydrate | 12.3g | 63.0g |
| - Sugars | 6.9g | 35.5g |
| - Starch | 5.4g | 27.5g |
| Sodium | 10mg | 51mg |
| Dietary Fibre | 0.8g | 4.3g |
| Gluten | Not detected | Not detected |
Orgran Garden Veggies Gluten Free Penne Pasta - 350g
10% OFF!
Regular price
Was $5.50
Special price
$4.95
Orgran Garden Veggies Gluten Free Penne Pasta - 350g
10% OFF!
Regular price
Was $5.50
Special price
$4.95
Orgran Garden Veggies Penne is a simple mix of Corn, Sweet potato and Kale, blended to create great tasting pasta with all the benefits of veggies.
Made with no artificial colours and flavours, and no added preservatives, it is an excellent source of plant based protein. With a 4 Health Star Rating and endorsed by Coeliac Australia, Orgran's gluten free Garden Veggies pasta is an ideal wheat free pasta to incorporate into your gluten free diet.
Gluten
Free
Lactose
Free
Dairy
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
added
preservatives
No
artificial
colours
No
artificial
flavour
FODMAP
Kosher
Vegan
Vegetarian
- For each 350g of pasta, bring 4 litres of water to the boil (salted to taste).
- Add pasta, stir gently and boil for 7-9 minutes to desired texture.
- Drain and serve with your favourite sauce.
Corn Flour (52%), Rice Flour, Sweet Potato Flour (2.5%), Kale Powder (2.5%), Natural Colour (Beta-Carotenes).
Made in Australia from 74% Australian ingredients.
Nil on packaging.
Servings per pack: 4
Serving Size: 87.5g*
|
Average Quantity |
Per Serve* | Per 100g* |
| Energy | 1330 kJ (317 kCal) | 1520 kJ (363 kCal) |
| Protein | 6.7g | 7.7g |
| Gluten | Not detected | Not detected |
| Fat - Total | 1.7g | 1.9g |
| - Saturated | 0.8g | 0.9g |
| Carbohydrate | 66.8g | 76.4g |
| - Sugars | 1.1g | 1.3g |
| Dietary Fibre | 2.5g | 2.9g |
| Sodium | 12mg | 14mg |
| Salt | 0.0g | 0.0g |
Orgran Garden Veggies Gluten Free Spiral Pasta - 350g
10% OFF!
Regular price
Was $5.50
Special price
$4.95
Orgran Garden Veggies Gluten Free Spiral Pasta - 350g
10% OFF!
Regular price
Was $5.50
Special price
$4.95
Orgran Garden Veggies Spiral Pasta is a simple mix of Corn, Beetroot and Spinach, blended to create great tasting pasta with all the benefits of veggies.
Made with no artificial colours and flavours, and no added preservatives, it is an excellent source of plant based protein. With a 4 Health Star Rating and endorsed by Coeliac Australia, Orgran's gluten free Garden Veggies pasta is an ideal wheat free pasta to incorporate into your gluten free diet.
Gluten
Free
Lactose
Free
Dairy
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
added
preservatives
No
artificial
colours
No
artificial
flavour
FODMAP
Kosher
Vegan
Vegetarian
- For each 350g of pasta, bring 4 litres of water to the boil (salted to taste).
- Add pasta, stir gently and boil for 7-9 minutes to desired texture.
- Drain and serve with your favourite sauce.
Corn Flour (75%), Rice Flour, Vegetable Powder (5%) (Spinach (2.5%), Beetroot (2.5%)).
Made in Australia from 75% Australian ingredients.
Nil on packaging.
Servings per pack: 4
Serving Size: 87.5g*
|
Average Quantity |
Per Serve* | Per 100g* |
| Energy | 1380 kJ (330 kCal) | 1570 kJ (375 kCal) |
| Protein | 6.5g | 7.5g |
| Gluten | Not detected | Not detected |
| Fat - Total | 1.9g | 2.2g |
| - Saturated | 0.8g | 0.9g |
| Carbohydrate | 66.8g | 78.8g |
| - Sugars | 1.5g | 1.7g |
| Dietary Fibre | 2.8g | 3.2g |
| Sodium | 31mg | 36mg |
| Salt | 0.0g | 0.0g |
Orgran Garden Veggies Sweet Potato & Pumpkin Crispibread - 125g
Regular price
$4.55
Orgran Garden Veggies Sweet Potato & Pumpkin Crispibread - 125g
Regular price
$4.55
Orgran believe that the best food comes from plants, and the best plants are found in the Veggie Garden! Garden Veggies Crispibread is made with Sweet Potato and Pumpkin and has a crunchy texture making it the perfect convenient snack for on the go.
Free from gluten, dairy, and egg, Kosher and suitable for those following a Vegan/Vegetarian diet.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
Kosher
Vegan
Vegetarian
Rice, Corn, Sweet Potato (4%), Pumpkin (2%), Salt, Beta Carotene, Raising Agent (Baking Soda).
Nil declared.
Servings per pack: 8
Serving Size: 15g (approx. 2 crackers)
| Per Serve | Per 100g | |
| Energy | 211kJ (50kcal) |
1400kJ (335kcal) |
| Protein | 1.0g | 6.7g |
| Fat - Total | 0.0g | 0.2g |
| - Saturated | 0.0g | 0.1g |
| Carbohydrate | 11.1g | 74.0g |
| - Sugars | 0.1g | 0.7g |
| Sodium |
54mg | 357mg |
| Salt |
0.1g | 0.9g |
| Gluten |
Not detected |
Not detected |
Orgran Multigrain O's with Quinoa - 300g
Regular price
$7.45
Orgran Multigrain O's with Quinoa - 300g
Regular price
$7.45
Orgran Multigrain O's with Quinoa are made with 77% wholegrains of which include Quinoa and 14% protein rich legumes for sustained fullness. It make for a perfect start to the day providing energy in a diverse source of gluten free nutrition.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Kosher
Vegan
Vegetarian
Brown Rice Flour (67%), Yellow Pea Flour (14%), Quinoa Flour (9.5%), Dextrose from Corn, Brown Rice Syrup, Pear Juice Concentrate, Psyllium Seed Husk, Calcium Carbonate, Emulsifier: Monoglyceride from Vegetable, Salt, Natural Vanilla Flavour, Turmeric.
Made in Australia from 27% Australian ingredients.
Nil declared.
Servings per pack: 12
Serving Size: 25g
| Per Serve | Per 100g | |
| Energy | 354kJ (85kcal) | 1417kJ (338kcal) |
| Protein | 1.9g | 7.6g |
| Fat - Total | 0.6g | 2.3g |
| - Saturated | 0.2g | 0.7g |
| Carbohydrate | 16.1g | 64.4g |
| - Sugars | 3.2g | 12.7g |
| - Starch | 12.9g | 51.7g |
| Dietary Fibre | 1.5g | 5.9g |
| Sodium | 40mg | 159mg |
| Gluten | Not detected | Not detected |
Orgran Outback Animals Kids Chocolate Cookies - 175g box
Regular price
$4.85
Orgran Outback Animals Kids Chocolate Cookies - 175g box
Regular price
$4.85
Orgran Outback Animals Kids Chocolate Cookies are fun and delicious! These naturally gluten free biscuits are made in a dedicated allergen free facility. Free from gluten, wheat, dairy, egg, nut, soy, yeast and GMO's. No added MSG and suitable for those following a Vegan/Vegetarian diet. Kosher.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Kosher
Vegan
Vegetarian
Raw Sugar, Maize Starch, Rice Flour, Palm Vegetable Oil, Rice Bran, Yellow Pea Flour, Brown Rice Syrup, Cocoa Powder (4%), Psyllium Husk, Vegetable Gum (Stabiliser): Guar Gum. Raising Agents: Sodium Bicarbonate, Calcium Carbonate. Salt, Emulsifier: Vegetable derived Monoglycerides. Natural Vanilla Flavour.
Nil declared.
Servings per pack: 10
Serving Size: 17g (approx 4 cookies)
| Per Serve | Per 100g | |
| Energy | 306kJ (73 kcal) |
1798kJ (430 kcal) |
| Protein | 0.7g | 4.4g |
| Fat - Total | 2.2g |
12.7g |
| - Saturated | 1.1g | 6.7g |
| Carbohydrate | 11.6g | 68.0g |
| - Sugars | 5.1g | 29.7g |
| - Starch | 6.5g | 38.3g |
| Dietary Fibre | 1.2g | 7.2g |
| Sodium | 45mg | 266mg |
| Gluten | Not detected | Not detected |
Orgran Outback Animals Kids Vanilla Cookies - 175g Box
Regular price
$4.85
Orgran Outback Animals Kids Vanilla Cookies - 175g Box
Regular price
$4.85
Orgran Mini Outback Animals Vanilla Cookies are the perfect lunchbox friendly snack! Naturally gluten free, these biscuits are rich in vanilla flavour and are made in a dedicated allergen free facility. Free from gluten, wheat, dairy, egg, nut, soy, yeast and GMO's. Suitable for those following a Vegan/Vegetarian diet and Kosher.
Made is Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Kosher
Vegan
Vegetarian
Maize Starch, Raw Sugar, Rice Flour, Palm Vegetable Oil, Rice Bran, Yellow Pea Flour, Brown Rice Syrup, Psyllium Husk, Vegetable Gum (Stabiliser): Guar Gum. Raising Agents: Sodium Bicarbonate, Calcium Carbonate. Salt, Emulsifier: Vegetable Derived Monoglycerides. Natural Vanilla Flavour (0.2%).
Nil declared.
Servings per pack: 10
Serving Size: 17g (approx 4 cookies)
| Per Serve | Per 100g | |
| Energy | 307kJ (73 kcal) |
1804kJ (431 kcal) |
| Protein | 0.7g | 4.2g |
| Fat - Total | 2.3g |
13.6g |
| - Saturated | 1.2g | 7.0g |
| Carbohydrate | 11.4g | 66.9g |
| - Sugars | 3.9g | 22.7g |
| - Starch | 7.5g | 44.2g |
| Dietary Fibre | 1.2g | 6.9g |
| Sodium | 49mg | 288mg |
| Gluten | Not detected | Not detected |
Orgran Quinoa Crispibread - 125g
Regular price
$4.55
Orgran Quinoa Crispibread - 125g
Regular price
$4.55
Options abound with Orgran Quinoa Crispibread. Perfect for light lunches, sensational as snacks... at home, on-the-go, nachos, as dippers, with your favourite toppings, as croutons... you name it, you can Crispi it! Plus, because they're FODMAP friendly, they are ideal for sensitive tummies.
- With sorghum & brown rice
- Wholegrain quinoa
- 60 calories per serve
- Low fat
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Brown rice flour (40%), Rice Flour, Wholegrain Sorghum (15%), Wholegrain Quinoa (10%), Salt.
Nil declared.
Servings per pack: 9
Serving Size: 15g
| Per Serve | Per 100g | |
| Energy | 230kJ (55kcal) | 1534kJ (366kcal) |
| Fat - Total | 0.4g | 2.6g |
| Saturated | 0.0g | 0.2g |
| Carbohydrate | 10.9g | 72.9g |
| - Sugars | 0.2g | 1.1g |
| - Starch | 10.7g | 71.8g |
| Dietary Fibre | 0.6g | 4.2g |
| Protein | 1.1g | 7.5g |
| Sodium | 87mg | 577mg |
| Gluten | Not detected | Not detected |
Orgran Quinoa Porridge - 500g
10% OFF!
Regular price
Was $9.00
Special price
$8.10
Orgran Quinoa Porridge - 500g
10% OFF!
Regular price
Was $9.00
Special price
$8.10
Orgran Quinoa Porridge is crafted from wholegrains, is low in fat and sugar, and a good source of fibre. Quick and easy, it cooks in just 1 minute and helps you start your day the right way.
Made in Australian from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Fructose
Friendly
Kosher
Vegan
Vegetarian
Rice Flour, Yellow Pea Flour, Wholegrain Quinoa Flour (12%), Psyllium Husk, Rice Bran, Emulsifier (Monoglyceride from Vegetable), Salt, Turmeric, Antioxidant (Rosemary Extract).
Made in Australia from 22% Australian ingredients.
Nil declared.
Servings per pack: 14 approx
Serving Size: 35g
| Per Serve | Per 100g | |
| Energy | 543kJ |
1550kJ |
| Protein | 4.2g | 11.9g |
| Fat - Total | 1.2g | 3.4g |
| - Saturated | 0.5g | 1.3g |
| Carbohydrate | 22.9g | 65.4g |
| - Sugars | 0.4g | 1.0g |
| Dietary Fibre |
4.7g | 13.3g |
| Sodium | 46mg | 130mg |
| Gluten |
Not Detected | Not Detected |
Orgran Quinoa Porridge Berry - 210g
Regular price
$10.15
Orgran Quinoa Porridge Berry - 210g
Regular price
$10.15
Nothing beats a scrumptious hot Brekki! Except perhaps one that's also low in fat, a good source of fibre and cooks in just 1 minute, like Orgran’s Berry Quinoa Porridge! Crafted using a blend of wholegrains and natural fruit flavours, in every box you'll find 7 sachets. It's the quick, convenient and healthier alternative for the perfect start to your day.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Kosher
Vegan
Vegetarian
Rice Flour, Mixed Berry Pieces (15%) [Concentrated Apple Puree, Concentrated Apple Juice, Strawberry Puree, Blackcurrant Puree, Raspberry Puree, Blackberry Puree, Citrus Fibre, Pectin (Emulsifier), Flavours (Natural)], Yellow Pea Flour, Quinoa Flour (10%), Psyllium Seed Husk, Rice Bran, Emulsifier (Monoglyceride from Vegetable), Salt, Turmeric, Antioxidant (Rosemary Extract).
Made in Australia from 18% Australian ingredients.
Nil declared.
Servings per pack: 7
Serving Size: 30g (dry)
| Per Serve |
Per Serve made with 140mL Skim Milk |
Per 100g | |
| Energy | 460kJ (110kcal) | 643kJ (154kcal) | 1537kJ (367kcal) |
| Protein | 2.9g | 8.1g | 9.5g |
| Fat - Total | 0.8g | 1.0g | 2.7g |
| - Saturated | 0.4g | 0.5g | 1.2g |
| Carbohydrate | 18.4g | 25.4g | 61.5g |
| - Sugars | 3.8g | 10.8g | 12.8g |
| - Starch | 14.6g | 14.6g | 48.7g |
| Sodium | 36mg | 108mg | 119mg |
| Dietary Fibre | 4.0g | 4.0g | 13.4g |
| Potassium | 111mg | 343mg | 370mg |
| Gluten | Not detected | - |
Not detected |
Orgran Quinoa Porridge with Bush Honey Flavour - 210g
Regular price
$10.15
Orgran Quinoa Porridge with Bush Honey Flavour - 210g
Regular price
$10.15
Orgran Gluten Free Bush Honey Porridge is a delicious warming breakfast. Made with wholegrain quinoa and flavoured with rich honey and cinnamon, this breakfast is not only nutritious but tastes great too. Perfect for those mornings when you’re in a rush as its ready in just 90 seconds.
Made in Australian from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Kosher
Vegan
Vegetarian
Quinoa Flakes (88%), Salt, Turmeric, Antioxidant (Rosemary Extract), Raw Sugar, Natural Bush Honey Flavour (1.8%), Cinnamon (0.2%)
Made in Australia from 29% Australian ingredients.
Nil declared.
Servings per pack: 7
Serving Size: 30g
| Per Serve | Per 100g | |
| Energy | 462kJ |
1540kJ |
| Protein | 3.1g |
10.5g |
| Fat - Total | 0.9g |
3.0g |
| - Saturated | 0.3g |
1.1g |
| Carbohydrate | 20.3g |
67.6g |
| - Sugars | 3.3g |
10.9g |
| Dietary Fibre |
3.5g |
11.8g |
| Sodium | 34mg |
115mg |
| Salt |
0.1g |
0.3g |
| Gluten | Not Detected | Not Detected |
Orgran Quinoa Porridge with Bush Honey Flavour - 400g
Regular price
$10.95
Orgran Quinoa Porridge with Bush Honey Flavour - 400g
Regular price
$10.95
Get ready for a delicious and hassle-free morning with Orgran Gluten Free Bush Honey Porridge! This nutritious breakfast is made with wholegrain quinoa and has a rich bush honey and cinnamon flavour for a tasty twist. It only takes 90 seconds to make, perfect for those busy mornings.
Made in Australian from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Kosher
Vegan
Vegetarian
Ingredients:
- 30g Orgran Quinoa Porridge (Approx. 4 heaped tablespoons)
- 130ml milk or milk alternative
Directions:
- Shake bag before use
- combine porridge and milk into a deep microwave bowl.
- Microwave on HIGH for 45 seconds, stir and microwave for a further 45 seconds.
- Stir and allow to cool slightly.
- Add more milk to achieve the consistency you desire.
- Tested using 1100 watt microwave oven and given as a guide only.
- CAUTION: BOWL WILL BE VERY HOT
Quinoa Flakes (88%), (Rice Flour, Yellow Pea Flour, Wholegrain Quinoa Flour (11%), Psyllium Husk, Rice Bran, Emulsifier (Monoglyceride from vegetable), Salt, Turmeric, Antioxidant (Rosemary Extract), Raw Sugar, Natural Bush Honey Flavour (1.8%), Cinnamon (0.2%)
Made in Australia from 29% Australian ingredients.
Nil declared.
Servings per pack: 13 approx
Serving Size: 30g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 471kJ |
1570kJ |
| Protein | 3.4g |
11.4g |
| Fat - Total | 1.1g |
3.6g |
| - Saturated | 0.4g |
1.2g |
| Carbohydrate | 20.5g |
68.2g |
| - Sugars | 0.9g |
2.9g |
| Dietary Fibre |
3.0g |
10.1g |
| Sodium | 36mg |
120mg |
| Salt |
0.1g |
0.3g |
| Gluten | Not Detected | Not Detected |
Orgran Rice & Corn Pasta Macaroni - 350g
10% OFF!
Regular price
Was $5.50
Special price
$4.95
Orgran Rice & Corn Pasta Macaroni - 350g
10% OFF!
Regular price
Was $5.50
Special price
$4.95
Orgran Rice & Corn Pasta is a high quality multi award winning pasta carefully produced from a combination of rice and sun ripened corn. It is naturally wheat and gluten free and is also a delicious, versatile product that provides diverse nutrition over wheat pasta.
Made with no artificial colours and flavours, and no added preservatives, it is an excellent source of plant based protein. With a 3.5 Health Star Rating and endorsed by Coeliac Australia, Orgran's gluten free macaroni pasta is an ideal wheat free pasta to incorporate into your gluten free diet.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
added
preservatives
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Kosher
Vegan
Vegetarian
- Add: For each 350g of pasta, bring 4 litres of water to the boil (salted to taste).
- Boil: Add pasta, stir gently and boil for 5-7 minutes to desired texture.
- Strain: Strain and serve with your favourite sauce.
Rice Flour (87%), Corn Flour (13%).
Made in Australia from 79% Australian ingredients.
Produced in an allergen free facility.
Manufactured in a peanut and tree nut free facility that tests finished product for the absence of peanuts, cashews, walnut and pistachio nuts.
Servings per pack: 4
Serving Size: 87.5g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 1330 kJ (318 Cal) | 1520 kJ (363 Cal) |
| Protein | 6.0g | 6.9g |
| Gluten | Not detected | Not detected |
| Fat - Total | 0.6g | 0.7g |
| - Saturated | 0.3g | 0.3g |
| Carbohydrate | 70.9g | 81.0g |
| - Sugars | 0.1g | 0.1g |
| Dietary Fibre | 0.9g | 1.0g |
| Sodium | 4mg | 5mg |
| Salt | 0.0g | 0.0g |
Orgran Rice & Vegetable Pasta Spirals - 350g
Regular price
$6.15
Orgran Rice & Vegetable Pasta Spirals - 350g
Regular price
$6.15
Orgran Rice & Vegetable Pasta is made from combining nutritious rice with a medley of vegetables. It is naturally wheat and gluten free and is also a delicious, versatile product that provides diverse nutrition over wheat pasta and is easier to digest.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
Kosher
Vegan
Vegetarian
Rice Flour (97%), Rice Bran (2%), Vegetables (Beetroot, Spinach)(1%).
Made in Australia from 74% Australian ingredients.
Nil declared.
Servings per pack: 4
Serving Size: 87.5g
| Per Serve | Per 100g | |
| Energy | 1339kJ | 1530kJ |
| Protein | 6.2g | 7.1g |
| Gluten | Not detected | Not detected |
| Fat - Total | 1.0g | 1.1g |
| - Saturated | 0.4g | 0.4g |
| Carbohydrate | 70.4g | 80.5g |
| - Sugars | 0.6g | 0.7g |
| Dietary Fibre | 1.0g | 1.1g |
| Sodium |
6mg | 7mg |
Orgran Rice Puffs - 300g
Regular price
$5.90
Orgran Rice Puffs - 300g
Regular price
$5.90
Orgran Rice Puffs are a must have in breakfast cereals! Kids and adults alike will love these Rice Puffs for breakfast or as yummy crackles! Free from gluten, wheat, dairy, egg, nut, soy, yeast and GMO's. No added MSG and suitable for those following a FODMAP, Vegan or Vegetarian diet.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Kosher
Vegan
Vegetarian
Rice Flour (79%), Rice Bran (21%).
Made in Australia from 100% Australian ingredients.
Nil declared.
Servings per pack: 8
Serving Size: 37.5g
| Avg. Qty Per Serve | Avg. Qty Per 100g | |
| Energy | 618kJ (147kcal) | 1650kJ (394kcal) |
| Protein | 3.5g | 9.3g |
| Fat - Total | 1.8g | 4.9g |
| - Saturated | <1.0g | 1.2g |
| Carbohydrate | 27.9g | 74.5g |
| - Sugars | <1.0g | 2.0g |
| Sodium | <5mg | <5mg |
| Salt | 0g | 0g |
| Gluten | Not Detected | Not Detected |
Orgran Self Raising Flour - 500g
Regular price
$5.40
Orgran Self Raising Flour - 500g
Regular price
$5.40
Made with specially selected natural ingredients, Orgran's Self Raising Flour is the perfect wheat free alternative. This product has been developed with similar functional properties to wheat flour to ensure ease of use in most recipes.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Maize Starch, Tapioca Starch, Rice Flour, Raising Agents (Glucono Delta Lactone, Sodium Bicarbonate). Thickener (Vegetable Gum: Guar Gum).
Nil declared.
Servings per pack: 12.5
Serving Size: 40g
| Per Serve | Per 100g | |
| Energy | 588kJ (140kcal) | 1476kJ (352kcal) |
| Protein | 0.4g | 1.0g |
| Fat - Total | 0.1g | 0.2g |
| - Saturated | 0.0g | 0.0g |
| Carbohydrate | 33.9g | 84.8g |
| - Sugars | 0.2g | 0.6g |
| - Starch | 33.7g | 84.2g |
| Sodium | 162mg | 405mg |
| Dietary Fibre | 0.3g | 0.7g |
| Gluten | Not detected | Not detected |
Orgran Shortbread Hearts - 150g
Regular price
$6.50
Orgran Shortbread Hearts - 150g
Regular price
$6.50
Orgran's Shortbread Hearts have the taste and texture of a traditional shortbread biscuits without the use of butter. Free from gluten, wheat, dairy, egg, nut, soy, yeast and GMO's. No added MSG and suitable for those following a Vegan/Vegetarian diet. Kosher.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Kosher
Vegan
Vegetarian
Maize Starch, Palm Vegetable Oil, Caster Sugar, Brown Rice Flour, Tapioca Starch, Natural Flavour, Salt, Beta Carotene, Vegetable Gums (Stabiliser): Methylcellulose, Guar Gum. Natural Vanilla Flavour.
Nil declared.
Servings per pack: 16
Serving Size: 9g
| Per Serve | Per 100g | |
| Energy | 192kJ (46kcal) | 2130kJ (508kcal) |
| Protein | 0.1g | 0.8g |
| Fat - Total | 2.3g | 25.1g |
| - Saturated | 1.3g | 14.2g |
| Carbohydrate | 6.0g | 67.0g |
| - Sugars | 1.3g | 14.5g |
| - Starch | 4.7g | 52.5g |
| Sodium | 16mg | 178mg |
| Dietary Fibre | 0.1g | 1.3g |
| Gluten | Not detected | Not detected |
Orgran Vanilla Cake Mix - 375g
Regular price
$6.75
Orgran Vanilla Cake Mix - 375g
Regular price
$6.75
Bake a cake on the lighter side. This moist, fluffy, easy-to-use recipe will have you coming back for more. Orgran Vanilla Cake Mix is a delicious allergy free mix that whips up in just 40 minutes! FODMAP friendly, it can easily be made Vegan.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Kosher
Vegan
Vegetarian
Raw Sugar, Rice Flour, Potato Starch, Maize Starch, Maize Flour, Dextrose from Maize, Natural Vanilla Flavour (1%), Raising Agents: (Monocalcium Phosphate, Sodium Bicarbonate, Calcium Carbonate), Emulsifier: Vegetable derived Monoglycerides. Tapioca Starch, Salt, Vegetable Gums (Stabilisers): (Carboxymethylcellulose, Guar Gum, Carrageenan, Methylcellulose), Acidity Regulator: Citric Acid.
Nil declared.
Servings per pack: 8
Serving Size: 47g (dry mix)
| Per Serve (dry) |
Per 100g (dry) |
|
| Energy | 735kJ (176kcal) | 1564kJ (374kcal) |
| Fat - Total | 0.5g | 1.1g |
| - Saturated | 0.3g | 0.7g |
| Carbohydrate | 40.2g | 85.4g |
| - Sugars | 20.2g | 42.9g |
| - Starch | 20.0g | 42.5g |
| Dietary Fibre | 0.4g | 0.9g |
| Protein | 0.9g | 2.0g |
| Sodium | 185mg | 393mg |
| Gluten | Not detected | Not detected |
Orgran Vegan Easy Egg - 250g
Regular price
$5.80
Orgran Vegan Easy Egg - 250g
Regular price
$5.80
Enjoy your favourite whole egg creations once again with Orgran's Vegan Easy Egg. Scrambled eggs, delicious homemade quiches and frittatas and mouth-watering omelette recipes are just the start. Equal to 15 eggs per pack, this vegetable based egg-free alternative is essential for everyone's pantry.
When prepared as scrambled eggs, they're cholesterol free, a good source of fibre and contain 7.6g of protein per serve.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Kosher
Vegan
Vegetarian
Ingredients:
- 50g Orgran Vegan Easy Egg
- 240ml water
- 2.5 teaspoons oil
Directions:
- Whisk Easy Egg, water and oil in a medium bowl until blended.
- Spray a large non-stick skillet with oil. Heat over medium heat until hot. Pour in egg mixture.
- As eggs begin to set, gently pull the eggs across the pan with a spatula, forming large soft curds. Continue cooking - lifting and folding eggs until thickened and no visible liquid egg remains. Do not stir constantly.
- Remove from heat. Serve immediately. Scrambled eggs made is equal to 3 eggs.
Chickpea Flour, Maize Flour, Stabiliser (Vegetable Gum: Methylcellulose), Vegetable Protein, Dextrose from Maize, Salt, Turmeric, Raising Agent (Calcium Carbonate), Garlic Powder.
Nil detected.
Servings per pack: 5
Serving Size: 50g (dry mix)
| Per Serve (dry) |
Per 100g (dry) |
Per Serving 270g (prepared*) |
|
| Energy | 732kJ (175kcal) | 1464kJ (350kcal) | 1500kJ (358kcal) |
| Fat - Total | 1.6g | 3.2g | 23.0g |
| - Saturated | 0.3g | 0.6g | 1.6g |
| - Trans | 0g | 0g | 0g |
| - Monounsaturated | 0.5g | 0.9g | 13.5g |
| - Polyunsaturated | 0.9g | 1.7g | 7.8g |
| Cholesterol | 0mg | 0mg | Less than 1mg |
| Carbohydrate | 23.4g | 46.8g | 28.9g |
| - Sugars | 1.8g | 3.7g | 1.1g |
| - Starch | 21.6g | 43.1g | 27.8g |
| Dietary Fibre | 8.0g | 16.0g | 4.1g |
| Protein | 7.5g | 14.9g | 7.6g |
| Gluten | Not detected | Not detected | - |
| Sodium | 1010mg | 2020mg | 945mg |
Orgran Vegan Falafel Mix - 200g
Regular price
$5.20
Orgran Vegan Falafel Mix - 200g
Regular price
$5.20
Made from a blend of protein-enriched legumes, Orgran's Falafel Mix is a versatile and delicious mixture which is ideal for veggie burgers, salads and lunches.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
Kosher
Vegan
Vegetarian
Yellow Pea Flour, Onion, Curry Powder, Garlic Powder, Parsley, Salt, Raising Agent (Sodium Bicarbonate).
Nil declared.
Servings per pack: 8
Serving Size: 25g (dry)
| Per Serve (dry) |
Per 100g (dry) |
|
| Energy | 360kJ (86kcal) | 1440kJ (344kcal) |
| Protein | 5.4g | 21.6g |
| Fat - Total | 0.5g | 2.1g |
| - Saturated | 0.1g | 0.2g |
| Carbohydrate | 11.8g | 47.0g |
| - Sugars | 1.2g | 4.6g |
| - Starch | 10.6g | 42.4g |
| Sodium | 170mg | 678mg |
| Dietary Fibre | 6.0g | 24.0g |
| Gluten | Not detected | Not detected |
Orgran Vegetable Gravy Mix - 200g
Regular price
$4.70
Orgran Vegetable Gravy Mix - 200g
Regular price
$4.70
Orgran's Vegetable Gravy Mix is a smooth flavoursome sauce derived from quality vegetables that will add flavour and texture to any dish you create. Easy to make, just add water!
- Low fat
- 23 calories per serve
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Kosher
Vegan
Vegetarian
Maize Starch, Salt, Vegetable Protein Extract (Corn), Onion, Natural Caramel Colour, Emulsifier (Vegetable derived Monoglycerides).
Nil declared.
Servings per pack: 26
Serving Size: 7.5g (dry mix)
| Per Serve (dry) |
Per 100g (dry) |
|
| Energy | 96kJ (23kcal) | 1280kJ (306kcal) |
| Protein | 0.1g | 1.2g |
| Fat - Total | 0.1g | 1.1g |
| - Saturated | 0.1g | 1.0g |
| Carbohydrate | 5.7g | 75.4g |
| - Sugars | 0.1g | 1.1g |
| - Starch | 5.6g | 74.3g |
| Sodium | 306mg | 4080mg |
| Dietary Fibre | 0.1g | 1.2g |
| Gluten | Not detected | Not detected |
Orgran Wafer Crackers Beetroot & Turmeric - 100g
Regular price
$5.85
Orgran Wafer Crackers Beetroot & Turmeric - 100g
Regular price
$5.85
Deliciously light and crunchy, Orgran's Wafer Crackers make the ideal entertainer for a delightfully lighter snack. Together with the added goodness of Beetroot & Turmeric, these tummy loving, FODMAP friendly vessels are made to be tastily topped, and enjoyed around the clock!
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Tapioca Starch, Rice Flour, Maize Starch, Flaxseed meal (7.2%), Beetroot Powder (3.7%), Emulsifier (Sunflower Lecithin), Turmeric (1%), Salt, Thickener (Vegetable Gum: Xanthan Gum), Antioxidant (Rosemary Extract).
Nil declared.
Servings per pack: 10
Serving Size: 10g
| Per Serve | Per 100g | |
| Energy | 154kJ (37kcal) | 1540kJ (368kcal) |
| Protein | 0.5g | 5.2g |
| Fat - Total | 0.5g | 4.6g |
| - Saturated | 0.1g | 0.5g |
| Carbohydrate | 7.9g | 78.8g |
| - Sugars | 0.1g | 0.8g |
| - Starch | 7.8g | 78.0g |
| Dietary Fibre | 0.3g | 2.9g |
| Sodium | 42mg | 420mg |
| Gluten | Not detected | Not detected |
Orgran Wafer Crackers Buckwheat - 100g
Regular price
$5.85
Orgran Wafer Crackers Buckwheat - 100g
Regular price
$5.85
Deliciously light and crunchy, Orgran's Wafer Crackers make the ideal entertainer for a delightfully lighter snack. Together with the added goodness of Buckwheat, these tummy loving, FODMAP friendly vessels are made to be tastily topped, and enjoyed around the clock!
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Tapioca Starch, Rice Flour, Buckwheat Flour (22%), Maize Starch, Salt, Emulsifier (Sunflower Lecithin), Thickener (Vegetable Gum: Xanthan Gum), Antioxidant (Rosemary Extract).
Nil declared.
Servings per pack: 10
Serving Size: 10g
| Per Serve | Per 100g | |
| Energy | 148kJ (35kcal) | 1482kJ (353kcal) |
| Protein | 0.5g | 4.5g |
| Fat - Total | 0.2g | 1.9g |
| - Saturated | 0.0g | 0.3g |
| Carbohydrate | 7.8g | 77.9g |
| - Sugars | 0.1g | 1.1g |
| - Starch | 7.7g | 76.8g |
| Dietary Fibre | 0.2g | 1.5g |
| Sodium | 53mg | 528mg |
| Gluten | Not detected | Not detected |
Orgran Wafer Crackers Quinoa - 100g
Regular price
$5.85
Orgran Wafer Crackers Quinoa - 100g
Regular price
$5.85
Deliciously light and crunchy, Orgran's Wafer Crackers make the ideal entertainer for a delightfully lighter snack. Together with the added goodness of Quinoa, these tummy loving, FODMAP friendly vessels are made to be tastily topped, and enjoyed around the clock!
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Rice Flour, Tapioca Starch, Quinoa Flour (18.6%), Maize Starch, Salt, Emulsifier (Sunflower Lecithin), Thickener (Vegetable Gum: Xanthan Gum), Antioxidant (Rosemary Extract).
Nil Declared.
Servings per pack: 10
Serving Size: 10g
| Per Serve | Per 100g | |
| Energy | 150kJ (36kcal) | 1495kJ (357kcal) |
| Protein | 0.5g | 4.6g |
| Fat - Total | 0.3g | 2.5g |
| - Saturated | 0.0g | 0.3g |
| Carbohydrate | 7.8g | 78.0g |
| - Sugars | 0.1g | 0.5g |
| - Starch | 7.7g | 77.5g |
| Dietary Fibre | 0.2g | 1.8g |
| Sodium | 54mg | 538mg |
| Gluten | Not detected | Not detected |
Orgran Wholegrain Buckwheat O's Maple Flavour - 300g
Regular price
$6.85
Orgran Wholegrain Buckwheat O's Maple Flavour - 300g
Regular price
$6.85
Orgran Wholegrain Buckwheat O's are made with 64% wholegrains and 12% protein rich legumes for sustained fullness. It make for a perfect start to the day providing energy in a diverse source of gluten free nutrition.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Kosher
Vegan
Vegetarian
Buckwheat Flour (46%), Brown Rice Flour (18%), Yellow Pea Flour (12%), Caster Sugar, Brown Rice Syrup, Rice Bran, Psyllium Seed Husk, Turmeric, Salt, Emulsifier: Vegetable derived Monoglycerides, Natural Flavour, Calcium Carbonate.
Made in Australia from 37% Australian ingredients.
Nil declared.
Servings per pack: 12
Serving Size: 25g
| Per Serve | Per 100g | |
| Energy | 362kJ (86kcal) | 1448kJ (345kcal) |
| Protein | 2.5g | 10.0g |
| Fat - Total | 0.8g | 3.3g |
| - Saturated | 0.2g | 0.9g |
| Carbohydrate | 15.0g | 60.0g |
| - Sugars | 3.1g | 12.3g |
| - Starch | 11.9g | 47.7g |
| Dietary Fibre | 2.5g | 9.8g |
| Sodium | 41mg | 165mg |
| Gluten | Not detected | Not detected |
Pasta Roma Gluten Free Farm Animals Pasta - 350g
Regular price
$4.50
Pasta Roma Gluten Free Farm Animals Pasta - 350g
Regular price
$4.50
Let your little ones' imaginations run wild with Pasta Roma Gluten Free Farm Animals! Not only is this creative pasta experience sure to bring a smile to your kids' faces, but it's also easy and fast to cook. So, ditch the boring dinner routine and give your family something they'll love! Yee-haw!
Pasta Roma gluten free pasta is a good source of plant based protein and super allergy friendly. Produced in an allergen free facility, it is wheat free, egg free and contains no milk and no soy. Endorsed by Coeliac Australia, this gluten free pasta is suitable for those with coeliac disease.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
Kosher
Vegetarian
- For each 350g of pasta, bring 5 litres of water to the boil (salted to taste).
- Add pasta and return to boil. Stir gently and continue to boil for 8-10 minutes to desired texture.
- Drain and serve with your favourite sauce.
Rice Flour (40%), Corn Flour (22%), Corn Starch (17%), Potato Starch, Yellow Pea Flour.
Made in Australia from 39% Australian ingredients.
Nil on packaging.
Servings per pack: 4
Serving Size: 87.5g
| Average Quantity |
Per Serve | Per 100g |
| Energy | 1330kJ |
1520kJ |
| Protein | 5.0g |
5.7g |
| Fat - Total | 0.9g |
1.0g |
| - Saturated | 0.4g |
0.5g |
| Carbohydrate | 70.9g |
81.0g |
| - Sugars | 0.2g |
0.2g |
| Dietary Fibre | 1.2g |
1.4g |
| Sodium | Less than 5mg |
Less than 5mg |
| Gluten | Not detected |
Not detected |
Pasta Roma Gluten Free Farm Animals Pasta - 8x 350g
Regular price
$30.00
Pasta Roma Gluten Free Farm Animals Pasta - 8x 350g
Regular price
$30.00
Let your little ones' imaginations run wild with Pasta Roma Gluten Free Farm Animals! Not only is this creative pasta experience sure to bring a smile to your kids' faces, but it's also easy and fast to cook. So, ditch the boring dinner routine and give your family something they'll love! Yee-haw!
Pasta Roma gluten free pasta is a good source of plant based protein and super allergy friendly. Produced in an allergen free facility, it is wheat free, egg free and contains no milk and no soy. Endorsed by Coeliac Australia, this gluten free pasta is suitable for those with coeliac disease.
Each carton contains 8 of bags of 350g gluten free animal shaped pasta.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
Kosher
Vegetarian
- For each 350g of pasta, bring 5 litres of water to the boil (salted to taste).
- Add pasta and return to boil. Stir gently and continue to boil for 8-10 minutes to desired texture.
- Drain and serve with your favourite sauce.
Rice Flour (40%), Corn Flour (22%), Corn Starch (17%), Potato Starch, Yellow Pea Flour.
Made in Australia from 39% Australian ingredients.
Nil on packaging.
Servings per pack: 4
Serving Size: 87.5g
| Average Quantity |
Per Serve | Per 100g |
| Energy | 1330kJ |
1520kJ |
| Protein | 5.0g |
5.7g |
| Fat - Total | 0.9g |
1.0g |
| - Saturated | 0.4g |
0.5g |
| Carbohydrate | 70.9g |
81.0g |
| - Sugars | 0.2g |
0.2g |
| Dietary Fibre | 1.2g |
1.4g |
| Sodium | Less than 5mg |
Less than 5mg |
| Gluten | Not detected |
Not detected |
Pasta Roma Gluten Free Penne Pasta - 350g
Regular price
$4.50
Pasta Roma Gluten Free Penne Pasta - 350g
Regular price
$4.50
Penne is a variety of pasta that is loved all around the world for its versatility. Invented in north-western Italy, Penne gets its name from its shape; a short cylindrical tube with angled edges inspired by a quill (or pen).
Penne can be used in lots of different recipes and is an especially good choice for baked pasta dishes. It holds up well in the oven and allows for a perfectly sized mouthful. Try using this gluten free pasta in a carbonara bake with vegetables.
Pasta Roma Gluten Fee Penne is a good source of plant based protein and super allergy friendly. Produced in an allergen free facility, it is wheat free, egg free and contains no milk and no soy. Endorsed by Coeliac Australia, this gluten free pasta is suitable for those with coeliac disease.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
Kosher
Vegetarian
- For each 350g of pasta, bring 5 litres of water to the boil (salted to taste).
- Add pasta and return to boil. Stir gently and continue to boil for 9-11 minutes to desired texture.
- Drain and serve with your favourite sauce.
Rice Flour (40%), Corn Flour (22%), Corn Starch (17%), Potato Starch, Yellow Pea Flour.
Made in Australia from 39% Australian ingredients.
Nil on packaging.
Servings per pack: 4
Serving Size: 87.5g
| Average Quantity |
Per Serve | Per 100g |
| Energy | 1330kJ |
1520kJ |
| Protein | 5.0g |
5.7g |
| Gluten | Not detected | Not detected |
| Fat - Total | 0.9g |
1.0g |
| - Saturated | 0.4g |
0.5g |
| Carbohydrate | 70.9g |
81.0g |
| - Sugars | 0.2g |
0.2g |
| Dietary Fibre | 1.2g |
1.4g |
| Sodium | Less than 5mg |
Less than 5mg |
Pasta Roma Gluten Free Penne Pasta - 8x 350g
Regular price
$30.00
Pasta Roma Gluten Free Penne Pasta - 8x 350g
Regular price
$30.00
Penne is a variety of pasta that is loved all around the world for its versatility. Invented in north-western Italy, Penne gets its name from its shape; a short cylindrical tube with angled edges inspired by a quill (or pen).
Penne can be used in lots of different recipes and is an especially good choice for baked pasta dishes. It holds up well in the oven and allows for a perfectly sized mouthful. Try using this gluten free pasta in a carbonara bake with vegetables.
Pasta Roma Gluten Fee Penne is a good source of plant based protein and super allergy friendly. Produced in an allergen free facility, it is wheat free, egg free and contains no milk and no soy. Endorsed by Coeliac Australia, this gluten free pasta is suitable for those with coeliac disease.
Each carton contains 8 of 350g bags of Penne.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
Kosher
Vegetarian
- For each 350g of pasta, bring 5 litres of water to the boil (salted to taste).
- Add pasta and return to boil. Stir gently and continue to boil for 9-11 minutes to desired texture.
- Drain and serve with your favourite sauce.
Rice Flour (40%), Corn Flour (22%), Corn Starch (17%), Potato Starch, Yellow Pea Flour.
Made in Australia from 39% Australian ingredients.
Nil on packaging.
Servings per pack: 4
Serving Size: 87.5g
| Average Quantity |
Per Serve | Per 100g |
| Energy | 1330kJ |
1520kJ |
| Protein | 5.0g |
5.7g |
| Gluten | Not detected | Not detected |
| Fat - Total | 0.9g |
1.0g |
| - Saturated | 0.4g |
0.5g |
| Carbohydrate | 70.9g |
81.0g |
| - Sugars | 0.2g |
0.2g |
| Dietary Fibre | 1.2g |
1.4g |
| Sodium | Less than 5mg |
Less than 5mg |
Pasta Roma Gluten Free Rigatoni Pasta - 350g
Regular price
$4.50
Pasta Roma Gluten Free Rigatoni Pasta - 350g
Regular price
$4.50
Pasta Roma Gluten Free Rigatoni is a tube-shaped pasta similar to penne, but larger and with square ends. The word comes from the Italian ‘Rigato’ which means ‘Ridged’ and is associated with the cuisine of southern and central Italy. Rigatoni is a favourite pasta shape in the south of Italy, especially in Sicily.
Rigatoni can be used in lots of different recipes and is an especially good choice for pasta bakes and cheese-based or chunky sauces.
Pasta Roma is a good source of plant based protein and super allergy friendly. Produced in an allergen free facility, it is wheat free, egg free and contains no milk and no soy. Endorsed by Coeliac Australia, this gluten free pasta is suitable for those with coeliac disease.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
Kosher
Vegetarian
- For each 350g of pasta, bring 5 litres of water to the boil (salted to taste).
- Add pasta and return to boil. Stir gently and continue to boil for 10-11 minutes to desired texture.
- Drain and serve with your favourite sauce.
Rice Flour (40%), Corn Flour (22%), Corn Starch (17%), Potato Starch, Yellow Pea Flour.
Made in Australia from 39% Australian ingredients.
Nil on packaging.
Servings per pack: 4
Serving Size: 87.5g
| Average Quantity |
Per Serve | Per 100g |
| Energy | 1330kJ |
1520kJ |
| Protein | 5.0g |
5.7g |
| Gluten | Not detected | Not detected |
| Fat - Total | 0.9g |
1.0g |
| - Saturated | 0.4g |
0.5g |
| Carbohydrate | 70.9g |
81.0g |
| - Sugars | 0.2g |
0.2g |
| Dietary Fibre | 1.2g |
1.4g |
| Sodium | Less than 5mg |
Less than 5mg |
Pasta Roma Gluten Free Rigatoni Pasta - 8x 350g
Regular price
$30.00
Pasta Roma Gluten Free Rigatoni Pasta - 8x 350g
Regular price
$30.00
Pasta Roma Gluten Free Rigatoni is a tube-shaped pasta similar to penne, but larger and with square ends. The word comes from the Italian ‘Rigato’ which means ‘Ridged’ and is associated with the cuisine of southern and central Italy. Rigatoni is a favourite pasta shape in the south of Italy, especially in Sicily.
Rigatoni can be used in lots of different recipes and is an especially good choice for pasta bakes and cheese-based or chunky sauces.
Pasta Roma is a good source of plant based protein and super allergy friendly. Produced in an allergen free facility, it is wheat free, egg free and contains no milk and no soy. Endorsed by Coeliac Australia, this gluten free pasta is suitable for those with coeliac disease.
Each carton contains 8 of 350g bags of Pasta Roma gluten free pasta rigatoni.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
Kosher
Vegetarian
- For each 350g of pasta, bring 5 litres of water to the boil (salted to taste).
- Add pasta and return to boil. Stir gently and continue to boil for 10-11 minutes to desired texture.
- Drain and serve with your favourite sauce.
Rice Flour (40%), Corn Flour (22%), Corn Starch (17%), Potato Starch, Yellow Pea Flour.
Made in Australia from 39% Australian ingredients.
Nil on packaging.
Servings per pack: 4
Serving Size: 87.5g
| Average Quantity |
Per Serve | Per 100g |
| Energy | 1330kJ |
1520kJ |
| Protein | 5.0g |
5.7g |
| Gluten | Not detected | Not detected |
| Fat - Total | 0.9g |
1.0g |
| - Saturated | 0.4g |
0.5g |
| Carbohydrate | 70.9g |
81.0g |
| - Sugars | 0.2g |
0.2g |
| Dietary Fibre | 1.2g |
1.4g |
| Sodium | Less than 5mg |
Less than 5mg |
Pasta Roma Gluten Free Spirals Pasta - 350g
Regular price
$4.50
Pasta Roma Gluten Free Spirals Pasta - 350g
Regular price
$4.50
Pasta Roma Gluten Free Spirals or ‘Fusilli’ comes from the word ‘fuso’ meaning spindle. It is traditionally spun by pressing and rolling a small rod over the thin strips of pasta to wind them around into a corkscrew shape. Pasta spirals can be used in many different recipes and are an especially good choice for sauce dishes and pasta salads.
Pasta Roma gluten free pasta is a good source of plant based protein and super allergy friendly. Produced in an allergen free facility, it is wheat free, egg free and contains no milk and no soy. Endorsed by Coeliac Australia, this gluten free pasta is suitable for those with coeliac disease.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
Kosher
Vegetarian
- For each 350g of pasta, bring 5 litres of water to the boil (salted to taste).
- Add pasta and return to boil. Stir gently and continue to boil for 9-11 minutes to desired texture.
- Drain and serve with your favourite sauce.
Rice Flour (40%), Corn Flour (22%), Corn Starch (17%), Potato Starch, Yellow Pea Flour.
Made in Australia from 39% Australian ingredients.
Nil on packaging.
Servings per pack: 4
Serving Size: 87.5g
| Average Quantity |
Per Serve | Per 100g |
| Energy | 1330kJ |
1520kJ |
| Protein | 5.0g |
5.7g |
| Gluten | Not detected |
Not detected |
| Fat - Total | 0.9g |
1.0g |
| - Saturated | 0.4g |
0.5g |
| Carbohydrate | 70.9g |
81.0g |
| - Sugars | 0.2g |
0.2g |
| Dietary Fibre | 1.2g |
1.4g |
| Sodium | Less than 5mg |
Less than 5mg |
Pasta Roma Gluten Free Spirals Pasta - 8x 350g
Regular price
$30.00
Pasta Roma Gluten Free Spirals Pasta - 8x 350g
Regular price
$30.00
Pasta Roma Gluten Free Spirals or ‘Fusilli’ comes from the word ‘fuso’ meaning spindle. It is traditionally spun by pressing and rolling a small rod over the thin strips of pasta to wind them around into a corkscrew shape. Pasta spirals can be used in many different recipes and are an especially good choice for sauce dishes and pasta salads.
Pasta Roma gluten free pasta is a good source of plant based protein and super allergy friendly. Produced in an allergen free facility, it is wheat free, egg free and contains no milk and no soy. Endorsed by Coeliac Australia, this gluten free pasta is suitable for those with coeliac disease.
Each carton contains 8 of 350g bags of gluten free pasta spirals.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
Kosher
Vegetarian
- For each 350g of pasta, bring 5 litres of water to the boil (salted to taste).
- Add pasta and return to boil. Stir gently and continue to boil for 9-11 minutes to desired texture.
- Drain and serve with your favourite sauce.
Rice Flour (40%), Corn Flour (22%), Corn Starch (17%), Potato Starch, Yellow Pea Flour.
Made in Australia from 39% Australian ingredients.
Nil on packaging.
Servings per pack: 4
Serving Size: 87.5g
| Average Quantity |
Per Serve | Per 100g |
| Energy | 1330kJ |
1520kJ |
| Protein | 5.0g |
5.7g |
| Gluten | Not detected |
Not detected |
| Fat - Total | 0.9g |
1.0g |
| - Saturated | 0.4g |
0.5g |
| Carbohydrate | 70.9g |
81.0g |
| - Sugars | 0.2g |
0.2g |
| Dietary Fibre | 1.2g |
1.4g |
| Sodium | Less than 5mg |
Less than 5mg |
Well & Good Seriously Low Carb & Sugar Chocolate Cake & Cupcake Mix - 250g
Regular price
$7.50
Well & Good Seriously Low Carb & Sugar Chocolate Cake & Cupcake Mix - 250g
Regular price
$7.50
Chocolate cake doesn’t need to be reserved for sugar indulgences only. This cake mix is all you need to achieve chocolate cake nirvana in the kitchen without the sugar spike!
Seriously Low Carb & Sugar mixes are a healthier, easy-to-prepare alternative to your conventional pantry staples. It's loaded with good stuff, like protein and fibre, while containing less of the bad stuff, like sugar and sodium. Oh, and it tastes great, seriously!
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Peanut
Free
Tree
Nut
Free
Yeast
Free
GMO
Free
Keto
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Halal
Kosher
Low
Carb
Vegan
Vegetarian
Ingredients:
- 1 box (250g) Seriously Low Carb & Sugar Chocolate Cake & Cupcake Mix
- 1/2 cup water or milk
- 1/4 cup light oil
- 4 large eggs
- Pinch of sea salt (optional)
Directions:
- Preheat your oven to 160°C fan forced.
- Grease and line a 20cm round tray; for cupcakes place patty-pans in a 12-hole muffin tray.
- In a large bowl combine eggs, water, oil and cake mix; beat with an electric hand mixer on medium speed for 1 minute.
- Pour batter into a prepared tray or patty-pans.
- For a cake, bake for 45 minutes; for cupcakes bake for 23-28 minutes; cool on a wire rack.
Gluten Free Flour Blend (Resistant Starch (from Tapioca), Flax Seed Flour, Thickeners (Vegetable Fibre, Xanthan Gum, Powdered Cellulose), Corn Starch), Erythritol, Alkalised Cocoa Powder (11.3%), Non-aluminium Baking Powder, Iodised Salt, Natural Flavours, Monk Fruit Extract.
Made in Australia from 10% Australian ingredients.
Servings per pack: 12
Serving Size: 50g*
| Per 100g Dry Mix |
Per Serve* |
Per 100g* | |
| Energy | 655kJ |
313kJ (75Cal) |
625kJ (149Cal) |
| Protein | 6.0g | 3.5g | 7.0g |
| - Gluten | Not Detected |
- |
- |
| Fat - Total | 2.5g | 2.7g | 5.4g |
| - Saturated | 0.9g | 0.4g | 0.8g |
| Carbohydrate | 7.9g | 3.8g | 7.6g |
| - Sugars | 0.3g | <0.1g | <0.1g |
| Dietary Fibre |
32g | 10.1g | 20.2g |
| Sodium |
1210mg |
295mg |
590mg |
Well & Good Seriously Low Carb & Sugar Self-Raising Flour Blend - 300g
Regular price
$7.50
Well & Good Seriously Low Carb & Sugar Self-Raising Flour Blend - 300g
Regular price
$7.50
Low Carb Baked Goods? Yes indeed! With this low carb self raising flour, you can make a huge range of baked goods just like regular SR flour. Pancakes, muffins, cakes or anything else that demands an airy lift.
Seriously Low Carb & Sugar mixes are a healthier, easy-to-prepare alternative to your conventional pantry staples. It's loaded with good stuff, like protein and fibre, while containing less of the bad stuff, like sugar and sodium. Oh, and it tastes great, seriously!
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Peanut
Free
Tree
Nut
Free
Yeast
Free
GMO
Free
Keto
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Halal
Kosher
Low
Carb
Vegan
Vegetarian
Ingredients:
- 300g Low Carb & Sugar Self Raising Flour Blend
- 5 eggs
- 1 tablespoon olive oil
- 14g yeast
- Pinch sea salt
- 1 tablespoon tempered water (approx 32°C)
Directions:
- Preheat oven to 200°C fan forced.
- In a large bowl combine the yeast and water and olive oil.
- Add the flour and salt and continue mixing by hand until a dough is formed. Dust the bench and lightly kneed for 1 minute.
- Portion dough into 12 balls and toll out to 1cm thickness. Add your pizza toppings and allow to rest for 10 minutes.
- Cook for 11 minutes.
Tip: If your dough is stickier and harder to work with than regular flour, try rolling it between two pieces of baking paper.
Ingredients:
- 150g Low Carb & Sugar Self Raising Flour Blend
- 3/4 cup water
- 4 large eggs
- 2 tablespoons olive oil
- Pinch of salt (optional)
- Vanilla Essence (optional)
Directions:
- In a large bowl combine eggs, water, oil, vanilla and salt and beat with an electric hand mixer.
- Add the flour and continue to mix for 2 minutes on medium-high speed.
- Heat a large non-stick frying pan over medium heat and oil the pan, or use an electric pancake maker.
- Spoon 2 tablespoons of mixture per pancake and cook for 2 minutes or until bubbles start to appear. Turn and cook for a further 1-2 minutes or until golden brown.
Recipe Idea: Add blueberries, a squeeze of lemon juice or stewed apple for sweet pancakes. Add Zucchini, spinach, cheese or bacon for savoury pancakes.
Sweet Potato Flour, Coconut Flour, Resistant Starch (from Tapioca)#, Raising Agents (Monocalcium Phosphate, Potassium Bicarbonate), Xylitol, Cellulose Powder, Guar Gum), Coconut Milk Powder, Psyllium Husk, Spice.
#Resistant starch is a carbohydrate starch that is not digestible by the body, or resistant to digestion by the body.
Made in Australia from 0% Australian ingredients.
|
Servings |
PANCAKES |
PIZZA BASE |
|
| Servings Per Pack |
24 | 12 | |
| Serving Size |
25g | 56.6g | |
|
Average Qty |
Per 100g Dry Mix |
Per Serve* |
Per Serve* |
| Energy | 834kJ |
151kJ (36Cal) |
429kJ (102Cal) |
| Protein | 4.1g | 1.5g | 5.1g |
| - Gluten | Not Detected |
- |
- |
| Fat - Total | 3.5g | 2.5g | 5.2g |
| - Saturated | 3.2g | 0.8g | 1.9g |
| Carbohydrate | 16.1g | 2.6g | 3.9g |
| - Sugars | 4.7g | 3.0g | 1.2g |
| Dietary Fibre |
35.2g | 1.9g | 4.4g |
| Sodium |
114mg |
86mg |
67mg |
Well & Good Seriously Low Carb & Sugar Vanilla Cake & Cupcake Mix - 250g
Regular price
$7.50
Well & Good Seriously Low Carb & Sugar Vanilla Cake & Cupcake Mix - 250g
Regular price
$7.50
Few can resist the temptation of a vanilla cake (or cupcake). This baking mix creates a moist, decadent vanilla cake that can also double as a mouth-watering trifle base.
Seriously Low Carb & Sugar mixes are a healthier, easy-to-prepare alternative to your conventional pantry staples. It's loaded with good stuff, like protein and fibre, while containing less of the bad stuff, like sugar and sodium. Oh, and it tastes great, seriously!
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Peanut
Free
Tree
Nut
Free
Yeast
Free
GMO
Free
Keto
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Halal
Kosher
Low
Carb
Vegan
Vegetarian
Ingredients:
- 1 box (250g) Seriously Low Carb & Sugar Vanilla Cake & Cupcake Mix
- 1/2 cup water or milk
- 1/4 cup light oil
- 4 eggs
- Pinch of sea salt (optional)
Directions:
- Preheat your oven to 160°C fan forced.
- Grease and line a 20cm round tray; for cupcakes place patty-pans in a 12-hole muffin tray.
- In a large bowl combine eggs, water, oil, and cake mix; beat with an electric hand mixer on medium speed for 1 minute.
- Pour batter into a prepared tray or patty-pans.
- For a cake, bake for 45 minutes; for cupcakes bake for 23-28 minutes; cool on a wire rack.
TIP: Pour batter into a slice tray and top with Blueberries, Raspberries or Apples and lightly dust with cinnamon, for a delicious treat.
Gluten Free Flour Blend (Resistant Starch (from Tapioca), Flax Seed Flour, Thickeners (Vegetable Fibre, Xanthan Gum), Corn Starch, Non-aluminium Baking Powder, Tapioca Starch), Erythritol, Natural Vanilla Flavour, Iodised Salt, Monk Fruit Extract.
Servings per pack: 12
Serving Size: 50g*
| Per 100g Dry Mix |
Per Serve* |
Per 100g* | |
| Energy | 561kJ |
391kJ (93.3Cal) |
781kJ (186Cal) |
| Protein | 4.4g | 3.2g | 6.4g |
| - Gluten | Not Detected |
- |
- |
| Fat - Total | 1.7g | 5.6g | 11.2g |
| - Saturated | 0.2g | 0.7g | 1.4g |
| Carbohydrate | 50.3g | 2.0g | 4.0g |
| - Sugars | 0.3g | <0.1g | 0.1g |
| Dietary Fibre |
35.5g | 10.65g | 21.3g |
| Sodium |
1110mg |
285mg |
570mg |