We love finding new gluten free foods, especially when it's a new GF substitute that fills a gap! We're always on the look out for new GF products and when we find them, you can find them here in the New product collection.
Whether you're looking for gluten free bread or gluten free flour, we have all the gluten free foods you need and will love!
- Adri's Gingerbread
- Allsep
- Alpha
- Alpro
- Antica Offelleria
- Ardor Food Co
- Australian Sweet Co
- Bains Wholefoods
- Bakers Collection
- BiAglut
- Bobs Red Mill
- BuonTempo
- Busy Bees
- Buttermilk
- Byron Bay Cookies
- Casalare
- Changs
- Clarana
- Crispy Fruits
- Dandies
- Diegos
- Eskal
- Eskal Deli
- Farm's Best
- Fodmapped
- Freedom Confectionery
- Freemills
- Funday
- Future Bake Australia
- Go Max Go
- GoodnessMe
- Hazerbaba
- House Of Biskota
- House of Goodness
- Jomeis Hoodles
- Jon Jon
- Just Whole Foods
- Kea Cookies
- Koochikoo
- Le Veneziane
- Leda
- Lincoln Bakery
- Lovemore
- Lumlum
- Maidea
- Melindas Gluten Free Goodies
- Molly Woppy
- Moo Free
- Noodled
- Organic Times
- Orgran
- Pasta Roma
- Plantasy Foods
- Pud For All Seasons
- Rick Grants
- Schar
- Seitz Glutenfrei
- Serious Food Co
- Simply Delish
- Simply Wize
- Squisito
- Sweet Lounge
- Sweet William
- The Carob Kitchen
- The Foods Of Athenry
- The Gluten Free Food Co.
- The Good Crisp Company
- The Stock Merchant
- Valentino
- Valley Produce Co
- Vergani
- Vintage Luxury
- Well & Good
- Yes You Can
- YOMO Gluten Free
- Yum Earth
Filter
- Adri's Gingerbread
- Allsep
- Alpha
- Alpro
- Antica Offelleria
- Ardor Food Co
- Australian Sweet Co
- Bains Wholefoods
- Bakers Collection
- BiAglut
- Bobs Red Mill
- BuonTempo
- Busy Bees
- Buttermilk
- Byron Bay Cookies
- Casalare
- Changs
- Clarana
- Crispy Fruits
- Dandies
- Diegos
- Eskal
- Eskal Deli
- Farm's Best
- Fodmapped
- Freedom Confectionery
- Freemills
- Funday
- Future Bake Australia
- Go Max Go
- GoodnessMe
- Hazerbaba
- House Of Biskota
- House of Goodness
- Jomeis Hoodles
- Jon Jon
- Just Whole Foods
- Kea Cookies
- Koochikoo
- Le Veneziane
- Leda
- Lincoln Bakery
- Lovemore
- Lumlum
- Maidea
- Melindas Gluten Free Goodies
- Molly Woppy
- Moo Free
- Noodled
- Organic Times
- Orgran
- Pasta Roma
- Plantasy Foods
- Pud For All Seasons
- Rick Grants
- Schar
- Seitz Glutenfrei
- Serious Food Co
- Simply Delish
- Simply Wize
- Squisito
- Sweet Lounge
- Sweet William
- The Carob Kitchen
- The Foods Of Athenry
- The Gluten Free Food Co.
- The Good Crisp Company
- The Stock Merchant
- Valentino
- Valley Produce Co
- Vergani
- Vintage Luxury
- Well & Good
- Yes You Can
- YOMO Gluten Free
- Yum Earth
Orgran Crispi Rice Breadcrumbs - 300g
Orgran Crispi Rice Breadcrumbs - 300g
Orgran's Rice Crispi Breadcrumb has a delightfully crispy texture and a versatile gluten free crumb. Low fat and FODMAP friendly, it is perfect for coating your delicious vegan, vegetable, fish or meat creations.
Made in Australia from local and imported ingredients.
Brown Rice Flour (100%).
Nil declared.
Servings per pack: 12
Serving Size: 25g
Per Serve | Per 100g | |
Energy | 392kJ (94kcal) | 1569kJ (374kcal) |
Protein | 1.6g | 6.2g |
Fat - Total | 0.5g | 2.1g |
- Saturated | 0.0g | 0.2g |
Carbohydrate | 19.4g | 77.4g |
- Sugars | 0.3g | 1.2g |
- Starch | 19.1g | 76.2g |
Sodium | 1mg | 2mg |
Dietary Fibre | 0.9g | 3.6g |
Gluten | Not detected | Not detected |
Orgran Buckwheat Crispibread - 125g
Orgran Buckwheat Crispibread - 125g
Options abound with Orgran Buckwheat Crispibread. Perfect for light lunches, sensational as snacks... at home, on-the-go, nachos, as dippers, with your favourite toppings, as croutons... you name it, you can Crispi it! Plus, because they're FODMAP friendly, they are ideal for sensitive tummies.
- Wholegrain Buckwheat
- 55 calories per serve
- Low fat
Made in Australia from local and imported ingredients.
Buckwheat flour (68%), Rice Flour, Salt.
Nil declared.
Servings per pack: 9
Serving Size: 15g
Per Serve | Per 100g | |
Energy | 228kJ (54kcal) | 1520kJ (363kcal) |
Fat - Total | 0.4g | 2.6g |
Saturated | 0.1g | 0.5g |
Carbohydrate | 10.0g | 66.6g |
- Sugars | 0.4g | 2.3g |
- Starch | 9.6g | 64.3g |
Dietary Fibre | 1.1g | 7.5g |
Protein | 1.5g | 10.0g |
Sodium | 29mg | 195mg |
Gluten | Not detected | Not detected |
Melindas Gluten Free Goodies Choc Fudge Brownie Mix - 415g
Melindas Gluten Free Goodies Choc Fudge Brownie Mix - 415g
Melinda's Chocolate Fudge Brownie combines fair trade Dutch cocoa and specially created lactose-free chocolate. Quick and easy to prepare, simply add milk, butter and eggs and bake for 20 minutes. Free from gluten, wheat, yeast and fructose. Egg free and lactose free options.
Dark chocolate (36%) (sugar, vegetable oil, cocoa powder, emulsifier (soy lecithin, 492), flavours, Cocoa solid (12%)), gluten-free self-raising flour (maize starch, tapioca starch, soy flour, rice flour, raising agents (575, 501, 500)), brown sugar and cocoa powder.
May contain traces of tree nuts and dairy
Melinda's Gluten Free Goodies is an Australia company.
Servings per pack: 16
Serving Size: 60g
Per Serve | Per 100g | |
Energy | 1020kJ | 1710kJ |
Protein | 3.9g | 6.5g |
Fat - Total | 14.5g | 24.1g |
- Saturated | 10.2g | 17.1g |
- Transfat | Less than 0.1g | Less than 0.1g |
Carbohydrate | 24.9g | 41.5g |
- Sugars | 7.5g | 12.4g |
Sodium | 62mg | 103mg |
Dietary Fibre | 1.4g | 2.5g |
Gluten | None detected | None Detected |
Leda Choculence Chocolate Coated Biscuits with Choc Filling - 180g
Leda Choculence Chocolate Coated Biscuits with Choc Filling - 180g
Leda's Choculence is a decadent gluten free biscuit, featuring a smooth chocolate cream sandwiched between crispy biscuits and coated in deliciously rich dark chocolate. Free from gluten, dairy and egg, and suitable for those following a Vegan/Vegetarian diet.
We recommend using our Ice Pack & Foil Wrap Service in conjunction with Express shipping. Please consider your location and Australian weather conditions before making your purchase as we are unable to make any guarantees on chocolates arriving without heat damage nor can we offer refunds/returns on heat damaged chocolate.
Chocolate (30%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Sunflower Lecithin)), Sugar, Tapioca Flour, Rice Bran Oil, Chickpea Flower, Cocoa Powder, Cocoa Butter, Natural Flavours, Raising Agent (Sodium Bicarbonate), Salt. Chocolate contains minimum 40% cocoa solids. Made without Palm Oil.
May be present: Tree Nuts and Sesame Seeds.
Servings per pack: 8
Serving Size: 22.5g (approx. 1 biscuit)
Average Quantity |
Per Serve | Per 100g |
Energy | 411kJ | 2060kJ |
Protein | 0.8g | 4.1g |
- Gluten |
Nil detected |
Nil detected |
Fat - Total | 5.2g | 26.1g |
- Saturated | 2.2g | 10.8g |
Carbohydrate | 12.7g | 63.4g |
- Sugars | 7.9g | 39.9g |
Dietary Fibre | 0.3g | 1.5g |
Sodium | 8mg | 42mg |
Fodmapped FODMAPPED Butter Chicken Simmer Sauce - 200g
Fodmapped FODMAPPED Butter Chicken Simmer Sauce - 200g
This Indian-inspired butter chicken curry simmer sauce is quick and easy to prepare. Just add chicken, carrot, potato and tomato, then serve with steamed Basmati rice for a delicious meal to enjoy! This gluten free meal base is free from artificial colours, flavours and preservatives and contains no MSG.
FODMAPPED For You! makes eating a FODMAP diet easy; with no onion and no garlic, this recipe has been tested to be low in FODMAPs per serve when cooked and served as instructed.
Serves: 2
Prep Time: 10 minutes
Cook Time: 20 minutes
Ingredients:
- 200g FODMAPPED Butter Chicken Simmer Sauce
- 300g boneless chicken thigh fillets, diced
- 1 large carrot, peeled and finely diced (150g)
- 1 large potato, peeled and finely diced (150g)
- 1 tomato (de-seeded), finely diced (125g)
- 1 tablespoon vegetable oil
- Basmati rice & coriander to serve
Directions:
- In a heavy base fry pan or wok on medium heat, add the vegetable oil.
- Brown the diced chicken for 3-4 minutes until almost fully cooked.
- Add potatoes, carrots and tomato and cook for 1-2 minutes.
- Pour in 200g FODMAPPED Butter Chicken Simmer Sauce. Stir through, cover and simmer for 12-15 minutes, or until carrot and potatoes are cooked through. Stir occasionally.
- Serve with steamed rice and garnish with coriander.
Water, Tomato Paste, Cream [contains Milk], Carrot, Coconut Milk [Coconut Extract, Water, Vegetable Gum (Xanthan, Guar)], Canola Oil, Ghee (2.3%) [contains Milk], Sugar, Spices, Corn Starch, Lemon Juice, Salt, Yeast Extract, Food Acid (Citric Acid), Glucose, Turmeric, Stabiliser (Pectin), Black Pepper, Vegetable Gum (Xanthan).
Contains Milk products.
Servings per pack: 2
Serving Size: 100g
Average Quantity |
Per Serve | % Daily Intake Per Serve* |
Per 100g |
Energy | 556kJ | 6% |
556kJ |
Protein | 1.5g | 3% | 1.5g |
- Gluten | Nil Detected | Nil Detected | |
Fat - Total | 10.0g | 14% | 10.0g |
- Saturated | 4.9g | 20% | 4.9g |
Carbohydrate | 8.5g | 3% | 8.5g |
- Sugars | 4.5g | 5% | 4.5g |
- Disaccharides | 0.3g | 0.3g | |
- Monosaccharides | 2.4g | 2.4g | |
- Oligosaccharides | 0.1g | 0.1g | |
- Polyols | 0.1g | 0.1g | |
Dietary Fibre | 2.0g | 7% |
2.0g |
Sodium | 412mg | 18% |
412mg |
Fodmapped FODMAPPED Sweet Chilli Simmer Sauce - 200g
Fodmapped FODMAPPED Sweet Chilli Simmer Sauce - 200g
Perfect for Summer eating, this stir-fry is packed with fresh Asian inspired flavours, it is easy to prepare and simply delicious!
Ingredients:
- 200g FODMAPPED Sweet Chilli, Basil & Lemongrass Stir Fry Sauce
- 350g lean beef, chicken or pork, cut into strips
- 1 tbsp vegetable oil
- 1/2 cup broccoli (45g)*
- 1 large carrot, peeled and finely sliced (150g)
- 1/4 red or yellow capsicum, sliced (50g)
- 6 green beans (40g)
- 140g rice noodles
* You can include broccoli in this meal - up to 1/2 cup (45g per serve is low FODMAP.
Directions:
- Soak rice noodles in warm water for 10-15 minutes or until tender. Drain.
- In a heavy base fry pan or wok add the vegetable oil over a medium heat.
- Fry meat strips until browned, add all vegetables and stir-fry for 3-4 minutes or until tender.
- Pour in 200g FODMAPPED Sweet Chilli, Basil & Lemongrass Stir Fry Sauce and add rice noodles, toss and cook for a further 30 seconds.
Water, Chilli Crushed (8%), [Contains Acetic Acid], Sugar, Fish Sauce [Fish, Salt, Sugar], Rice Vinegar, Tomato Paste, Basil (3%), Corn Flour, Lime Juice, Ginger [Contains Acetic Acid, Xanthan Gum], Sunflower Oil, Lemongrass (1%) [Contains Acetic Acid, Xanthan Gum], Spices, Vegetable Gum (Xanthan Gum), Black Pepper.
Contains Fish.
Servings per pack: 2
Serving Size: 250g
Per Serve | Per 100g | |
Energy | 274kJ | 274kJ |
Protein | 0.7g | 0.7g |
Fat - Total | 1.1g | 1.1g |
- Saturated | 0.1g | 0.1g |
Carbohydrate | 12.8g | 12.8g |
- Sugars | 9.6g | 9.6g |
- Disaccharides | 0.1g | 0.1g |
- Monosaccharides | 2.3g | 2.3g |
- Oligosaccharides | 0.1g | 0.1g |
- Polyols | 0.1g | 0.1g |
Dietary Fibre | 0.7g | 0.7g |
Sodium | 416mg | 416mg |
Gluten | Nil Detected | Nil Detected |
Fodmapped FODMAPPED Green Curry Simmer Sauce - 200g
Fodmapped FODMAPPED Green Curry Simmer Sauce - 200g
A Thai inspired Green Curry Simmer Sauce that will delight your taste buds with the taste of Asia! This gluten free meal base is free from artificial colours, flavours and preservatives and contains no MSG.
FODMAPPED For You! makes eating a FODMAP diet easy; with no onion and no garlic, this recipe has been tested to be low in FODMAPs per serve when cooked and served as instructed.
Serves: 2
Prep Time: 10 minutes
Cook Time: 20 minutes
Ingredients:
- 200g FODMAPPED Green Curry Simmer Sauce
- 350g lean beef, chicken or pork, cut into strips
- 1/2 carrot, peeled and finely sliced (50g)
- 1/4 red or yellow capsicum, sliced (50g)
- 6 green beans (40g)
- 1/2 cup broccoli* (45g)
- 1 tbsp vegetable oil
- Basmati rice, lime wedges and coriander to serve
* You can include broccoli in this meal - up to 1/2 cup (45g) per serve is low FODMAP.
Directions:
- In a heavy base fry pan or wok on medium heat, add the vegetable oil.
- Brown the meat strips for 3-4 minutes.
- Reduce heat to low, add carrot and capsicum and saute for 2-3 minutes.
- Add beans and broccoli, pour in 200g FODMAPPED Green Curry Simmer Sauce and stir through, cooking for a further 12-15 minutes.
- Serve with steamed rice and garnish with a lime wedge and chopped coriander.
Coconut Milk, Water, Green Chilli (3.5%), Lime Juice, Spinach Puree, Sugar, Corn Flour, Spices, Yeast Extract, Lemongrass [Contains Acetic Acid, Xanthan Gum], Salt, Ginger [Contains Acetic Acid, Xanthan Gum], Sunflower Oil, Rice Vinegar, Shrimp Paste, Thickener (Pectin), Vegetable Gum (Xanthan Gum), Black Pepper, Kaffir Lime Leaf.
Contains Crustaceans.
Servings per pack: 2
Serving Size: 100g
Average Quantity |
Per Serve |
% Daily Intake Per Serve* |
Per 100g |
Energy | 434kJ | 5% |
434kJ |
Protein | 1.6g | 3% |
1.6g |
Gluten | Nil Detected | Nil Detected | |
Fat - Total | 8.1g | 12% |
8.1g |
- Saturated | 5.8g | 24% |
5.8g |
Carbohydrate | 6.5g | 2% |
6.5g |
- Sugars | 3.9g | 4% |
3.9g |
- Disaccharides | 0.1g | 0.1g | |
- Monosaccharides | 0.5g | 0.5g | |
- Oligosaccharides | 0.1g | 0.1g | |
- Polyols | 0.1g | 0.1g | |
Dietary Fibre | 1.6g | 5% |
1.6g |
Sodium | 347mg | 15% |
347mg |
*Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
Fodmapped FODMAPPED Teriyaki Stir Fry Simmer Sauce - 200g
Fodmapped FODMAPPED Teriyaki Stir Fry Simmer Sauce - 200g
A Japanese inspired Teriyaki stir fry simmer sauce combining the authentic flavours of soy, sesame and ginger. This gluten free meal base is free from artificial colours, flavours and preservatives and contains no MSG.
FODMAPPED For You! makes eating a FODMAP diet easy; with no onion and no garlic, this recipe has been tested to be low in FODMAPs per serve when cooked and served as instructed.
Ingredients:
- 200g FODMAPPED Teriyaki Stir Fry Sauce
- 350g lean beef, chicken or pork, cut into strips
- 1 large carrot, peeled and finely sliced (150g)
- 1/4 red or yellow capsicum, sliced (50g)
- 6 green beans, sliced (40g)
- 1/2 cup broccoli* (45g)
- 140g rice stick noodles
- 1 tbsp vegetable oil
- Nigella seeds and finely sliced seaweed to garnish.
* You can include broccoli in this stir fry - up to 1/2 cup (45g) per serve is low FODMAP.
Directions:
- Soak rice noodles in warm water for 10-15 minutes or until tender. Drain.
- In a heavy base fry pan or wok over a medium heat, add the vegetable oil.
- Fry meat strips until browned, add all vegetables and stir-fry for 3-4 minutes or until tender.
- Pour in 200g FODMAPPED Teriyaki Stir Fry Sauce and toss through rice noodles, cooking for a further 30 seconds.
- Garnish with Nigella seeds and finely sliced seaweed.
Water, Soy Sauce [Vegetable Protein Extract (Soy), Molasses, Natural Colour (Burnt Sugar), Natural Flavour, Food Acid (270)], Rice Wine, Rice Vinegar, Sugar, Ginger, Golden Syrup, Corn Starch, Yeast Extract, Sunflower Oil, Sesame Oil, Glucose Syrup, Vegetable Gum (Xantham Gum), Sesame Seeds, Natural Colour (Burnt Sugar).
Contains Sesame & Soy.
Servings per pack: 2
Serving Size: 100g
Average Quantity |
Per Serve |
% Daily Intake Per Serve* |
Per 100g |
Energy | 282kJ(67cal) | 3% |
282kJ(67cal) |
Protein | 1.6g | 3% |
1.6g |
Gluten | Nil detected | Nil detected | |
Fat - Total | 0.5g | 1% |
0.5g |
- Saturated | 0.1g | 0% |
0.1g |
Carbohydrate | 13.9g | 4% |
13.9g |
- Sugars | 9.8g | 11% |
9.8g |
- Disaccharides | <0.1g | <0.1g | |
- Monosaccharides | 4.5g | 4.5g | |
- Oligosaccharides | <0.2g | <0.2g | |
- Polyols | <0.1g | <0.1g | |
Dietary Fibre | 0.5g | 2% |
0.5g |
Sodium | 533mg | 23% |
533mg |
*Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.