Absolute Organic

Sultanas are naturally dried seedless grapes full of flavour and nutrients.

With a soft texture and sweet juice, Sultanas are not only delicious and convenient but they are also loaded with fibre, vitamins and dietary mineral, essential for overall health.

Absolute Organic Sultanas can be used to increase sweatness and texture to baked goods such as muffins, cakes, biscuits, cookies and scones, and add extra flavour to cooked quinoa, couscous or rice.

Absolute Organic Dried Raw Figs are simply addictive! The sweet energising flesh and crispy seeds makes for an incredible nutrient packed snack.

Absolute Organic Brazil Nuts are a large crunchy and creamy nut with a nutrient dense profile. Packed with magnesium, phosphorous, potassium, vitamin E and unsaturated fats, Brazil nuts are also one of the highest sources of  selenium, a potent antioxidant vital for human health.

For an easy, nutritious and delicious afternoon snack grab one service of Absolute Organic Brazil Nuts to accompany one service of your fresh fruit. Or try mixing oregano, basil leaves, olive oil, crushed Brazil nuts and Almonds to create a beautifully aromatic dressing for salads or pasta.

~Ingredients~

100% Certified Organic Brazil Nuts.

Cashews are grown from the fruit of the Cashew Tree and they are actually green like pistachios before being steamed to become edible. Absolute Organic Cashews are sweet and crunchy. They are a delicious addition to baked goods or perfect as a snack straight from the pack. Source of vitamins, minerals and healthy fats essential for overall health.

Absolute Organic Cashews are not roasted and offer important nutrients to overall health such as potassium, phosphorus, magnesium and healthy fats such as oleic acid.

Absolute Organic Walnuts are earthy, fruity nuts with a tart flavoured skin and a rich creamy interior texture.

Absolute Organic Cacao Powder is made using finely milled cacao nibs. Raw cacao powder is a source of magnesium, protein, dietary fibre, calcium, iron and potassium. It has been consumed by the Mayan and Aztec cultures for centuries.

Absolute Organic Chia Seeds deliver endless nutritional and health benefits as they are high in essential minerals and nutrients.

Absolute Organic Hulled Sesame Seeds provide the perfect crunchy addition to salads, stir fries, or as a topping on home backed bread!

Absolute Organic Mixed Quinoa is a naturally gluten free powerhouse food with a hard to beat nutritional profile amongst grains. High in essential amino acid, twice the protein content of rice and almost three times its fibre content.

This super versatile product is quick to cook and adds a fluffy texture. Can be used as a side dish, to bulk out rice and in baking.

Absolute Organic White Rice absorbs flavours easily when cooked and has a moist and tender texture, making it the perfect variety for your everyday rice. It is also naturally cholesterol free and offers energy, fibre and protein.

Please note, packaging for this product has temporarily changed due to sudden increase in demand.

Absolute Organic Brown Rice is a whole grain in its original form and has a nutty flavour and firmer texture. It is a source of fibre, protein and vitamins and may offer unique and beneficial combinations of micronutrients and antioxidants.

Please note, packaging for this product has temporarily changed due to sudden increase in demand.

Absolute Organic Raw Split Yellow Peas will make the perfect addition to curries, soups, fritters and more!

Absolute Organic Mung Beans are an excellent source of protein, iron, fibre, magnesium, potassium and Vitamin B9.

Simply add the desired quantity of Absolute Organic Mung Beans to a saucepan with at least double the amount of water. Bring to the boil, cover and simmer gently for 50-55 minutes or until the beans have become soft. Add garlic, onion and spices to taste.

Absolute Organic Raw Green Lentils will make the perfect addition to stews, curries, casseroles more!

Absolute Organic Chick Peas make a delicious snack when roasted with your favourite spices!

Absolute Organic Sunflower Kernels can add a delicious crunch to your salads, stir fries, mueslis and more!

Absolute Organic Split Red Lentils are an excellent source of protein, folate, thiamin, Iron and Potassium. Red lentils have the sweetest and nuttiest flavour of the lentils and are very easy and quick to prepare, often used in Indian cuisine for both sweet and savoury dishes.

Absolute Organic Pumpkin Kernels have a delicious subtle nutty flavour with a light crunchy texture. They offer a wide variety of vitamins and minerals, and are sure to give your daily meals a boost of nutrients.

Absolute Organic Pine Nuts have a delicious taste with a mild, smooth, lightly sweet flavour and a creamy subtle texture.

Pine Nuts are small seeds extracted from pinecones, which grow on pine trees and take up to 25 years to have seeds and reach maturity. Once harvested, the pinecones are dried and smashed to separate the seeds. The seeds are them shelled twice, cleaned and packed.