6 products
Schar Corn Flakes - 250g
25% OFF!
Regular price
Was $7.99
Special price
$5.99
Schar Corn Flakes - 250g
25% OFF!
Regular price
Was $7.99
Special price
$5.99
Schar Corn Flakes can let you start your day off with a healthy wholesome bowl of gluten, wheat, and lactose corn flakes. You'll enjoy the taste of these crunchy crispy wheat free corn flakes.
Gluten
Free
Lactose
Free
Wheat
Free
Maize, Sugar, Salt, Emulsifier: Sunflower Lecithin, Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Ribofl Avin, Tiamin, Folic Acid, Biotin, Vitamin B12).
May contain Lupine
Servings per pack: Approx 8.3
Serving Size: 30g
| Per Serve | Per 100g | |
| Energy | 472kJ | 1570kJ |
| Protein | 2.4g | 8g |
| Fat - Total | Less than 1g | less than 1g |
| - Saturated | Less than 1g | less than 1g |
| Carbohydrate | 24g | 80g |
| - Sugars | 1.3g | 4.2g |
| - Lactose | 0g | 0g |
| - Galactose | 0g | 0g |
| Sodium | 530mg | 1800mg |
| Dietary Fibre | 1.5g | 5g |
| Gluten | 0mg | 0mg |
My Provincial Kitchen Savoury Lupin Muffin - 400g
15% OFF!
Regular price
Was $10.95
Special price
$9.30
My Provincial Kitchen Savoury Lupin Muffin - 400g
15% OFF!
Regular price
Was $10.95
Special price
$9.30
Not everyone loves sweet food, so My Provincial Kitchen have created this savoury lupin muffin to bring your customers choice.
When baked this muffin mix tastes like a pizza, with tomato, capsicum, onion, garlic & spinach it packs a real punch in the flavour department.
Gluten free, endorsed by Coeliac Australia.
My Provincial Kitchen is an Australian Company.
Gluten
Free
Dairy
Free
Gluten free lupin flour (wholemeal lupin flour (25%), maize starch, tapioca starch, brown rice flour, baking powder, baking soda, salt), capsicum, tomato, spinach, onion, xanthan gum, pepper, garlic
Made in Australia from 44% Australian ingredients.
Contains Lupins. May contain tree nuts and soy.
Servings per pack: 12
Serving Size: 75g
| Per Serve | Per 100g | |
| Energy | 835kJ | 1110kJ |
| Protein | 14.1g | 18.8g |
| Fat - Total | 10.0g | 13.4g |
| - Saturated | 3.4g | 4.6g |
| Carbohydrate | 5.8g | 7.7g |
| - Sugars | 4.2g | 5.6g |
| Sodium | 185mg | 247mg |
| Gluten | Nil Detected | Nil Detected |
My Provincial Kitchen Lupin ANZAC Biscuits - 230g
15% OFF!
Regular price
Was $8.95
Special price
$7.60
My Provincial Kitchen Lupin ANZAC Biscuits - 230g
15% OFF!
Regular price
Was $8.95
Special price
$7.60
A gluten free, oat free Anzac biscuit, that tastes like the ‘real thing’. It’s not only a biscuit though, you can use it to top a fruit crumble for an easy & delicious gluten free dessert.
Gluten free, endorsed by Coeliac Australia.
My Provincial Kitchen is an Australian Company.
Gluten
Free
Dairy
Free
Gluten free lupin flour ( whole- meal lupin flour (9%), maize starch, tapioca starch, brown rice flour, baking powder, baking soda, salt), almond meal, rapadura sugar, flaked almonds, desiccated coconut.
Made in Australia from 55% Australian ingredients.
Contains Lupins and almonds. May contain tree nuts and soy.
Servings per pack: 12
Serving Size: 30g
| Per Serve | Per 100g | |
| Energy | 683kJ | 2280kJ |
| Protein | 3.2g | 10.5g |
| Fat - Total | 11.7g | 39.0g |
| - Saturated | 5.7g | 19.0g |
| Carbohydrate | 10.4g | 34.8g |
| - Sugars | 6.4g | 21.3g |
| Sodium | 50mg | 166mg |
| Gluten | Nil Detected | Nil Detected |
My Provincial Kitchen Choc Lupin Brownie - 340g
15% OFF!
Regular price
Was $10.95
Special price
$9.30
My Provincial Kitchen Choc Lupin Brownie - 340g
15% OFF!
Regular price
Was $10.95
Special price
$9.30
My Provincial Kitchen Chocolate Lupin Brownie that is healthy & tastes delicious, yes please! This is not your normal choc brownie, make as per the recipe on the pack, or pop 1/4 cup of nuts, seeds, frozen berries or dried fruit to switch it up a little.
Gluten free, endorsed by Coeliac Australia.
My Provincial Kitchen is an Australian Company.
Gluten
Free
Gluten free lupin flour (almond meal, wholemeal lupin flour (28%), tapioca starch, dextrose, baking powder), rapadura sugar, cocoa
Made in Australia from 46% Australian ingredients.
Contains Lupins and almonds. May contain tree nuts and soy.
Servings per pack: 16
Serving Size: 45g
| Per Serve | Per 100g | |
| Energy | 884kJ | 1960kJ |
| Protein | 4.4g | 9.8g |
| Fat - Total | 14.5g | 32.2g |
| - Saturated | 9.4g | 21.0g |
| Carbohydrate | 14.2g | 31.5g |
| - Sugars | 11.7g | 26.0g |
| Sodium | 51mg | 114mg |
| Gluten | Nil Detected | Nil Detected |
My Provincial Kitchen Lupin Raspberry White Choc Loaf - 500g
15% OFF!
Regular price
Was $12.45
Special price
$10.58
My Provincial Kitchen Lupin Raspberry White Choc Loaf - 500g
15% OFF!
Regular price
Was $12.45
Special price
$10.58
High Tea at home with all the trimmings is easy with My Provincial Kitchen's Raspberry White Choc Loaf. This can be made into a loaf for an easy toasted breakfast on the run, muffins or mini muffins & it freezes well if you want to hide it from everyone to devour yourself.
Gluten free, endorsed by Coeliac Australia.
My Provincial Kitchen is an Australian Company.
Gluten
Free
Dairy
Free
Gluten free lupin flour (wholemeal lupin flour (18%), maize starch, tapioca starch, brown rice flour, baking powder, baking soda, salt), rapadura sugar, white choc bits, raspberry powder, natural raspberry flavour, xanthan gum
Made in Australia from 35% Australian ingredients.
Contains Lupins and soy. May contain tree nuts
Servings per pack: 10
Serving Size: 75g
| Per Serve | Per 100g | |
| Energy | 1190kJ | 1590kJ |
| Protein | 5.8g | 7.8g |
| Fat - Total | 13.3g | 17.7g |
| - Saturated | 8.4g | 11.3g |
| Carbohydrate | 31.9g | 42.6g |
| - Sugars | 17.1g | 22.8g |
| Sodium | 231mg | 308mg |
| Gluten | Nil Detected | Nil Detected |
My Provincial Kitchen Lupin Pancakes - 400g
15% OFF!
Regular price
Was $12.45
Special price
$10.58
My Provincial Kitchen Lupin Pancakes - 400g
15% OFF!
Regular price
Was $12.45
Special price
$10.58
This pack of lupin pancakes includes 2 batches. You simply combine 1 egg with 1 cup of milk then measure out 200g of pancake premix, give it a good mix, then you’re good to go.
My Provincial Kitchen lupin pancakes have no added sugar, so they can be used to make either sweet or savoury pancakes.
Gluten free, endorsed by Coeliac Australia.
My Provincial Kitchen is an Australian Company.
Gluten
Free
Gluten free lupin flour (wholemeal lupin flour (24%), maize starch, tapioca, brown rice flour, baking powder, baking soda, salt), almond meal, baking soda
Made in Australia from 66% Australian ingredients.
Contains Lupins and Almonds. May contain tree nuts and soy.
Servings per pack: 24
Serving Size: 40g
| Per Serve | Per 100g | |
| Energy | 361kJ | 902kJ |
| Protein | 3.8g | 9.4g |
| Fat - Total | 3.7g | 9.2g |
| - Saturated | 0.8g | 2.0g |
| Carbohydrate | 8.2g | 20.4g |
| - Sugars | 1.7g | 4.3g |
| Sodium | 223mg | 557mg |
| Gluten | Nil Detected | Nil Detected |