Fodmapped FODMAPPED Butter Chicken Simmer Sauce - 200g
Regular price
$7.60
Fodmapped FODMAPPED Butter Chicken Simmer Sauce - 200g
Regular price
$7.60
This Indian-inspired butter chicken curry simmer sauce is quick and easy to prepare. Just add chicken, carrot, potato and tomato, then serve with steamed Basmati rice for a delicious meal to enjoy!
Gluten
Free
No
Artificial
Colours
No
Artificial
Flavours
No
MSG
FODMAP
Vegetarian
Ingredients:
- 200g FODMAPPED Butter Chicken Simmer Sauce
- 300g boneless chicken thigh fillets, diced
- 1 tbsp vegetable oil
- 1 large carrot, peeled and finely diced (150g)
- 1 large potato, peeled and finely diced (150g)
- 1 tomato (de-seeded), finely diced (125g)
- Rice to serve
Directions:
- In a heavy base fry pan or wok add the vegetable oil over a medium heat.
- Brown the diced chicken for 3-4 minutes until almost completely cooked.
- Add potatoes, carrots and tomato and cook for 1-2 minutes.
- Pour in 200g FODMAPPED Butter Chicken Simmer Sauce. Stir through, cover and simmer for 12-15 minutes, or until carrot and potatoes are cooked through. Stir occasionally.
- Serve with steamed rice.
Water, Tomato Paste, Cream [contains Milk], Carrot, Coconut Milk [Coconut Extract, Water, Vegetable Gum (Xanthan, Guar)], Canola Oil, Ghee (2.3%) [contains Milk], Sugar, Spices, Corn Starch, Lemon Juice, Salt, Yeast Extract, Food Acid (Citric Acid), Glucose, Turmeric, Stabiliser (Pectin), Black Pepper, Vegetable Gum (Xanthan).
Contains Milk products.
Made in Australian from local and imported ingredients.
Servings per pack: 2
Serving Size: 100g
| Per Serve | Per 100g | |
| Energy | 556kJ | 556kJ |
| Protein | 1.5g | 1.5g |
| Fat - Total | 10.0g | 10.0g |
| - Saturated | 4.9g | 4.9g |
| Carbohydrate | 8.5g | 8.5g |
| - Sugars | 4.5g | 4.5g |
| - Disaccharides | 0.3g | 0.3g |
| - Monosaccharides | 2.4g | 2.4g |
| - Oligosaccharides | 0.1g | 0.1g |
| - Polyols | 0.1g | 0.1g |
| Dietary Fibre | 2.0g | 2.0g |
| Sodium | 412mg | 412mg |
| Gluten | Nil Detected | Nil Detected |