- Adri's Gingerbread
- Allsep
- Alpha
- Alpro
- Antica Offelleria
- Ardor Food Co
- Australian Sweet Co
- Bains Wholefoods
- Bakers Collection
- BiAglut
- Bobs Red Mill
- BuonTempo
- Busy Bees
- Buttermilk
- Byron Bay Cookies
- Casalare
- Changs
- Clarana
- Crispy Fruits
- Dandies
- Diegos
- Eskal
- Eskal Deli
- Farm's Best
- Fodmapped
- Freedom Confectionery
- Freemills
- Funday
- Future Bake Australia
- Go Max Go
- GoodnessMe
- Hazerbaba
- House Of Biskota
- House of Goodness
- Jomeis Hoodles
- Jon Jon
- Just Whole Foods
- Kea Cookies
- Koochikoo
- Le Veneziane
- Leda
- Lincoln Bakery
- Lovemore
- Lumlum
- Maidea
- Melindas Gluten Free Goodies
- Molly Woppy
- Moo Free
- Noodled
- Organic Times
- Orgran
- Pasta Roma
- Plantasy Foods
- Pud For All Seasons
- Rick Grants
- Schar
- Seitz Glutenfrei
- Serious Food Co
- Simply Delish
- Simply Wize
- Squisito
- Sweet Lounge
- Sweet William
- The Carob Kitchen
- The Foods Of Athenry
- The Gluten Free Food Co.
- The Good Crisp Company
- The Stock Merchant
- Valentino
- Valley Produce Co
- Vergani
- Vintage Luxury
- Well & Good
- Yes You Can
- YOMO Gluten Free
- Yum Earth
Filter
- Adri's Gingerbread
- Allsep
- Alpha
- Alpro
- Antica Offelleria
- Ardor Food Co
- Australian Sweet Co
- Bains Wholefoods
- Bakers Collection
- BiAglut
- Bobs Red Mill
- BuonTempo
- Busy Bees
- Buttermilk
- Byron Bay Cookies
- Casalare
- Changs
- Clarana
- Crispy Fruits
- Dandies
- Diegos
- Eskal
- Eskal Deli
- Farm's Best
- Fodmapped
- Freedom Confectionery
- Freemills
- Funday
- Future Bake Australia
- Go Max Go
- GoodnessMe
- Hazerbaba
- House Of Biskota
- House of Goodness
- Jomeis Hoodles
- Jon Jon
- Just Whole Foods
- Kea Cookies
- Koochikoo
- Le Veneziane
- Leda
- Lincoln Bakery
- Lovemore
- Lumlum
- Maidea
- Melindas Gluten Free Goodies
- Molly Woppy
- Moo Free
- Noodled
- Organic Times
- Orgran
- Pasta Roma
- Plantasy Foods
- Pud For All Seasons
- Rick Grants
- Schar
- Seitz Glutenfrei
- Serious Food Co
- Simply Delish
- Simply Wize
- Squisito
- Sweet Lounge
- Sweet William
- The Carob Kitchen
- The Foods Of Athenry
- The Gluten Free Food Co.
- The Good Crisp Company
- The Stock Merchant
- Valentino
- Valley Produce Co
- Vergani
- Vintage Luxury
- Well & Good
- Yes You Can
- YOMO Gluten Free
- Yum Earth
Pasta Roma Gluten Free Penne Pasta - 8x 350g
Pasta Roma Gluten Free Penne Pasta - 8x 350g
Penne is a variety of pasta that is loved all around the world for its versatility. Invented in north-western Italy, Penne gets its name from its shape; a short cylindrical tube with angled edges inspired by a quill (or pen).
Penne can be used in lots of different recipes and is an especially good choice for baked pasta dishes. It holds up well in the oven and allows for a perfectly sized mouthful. Try using this gluten free pasta in a carbonara bake with vegetables.
Pasta Roma Gluten Fee Penne is a good source of plant based protein and super allergy friendly. Produced in an allergen free facility, it is wheat free, egg free and contains no milk and no soy. Endorsed by Coeliac Australia, this gluten free pasta is suitable for those with coeliac disease.
Each carton contains 8 of 350g bags of Penne.
- For each 350g of pasta, bring 5 litres of water to the boil (salted to taste).
- Add pasta and return to boil. Stir gently and continue to boil for 9-11 minutes to desired texture.
- Drain and serve with your favourite sauce.
Rice Flour (40%), Corn Flour (22%), Corn Starch (17%), Potato Starch, Yellow Pea Flour.
Nil on packaging.
Servings per pack: 4
Serving Size: 87.5g
Average Quantity |
Per Serve | Per 100g |
Energy | 1330kJ |
1520kJ |
Protein | 5.0g |
5.7g |
Gluten | Not detected | Not detected |
Fat - Total | 0.9g |
1.0g |
- Saturated | 0.4g |
0.5g |
Carbohydrate | 70.9g |
81.0g |
- Sugars | 0.2g |
0.2g |
Dietary Fibre | 1.2g |
1.4g |
Sodium | Less than 5mg |
Less than 5mg |
House of Goodness Crystal Pastry Mix - 320g
House of Goodness Crystal Pastry Mix - 320g
House of Goodness Crystal Pastry Mix is a delicate gluten free flour mix specially created for dim sum lovers. This flour mix is perfect for making traditional and authentic Chinese dim sum like prawn HarGow dumplings, Teochew or Chiu Chow dumplings. The translucent pastry wraps perfectly around the juicy filling to create and amazing texture! Finished dumplings can be steamed in under 10 minutes, or meal-prep and freeze to eat later!
(Makes approx 40 dumplings)
Dough can also be pre-mixed, frozen and used at another time.
What you need:
- 215ml hot water
- Rice flour for dusting
Instructions:
- In a mixing bow combine the full packet of flour and hot water using a fork.
- Once roughly combined, use your hands to gather all the lumps and knead into a dough for a few minutes. If the mixture is too hot, let it cool down a little before kneading.
- Warm dough will look like a cauliflower at this stage. Do not add extra water to smooth out dough.
- If there are a few lumps not combining, add them to the dough, wrap in cling wrap and let it rest for at least 15 minutes.
- If there are many lumps not sticking, add a teaspoon of water to the dough and knead. Repeat if needed.
- After resting, if dough feels moist, dust the dough with a small amount of flour and knead it a few times.
- Dust the table surface and rolling pin with flour. Divide dough into portions and roll it into a pastry sheet. Use a 9cm round pastry cutter for an easy to wrap dumpling size. Cover the skins with cling wrap or a tea towel to prevent from drying.
- No need to worry with small cracks on pastry skin, they will disappear once dumplings start to cook.
- Stream the dumplings for 9-10 minutes.
Instructions:
- Place water in pot and bring to the boil.
- Line steamer with lettuce or cabbage leaves. Alternatively, you can use perforated non-stick paper.
- Place dumplings on lined steamer, allowing enough space between dumplings for steam to get through and so that they do not stick together when cooking.
- Once water is boiling, place steamer baskets on the pot with the lid on.
- Steam on high to 8-10 minutes (10 minutes if cooking from frozen).
Notes:
- Keep an eye on water levels as it starts evaporating. Add more boiling water if necessary.
Potato Starch, Tapioca Starch, Rice Flour, Xanthan Gum, Sea Salt.
Nil on packaging.
Servings per pack: 8
Serving Size: 40g
Average Quantity |
Per Serve | Per 100g |
Energy | 537kJ |
1340kJ |
Protein | 0.2g |
0.6g |
Fat - Total | 0.2g | 0.5g |
- Saturated | 0.1g | 0.2g |
Carbohydrate | 30g |
74.9g |
- Sugars | 0g | 0g |
Sodium | 286mg | 716mg |
Gluten | Not Detected | Not Detected |
Yes You Can Apple and Cinnamon Pancake Mix - 200g
Yes You Can Apple and Cinnamon Pancake Mix - 200g
Get ready to savour the delightful mix of sweet and spicy flavours in YesYouCan's Apple & Cinnamon Pancake Mix, complete with real apple chunks. This mix perfectly captures the cozy essence of a morning breakfast, promising a harmonious fusion of flavours that will awaken your taste buds and turn any regular morning into a special event.
A delicious breakfast of fruity pancake is easy with Yes You Can's Pancake Mix Shaker - each bottle makes approximately 8 pancake.
Maize Starch, Maize Flour, Sugar , Whey Powder (Milk), Apple Pieces, Whole Egg Powder, Raising Agents (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Mineral Salt (Monocalcium Phosphate), Cinnamon, Natural Apple Flavour, Thickener (Xanthan Gum).
Contains Egg and Milk Solids.
Servings per pack: Approx. 4
Serving Size: 90g (2 pancakes)
Average Quantity |
Per Serve | Per 100g |
Energy | 787kJ (189Cal) |
874kJ (210Cal) |
Protein | 1.4g | 1.6g |
Fat, Total | 0.6g | 0.7g |
- Saturated | 0.1g | 0.1g |
- Trans Fat | 0.0g | 0.0g |
- Cholesterol | 0.0g | 0.0g |
Carbohydrate | 43.0g | 47.8g |
- Sugars | 13.1g | 14.5g |
- Added Sugar | 8.8g | 9.8g |
- Fibre | 1.4g | 1.6g |
Sodium | 315mg | 350mg |
Gluten | Not Detected | Not Detected |
GoodnessMe Really Fruity Sticks Pineapple and Passionfruit - 120g
GoodnessMe Really Fruity Sticks Pineapple and Passionfruit - 120g
Satisfy your craving for fruity goodness with GoodnessMe Really Fruity Sticks! These Pineapple and Passionfruit sticks are made with real fruit and have no artificial colours or flavours. Experience the delightful taste of real fruit juice and the satisfying texture of fruit jelly in every bite. With GoodnessMe, you're getting the real deal!
Fruit Juices & Purees (70%) (Pear Puree Concentrate (68%). Pineapple Juice Concentrate (2%)). Sugar, Corn Syrup, Starch, Acidity Regulators (Citric Acid, Sodium Citrate), Apple Fibre, Natural Flavourings (Pineapple, Passion Fruit), Gelling Agent (Pectin), Antioxidant (Ascorbic Acid), Natural Colour (Curcumins).
Servings per pack: 8
Serving Size: 15g
Average Quantity |
Per Serve | Per 100g |
Energy | 218kJ | 1450kJ |
Protein | Less than 1g | Less than 1g |
Fat - Total | Less than 1g | Less than 1g |
- Saturated | Less than 1g | Less than 1g |
Carbohydrate | 12.7g | 84.8g |
- Sugars | 9g | 60g |
Sodium | 10mg | 69mg |
Gluten | 0mg | 0mg |
Orgran Quinoa Porridge with Bush Honey Flavour - 400g
Orgran Quinoa Porridge with Bush Honey Flavour - 400g
Get ready for a delicious and hassle-free morning with Orgran Gluten Free Bush Honey Porridge! This nutritious breakfast is made with wholegrain quinoa and has a rich bush honey and cinnamon flavour for a tasty twist. It only takes 90 seconds to make, perfect for those busy mornings.
Made in Australian from local and imported ingredients.
Ingredients:
- 30g Orgran Quinoa Porridge (Approx. 4 heaped tablespoons)
- 130ml milk or milk alternative
Directions:
- Shake bag before use
- combine porridge and milk into a deep microwave bowl.
- Microwave on HIGH for 45 seconds, stir and microwave for a further 45 seconds.
- Stir and allow to cool slightly.
- Add more milk to achieve the consistency you desire.
- Tested using 1100 watt microwave oven and given as a guide only.
- CAUTION: BOWL WILL BE VERY HOT
Quinoa Flakes (88%), (Rice Flour, Yellow Pea Flour, Wholegrain Quinoa Flour (11%), Psyllium Husk, Rice Bran, Emulsifier (Monoglyceride from vegetable), Salt, Turmeric, Antioxidant (Rosemary Extract), Raw Sugar, Natural Bush Honey Flavour (1.8%), Cinnamon (0.2%)
Nil declared.
Servings per pack: 13 approx
Serving Size: 30g
Average Quantity |
Per Serve | Per 100g |
Energy | 471kJ |
1570kJ |
Protein | 3.4g |
11.4g |
Fat - Total | 1.1g |
3.6g |
- Saturated | 0.4g |
1.2g |
Carbohydrate | 20.5g |
68.2g |
- Sugars | 0.9g |
2.9g |
Dietary Fibre |
3.0g |
10.1g |
Sodium | 36mg |
120mg |
Salt |
0.1g |
0.3g |
Gluten | Not Detected | Not Detected |
GoodnessMe Really Fruity Sticks Strawberry and Blueberry - 120g
GoodnessMe Really Fruity Sticks Strawberry and Blueberry - 120g
Indulge in fruity delight with GoodnessMe Really Fruity Sticks! Bursting with real fruit, these Strawberry and Blueberry sticks have zero artificial colours or flavours. Enjoy the deliciousness of genuine fruit juice and the satisfying texture of fruit jelly with every mouthful. GoodnessMe delivers the full fruit experience!
Fruit Juices & Purees (70%) (Pear Pure Concentrate (68%). Strawberry Juice Concentrate (1%). Blueberry Juice Concentrate (1%)), Sugar, Corn Syrup, Starch, Acidity Regulators (Citric Acid, Sodium Citrate), Apple Fibre, Natural Flavourings (Strawberry, Blueberry), Gelling Agent (Pectin), Antioxidant (Ascorbic Acid), Natural Colours (Anthocyanins).
Servings per pack: 8
Serving Size: 15g
Average Quantity |
Per Serve | Per 100g |
Energy | 218kJ | 1450kJ |
Protein | Less than 1g | Less than 1g |
Fat - Total | Less than 1g | Less than 1g |
- Saturated | Less than 1g | Less than 1g |
Carbohydrate | 12.7g | 84.8g |
- Sugars | 9g | 60g |
Sodium | 10mg | 69mg |
Gluten | 0mg | 0mg |
Yes You Can Plain Flour - 500g
Yes You Can Plain Flour - 500g
YesYouCan Plain Flour is a versatile product, designed to replace regular wheat flour cup-for-cup in your favourite recipes.
Can be used for baking breads, cakes, pastry, pizza bases, and fantastic for making batters, dumplings, for thickening sauces and coating foods for frying.
Dairy and egg free so suitable for vegan cooking. Also low FODMAP.
Ingredients:
- 1140gm Yes You Can Plain Flour
- 900g unsalted butter, softened or dairy free alternative
- 360gm caster sugar
- 30ml vanilla essence
- 120ml milk, or dairy free alternative
- 90gm jam (any flavour) gluten free
Directions:
- Preheat oven to 180°C or 160°C fan forced.
- Grease 2 baking trays. Line with baking paper.
- Using an electric mixer, beat butter, sugar and vanilla until light and fluffy. Add flour and milk. Beat to combine.
- Roll mix into a ball and shape into 120 drops
- Place balls, 5cm apart, on trays.
- Using the palm of your hand, flatten and shape
- Make a slight indent in the centre of each biscuit and fill with a little teaspoon jam.
- Bake for 12 to 15 minutes, until light golden. Cool biscuits on trays and serve.
Starch (Maize, Tapioca), Gluten Free Flours (Rice, Maize), Thickeners (Xanthan Gum, Guar Gum).
N/A
Servings per pack: Approx. 8
Serving Size: 63g
Per Serve | Per 100g | |
Energy | 920kJ | 1470kJ |
Protein | 1.4g | 2.3g |
Fat - Total | 0.6g | 1.0g |
- Saturated | 0.1g | 0.2g |
- Trans | 0g | 0g |
- Cholesterole | 0g | 0g |
Carbohydrate | 50.6g | 80.9g |
- Sugars | 0.1g | 0.2g |
- Added Sugars | 0.0g | 0.0g |
Sodium | 5mg | 9mg |
Dietary Fibre | 2.1g | 3.3g |
Gluten | Not Detected | Not Detected |
Spliits Squares Original Crispbread - 70g
Spliits Squares Original Crispbread - 70g
Get ready to up your snack game with Spliits Squares Original Crispbreads! Made with Australian ingredients, these delicious crisps are perfect for a quick and tasty treat. You'll want to bring them everywhere, from the office to the playground (and maybe even sneak a few for yourself!). They're the ideal snack for anyone, especially hungry kids with lunchboxes to fill.
These delicious gluten free snacking crackers are made with 100% Australian ingredients and are produced in an allergen free facility right here in Victoria. Spliits are gluten free and endorsed by Coeliac Australia.
Spliits are also plant-based and Vegan and were voted the 2022 Product of the Year in the Vegan Snacking Category in the world’s largest consumer-voted award for product innovation. Try them today and decide for yourself!
Rice Flour, Corn, Whole Grain Sorghum Flour, Rice Bran, Salt.
Nil on package.
Servings per pack: 5 approx.
Serving Size: 15g
Average Quantity |
Per Serve | Per 100g |
Energy | 225kJ (54 Cal) |
1498kJ (358 Cal) |
Protein | 1.3g | 8.6g |
Gluten | Not Detected |
Not Detected |
Fat - Total | 0.5g | 3.2g |
- Saturated | 0.2g | 1.3g |
Carbohydrate | 10.6g | 70.5g |
- Sugars | 0.2g | 1.4g |
Dietary Fibre | 0.6g | 4.2g |
Sodium | 89mg | 590mg |
Salt | 0.2g | 1.5g |
GoodnessMe Really Fruity Nuggets Raspberry and Blueberry - 120g
GoodnessMe Really Fruity Nuggets Raspberry and Blueberry - 120g
Indulge in a fruity blast with GoodnessMe Really Fruity Nuggets! Bursting with genuine fruit goodness, these Raspberry and Blueberry nuggets are free from artificial colours or flavours. Satisfy your cravings with the delicious combination of fruit juice and jelly. GoodnessMe offers the ultimate fruity experience!
Fruit Juices & Purees (70%) (Pear Pure Concentrate (68%). Raspberry Juice Concentrate (1%). Blueberry Juice Concentrate (1%)). Sugar, Corn Syrup, Starch, Acidity Regulators (Citric Acid, Sodium Citrate), Apple Fibre, Natural Flavourings (Raspberry, Blueberry), Antioxidant (Ascorbic Acid), Gelling Agent (Pectin). Natural Colours (Anthocyanins).
~Nutrition Information|collapse~
Servings per pack: 8
Serving Size: 15g
Average Quantity |
Per Serve | Per 100g |
Energy | 220kJ | 1470kJ |
Protein | Less than 1g | Less than 1g |
Fat - Total | Less than 1g | Less than 1g |
- Saturated | Less than 1g | Less than 1g |
Carbohydrate | 12.9g | 86g |
- Sugars | 9.4g | 62.6g |
Sodium | 8mg | 50mg |
Gluten | 0mg | 0mg |
Pasta Roma Gluten Free Spirals Pasta - 8x 350g
Pasta Roma Gluten Free Spirals Pasta - 8x 350g
Pasta Roma Gluten Free Spirals or ‘Fusilli’ comes from the word ‘fuso’ meaning spindle. It is traditionally spun by pressing and rolling a small rod over the thin strips of pasta to wind them around into a corkscrew shape. Pasta spirals can be used in many different recipes and are an especially good choice for sauce dishes and pasta salads.
Pasta Roma gluten free pasta is a good source of plant based protein and super allergy friendly. Produced in an allergen free facility, it is wheat free, egg free and contains no milk and no soy. Endorsed by Coeliac Australia, this gluten free pasta is suitable for those with coeliac disease.
Each carton contains 8 of 350g bags of gluten free pasta spirals.
- For each 350g of pasta, bring 5 litres of water to the boil (salted to taste).
- Add pasta and return to boil. Stir gently and continue to boil for 9-11 minutes to desired texture.
- Drain and serve with your favourite sauce.
Rice Flour (40%), Corn Flour (22%), Corn Starch (17%), Potato Starch, Yellow Pea Flour.
Nil on packaging.
Servings per pack: 4
Serving Size: 87.5g
Average Quantity |
Per Serve | Per 100g |
Energy | 1330kJ |
1520kJ |
Protein | 5.0g |
5.7g |
Gluten | Not detected |
Not detected |
Fat - Total | 0.9g |
1.0g |
- Saturated | 0.4g |
0.5g |
Carbohydrate | 70.9g |
81.0g |
- Sugars | 0.2g |
0.2g |
Dietary Fibre | 1.2g |
1.4g |
Sodium | Less than 5mg |
Less than 5mg |
Yes You Can Choc Caramel Cupcake Mix - 450g
Yes You Can Choc Caramel Cupcake Mix - 450g
Transform your baking game and treat yourself to a symphony of scrumptious flavours with YesYouCan's Choc Caramel Cupcake Mix. Meticulously crafted, this mix perfectly blends rich chocolate and smooth caramel, elevating your baking from basic to gourmet in no time.
Cake Mix: Gluten Free Flour Blend (Maize Flour, Maize Starch, Rice Flour, Tapioca Starch), Sugar, Cocoa (6%), Palm Oil**, Raising Agents (Glucono Delta Lactone, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono and Diglycerides of Fatty Acids), Thickeners (Xanthan Gum, Guar Gum), Natural Flavour.
Frosting: Sugar, Tapioca Starch, Burnt Sugar, Natural Flavour, Carotene.
Nil Declared
Servings per pack: Approx. 12
Serving Size: 60g (1 cupcake)
Per Serve | Per 100g | |
Energy | 828kJ |
1380kJ |
Protein | 2.0g |
3.4g |
Fat - Total | 6.9g |
11.5g |
- Saturated | 2.3g |
3.8g |
- Trans | 0g | 0g |
- Cholesterol | 0g | 0g |
Carbohydrate | 31.1g |
51.9g |
- Sugars | 20.2g |
33.6g |
- Added Sugars | 19.8g |
32.9g |
Sodium | 147mg |
245mg |
Dietary Fibre | 1.8g |
3.0g |
Gluten | Not Detected | Not Detected |
GoodnessMe Really Fruity Sticks Raspberry and Blueberry - 120g
GoodnessMe Really Fruity Sticks Raspberry and Blueberry - 120g
Experience a fruity explosion with GoodnessMe Really Fruity Sticks! Packed with real fruit, these Raspberry and Blueberry sticks contain no artificial colours or flavours. Savour the yumminess of authentic fruit juice and the satisfying texture of fruit jelly with each bite. GoodnessMe brings you the complete fruit encounter!
Fruit Juices & Purees (70%) (Pear Pure Concentrate (68%). Raspberry Juice Concentrate (1%). Blueberry Juice Concentrate (1%)). Sugar, Corn Syrup, Starch, Acidity Regulators (Citric Acid, Sodium Citrate), Apple Fibre, Natural Flavourings (Raspberry, Blueberry), Gelling Agent (Pectin). Antioxidant (Ascorbic Acid), Natural Colours (Anthocyanins).
~Nutrition Information|collapse~
Servings per pack: 8
Serving Size: 15g
Average Quantity |
Per Serve | Per 100g |
Energy | 218kJ | 1450kJ |
Protein | Less than 1g | Less than 1g |
Fat - Total | Less than 1g | Less than 1g |
- Saturated | Less than 1g | Less than 1g |
Carbohydrate | 12.7g | 84.8g |
- Sugars | 9g | 60g |
Sodium | 10mg | 69mg |
Gluten | 0mg | 0mg |
Spliits Squares Beetroot Crispbread - 70g
Spliits Squares Beetroot Crispbread - 70g
Spliits Squares are made with the goodness of great tasting veggies and are a delicious, easy snack, ideal for kids lunchboxes.
These delicious gluten free snacking crackers are made with 100% Australian rice, sweet beetroot, sun-ripened corn and no added sugar. Produced in an allergen free facility right here in Australia, Spliits are gluten free and endorsed by Coeliac Australia.
Spliits are also plant-based and Vegan and were voted the 2022 Product of the Year in the Vegan Snacking Category in the world’s largest consumer-voted award for product innovation. Try them today and decide for yourself!
Rice Flour (78%), Corn (13%), Beetroot Powder (5%), Paprika Powder, Salt, Natural Colour (Vegetable Concentrate), Raising Agent (Sodium Bicarbonate).
Nil on package.
Servings per pack: 5 approx.
Serving Size: 15g
Average Quantity |
Per Serve | Per 100g |
Energy | 239kJ (57 Cal) |
1590kJ (380 Cal) |
Protein | 1.2g | 8.0g |
Gluten | Not Detected |
Not Detected |
Fat - Total | 0.2g | 1.6g |
- Saturated | 0.1g | 0.7g |
Carbohydrate | 12.1g | 80.8g |
- Sugars | 0.5g | 3.2g |
Dietary Fibre | 0.4g | 2.6g |
Sodium | 68mg | 450mg |
Yes You Can Rice Bran - 180g
Yes You Can Rice Bran - 180g
YesYouCan Rice Bran is derived from the outer husk of rice grain. It is a good source of fibre and protein. It can be added to many baked goods and cereals to boost fibre content.You can also add this as a thickening agent for your smoothies.
100% Rice Bran (Stabilised - Heat Treated)
N/A
Servings per pack: Approx. 6
Serving Size: 23.6g
Per Serve | Per 100g | |
Energy | 490kJ |
1710kJ |
Protein | 4.0g |
14.2g |
Fat - Total | 6.4g | 22.7g |
- Saturated | 1.2g | 4.2g |
- Trans Fats | 0.0g |
0.0g |
- Cholesterole | 0.0g |
0.0g |
Carbohydrate | 7.3g |
25.7g |
- Sugars | 2.1g |
7.4g |
- Added Sugars | 0.0g |
0.0g |
Fibre | 6.9g |
24.4g |
Sodium | 1.7mg |
5.9mg |
Gluten | Not Detected | Not Detected |
Yes You Can Polenta - 400g
Yes You Can Polenta - 400g
YesYouCan Polenta is made from finely ground yellow maize corn grown in Australia, this versatile food can be used as a creamy side dish, paired with roasted veggies or meats, and even baked, fried, or grilled for a delicious twist. Use as a gluten free crust or pizza base for savoury baking. Get creative with YesYouCan!
100% Australian Australian Maize Corn
N/A
Servings per pack: 3.2
Serving Size: 125g
Per Serve | Per 100g | |
Energy | 1913kJ |
1530kJ |
Protein | 10.3g |
8.2g |
Fat - Total | 2.3g |
1.8g |
- Saturated | 0.1g |
0.1g |
- Trans Fats | 0.0g |
0.0g |
- Cholesterole | 0.0g |
0.0g |
Carbohydrate | 96.0g |
76.8g |
- Sugars | 0.1g |
0.1g |
- Added Sugars | 0.0g |
0.0g |
Fibre | 2.8g |
2.2g |
Sodium | 6mg |
5mg |
Gluten | Not Detected | Not Detected |
Well & Good Marble Cake Mix - Carton 5x 460g
Well & Good Marble Cake Mix - Carton 5x 460g
There’s something special about marble cake that makes it hard to resist. Cooking them is also a lot of fun, especially for kids; you never know how the final cake will look! Well & Good Marble Cake Mix includes a separate chocolate sachet to create a cool looking marbled effect and also delicious choc icing.
This recipe can be made vegan too! Simple use a vegan egg replacer or follow the instructions on the box.
Free from gluten, wheat, dairy, lactose, tree nuts, peanut, soy, and suitable for those following a Vegan/Vegetarian diet. Halal and Kosher.
Each carton contains 5 individual 460g boxes of Well & Good Gluten Free Marble Cake Mix.
Ingredients:
- 360g marble cake mix
- 75g choc frosting
- 25g choc swirl mix
Other ingredients not included:
- 3 medium eggs
- 125g soft dairy-free margarine (for cake)
- 75g soft dairy-free margarine (for icing)
- 2 tbsp (30ml) boiling water for swirl
Directions:
- Preheat your oven to 175°C (160°C fan forced).
- Grease or line a 20cm round baking tin or 22x12cm loaf tin.
- In a large bowl combine eggs, soft margarine and marble cake mix, beat with an electric mixer on medium speed for about 1 minute. Pour batter into prepared baking tin.
- In a small bowl combine the choc swirl mix with 2 tablespoons of boiling water and stir to combine. Pour the Choc Swirl mixture on top of the batter in the tin and gently use a fork to create the swirl.
- Put into oven and bake for 45-50 minutes. Once baked, cool in the tin.
- Mix margarine with frosting mix in a medium bowl with an electric mixer on medium speed for 1-2 minutes until mixture is smooth.
- Wait for cake to completely cool before, spreading frosting with a spatula or broad knife.
To make this cake vegan, replace the eggs with 1tsp GF baking powder and 3 tbsp of group flaxseed mixed with 1/2 cup boiling water, allow to stand for 10 minutes. Follow above method, but increase oven temperature to 170°C fan-forced.
Cake Mix: Gluten free flour mix (potato starch, rice flour, tapioca starch), sugar, thickeners (non GMO modified tapioca starch, xanthan gum, sodium carboxymethycellulose, hydroxypropylmethylcellulose), maltodextrin, raising agents (non-aluminium) (sodium acid pyrophosphate, sodium bicarbonate), alkalised cocoa powder, vegetable emulsifiers (polyglycerol esters of fatty acids, mono and diglycerides of fatty acids, sodium stearoyl lactylate), natural flavours, iodised salt, natural colour (beta carotene).
Frosting Mix: (16.3%) Icing mixture [sugar, maize or tapioca starch, thickener (non GMO modified tapioca starch)], tapioca starch, alkalised cocoa powder.
Servings per pack: 10
Serving Size: 80g*
Average Quantity |
Dry Mix Per 100g | Per Serve* | Per 100g* |
Energy | 1600kJ | 1290kJ | 1610kJ |
Protein | 1.5g | 3.4g | 4.3g |
- Gluten | not detected | - | - |
Fat - Total | 1.2g | 14.4g | 18.0g |
- Saturated | 1.1g | 3.8g | 4.8g |
Carbohydrate | 87.9g | 40.5g | 50.6g |
- Sugars | 46.0g | 21.2g | 26.5g |
Sodium | 607mg | 364mg | 455mg |
GoodnessMe Really Fruity Nuggets Strawberry - 120g
GoodnessMe Really Fruity Nuggets Strawberry - 120g
Experience a fruity blast with GoodnessMe Really Fruity Nuggets! Packed with real fruit goodness, these Strawberry nuggets contain no artificial colours or flavours. Satisfy your cravings with the tasty blend of fruit juice and jelly bites. GoodnessMe delivers the ultimate fruity adventure!
Fruit Juices & Purees (70%) (Pear Pure Concentrate (68%). Strawberry Concentrate (1%). Blueberry Juice Concentrate (1%)). Sugar, Corn Syrup, Starch, Acidity Regulators (Citric Acid, Sodium Citrate), Apple Fibre, Natural Flavourings (Strawberry), Antioxidant (Ascorbic Acid), Gelling Agent (Pectin). Natural Colours (Anthocyanins).
~Nutrition Information|collapse~
Servings per pack: 8
Serving Size: 15g
Average Quantity |
Per Serve | Per 100g |
Energy | 220kJ | 1470kJ |
Protein | Less than 1g | Less than 1g |
Fat - Total | Less than 1g | Less than 1g |
- Saturated | Less than 1g | Less than 1g |
Carbohydrate | 12.9g | 86g |
- Sugars | 9.4g | 62.6g |
Sodium | 8mg | 50mg |
Gluten | 0mg | 0mg |
Yes You Can Falafel Mix - 200g
Yes You Can Falafel Mix - 200g
YesYouCan Falafel Mix is a flavourful recipe that combines chickpeas and traditional Middle Eastern spices. The mix contains a unique combination of chickpea pieces and flour that is specially ground for excellent texture and crunch. Preparing them is a snap, just add hot water! With a 5 Health Star Rating, this versatile mix is perfect for impromptu meals, gatherings, or kids' lunches.
Chickpea (Kibble & Flour), Onion, Rice Flour, Ground Spices (Cumin, Coriander, Pepper), Parsley, Garlic, Salt, Raising Agent (Sodium Bicarbonate).
N/A
Servings per pack: Approx. 8
Serving Size: 50g
Per Serve | Per 100g | |
Energy | 329kJ | 660kJ |
Protein | 5.0g | 10.0g |
Fat - Total | 1.0g | 2.0g |
- Saturated | <1.0g | <1.0g |
- Trans Fats |
<1.0g | 0.1g |
- Cholestrole |
0.0g | 0.0g |
Carbohydrate | 9.2g | 18.3g |
- Sugars | <1.0g | 1.5g |
- Added Sugars |
0.0g | 0.0g |
Fibre | 6.3g | 12.6g |
Sodium | 92mg | 185mg |
Gluten | Not Detected | Not Detected |
Yes You Can Chia Flour - 180g
Yes You Can Chia Flour - 180g
YesYouCan Chia flour is milled from white chia seed grown in Australia. Chia Flour has a slightly nutty flavour and is ideal to increase fibre and Omega 3 oils in smoothies, cereals and baked goods.
Chia Flour can be used as a binding agent to replace xanthan or guar gum or as an egg replacer. Even combine with normal or gluten free or for cookies or cake making.
100% Australian White Chia Flour
N/A
Servings per pack: 7
Serving Size: 24g
Per Serve | Per 100g | |
Energy | 370kJ |
1570kJ |
Protein | 7.2g |
29.5g |
Fat - Total | 1.8g |
7.5g |
- Saturated | 0.2g |
0.8g |
- Trans Fats | 0.0g |
0.0g |
- Cholesterole | 0.0g |
0.0g |
Carbohydrate | 11.0g |
46.0g |
- Sugars | 0.1g |
0.5g |
- Added Sugars | 0.0g |
0.0g |
Fibre | 8.6g |
36.0g |
Sodium | 0.6mg |
2.5mg |
Gluten | Not Detected | Not Detected |
Pasta Roma Gluten Free Farm Animals Pasta - 8x 350g
Pasta Roma Gluten Free Farm Animals Pasta - 8x 350g
Let your little ones' imaginations run wild with Pasta Roma Gluten Free Farm Animals! Not only is this creative pasta experience sure to bring a smile to your kids' faces, but it's also easy and fast to cook. So, ditch the boring dinner routine and give your family something they'll love! Yee-haw!
Pasta Roma gluten free pasta is a good source of plant based protein and super allergy friendly. Produced in an allergen free facility, it is wheat free, egg free and contains no milk and no soy. Endorsed by Coeliac Australia, this gluten free pasta is suitable for those with coeliac disease.
Each carton contains 8 of bags of 350g gluten free animal shaped pasta.
- For each 350g of pasta, bring 5 litres of water to the boil (salted to taste).
- Add pasta and return to boil. Stir gently and continue to boil for 8-10 minutes to desired texture.
- Drain and serve with your favourite sauce.
Rice Flour (40%), Corn Flour (22%), Corn Starch (17%), Potato Starch, Yellow Pea Flour.
Nil on packaging.
Servings per pack: 4
Serving Size: 87.5g
Average Quantity |
Per Serve | Per 100g |
Energy | 1330kJ |
1520kJ |
Protein | 5.0g |
5.7g |
Fat - Total | 0.9g |
1.0g |
- Saturated | 0.4g |
0.5g |
Carbohydrate | 70.9g |
81.0g |
- Sugars | 0.2g |
0.2g |
Dietary Fibre | 1.2g |
1.4g |
Sodium | Less than 5mg |
Less than 5mg |
Gluten | Not detected |
Not detected |