- Adri's Gingerbread
- Allsep
- Alpha
- Alpro
- Antica Offelleria
- Ardor Food Co
- Australian Sweet Co
- Bains Wholefoods
- Bakers Collection
- BiAglut
- Bobs Red Mill
- BuonTempo
- Busy Bees
- Buttermilk
- Byron Bay Cookies
- Casalare
- Changs
- Clarana
- Crispy Fruits
- Dandies
- Diegos
- Eskal
- Eskal Deli
- Farm's Best
- Fodmapped
- Freedom Confectionery
- Freemills
- Funday
- Future Bake Australia
- Go Max Go
- GoodnessMe
- Hazerbaba
- House Of Biskota
- House of Goodness
- Jomeis Hoodles
- Jon Jon
- Just Whole Foods
- Kea Cookies
- Koochikoo
- Le Veneziane
- Leda
- Lincoln Bakery
- Lovemore
- Lumlum
- Maidea
- Melindas Gluten Free Goodies
- Molly Woppy
- Moo Free
- Noodled
- Organic Times
- Orgran
- Pasta Roma
- Plantasy Foods
- Pud For All Seasons
- Rick Grants
- Schar
- Seitz Glutenfrei
- Serious Food Co
- Simply Delish
- Simply Wize
- Squisito
- Sweet Lounge
- Sweet William
- The Carob Kitchen
- The Foods Of Athenry
- The Gluten Free Food Co.
- The Good Crisp Company
- The Stock Merchant
- Valentino
- Valley Produce Co
- Vergani
- Vintage Luxury
- Well & Good
- Yes You Can
- YOMO Gluten Free
- Yum Earth
Filter
- Adri's Gingerbread
- Allsep
- Alpha
- Alpro
- Antica Offelleria
- Ardor Food Co
- Australian Sweet Co
- Bains Wholefoods
- Bakers Collection
- BiAglut
- Bobs Red Mill
- BuonTempo
- Busy Bees
- Buttermilk
- Byron Bay Cookies
- Casalare
- Changs
- Clarana
- Crispy Fruits
- Dandies
- Diegos
- Eskal
- Eskal Deli
- Farm's Best
- Fodmapped
- Freedom Confectionery
- Freemills
- Funday
- Future Bake Australia
- Go Max Go
- GoodnessMe
- Hazerbaba
- House Of Biskota
- House of Goodness
- Jomeis Hoodles
- Jon Jon
- Just Whole Foods
- Kea Cookies
- Koochikoo
- Le Veneziane
- Leda
- Lincoln Bakery
- Lovemore
- Lumlum
- Maidea
- Melindas Gluten Free Goodies
- Molly Woppy
- Moo Free
- Noodled
- Organic Times
- Orgran
- Pasta Roma
- Plantasy Foods
- Pud For All Seasons
- Rick Grants
- Schar
- Seitz Glutenfrei
- Serious Food Co
- Simply Delish
- Simply Wize
- Squisito
- Sweet Lounge
- Sweet William
- The Carob Kitchen
- The Foods Of Athenry
- The Gluten Free Food Co.
- The Good Crisp Company
- The Stock Merchant
- Valentino
- Valley Produce Co
- Vergani
- Vintage Luxury
- Well & Good
- Yes You Can
- YOMO Gluten Free
- Yum Earth
Yes You Can Besan Chickpea Flour - 350g
Yes You Can Besan Chickpea Flour - 350g
Discover the unique, healthy, and versatile YesYouCan Chickpea Flour - a perfect pantry essential sourced from the fertile Wimmera region in VIC, Australia. With a golden hue and packed with protein, fibre, and nutrients, it's a great alternative to wheat flour. Use it creatively in curries, breads, pizza crusts, cakes, and more, as well as for binding, thickening, and frying. Give it a try and thank us later!
100% Australian Besan Flour
Servings per pack: Approx. 3.8
Serving Size: 92g
Per Serve | Per 100g | |
Energy | 1380kJ |
1500kJ |
Protein | 20.2g |
22g |
Fat - Total | 5.0g |
5.4g |
- Saturated | 0.1g |
0.1g |
- Trans | 0g | 0g |
Carbohydrate | 44.7g |
48.6g |
- Sugars | 2.3g |
2.5g |
Sodium | 7mg |
8mg |
Dietary Fibre | 9.2g |
10g |
Gluten | Not Detected | Not Detected |
Well & Good Seriously Low Carb & Sugar Chocolate Cake & Cupcake Mix - 250g
Well & Good Seriously Low Carb & Sugar Chocolate Cake & Cupcake Mix - 250g
Chocolate cake doesn’t need to be reserved for sugar indulgences only. This cake mix is all you need to achieve chocolate cake nirvana in the kitchen without the sugar spike!
Seriously Low Carb & Sugar mixes are a healthier, easy-to-prepare alternative to your conventional pantry staples. It's loaded with good stuff, like protein and fibre, while containing less of the bad stuff, like sugar and sodium. Oh, and it tastes great, seriously!
Ingredients:
- 1 box (250g) Seriously Low Carb & Sugar Chocolate Cake & Cupcake Mix
- 1/2 cup water or milk
- 1/4 cup light oil
- 4 large eggs
- Pinch of sea salt (optional)
Directions:
- Preheat your oven to 160°C fan forced.
- Grease and line a 20cm round tray; for cupcakes place patty-pans in a 12-hole muffin tray.
- In a large bowl combine eggs, water, oil and cake mix; beat with an electric hand mixer on medium speed for 1 minute.
- Pour batter into a prepared tray or patty-pans.
- For a cake, bake for 45 minutes; for cupcakes bake for 23-28 minutes; cool on a wire rack.
Gluten Free Flour Blend (Resistant Starch (from Tapioca), Flax Seed Flour, Thickeners (Vegetable Fibre, Xanthan Gum, Powdered Cellulose), Corn Starch), Erythritol, Alkalised Cocoa Powder (11.3%), Non-aluminium Baking Powder, Iodised Salt, Natural Flavours, Monk Fruit Extract.
Servings per pack: 12
Serving Size: 50g*
Per 100g Dry Mix |
Per Serve* |
Per 100g* | |
Energy | 655kJ |
313kJ (75Cal) |
625kJ (149Cal) |
Protein | 6.0g | 3.5g | 7.0g |
- Gluten | Not Detected |
- |
- |
Fat - Total | 2.5g | 2.7g | 5.4g |
- Saturated | 0.9g | 0.4g | 0.8g |
Carbohydrate | 7.9g | 3.8g | 7.6g |
- Sugars | 0.3g | <0.1g | <0.1g |
Dietary Fibre |
32g | 10.1g | 20.2g |
Sodium |
1210mg |
295mg |
590mg |
Simply Delish Natural Strawberry Flavour Jel Dessert - Carton of 6x 20g
Simply Delish Natural Strawberry Flavour Jel Dessert - Carton of 6x 20g
Simply Delish Natural Strawberry Flavour Jel Dessert is all natural, non-gmo and vegan. Fat free and sugar free, this gluten free jelly is a delicious guilt-free enjoyment. Better yet, it doesn't require refrigeration so it is ideal for kids lunchboxes or outdoor parties!
Need more jelly in your life? Buy a carton of 6x 20g boxes and eat it all week!
- Dissolve 1 packet in 1/3 cup of cold water then stir in 1 1/3 cup of boiling water.
- Pour mixture into a bowl or mold and let cool at room temperature then refrigerate for for 60 minutes.
Erythritol, carrageenan, citric acid, potassium citrate, natural colour (beet, beta carotene), stevia extract, natural flavour (strawberry).
Nil declared.
Servings per pack: 4
Serving Size: 5g
Average Quantity |
Per Serving | Per 100g |
Energy | 18kJ | 369kJ |
Protein | 0g | 0g |
Fat, total |
0g | 0g |
- Saturated |
0g | 0g |
Carbohydrate, total |
4.2g | 84.7g |
- Sugars |
0g | 0g |
- Sugar Alcohol |
2.9g | 58.3g |
Cholesterol |
0mg | 0mg |
Dietary Fibre |
0.34g | 6.8g |
Sodium | 0.17mg | 3.5mg |
Sweet William No Added Sugar Dark Chocolate - 100g
Sweet William No Added Sugar Dark Chocolate - 100g
Sweet William No Added Sugar Dark Chocolate is a unique, rich and creamy dark chocolate with a gentle touch of sweetness, this is a real crowd pleaser. It’s the dark chocolate for everyone and with No Added Sugar and all naturally sweetened with Stevia, you can indulge in more than a little.
Made in a dedicated facility that is free from gluten, peanut, tree nuts and dairy.
We recommend using our Ice Pack & Foil Wrap Service in conjunction with Express shipping. Please consider your location and Australian weather conditions before making your purchase as we are unable to make any guarantees on chocolates arriving without heat damage nor can we offer refunds/returns on heat damaged chocolate.
Cocoa Mass, Cocoa Butter (Non Dairy0, Maltitol, Cocoa Powder, Chicory Fibre, Emulsifiers (Sunflower Lecithin, E476), Natural Vanilla Flavour, Stevia Leaf Extract.
May contain Soy.
Servings per pack: 4
Serving Size: 25g
Per Serve | Per 100g | |
Energy | 630kJ |
2520kJ |
Protein | 1.1g |
4.4g |
Fat - Total | 12.5g |
50.1g |
- Saturated | 7.4g |
29.5g |
Carbohydrates | 3.4g |
13.8g |
- Sugars | 0.2g |
0.7g |
Sodium | 1mg |
6mg |
Well & Good Seriously Low Carb & Sugar Self-Raising Flour Blend - 300g
Well & Good Seriously Low Carb & Sugar Self-Raising Flour Blend - 300g
Low Carb Baked Goods? Yes indeed! With this low carb self raising flour, you can make a huge range of baked goods just like regular SR flour. Pancakes, muffins, cakes or anything else that demands an airy lift.
Seriously Low Carb & Sugar mixes are a healthier, easy-to-prepare alternative to your conventional pantry staples. It's loaded with good stuff, like protein and fibre, while containing less of the bad stuff, like sugar and sodium. Oh, and it tastes great, seriously!
Ingredients:
- 300g Low Carb & Sugar Self Raising Flour Blend
- 5 eggs
- 1 tablespoon olive oil
- 14g yeast
- Pinch sea salt
- 1 tablespoon tempered water (approx 32°C)
Directions:
- Preheat oven to 200°C fan forced.
- In a large bowl combine the yeast and water and olive oil.
- Add the flour and salt and continue mixing by hand until a dough is formed. Dust the bench and lightly kneed for 1 minute.
- Portion dough into 12 balls and toll out to 1cm thickness. Add your pizza toppings and allow to rest for 10 minutes.
- Cook for 11 minutes.
Tip: If your dough is stickier and harder to work with than regular flour, try rolling it between two pieces of baking paper.
Ingredients:
- 150g Low Carb & Sugar Self Raising Flour Blend
- 3/4 cup water
- 4 large eggs
- 2 tablespoons olive oil
- Pinch of salt (optional)
- Vanilla Essence (optional)
Directions:
- In a large bowl combine eggs, water, oil, vanilla and salt and beat with an electric hand mixer.
- Add the flour and continue to mix for 2 minutes on medium-high speed.
- Heat a large non-stick frying pan over medium heat and oil the pan, or use an electric pancake maker.
- Spoon 2 tablespoons of mixture per pancake and cook for 2 minutes or until bubbles start to appear. Turn and cook for a further 1-2 minutes or until golden brown.
Recipe Idea: Add blueberries, a squeeze of lemon juice or stewed apple for sweet pancakes. Add Zucchini, spinach, cheese or bacon for savoury pancakes.
Sweet Potato Flour, Coconut Flour, Resistant Starch (from Tapioca)#, Raising Agents (Monocalcium Phosphate, Potassium Bicarbonate), Xylitol, Cellulose Powder, Guar Gum), Coconut Milk Powder, Psyllium Husk, Spice.
#Resistant starch is a carbohydrate starch that is not digestible by the body, or resistant to digestion by the body.
Servings |
PANCAKES |
PIZZA BASE |
|
Servings Per Pack |
24 | 12 | |
Serving Size |
25g | 56.6g | |
Average Qty |
Per 100g Dry Mix |
Per Serve* |
Per Serve* |
Energy | 834kJ |
151kJ (36Cal) |
429kJ (102Cal) |
Protein | 4.1g | 1.5g | 5.1g |
- Gluten | Not Detected |
- |
- |
Fat - Total | 3.5g | 2.5g | 5.2g |
- Saturated | 3.2g | 0.8g | 1.9g |
Carbohydrate | 16.1g | 2.6g | 3.9g |
- Sugars | 4.7g | 3.0g | 1.2g |
Dietary Fibre |
35.2g | 1.9g | 4.4g |
Sodium |
114mg |
86mg |
67mg |
The Good Crisp Company The Good Crisp Co. Stacked Chips BBQ - Carton 8x 160g
The Good Crisp Company The Good Crisp Co. Stacked Chips BBQ - Carton 8x 160g
These crisps are made with good ingredients, no fillers and free from artificial flavours, gluten and GMOs.
The ideal all-terrain snack, they are packed for convenience and ready for transit. Take them to work, on road trips, on sandy beaches, green grass picnics, even as fuel for hiking!
Free from Egg, Wheat, Tree Nuts & Peanut, Fish, Sesame, Celery and Mustard.
Dried Potato Flakes, RSPO Sustainable Palm Oil (Antioxidant (b)), Tapioca Starch, BBQ Flavour (Salt, Sugar, Brown Sugar, Tomato Powder, Paprika Extract, Onion Powder, Yeast Extract, Torula Yeast, Garlic Powder, Spices, Citric Acid (330), Natural Flavours (including Natural Smoke Flavour), Paprika Extract !160(c))(for colour)).
May contain Soy and Dairy.
Servings per pack: 6.4
Serving Size: 25g
Per Serve | Per 100g | |
Energy | 530kJ |
2120kJ |
Protein | 1.6g |
6.2g |
Fat - Total | 7.4g |
29.5g |
- Saturated | 3.2g |
12.6g |
Carbohydrate | 13.0g |
52.0g |
- Sugars | 0.7g |
2.7g |
Dietary Fibre | 1.1g |
4.4g |
Sodium | 250mg |
1000mg |
Gluten | 0.0g | 0.0g |
Simply Delish Natural Peach Flavour Jel Dessert - Carton of 6x 20g
Simply Delish Natural Peach Flavour Jel Dessert - Carton of 6x 20g
Simply Delish Natural Peach Flavour Jel Dessert is all natural, non-gmo and vegan. Fat free and sugar free, this gluten free jelly is a delicious guilt-free enjoyment. Better yet, it doesn't require refrigeration so it is ideal for kids lunchboxes or outdoor parties!
Need more jelly in your life? Buy a carton of 6x 20g boxes and eat it all week!
- Dissolve 1 packet in 1/3 cup of cold water then stir in 1 1/3 cup of boiling water.
- Pour mixture into a bowl or mold and let cool at room temperature then refrigerate for for 60 minutes.
Erythritol, carrageenan, citric acid, potassium citrate, stevia extract, natural colour (beet, beta carotene), natural flavour (peach).
Nil declared.
Servings per pack: 4
Serving Size: 5g
Average Quantity |
Per Serving | Per 100g |
Energy | 19kJ | 387kJ |
Protein | 0g | 0g |
Fat, total |
0g | 0g |
- Saturated |
0g | 0g |
Carbohydrate, total |
4.2g | 84.7g |
- Sugars |
0g | 0g |
- Sugar Alcohol |
3g | 59.9g |
Cholesterol |
0mg | 0mg |
Dietary Fibre |
0.4g | 7.7g |
Sodium | 0.15mg | 3.0mg |
Simply Delish Natural Orange Flavour Jel Dessert - 20g
Simply Delish Natural Orange Flavour Jel Dessert - 20g
Simply Delish Natural Orange Flavour Jel Dessert is all natural, non-gmo and vegan. Fat free and sugar free, this gluten free jelly is a delicious guilt-free enjoyment. Better yet, it doesn't require refrigeration so it is ideal for kids lunchboxes or outdoor parties!
- Dissolve 1 packet in 1/3 cup of cold water then stir in 1 1/3 cup of boiling water.
- Pour mixture into a bowl or mold and let cool at room temperature then refrigerate for for 60 minutes.
Erythritol, carrageenan, citric acid, potassium citrate, stevia extract, natural colour (beet), natural flavour (orange).
Nil declared.
Servings per pack: 4
Serving Size: 5g
Average Quantity |
Per Serving | Per 100g |
Energy | 19kJ | 383kJ |
Protein | 0g | 0g |
Fat, total |
0g | 0g |
- Saturated |
0g | 0g |
Carbohydrate, total |
4.2g | 84.9g |
- Sugars |
0g | 0g |
- Sugar Alcohol |
3g | 59.9g |
Cholesterol |
0mg | 0mg |
Dietary Fibre |
0.4g | 7.3g |
Sodium | 0.19mg | 3.9mg |
Simply Delish Natural Orange Flavour Jel Dessert - Carton of 6x 20g
Simply Delish Natural Orange Flavour Jel Dessert - Carton of 6x 20g
Simply Delish Natural Orange Flavour Jel Dessert is all natural, non-gmo and vegan. Fat free and sugar free, this gluten free jelly is a delicious guilt-free enjoyment. Better yet, it doesn't require refrigeration so it is ideal for kids lunchboxes or outdoor parties!
Need more jelly in your life? Buy a carton of 6x 20g boxes and eat it all week!
- Dissolve 1 packet in 1/3 cup of cold water then stir in 1 1/3 cup of boiling water.
- Pour mixture into a bowl or mold and let cool at room temperature then refrigerate for for 60 minutes.
Erythritol, carrageenan, citric acid, potassium citrate, stevia extract, natural colour (beet), natural flavour (orange).
Nil declared.
Servings per pack: 4
Serving Size: 5g
Average Quantity |
Per Serving | Per 100g |
Energy | 19kJ | 383kJ |
Protein | 0g | 0g |
Fat, total |
0g | 0g |
- Saturated |
0g | 0g |
Carbohydrate, total |
4.2g | 84.9g |
- Sugars |
0g | 0g |
- Sugar Alcohol |
3g | 59.9g |
Cholesterol |
0mg | 0mg |
Dietary Fibre |
0.4g | 7.3g |
Sodium | 0.19mg | 3.9mg |
Simply Delish Natural Raspberry Flavour Jel Dessert - Carton of 6x 20g
Simply Delish Natural Raspberry Flavour Jel Dessert - Carton of 6x 20g
Simply Delish Natural Raspberry Flavour Jel Dessert is all natural, non-gmo and vegan. Fat free and sugar free, this gluten free jelly is a delicious guilt-free enjoyment. Better yet, it doesn't require refrigeration so it is ideal for kids lunchboxes or outdoor parties!
Need more jelly in your life? Buy a carton of 6x 20g boxes and eat it all week!
- Dissolve 1 packet in 1/3 cup of cold water then stir in 1 1/3 cup of boiling water.
- Pour mixture into a bowl or mold and let cool at room temperature then refrigerate for for 60 minutes.
Erythritol, carrageenan, citric acid, potassium citrate, natural colour (beet, beta carotene), stevia extract, natural flavour (raspberry).
Nil declared.
Servings per pack: 4
Serving Size: 5g
Average Quantity |
Per Serving | Per 100g |
Energy | 18kJ | 367kJ |
Protein | 0g | 0g |
Fat, total |
0g | 0g |
- Saturated |
0g | 0g |
Carbohydrate, total |
4.2g | 85g |
- Sugars |
0g | 0g |
- Sugar Alcohol |
2.9g | 58.9g |
Cholesterol |
0mg | 0mg |
Dietary Fibre |
0.3g | 6.8g |
Sodium | 0.2mg | 3.07mg |
The Good Crisp Company The Good Crisp Co. Stacked Chips Cheddar Cheese - Carton 8x 160g
The Good Crisp Company The Good Crisp Co. Stacked Chips Cheddar Cheese - Carton 8x 160g
These crisps are made with good ingredients, no fillers and free from artificial flavours, gluten and GMOs.
The ideal all-terrain snack, they are packed for convenience and ready for transit. Take them to work, on road trips, on sandy beaches, green grass picnics, even as fuel for hiking!
Free from Egg, Wheat, Tree Nuts & Peanut, Fish, Sesame, Celery and Mustard.
Dried Potato Flakes, RSPO Sustainable Palm Oil (Antioxidant 307(b)), Tapioca Starch, Seasoning Flavour (Whey (Milk), Salt, Skim Milk, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid (270), Maltodextrin, Sunflower Oil, Citric Acid (330), Natural Flavours).
Contains Milk. May contain Soy.
Servings per pack: 6.4
Serving Size: 25g
Per Serve | Per 100g | |
Energy | 518kJ (124Cal) |
2070kJ (495Cal) |
Protein | 1.7g |
6.9g |
Fat - Total | 6.7g |
27.0g |
- Saturated | 2.9g |
11.7g |
Carbohydrate | 13.5g |
54.0g |
- Sugars | 0.6g |
2.3g |
Dietary Fibre | 1.0g |
4.1g |
Sodium | 230mg |
920mg |
Gluten | Not detected |
Not detected |
GoodnessMe Really Fruity Mix Pack - 120g
GoodnessMe Really Fruity Mix Pack - 120g
Experience a fruity extravaganza with GoodnessMe Really Fruity Mix Pack. Bursting with real fruit flavour, this mix pack offers sticks or nuggets, both free of artificial colours and flavours. Satisfy your taste buds with the juiciness of actual fruit juice and the delightful texture of fruit jelly in every nibble. Let GoodnessMe take you on an ultimate fruit adventure!
Nuggets Ingredients: Fruit Juices & Purees (70%) (Pear Puree Concentrate (68%). Strawberry Juice Concentrate (1%), Blueberry Juice Concentrate (1%)). Sugar, Corn Svrup. Starch, Acidity Regulators (Citric Acid, Sodium Citrate), Apple Fibre, Natural Flavourings (Strawberry). Antioxidant (Ascorbic Acid), Gelling Agent (Pectin), Natural Colours (Anthocyanins).
Sticks Ingredients: Fruit Juices & Purees (70%) (Pear Pure Concentrate (68%) Strawberry Juice Concentrate (1%). Blueberry Juice Concentrate (1%)), Sugar, Corn Syrup, Starch, Acidity Regulators (Citric Acid, Sodium Citrate), Apple Fibre. Natural Flavourings (Strawberry, Blueberry), Gelling Agent (Pectin). Antioxidant (Ascorbic Acid), Natural Colour (Anthocyanins).
Nutrional Information Nuggets:
Servings per pack: 8
Serving Size: 15g
Average Quantity |
Per Serve | Per 100g |
Energy | 220kJ | 1470kJ |
Protein | Less than 1g | Less than 1g |
Fat - Total | Less than 1g | Less than 1g |
- Saturated | Less than 1g | Less than 1g |
Carbohydrate | 12.9g | 86g |
- Sugars | 9.4g | 62.6g |
Sodium | 8mg | 50mg |
Gluten | 0mg | 0mg |
Nutrional Information Sticks:
Servings per pack: 8
Serving Size: 15g
Average Quantity |
Per Serve | Per 100g |
Energy | 218kJ | 1450kJ |
Protein | Less than 1g | Less than 1g |
Fat - Total | Less than 1g | Less than 1g |
- Saturated | Less than 1g | Less than 1g |
Carbohydrate | 12.7g | 84.8g |
- Sugars | 9g | 60g |
Sodium | 10mg | 69mg |
Gluten | 0mg | 0mg |
Yes You Can Apple And Cinnamon Muffin Mix - 400g
Yes You Can Apple And Cinnamon Muffin Mix - 400g
Get your fix of fruity goodness with Yes You Can's Apple And Cinnamon Muffin Mix! Packed with real apple chunks for a natural and deliciously sweet flavour, these gluten free muffins will taste like they're straight out of a cafe - but without leaving the comfort of your home. Perfect for kids' lunchboxes too - it's a win-win situation!
Cake Mix: Gluten Free Flour Blend (Maize Starch, Maize Flour, Rice Flour, Tapioca Starch), Sugar, Polydextrose, Apple Pieces (5%), Palm Oil**, Raising Agents (Glucono Delta Lactone, Potassium Bicarbonate, Sodium Acid Pyrophosphate), Cinnamon, Thickeners (Xanthan Gum), Fibre, Natural Apple Flavour.
Nil Declared
Servings per pack: Approx. 12
Serving Size: 55g (1 muffin)
Per Serve | Per 100g | |
Energy | 655kJ |
1190kJ |
Protein | 1.7g |
3.0g |
Fat - Total | 6.2g |
11.3g |
- Saturated | 1.9g |
3.4g |
- Trans | 0g | 0g |
- Cholesterol | 0g | 0g |
Carbohydrate | 21.5g |
39.1g |
- Sugars | 9.8g |
17.8g |
- Added Sugars | 8.7g |
15.8g |
Sodium | 56mg |
101mg |
Dietary Fibre | 8.3g |
15.0g |
Gluten | Not Detected | Not Detected |
GoodnessMe Really Fruity Sticks Pineapple and Passionfruit - 120g
GoodnessMe Really Fruity Sticks Pineapple and Passionfruit - 120g
Satisfy your craving for fruity goodness with GoodnessMe Really Fruity Sticks! These Pineapple and Passionfruit sticks are made with real fruit and have no artificial colours or flavours. Experience the delightful taste of real fruit juice and the satisfying texture of fruit jelly in every bite. With GoodnessMe, you're getting the real deal!
Fruit Juices & Purees (70%) (Pear Puree Concentrate (68%). Pineapple Juice Concentrate (2%)). Sugar, Corn Syrup, Starch, Acidity Regulators (Citric Acid, Sodium Citrate), Apple Fibre, Natural Flavourings (Pineapple, Passion Fruit), Gelling Agent (Pectin), Antioxidant (Ascorbic Acid), Natural Colour (Curcumins).
Servings per pack: 8
Serving Size: 15g
Average Quantity |
Per Serve | Per 100g |
Energy | 218kJ | 1450kJ |
Protein | Less than 1g | Less than 1g |
Fat - Total | Less than 1g | Less than 1g |
- Saturated | Less than 1g | Less than 1g |
Carbohydrate | 12.7g | 84.8g |
- Sugars | 9g | 60g |
Sodium | 10mg | 69mg |
Gluten | 0mg | 0mg |
Orgran Quinoa Porridge with Bush Honey Flavour - 400g
Orgran Quinoa Porridge with Bush Honey Flavour - 400g
Get ready for a delicious and hassle-free morning with Orgran Gluten Free Bush Honey Porridge! This nutritious breakfast is made with wholegrain quinoa and has a rich bush honey and cinnamon flavour for a tasty twist. It only takes 90 seconds to make, perfect for those busy mornings.
Made in Australian from local and imported ingredients.
Ingredients:
- 30g Orgran Quinoa Porridge (Approx. 4 heaped tablespoons)
- 130ml milk or milk alternative
Directions:
- Shake bag before use
- combine porridge and milk into a deep microwave bowl.
- Microwave on HIGH for 45 seconds, stir and microwave for a further 45 seconds.
- Stir and allow to cool slightly.
- Add more milk to achieve the consistency you desire.
- Tested using 1100 watt microwave oven and given as a guide only.
- CAUTION: BOWL WILL BE VERY HOT
Quinoa Flakes (88%), (Rice Flour, Yellow Pea Flour, Wholegrain Quinoa Flour (11%), Psyllium Husk, Rice Bran, Emulsifier (Monoglyceride from vegetable), Salt, Turmeric, Antioxidant (Rosemary Extract), Raw Sugar, Natural Bush Honey Flavour (1.8%), Cinnamon (0.2%)
Nil declared.
Servings per pack: 13 approx
Serving Size: 30g
Average Quantity |
Per Serve | Per 100g |
Energy | 471kJ |
1570kJ |
Protein | 3.4g |
11.4g |
Fat - Total | 1.1g |
3.6g |
- Saturated | 0.4g |
1.2g |
Carbohydrate | 20.5g |
68.2g |
- Sugars | 0.9g |
2.9g |
Dietary Fibre |
3.0g |
10.1g |
Sodium | 36mg |
120mg |
Salt |
0.1g |
0.3g |
Gluten | Not Detected | Not Detected |
GoodnessMe Really Fruity Sticks Strawberry and Blueberry - 120g
GoodnessMe Really Fruity Sticks Strawberry and Blueberry - 120g
Indulge in fruity delight with GoodnessMe Really Fruity Sticks! Bursting with real fruit, these Strawberry and Blueberry sticks have zero artificial colours or flavours. Enjoy the deliciousness of genuine fruit juice and the satisfying texture of fruit jelly with every mouthful. GoodnessMe delivers the full fruit experience!
Fruit Juices & Purees (70%) (Pear Pure Concentrate (68%). Strawberry Juice Concentrate (1%). Blueberry Juice Concentrate (1%)), Sugar, Corn Syrup, Starch, Acidity Regulators (Citric Acid, Sodium Citrate), Apple Fibre, Natural Flavourings (Strawberry, Blueberry), Gelling Agent (Pectin), Antioxidant (Ascorbic Acid), Natural Colours (Anthocyanins).
Servings per pack: 8
Serving Size: 15g
Average Quantity |
Per Serve | Per 100g |
Energy | 218kJ | 1450kJ |
Protein | Less than 1g | Less than 1g |
Fat - Total | Less than 1g | Less than 1g |
- Saturated | Less than 1g | Less than 1g |
Carbohydrate | 12.7g | 84.8g |
- Sugars | 9g | 60g |
Sodium | 10mg | 69mg |
Gluten | 0mg | 0mg |
Yes You Can Plain Flour - 500g
Yes You Can Plain Flour - 500g
YesYouCan Plain Flour is a versatile product, designed to replace regular wheat flour cup-for-cup in your favourite recipes.
Can be used for baking breads, cakes, pastry, pizza bases, and fantastic for making batters, dumplings, for thickening sauces and coating foods for frying.
Dairy and egg free so suitable for vegan cooking. Also low FODMAP.
Ingredients:
- 1140gm Yes You Can Plain Flour
- 900g unsalted butter, softened or dairy free alternative
- 360gm caster sugar
- 30ml vanilla essence
- 120ml milk, or dairy free alternative
- 90gm jam (any flavour) gluten free
Directions:
- Preheat oven to 180°C or 160°C fan forced.
- Grease 2 baking trays. Line with baking paper.
- Using an electric mixer, beat butter, sugar and vanilla until light and fluffy. Add flour and milk. Beat to combine.
- Roll mix into a ball and shape into 120 drops
- Place balls, 5cm apart, on trays.
- Using the palm of your hand, flatten and shape
- Make a slight indent in the centre of each biscuit and fill with a little teaspoon jam.
- Bake for 12 to 15 minutes, until light golden. Cool biscuits on trays and serve.
Starch (Maize, Tapioca), Gluten Free Flours (Rice, Maize), Thickeners (Xanthan Gum, Guar Gum).
N/A
Servings per pack: Approx. 8
Serving Size: 63g
Per Serve | Per 100g | |
Energy | 920kJ | 1470kJ |
Protein | 1.4g | 2.3g |
Fat - Total | 0.6g | 1.0g |
- Saturated | 0.1g | 0.2g |
- Trans | 0g | 0g |
- Cholesterole | 0g | 0g |
Carbohydrate | 50.6g | 80.9g |
- Sugars | 0.1g | 0.2g |
- Added Sugars | 0.0g | 0.0g |
Sodium | 5mg | 9mg |
Dietary Fibre | 2.1g | 3.3g |
Gluten | Not Detected | Not Detected |
GoodnessMe Really Fruity Nuggets Raspberry and Blueberry - 120g
GoodnessMe Really Fruity Nuggets Raspberry and Blueberry - 120g
Indulge in a fruity blast with GoodnessMe Really Fruity Nuggets! Bursting with genuine fruit goodness, these Raspberry and Blueberry nuggets are free from artificial colours or flavours. Satisfy your cravings with the delicious combination of fruit juice and jelly. GoodnessMe offers the ultimate fruity experience!
Fruit Juices & Purees (70%) (Pear Pure Concentrate (68%). Raspberry Juice Concentrate (1%). Blueberry Juice Concentrate (1%)). Sugar, Corn Syrup, Starch, Acidity Regulators (Citric Acid, Sodium Citrate), Apple Fibre, Natural Flavourings (Raspberry, Blueberry), Antioxidant (Ascorbic Acid), Gelling Agent (Pectin). Natural Colours (Anthocyanins).
~Nutrition Information|collapse~
Servings per pack: 8
Serving Size: 15g
Average Quantity |
Per Serve | Per 100g |
Energy | 220kJ | 1470kJ |
Protein | Less than 1g | Less than 1g |
Fat - Total | Less than 1g | Less than 1g |
- Saturated | Less than 1g | Less than 1g |
Carbohydrate | 12.9g | 86g |
- Sugars | 9.4g | 62.6g |
Sodium | 8mg | 50mg |
Gluten | 0mg | 0mg |
GoodnessMe Really Fruity Sticks Raspberry and Blueberry - 120g
GoodnessMe Really Fruity Sticks Raspberry and Blueberry - 120g
Experience a fruity explosion with GoodnessMe Really Fruity Sticks! Packed with real fruit, these Raspberry and Blueberry sticks contain no artificial colours or flavours. Savour the yumminess of authentic fruit juice and the satisfying texture of fruit jelly with each bite. GoodnessMe brings you the complete fruit encounter!
Fruit Juices & Purees (70%) (Pear Pure Concentrate (68%). Raspberry Juice Concentrate (1%). Blueberry Juice Concentrate (1%)). Sugar, Corn Syrup, Starch, Acidity Regulators (Citric Acid, Sodium Citrate), Apple Fibre, Natural Flavourings (Raspberry, Blueberry), Gelling Agent (Pectin). Antioxidant (Ascorbic Acid), Natural Colours (Anthocyanins).
~Nutrition Information|collapse~
Servings per pack: 8
Serving Size: 15g
Average Quantity |
Per Serve | Per 100g |
Energy | 218kJ | 1450kJ |
Protein | Less than 1g | Less than 1g |
Fat - Total | Less than 1g | Less than 1g |
- Saturated | Less than 1g | Less than 1g |
Carbohydrate | 12.7g | 84.8g |
- Sugars | 9g | 60g |
Sodium | 10mg | 69mg |
Gluten | 0mg | 0mg |
Yes You Can Choc Caramel Cupcake Mix - 450g
Yes You Can Choc Caramel Cupcake Mix - 450g
Transform your baking game and treat yourself to a symphony of scrumptious flavours with YesYouCan's Choc Caramel Cupcake Mix. Meticulously crafted, this mix perfectly blends rich chocolate and smooth caramel, elevating your baking from basic to gourmet in no time.
Cake Mix: Gluten Free Flour Blend (Maize Flour, Maize Starch, Rice Flour, Tapioca Starch), Sugar, Cocoa (6%), Palm Oil**, Raising Agents (Glucono Delta Lactone, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono and Diglycerides of Fatty Acids), Thickeners (Xanthan Gum, Guar Gum), Natural Flavour.
Frosting: Sugar, Tapioca Starch, Burnt Sugar, Natural Flavour, Carotene.
Nil Declared
Servings per pack: Approx. 12
Serving Size: 60g (1 cupcake)
Per Serve | Per 100g | |
Energy | 828kJ |
1380kJ |
Protein | 2.0g |
3.4g |
Fat - Total | 6.9g |
11.5g |
- Saturated | 2.3g |
3.8g |
- Trans | 0g | 0g |
- Cholesterol | 0g | 0g |
Carbohydrate | 31.1g |
51.9g |
- Sugars | 20.2g |
33.6g |
- Added Sugars | 19.8g |
32.9g |
Sodium | 147mg |
245mg |
Dietary Fibre | 1.8g |
3.0g |
Gluten | Not Detected | Not Detected |
Yes You Can Rice Bran - 180g
Yes You Can Rice Bran - 180g
YesYouCan Rice Bran is derived from the outer husk of rice grain. It is a good source of fibre and protein. It can be added to many baked goods and cereals to boost fibre content.You can also add this as a thickening agent for your smoothies.
100% Rice Bran (Stabilised - Heat Treated)
N/A
Servings per pack: Approx. 6
Serving Size: 23.6g
Per Serve | Per 100g | |
Energy | 490kJ |
1710kJ |
Protein | 4.0g |
14.2g |
Fat - Total | 6.4g | 22.7g |
- Saturated | 1.2g | 4.2g |
- Trans Fats | 0.0g |
0.0g |
- Cholesterole | 0.0g |
0.0g |
Carbohydrate | 7.3g |
25.7g |
- Sugars | 2.1g |
7.4g |
- Added Sugars | 0.0g |
0.0g |
Fibre | 6.9g |
24.4g |
Sodium | 1.7mg |
5.9mg |
Gluten | Not Detected | Not Detected |
Yes You Can Polenta - 400g
Yes You Can Polenta - 400g
YesYouCan Polenta is made from finely ground yellow maize corn grown in Australia, this versatile food can be used as a creamy side dish, paired with roasted veggies or meats, and even baked, fried, or grilled for a delicious twist. Use as a gluten free crust or pizza base for savoury baking. Get creative with YesYouCan!
100% Australian Australian Maize Corn
N/A
Servings per pack: 3.2
Serving Size: 125g
Per Serve | Per 100g | |
Energy | 1913kJ |
1530kJ |
Protein | 10.3g |
8.2g |
Fat - Total | 2.3g |
1.8g |
- Saturated | 0.1g |
0.1g |
- Trans Fats | 0.0g |
0.0g |
- Cholesterole | 0.0g |
0.0g |
Carbohydrate | 96.0g |
76.8g |
- Sugars | 0.1g |
0.1g |
- Added Sugars | 0.0g |
0.0g |
Fibre | 2.8g |
2.2g |
Sodium | 6mg |
5mg |
Gluten | Not Detected | Not Detected |
GoodnessMe Really Fruity Nuggets Strawberry - 120g
GoodnessMe Really Fruity Nuggets Strawberry - 120g
Experience a fruity blast with GoodnessMe Really Fruity Nuggets! Packed with real fruit goodness, these Strawberry nuggets contain no artificial colours or flavours. Satisfy your cravings with the tasty blend of fruit juice and jelly bites. GoodnessMe delivers the ultimate fruity adventure!
Fruit Juices & Purees (70%) (Pear Pure Concentrate (68%). Strawberry Concentrate (1%). Blueberry Juice Concentrate (1%)). Sugar, Corn Syrup, Starch, Acidity Regulators (Citric Acid, Sodium Citrate), Apple Fibre, Natural Flavourings (Strawberry), Antioxidant (Ascorbic Acid), Gelling Agent (Pectin). Natural Colours (Anthocyanins).
~Nutrition Information|collapse~
Servings per pack: 8
Serving Size: 15g
Average Quantity |
Per Serve | Per 100g |
Energy | 220kJ | 1470kJ |
Protein | Less than 1g | Less than 1g |
Fat - Total | Less than 1g | Less than 1g |
- Saturated | Less than 1g | Less than 1g |
Carbohydrate | 12.9g | 86g |
- Sugars | 9.4g | 62.6g |
Sodium | 8mg | 50mg |
Gluten | 0mg | 0mg |
Yes You Can Chia Flour - 180g
Yes You Can Chia Flour - 180g
YesYouCan Chia flour is milled from white chia seed grown in Australia. Chia Flour has a slightly nutty flavour and is ideal to increase fibre and Omega 3 oils in smoothies, cereals and baked goods.
Chia Flour can be used as a binding agent to replace xanthan or guar gum or as an egg replacer. Even combine with normal or gluten free or for cookies or cake making.
100% Australian White Chia Flour
N/A
Servings per pack: 7
Serving Size: 24g
Per Serve | Per 100g | |
Energy | 370kJ |
1570kJ |
Protein | 7.2g |
29.5g |
Fat - Total | 1.8g |
7.5g |
- Saturated | 0.2g |
0.8g |
- Trans Fats | 0.0g |
0.0g |
- Cholesterole | 0.0g |
0.0g |
Carbohydrate | 11.0g |
46.0g |
- Sugars | 0.1g |
0.5g |
- Added Sugars | 0.0g |
0.0g |
Fibre | 8.6g |
36.0g |
Sodium | 0.6mg |
2.5mg |
Gluten | Not Detected | Not Detected |