Fodmapped FODMAPPED Lamb and Vegetable Soup - 350g

Fodmapped FODMAPPED Lamb and Vegetable Soup - 350g
Packed with a delicious and nutritious blend of lamb, pumpkin, carrots, celery, brown rice and herbs, this hearty and nutritious Lamb and Vegetable Soup is microwavable and ready in just 2 minutes! This gluten free ready meal is free from artificial colours, flavours and preservatives and contains no MSG.
FODMAPPED For You! makes eating a FODMAP diet easy; with no onion and no garlic, this meal has been tested to be low in FODMAPs per serve when cooked and served as instructed.
Stove Top: Open this pouch and pour this delicious soup into a medium saucepan. Heat over med/high heat, giving it a regular stir until warmed to your liking - be sure not to allow the soup to boil. Pour into a bowl and enjoy!
Microwave: Squeeze pouch before heating, tear top corner of pouch open to 2cm. Heat upright in microwave on high for 2 minutes. Tear open, remove carefully and stir with a spoon to ensure it has warmed evenly, pour into a bowl and enjoy!
Water, Pumpkin (19%), Lamb (12%), Carrots (11%), Celery (5%), Brown Rice, Corn Starch, Glucose, Salt, Canola Oil, Yeast Extracts, Natural Beef Extract, Herbs, Black Pepper, Spices.
Nil on packaging.
Servings per pack: 1
Serving Size: 350g
Average Quantity |
Per Serve |
% Daily Intake Per Serve* |
Per 100g |
Energy | 896kJ |
10% |
256kJ |
Protein | 13.7g |
27% |
3.9g |
- Gluten | Nil detected |
Nil detected | |
Fat, Total | 6.3g |
9% |
1.8g |
- Saturated | 2.5g |
10% |
0.7g |
Carbohydrate | 23.5g |
8% |
6.7g |
- Sugars | 9.1g |
10% |
2.6g |
Dietary Fibre | 3.9g |
13% |
1.1g |
Sodium | 987mg |
43% |
282mg |
*Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.