Well & Good Easy Meals Mild Chilli Con Carne With Low GI Rice - 120g
Well & Good Easy Meals Mild Chilli Con Carne With Low GI Rice - 120g
Are you looking for an authentic plant-based Mexican dish in around 10 minutes? Well and Good’s Mild Mexican Chilli combines a delicious sauce with nutritious low GI rice. A convenient meal for 1-2 people that’s made from natural ingredients and is a good source of protein and fibre.
Free from gluten, wheat, dairy, lactose, tree nuts, peanut, egg, and suitable for those following a Vegan/Vegetarian diet. Kosher and Halal.
Ingredients:
- 1 Well & Good Easy Meals Mild Chilli Con Carne With Low GI Rice
- 2 Cups Boiling Water
- Add boiling water and mild chilli con carne with rice sachet into a large microwave safe bowl.
- Give it a quick stir and pop it in the microwave
- Cook on high for 10 minutes, take out and stir, cook for additional 2 minutes if required. Allow to stand for 2 minutes before serving.
Ingredients:
- 1 box Well & Good Easy Meals Mild Chilli Con Carne With Low GI Rice
- 500ml Water
- Place 500ml of cold water into the rice cooker.
- Add the mild chilli con carne with rice sachet. Turn on to cook. When the rice cooker has finished cooking your meal, eat it, eat it all.
Ingredients:
- 1 box Well & Good Easy Meals Mild Chilli Con Carne With Low GI Rice
- 600ml Water
Directions:
- Bring 600ml of water to the boil and reduce to simmer.
- Add the mild chilli con carne with rice sachet and cook for 9 minutes. Allow to stand for 2 minutes before serving.
Low Gi White Long Grain Rice (32%), Texturised Vegetable Protien (from soy), Black Beans, Vegetable Oil (Rice Bran, Palm), Corn Starch, Vegetables (Onion,Tomato Powder, Garlic), Iodised Salt, Herbs and Spices, Yeast Extract, Sugar, Alkalised Cocoa Powder.
Contains Soy.
Servings per pack: 2
Serving Size: 290g*
Average Quantity: |
Per 100 (Dry Mix) |
Per Serve* | Per 100g* |
Energy | 1460kJ |
875kJ |
305kJ |
Protein | 25.0g |
15.0g |
5.2g |
- Gluten | Not detected | - | - |
Fat - Total | 9.6g |
5.8g |
2.0g |
- Saturated | 3.2g |
1.9g |
0.7g |
Carbohydrate | 39.0g |
23.5g |
8.1g |
- Sugars | 8.5g |
5.1g |
1.8g |
Sodium | 1278mg |
765mg |
265mg |