139 products
The Good Crisp Company The Good Crisp Co. Stacked Chips Sour Cream & Chives - 160g
10% OFF!
Regular price
Was $5.95
Special price
$5.36
The Good Crisp Company The Good Crisp Co. Stacked Chips Sour Cream & Chives - 160g
10% OFF!
Regular price
Was $5.95
Special price
$5.36
These crisps are made with good ingredients, no fillers and free from artificial flavours, gluten and GMOs.
The ideal all-terrain snack, they are packed for convenience and ready for transit. Take them to work, on road trips, on sandy beaches, green grass picnics, even as fuel for hiking!
Free from Egg, Wheat, Tree Nuts & Peanut, Fish, Sesame, Celery and Mustard.
Gluten
Free
Egg
Free
Fish
Free
Peanut
Free
Sesame
Free
Shellfish
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
No
artificial
flavour
Vegetarian
Dried Potato Flakes, RSPO Sustainable Palm Oil (Antioxidant 370(b)), Tapioca Starch, Sour Cream & Onion Flavour (Milk Solids, Onion Powder, Sour Cream, Butter, Sugar, Parsley, Salt, Malic Acid (296), Silicon Dioxide (551) as an Anticaking Agent), Onion Powder, Salt, Sugar, Citric Acid (330), Yeast Extract.
Contains Dairy. May contain Soy.
Servings per pack: 6.4
Serving Size: 25g
| Per Serve | Per 100g | |
| Energy | 553kJ |
2210kJ |
| Protein | 1.3g |
5.2g |
| Fat - Total | 7.7g |
30.8g |
| - Saturated | 3.3g |
13.2g |
| Carbohydrate | 14.5g |
58.0g |
| - Sugars | 0.3g |
1.2g |
| Dietary Fibre | 1.3g |
5.1g |
| Sodium | 150mg |
600mg |
| Gluten | 0.0g | 0.0g |
Allsep's Aussie Vegan Party Mix Lollies - 50g
25% OFF!
Regular price
Was $2.65
Special price
$1.99
Allsep's Aussie Vegan Party Mix Lollies - 50g
25% OFF!
Regular price
Was $2.65
Special price
$1.99
Allsep's Aussie Vegan Mixed Lollies are full of fruity deliciousness, but what we love most about these is that they are gluten free, contain no gelatin and are made with natural colours and flavours.
Packaged in smaller 50g bags, they are small enough to carry one in your bag for a yummy vegan treat anytime and they are ideal for a quick energy boost at the end of the day or after a hard workout at the gym.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
No
artificial
colours
No
artificial
flavour
Halal
Vegan
Vegetarian
Glucose (Maize), Raw Sugar, Water, Starch (Maize), Acidity Regulators (331, 330), Natural Flavours, Natural Colours (Safflower Ext, Gardenia Conc, 163, 160b, 100, 171), Glycerine, Coconut Oil, Carnauba Wax.
Nil on packaging.
Servings per pack: 3.3
Serving Size: 15g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 183kJ (44Cal) |
1218kJ (294Cal) |
| Protein | Less than 0.1g |
Less than 0.1g |
| Fat - Total |
Less than 0.1g |
0.3g |
| - Saturated |
Less than 0.1g |
0.2g |
| Carbohydrate | 10.7g |
71.3g |
| - Sugars | 6.4g |
42.6g |
| Sodium | 30mg |
199mg |
| Gluten | Nil detected | Nil detected |
Orgran Fruit Filled Biscuits Wild Raspberry - 175g
30% OFF!
Regular price
Was $6.50
Special price
$4.55
Orgran Fruit Filled Biscuits Wild Raspberry - 175g
30% OFF!
Regular price
Was $6.50
Special price
$4.55
Take a bite into the baked shortcrust biscuit casing and you will discover the delights of a soft sweet filling full of fruity flavour to tantalise your tastebuds! Orgran's Fruit Filled biscuits are delicious, natural gluten free goodness that is totally irresistible.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Kosher
Vegan
Vegetarian
Fruit Filling [Fruit (Concentrated Apple Puree (15%), Raspberry Puree (3%)), Invert Sugar, Sugar, Humectant (Glycerol), Citrus Fibre, Fruit and Vegetable Concentrates (Carrot, Blackcurrant), Flavour (Natural)], Chickpea Flour, Tapioca Starch, Sugar, Palm Vegetable Oil, Brown Rice Syrup, Raising Agent: Sodium Bicarbonate. Vegetable Gum (Stabiliser): Xanthan Gum.
Nil declared.
Servings per pack: 9
Serving Size: 19.5g
| Per Serve | Per 100g | |
| Energy | 321kJ (77kcal) | 1644kJ (393kcal) |
| Protein | 1.2g | 6.2g |
| Fat - Total | 1.7g | 8.9g |
| - Saturated | 0.9g | 4.5g |
| Carbohydrate | 12.3g | 63.0g |
| - Sugars | 6.9g | 35.5g |
| - Starch | 5.4g | 27.5g |
| Sodium | 10mg | 51mg |
| Dietary Fibre | 0.8g | 4.3g |
| Gluten | Not detected | Not detected |
Orgran Fruit Filled Biscuits Apple & Cinnamon - 175g
30% OFF!
Regular price
Was $6.50
Special price
$4.55
Orgran Fruit Filled Biscuits Apple & Cinnamon - 175g
30% OFF!
Regular price
Was $6.50
Special price
$4.55
Take a bite into the baked shortcrust biscuit casing and you will discover the delights of a soft sweet filling full of fruity flavour to tantalise your tastebuds! Orgran's Fruit Filled biscuits are delicious, natural gluten free goodness that is totally irresistible.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Kosher
Vegan
Vegetarian
Fruit Filling (Caster Sugar, Invert Sugar, Apples (13%), Citrus Fibre, Humectant (Glycerol), Gelling Agent: Pectin. Acidity Regulators: Citric Acid, Disodium citrate, Calcium citrate tetrahydrate. Flavour (Natural), Cinnamon (0.3%)), Chickpea Flour, Tapioca Starch, Palm Vegetable Oil, Caster Sugar, Brown Rice Syrup, Cinnamon (0.4%), Raising Agent: Sodium Bicarbonate. Vegetable Gum (Stabiliser): Xanthan Gum.
Nil declared.
Servings per pack: 9
Serving Size: 19.5g
| Per Serve | Per 100g | |
| Energy | 302kJ (72kcal) | 1547kJ (369kcal) |
| Protein | 1.0g | 5.2g |
| Fat - Total | 1.8g | 9.1g |
| - Saturated | 0.8g | 4.2g |
| Carbohydrate | 12.3g | 63.2g |
| - Sugars | 7.4g | 37.7g |
| - Starch | 4.9g | 25.5g |
| Sodium | 12.9mg | 66mg |
| Dietary Fibre | 1.2g | 5.9g |
| Gluten | Not detected | Not detected |
Orgran Shortbread Hearts - 150g
30% OFF!
Regular price
Was $6.50
Special price
$4.55
Orgran Shortbread Hearts - 150g
30% OFF!
Regular price
Was $6.50
Special price
$4.55
Orgran's Shortbread Hearts have the taste and texture of a traditional shortbread biscuits without the use of butter. Free from gluten, wheat, dairy, egg, nut, soy, yeast and GMO's. No added MSG and suitable for those following a Vegan/Vegetarian diet. Kosher.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Kosher
Vegan
Vegetarian
Maize Starch, Palm Vegetable Oil, Caster Sugar, Brown Rice Flour, Tapioca Starch, Natural Flavour, Salt, Beta Carotene, Vegetable Gums (Stabiliser): Methylcellulose, Guar Gum. Natural Vanilla Flavour.
Nil declared.
Servings per pack: 16
Serving Size: 9g
| Per Serve | Per 100g | |
| Energy | 192kJ (46kcal) | 2130kJ (508kcal) |
| Protein | 0.1g | 0.8g |
| Fat - Total | 2.3g | 25.1g |
| - Saturated | 1.3g | 14.2g |
| Carbohydrate | 6.0g | 67.0g |
| - Sugars | 1.3g | 14.5g |
| - Starch | 4.7g | 52.5g |
| Sodium | 16mg | 178mg |
| Dietary Fibre | 0.1g | 1.3g |
| Gluten | Not detected | Not detected |
Well & Good Gluten Free Plain Flour Blend - 1kg
20% OFF!
Regular price
Was $7.00
Special price
$5.60
Well & Good Gluten Free Plain Flour Blend - 1kg
20% OFF!
Regular price
Was $7.00
Special price
$5.60
Well & Good Gluten Free Plain Flour Blend is the answer for all your gluten free baking creations and favourite recipes. It is made with a special blend of ingredients to perform just like wheat based flours. Better still, there’s added quinoa and calcium for extra nutritional content. Use gluten free plain flour for cakes, sauces, breads or biscuits.
Packaged in an economical 1kg bag, this super allergen friendly flour is free from wheat and contains no dairy, is nut free, soy free and egg free.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
No
artificial
colours
No
artificial
flavour
Halal
Kosher
Vegan
Vegetarian
Tapioca Starch, Rice Flour, Potato Starch, Dextrose Monohydrate, Cellulose Powder, Xanthan Gum, Vegetable Emulsifier (Mono and Diglycerides).
Made in Australia from less than 10% Australian ingredients.
Servings per pack: 10
Serving Size: 100g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 1360kJ | 1360kJ |
| Protein | 2.3g | 2.3g |
| - Gluten | Nil detected | Nil detected |
| Fat - Total | 0.5g | 0.5g |
| - Saturated | 0.4g | 0.4g |
| Carbohydrate | 82.2g | 82.2g |
| - Sugars | 1.4g | 1.4g |
| - Dietary Fibre |
2.8g | 2.8g |
| Sodium | 67mg | 67mg |
Orgran Vegetable Gravy Mix - 200g
20% OFF!
Regular price
Was $4.70
Special price
$3.76
Orgran Vegetable Gravy Mix - 200g
20% OFF!
Regular price
Was $4.70
Special price
$3.76
Orgran's Vegetable Gravy Mix is a smooth flavoursome sauce derived from quality vegetables that will add flavour and texture to any dish you create. Easy to make, just add water!
- Low fat
- 23 calories per serve
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Kosher
Vegan
Vegetarian
Maize Starch, Salt, Vegetable Protein Extract (Corn), Onion, Natural Caramel Colour, Emulsifier (Vegetable derived Monoglycerides).
Nil declared.
Servings per pack: 26
Serving Size: 7.5g (dry mix)
| Per Serve (dry) |
Per 100g (dry) |
|
| Energy | 96kJ (23kcal) | 1280kJ (306kcal) |
| Protein | 0.1g | 1.2g |
| Fat - Total | 0.1g | 1.1g |
| - Saturated | 0.1g | 1.0g |
| Carbohydrate | 5.7g | 75.4g |
| - Sugars | 0.1g | 1.1g |
| - Starch | 5.6g | 74.3g |
| Sodium | 306mg | 4080mg |
| Dietary Fibre | 0.1g | 1.2g |
| Gluten | Not detected | Not detected |
Orgran Fruit Filled Biscuits Apricot - 175g
30% OFF!
Regular price
Was $6.50
Special price
$4.55
Orgran Fruit Filled Biscuits Apricot - 175g
30% OFF!
Regular price
Was $6.50
Special price
$4.55
Take a bite into the baked shortcrust biscuit casing and you will discover the delights of a soft sweet filling full of fruity flavour to tantalise your tastebuds! Orgran's Fruit Filled biscuits are delicious, natural gluten free goodness that is totally irresistible.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Kosher
Vegan
Vegetarian
Fruit Filling [Fruit (Concentrated Apple Puree (16%), Concentrated Apricot Puree (3%)), Invert Sugar, Caster Sugar, Humectant (Glycerol), Citrus Fibre, Acidity Regulator (Citric Acid), Flavour (Natural)), Chickpea Flour, Tapioca Starch, Palm Vegetable Oil, Caster Sugar, Brown Rice Syrup, Raising Agent: Sodium Bicarbonate. Vegetable Gum (Stabiliser): Xanthan Gum.
Nil declared.
Servings per pack: 9
Serving Size: 19.5g
| Per Serve | Per 100g | |
| Energy | 305kJ (73kcal) | 1562kJ (373kcal) |
| Protein | 1.0g | 5.2g |
| Fat - Total | 1.8g | 9.3g |
| - Saturated | 0.8g | 4.3g |
| Carbohydrate | 12.6g | 64.6g |
| - Sugars | 6.6g | 33.8g |
| - Starch | 6.0g | 30.8g |
| Sodium | 8mg | 42mg |
| Dietary Fibre | 0.8g | 3.9g |
| Gluten | Not detected | Not detected |
The Good Crisp Company The Good Crisp Co. Stacked Chips BBQ - 160g
10% OFF!
Regular price
Was $5.95
Special price
$5.36
The Good Crisp Company The Good Crisp Co. Stacked Chips BBQ - 160g
10% OFF!
Regular price
Was $5.95
Special price
$5.36
These crisps are made with good ingredients, no fillers and free from artificial flavours, gluten and GMOs.
The ideal all-terrain snack, they are packed for convenience and ready for transit. Take them to work, on road trips, on sandy beaches, green grass picnics, even as fuel for hiking!
Free from Egg, Wheat, Tree Nuts & Peanut, Fish, Sesame, Celery and Mustard.
Gluten
Free
Egg
Free
Fish
Free
Peanut
Free
Sesame
Free
Shellfish
Free
Tree
Nut
Free
Wheat
Free
No
artificial
flavour
Vegetarian
Dried Potato Flakes, RSPO Sustainable Palm Oil (Antioxidant (b)), Tapioca Starch, BBQ Flavour (Salt, Sugar, Brown Sugar, Tomato Powder, Paprika Extract, Onion Powder, Yeast Extract, Torula Yeast, Garlic Powder, Spices, Citric Acid (330), Natural Flavours (including Natural Smoke Flavour), Paprika Extract !160(c))(for colour)).
May contain Soy and Dairy.
Servings per pack: 6.4
Serving Size: 25g
| Per Serve | Per 100g | |
| Energy | 530kJ |
2120kJ |
| Protein | 1.6g |
6.2g |
| Fat - Total | 7.4g |
29.5g |
| - Saturated | 3.2g |
12.6g |
| Carbohydrate | 13.0g |
52.0g |
| - Sugars | 0.7g |
2.7g |
| Dietary Fibre | 1.1g |
4.4g |
| Sodium | 250mg |
1000mg |
| Gluten | 0.0g | 0.0g |
Well & Good Self Raising Flour - 1kg
10% OFF!
Regular price
Was $7.00
Special price
$6.30
Well & Good Self Raising Flour - 1kg
10% OFF!
Regular price
Was $7.00
Special price
$6.30
Well & Good Self Raising Flour can be used to make gluten free pancakes, choux pastry, cakes, crepes, bread, pizza dough, or profiteroles and you won’t notice the difference to gluten based products.
Packaged in an economical 1kg bag.
Free from gluten, wheat, dairy, lactose, tree nuts, peanut, egg, and suitable for those following a Vegan/Vegetarian diet. Halal and Kosher.
Well & Good is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Tree
Nut
Free
Wheat
Free
Halal
Kosher
Vegan
Vegetarian
Rice Flour, Potato Starch, Tapioca Starch, Sugar, Raising Agents (450,500,575), Emulsifiers (475,471 (from soy), 481), Dextrose Monohydrate, Modified Starch (Tapioca) (1412), Quinoa Flour (2.3%), Salt, Thickeners (466,415), Lithothamnion Calcereum.
Contains Soy.
Allsep's Aussie Vegan Strawberries & Cream - 50g
25% OFF!
Regular price
Was $2.65
Special price
$1.99
Allsep's Aussie Vegan Strawberries & Cream - 50g
25% OFF!
Regular price
Was $2.65
Special price
$1.99
Allsep's Aussie Vegan Strawberries & Cream lollies are full of sweet and creamy deliciousness, but what we love most about these is that they are gluten free, contain no gelatin and are made with natural colours and flavours.
Packaged in smaller 50g bags, they are small enough to carry one in your bag for a yummy vegan treat anytime and they are ideal for a quick energy boost at the end of the day or after a hard workout at the gym.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
No
artificial
colours
No
artificial
flavour
Halal
Vegan
Vegetarian
Glucose (Maize), Raw Sugar, Water, Starch (Maize), Natural Flavour, Natural Colour (163, 171), Acidity Regulators ( 331, 330), Glycerine, Coconut Oil, Carnauba Wax.
Nil on packaging.
Servings per pack: 3.3
Serving Size: 15g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 183kJ |
1218kJ |
| Protein | Less than 0.1g |
Less than 0.1g |
| Fat - Total |
Less than 0.1g |
Less than 0.1g |
| - Saturated |
Less than 0.1g |
Less than 0.1g |
| Carbohydrate | 10.7g |
71.3g |
| - Sugars | 6.4g |
42.6g |
| Sodium | 30mg |
199mg |
| Gluten | Nil detected | Nil detected |
Allsep's Aussie Vegan Milk Bottles - 50g
25% OFF!
Regular price
Was $2.65
Special price
$1.99
Allsep's Aussie Vegan Milk Bottles - 50g
25% OFF!
Regular price
Was $2.65
Special price
$1.99
Allsep's Aussie Vegan Milk Bottles lollies are full of milky deliciousness, but what we love most about these is that they are gluten free, contain no gelatin and are made with natural colours and flavours.
Packaged in smaller 50g bags, they are small enough to carry one in your bag for a yummy vegan treat anytime and they are ideal for a quick energy boost at the end of the day or after a hard workout at the gym.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
No
artificial
colours
No
artificial
flavour
Halal
Vegan
Vegetarian
Glucose (Maize), Raw Sugar, Starch (Maize), Water, Natural Flavour, Natural Colour (171), Glycerine, Coconut Oil, Carnauba Wax.
Nil on packaging.
Servings per pack: 3.3
Serving Size: 15g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 175kJ |
1168kJ |
| Protein | Less than 0.1g |
Less than 0.1g |
| Fat - Total |
Less than 0.1g |
Less than 0.1g |
| - Saturated |
Less than 0.1g |
Less than 0.1g |
| Carbohydrate | 10.4g |
69.4g |
| - Sugars | 6.3g |
42.2g |
| Sodium | 3mg |
20mg |
| Gluten | Nil detected | Nil detected |
Allsep's Aussie Vegan Pineapples - 50g
25% OFF!
Regular price
Was $2.65
Special price
$1.99
Allsep's Aussie Vegan Pineapples - 50g
25% OFF!
Regular price
Was $2.65
Special price
$1.99
Allsep's Aussie Vegan Pineapples lollies are full of tangy deliciousness, but what we love most about these is that they are gluten free, contain no gelatin and are made with natural colours and flavours.
Packaged in smaller 50g bags, they are small enough to carry one in your bag for a yummy vegan treat anytime and they are ideal for a quick energy boost at the end of the day or after a hard workout at the gym.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
No
artificial
colours
No
artificial
flavour
Halal
Vegan
Vegetarian
Glucose (Maize), Raw Sugar, Starch (Maize), Acidity Regulators (331, 330), Natural Flavours, Glycerine, Natural Colours (Safflower Ext, Gardenia Conc,100, 171), Coconut Oil, Carnauba Wax.
Nil on packaging.
Servings per pack: 3.3
Serving Size: 15g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 183kJ |
1218kJ |
| Protein | Less than 0.1g |
Less than 0.1g |
| Fat - Total |
Less than 0.1g |
Less than 0.1g |
| - Saturated |
Less than 0.1g |
Less than 0.1g |
| Carbohydrate | 10.7g |
71.3g |
| - Sugars | 6.4g |
42.6g |
| Sodium | 30mg |
199mg |
| Gluten | Nil detected | Nil detected |
Yes You Can Red Velvet Cup Cake Mix - 450g
15% OFF!
Regular price
Was $8.25
Special price
$7.01
Yes You Can Red Velvet Cup Cake Mix - 450g
15% OFF!
Regular price
Was $8.25
Special price
$7.01
YesYouCan Red Velvet cupcakes not only look dramatic, they are absolutely delicious. With a mild cocoa flavour and delicately flavoured icing mix included, they offer a unique addition to parties or afternoon tea.
Can be made as cupcakes or as a whole cake. Can be made dairy and egg free.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
GMO
Free
FODMAP
Halal
Kosher
Vegan
Vegetarian
Cake Mix: Gluten Free Flours (Maize Flour, Maize Starch, Rice Flour, Tapioca Starch), Sugar, Vegetable Palm Oil, Raising Agents (450, 500, 575), Emulsifier (475, 433), Cocoa Powder, Modified Tapioca Starch (1412), Thickeners (412, 415), Fibre, Natural Flavour, Natural Colour.
Frosting: Sugar, Maize Starch, Modified Tapioca Starch (1412), Natural Flavour.
Made in Australia from 50% Australian ingredients.
N/A
Servings per pack: Approx. 12
Serving Size: 60g (1 cupcake)
| Per Serve | Per 100g | |
| Energy | 718kJ (172Cal) | 1200kJ (287Cal) |
| Protein | 1.8g | 2.9g |
| Fat - Total | 5.4g | 9.1g |
| - Saturated | 1.9g | 3.2g |
| - Trans | 0g | 0g |
| Carbohydrate | 29g | 49g |
| - Sugars | 18g | 31g |
| Sodium | 105mg | 175mg |
| Dietary Fibre | 1.6g | 2.7g |
| Gluten | Nil Detected | Nil Detected |
House of Goodness Dumpling Pastry Mix - 300g
20% OFF!
Regular price
Was $7.90
Special price
$6.32
House of Goodness Dumpling Pastry Mix - 300g
20% OFF!
Regular price
Was $7.90
Special price
$6.32
House of Goodness Dumpling Pastry Mix is a unique gluten free dumpling flour mix specially created for dumpling lovers. Make your dumplings to your own taste and dietary requirements with this specially crafted flour mix. Finished dumplings can then be pan fried, steamed, or boiled in under 10 minutes, or meal-prep and freeze to eat later!
(Makes approx 40 dumplings)
Dough can also be pre-mixed, frozen and used at another time or used to make other side dishes and snacks such as shallot pancakes.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Tree
Nut
Free
What you need:
- 220ml water at room temperature
- 30ml Oil
- Rice Flour for dusting
Instructions:
- Place ingredients from flour mix packet into a mixer or food processor.
- Add water and oil together into mix.
- Mix ingredients using a blade attachment for 20 seconds or until just combined. Remove the dough from your mixer, press together to form a firm ball. Alternatively, mix by hand in a medium sized bowl and add extra oil if required, a tablespoon at a time. Knead the dough for 5 minutes until it is firm but pliable.
Note: The dough will be quite firm and resemble a cauliflower when combined, and smoother when rolled. - Cling wrap and rest for 20 minutes.
- Divide the dough into smaller pieces. Using a wooden rolling pin flatten and roll to 1mm thickness. Gently flip the flattened sheet of pastry and roll to smooth out. Dust with rice flour if necessary.
- Use a 9cm round pastry cutter to make your dumpling skins. Your dumpling skins are now ready for wrapping!
Tip: Place cling wrap or a dampened tea towel over your dough and skins while wrapping to prevent them from drying out.
Cooking Tip: How do I get my dumplings to hold together?
No additional water is necessary, the trick is to ensure the edges of your pastry are "clean" (i.e. free from any filling). If there is filling in the way the pastry will not stick together, gently wipe it off, then firmly pinch together the edges of the pastry, making sure it is completely sealed.
What you need:
- 200g pork mince
- 200g Chinese cabbage or kale, finely shredded
- 150g prawn, minced (optional)
- 1 bunch shallot, finely chopped
- 3 garlic cloves, finely chopped
- 2cm knob ginger, finely grated
- 1 Tbs soy sauce
- 2 Tbs sesame oil (optional)
Instructions:
- Mix all raw prepared ingredients.
- Place in the fridge until ready for wrapping.
Tips: Ensure vegetables are well drained so that there is no excessive moisture in your mixture. If filling seems too wet, add a tea spoon or two of tapioca starch.
What you need:
- 400g Chinese cabbage, finely shredded
- 5 dried shiitake mushrooms, soaked in hot water, drained & chopped finely
- 3 shallot, chopped finely
- 2 carrots, chopped finely
- 2 cloves of garlic, minced
- 3cm knob ginger, minced
- 2 Tbs sesame oil (optional)
- 1 tsp sea salt
- 1⁄2 tsp white pepper
- 1Tbsp GF soy sauce
Instructions:
- Mix all raw prepared ingredients.
- Place in the fridge until ready for wrapping.
Tips: Ensure vegetables are well drained so that there is no excessive moisture in your mixture. If filling seems too wet, add a tea spoon or two of tapioca starch.
Pan-Fry Dumplings
Instructions:
- Pre-heat fry pan with a little oil. When pan is hot, turn down the heat and place dumplings evenly around the fry pan.
- Carefully pour water into the pan, just enough to cover the base of the pan.
- Place the lid on a cook for 9 minutes.
- After 9 minutes, your dumplings should be ready. If there is water remaining, continue to cook on low-medium heat until the water has evaporated.
Notes:
- Pan-frying with a little water allows for your dumplings to be steamed at the same time as achieving the irresistible crispy base.
- Cooked from frozen, your dumplings are ready in 8-10 minutes.
Steam Dumplings
Instructions:
- Place water in pot and bring to the boil.
- Line steamer with lettuce or cabbage leaves. Alternatively, you can use perforated non-stick paper.
- Place dumplings on lined steamer, allowing enough space between dumplings for steam to get through and so that they do not stick together when cooking.
- Once water is boiling, place steamer baskets on the pot with the lid on.
- Steam on high to 8-10 minutes (10 minutes if cooking from frozen).
Notes:
- Keep an eye on water levels as it starts evaporating. Add more boiling water if necessary.
Boil Dumplings
Instructions:
- Fill pot with a large amount of water and bring to the boil.
- Once water is bubbling, place dumplings into the pot. Drizzle a little oil into pot.
- Place lid on and boil on high for 1 minute, then turn down to medium heat and continue to cook for another 8 minutes.
Notes:
- Don't overcrowd the pot with dumplings.
Glutinous rice flour, rice flour, millet flour, xanthan gum, tapioca flour, sea salt.
Made in Australia from less than 10% Australian ingredients.
Nil disclosed on packaging.
Servings per pack: 8
Serving Size: 37.5g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 537kJ |
1430kJ |
| Protein | 2.5g |
6.8g |
| Fat - Total | 0.5g | 1.4g |
| - Saturated | 0.3g | 0.7g |
| Carbohydrate | 27.2g |
72.6g |
| - Sugars | 0.1g | 0.2g |
| Sodium | 247mg | 658mg |
| Gluten |
Not Detected |
Not Detected |
Well & Good Pastry Flour Blend - 400g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Well & Good Pastry Flour Blend - 400g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Well and Good Gluten Free Pastry Flour Blend is perfect for making buttery, delicious gluten free pastry for quiches and smooth textured pastas that don’t fall apart when cooked. Bring out your inner Italian and create your own fresh fettuccini, spaghetti and gnocchi.
For all you pie and pasta lovers, create shortcrust, puff pastry or your favourite pasta which performs and tastes just as good as regular wheat based flours.
Free from gluten, wheat, dairy, lactose, tree nuts, peanut, soy, egg, and suitable for those following a Vegan/Vegetarian diet and it's Kosher.
Well & Good is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
Corn Starch, Rice Flour, Dextrose Monohydrate, Modified Starch (Tapioca, Corn), Thickeners (Sodium Carboxymethyl Cellulose, Hydroxy Methyl Cellulose, Methyl Cellulose), Sugar, Psyllium Husk, Iodised Salt, Vegetable Gum (Xanthan), Emulsifier (Mono and Diglycerides of Fatty Acids), Colour (Turmeric).
Made in Australia from 15% Australian ingredients.
Servings per pack: 4
Serving Size: 100g
|
Average Quantity |
Per 100g |
| Energy | 1440kJ |
| Protein | 1.5g |
| Fat - Total | 0.4g |
| - Saturated | 0.3g |
| Carbohydrate | 81.5g |
| - Sugars | 8.8g |
| Dietary Fibre | 4.5g |
| Sodium | 843mg |
| Gluten | Nil detected |
Allsep's Aussie Vegan Sour Grubs - 50g
25% OFF!
Regular price
Was $2.65
Special price
$1.99
Allsep's Aussie Vegan Sour Grubs - 50g
25% OFF!
Regular price
Was $2.65
Special price
$1.99
Allsep's Aussie Sour Grubs are full of deliciousness, but what we love most about these is that they are gluten free, soy free, dairy free and vegan! Plus, they contain NO artificial colours or flavours!
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
No
artificial
colours
No
artificial
flavour
Halal
Vegan
Vegetarian
Glucose (Maize), Raw Sugar,Water, Starch (Maize), Acidity Regulators (331, 330), Natural Flavours, Natural Colours (Safflower Ext, Gardenia Conc, 163, 160b, 100, 171), Glycerine, Sugar, Fumaric acid, Coconut Oil, Carnauba Wax
Servings per pack: 3.3
Serving Size: 15g
| Per Serve | Per 100g | |
| Energy | 183kJ |
1218kJ |
| Protein | Less Than 0.1g |
Less Than 0.1g |
| Fat - Total |
Less Than 0.1g |
Less Than 0.1g |
| - Saturated |
Less Than 0.1g |
Less Than 0.1g |
| Carbohydrate | 10.7g |
71.3g |
| - Sugars | 6.4g |
42.6g |
| Sodium | 30mg |
199mg |
| Gluten | Nil Detected | Nil Detected |
The Good Crisp Company The Good Crisp Co. Stacked Chips Sea Salt & Vinegar - 160g
10% OFF!
Regular price
Was $5.95
Special price
$5.36
The Good Crisp Company The Good Crisp Co. Stacked Chips Sea Salt & Vinegar - 160g
10% OFF!
Regular price
Was $5.95
Special price
$5.36
These crisps are made with good ingredients, no fillers and free from artificial flavours, gluten and GMOs.
The ideal all-terrain snack, they are packed for convenience and ready for transit. Take them to work, on road trips, on sandy beaches, green grass picnics, even as fuel for hiking!
Free from Egg, Wheat, Tree Nuts & Peanut, Fish, Sesame, Celery and Mustard.
Buy a carton of 8x 160g tubes.
Gluten
Free
Egg
Free
Fish
Free
Peanut
Free
Sesame
Free
Shellfish
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
No
artificial
flavour
Vegetarian
Dried Potato Flakes, RSPO Sustainable Palm Oil (Antioxidant 307(b)), Tapioca Starch, Sea Salt & Vinegar Flavour (Vinegar Powder (Maltodextrin, Vinegar), Sea Salt, Sugar, Citric Acid (330), Lactic Acid(270), Salt, Tartaric Acid(334), Natural Flavours).
May contain Soy and Dairy.
Servings per pack: 6.4
Serving Size: 25g
| Per Serve | Per 100g | |
| Energy | 518kJ |
2080kJ |
| Protein | 1.5g |
5.8g |
| Fat - Total | 7.0g |
28.0g |
| - Saturated | 3.1g |
12.3g |
| Carbohydrate | 13.5g |
54.0g |
| - Sugars | 0.5g |
1.9g |
| Dietary Fibre | 0.9g |
3.6g |
| Sodium | 270mg |
1080mg |
| Gluten | 0.0g | 0.0g |
Orgran Apple & Cinnamon Pancake Mix - 375g
25% OFF!
Regular price
Was $5.80
Special price
$4.35
Orgran Apple & Cinnamon Pancake Mix - 375g
25% OFF!
Regular price
Was $5.80
Special price
$4.35
Orgran Apple & Cinnamon Pancake Mix is ideal for the whole family to enjoy. Packed with real apple pieces, it is quick and easy to prepare and can be made egg free for a vegan alternative.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Kosher
Vegan
Vegetarian
Maize Starch, Fructose, Dried Apple (Sulphur Dioxide) (7%), Maize Flour, Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate, Calcium Carbonate. Cinnamon (0.9%), Potato Starch, Yellow Pea Flour, Tapioca Starch, Vegetable Gums (Stabilisers): Guar Gum, Methylcellulose. Acidity Regulator: Citric Acid.
Contains Sulphur Dioxide.
Servings per pack: 10
Serving Size: 37.5g (dry mix)
| Per Serve (dry) |
Per 100g (dry) |
|
| Energy | 526kJ (126kcal) | 1402kJ (335kcal) |
| Fat - Total | 0.1g | 0.2g |
| - Saturated | 0g | 0g |
| Carbohydrate | 30.6g | 81.5g |
| - Sugars | 3.7g | 10.0g |
| - Starch | 26.9g | 71.5g |
| Dietary Fibre | 1.1g | 2.9g |
| Protein | 0.4g | 1.1g |
| Sodium | 203mg | 540mg |
| Gluten | Not detected | Not detected |
Orgran Vanilla Cake Mix - 375g
5% OFF!
Regular price
Was $6.75
Special price
$6.41
Orgran Vanilla Cake Mix - 375g
5% OFF!
Regular price
Was $6.75
Special price
$6.41
Bake a cake on the lighter side. This moist, fluffy, easy-to-use recipe will have you coming back for more. Orgran Vanilla Cake Mix is a delicious allergy free mix that whips up in just 40 minutes! FODMAP friendly, it can easily be made Vegan.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Kosher
Vegan
Vegetarian
Raw Sugar, Rice Flour, Potato Starch, Maize Starch, Maize Flour, Dextrose from Maize, Natural Vanilla Flavour (1%), Raising Agents: (Monocalcium Phosphate, Sodium Bicarbonate, Calcium Carbonate), Emulsifier: Vegetable derived Monoglycerides. Tapioca Starch, Salt, Vegetable Gums (Stabilisers): (Carboxymethylcellulose, Guar Gum, Carrageenan, Methylcellulose), Acidity Regulator: Citric Acid.
Nil declared.
Servings per pack: 8
Serving Size: 47g (dry mix)
| Per Serve (dry) |
Per 100g (dry) |
|
| Energy | 735kJ (176kcal) | 1564kJ (374kcal) |
| Fat - Total | 0.5g | 1.1g |
| - Saturated | 0.3g | 0.7g |
| Carbohydrate | 40.2g | 85.4g |
| - Sugars | 20.2g | 42.9g |
| - Starch | 20.0g | 42.5g |
| Dietary Fibre | 0.4g | 0.9g |
| Protein | 0.9g | 2.0g |
| Sodium | 185mg | 393mg |
| Gluten | Not detected | Not detected |
Orgran Crispi Rice Breadcrumbs - 300g
20% OFF!
Regular price
Was $5.95
Special price
$4.76
Orgran Crispi Rice Breadcrumbs - 300g
20% OFF!
Regular price
Was $5.95
Special price
$4.76
Orgran's Rice Crispi Breadcrumb has a delightfully crispy texture and a versatile gluten free crumb. Low fat and FODMAP friendly, it is perfect for coating your delicious vegan, vegetable, fish or meat creations.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Brown Rice Flour (100%).
Made in Australia from 100% Australian ingredients.
Nil declared.
Servings per pack: 12
Serving Size: 25g
| Per Serve | Per 100g | |
| Energy | 392kJ (94kcal) | 1569kJ (374kcal) |
| Protein | 1.6g | 6.2g |
| Fat - Total | 0.5g | 2.1g |
| - Saturated | 0.0g | 0.2g |
| Carbohydrate | 19.4g | 77.4g |
| - Sugars | 0.3g | 1.2g |
| - Starch | 19.1g | 76.2g |
| Sodium | 1mg | 2mg |
| Dietary Fibre | 0.9g | 3.6g |
| Gluten | Not detected | Not detected |
Sweet William Baking Choc Chips - 150g
20% OFF!
Regular price
Was $5.50
Special price
$4.40
Sweet William Baking Choc Chips - 150g
20% OFF!
Regular price
Was $5.50
Special price
$4.40
Sweet William's tasty little cooking chips are the perfect addition to help you get your bake on! Ideal for choc chip cookies and muffins. Free from gluten, dairy, lactose, peanut and tree nuts, GMO's and cholesterol, and suitable for those following a Vegan/Vegetarian diet. Kosher and Halal.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Fish
Free
Peanut
Free
Shellfish
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
**Raw Cane Sugar, vegetable oil, Tapioca Flour, Cocoa Powder(7%), Maize Maltodextrin, Emulsifiers (Sunflower Lecithin, E476), Natural Vanilla Flavour.
May contain Soy. Made in a dedicated gluten, dairy and nut (peanut & tree nuts) free facility.
Servings per pack: 6
Serving Size: 25g
| Per Serve | Per 100g | |
| Energy | 588kJ | 2350kJ |
| Protein | 0.3g |
1.3g |
| Fat - Total | 9.1g |
36.2g |
| - Saturated | 8.3g |
33.1g |
| Carbohydrate | 14.2g |
57.0g |
| - Sugars | 9.5g |
38.0g |
| Dietary Fibre | 0.6g |
2.3g |
| Sodium | 0.5mg | 2mg |
| Gluten | Not Detected | Not Detected |
Orgran Buckwheat Pancake Mix - 375g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Orgran Buckwheat Pancake Mix - 375g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Buckwheat Pancake Mix is a wholesome and nutritious pancake mix that the whole family will enjoy. Made from wholegrain buckwheat, it has no added sugar and can be made egg free for delicious vegan breakfasts!
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Buckwheat Flour (49%), Tapioca Starch, Rice Flour, Maize Starch, Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate, Calcium Carbonate), Potato Starch, Acidity Regulator (Citric Acid), Stabiliser (Vegetable Gum: Methylcellulose).
Nil declared.
Regular Recipe:
- 90mls dairy or non-dairy milk
- 3 eggs or equivalent egg replacer
Vegan Recipe:
- 60ml oil or vegetable margarine.
Servings per pack: 10
Serving Size: 37.5g (dry mix)
| Per Serve (dry) |
Per 100g (dry) |
Per 100g (as prepared) |
Per 100g (as prepared - vegan) |
|
| Energy | 537kJ (128kcal) | 1432kJ (342kcal) | 845kJ (202kcal) | 921kJ (220kcal) |
| Fat - Total | 0.7g | 1.8g | 2.9g | 7.7g |
| - Saturated | 0.1g | 0.3g | 0.9g | 0.6g |
| Carbohydrate | 25.8g | 68.9g | 34.8g | 32.1g |
| - Sugars | 0.6g | 1.6g | 1.6g | 0.8g |
| - Starch | 25.2g | 67.3g | 33.2g | 31.3g |
| Dietary Fibre | 2.0g | 5.2g | 2.3g | 2.2g |
| Protein | 2.6g | 7.0g | 6.5g | 3.3g |
| Sodium | 186mg | 496mg | 276mg | 231mg |
| Gluten | Not detected | Not detected | - | - |
Well & Good Chocolate Mud Cake Mix - 475g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Well & Good Chocolate Mud Cake Mix - 475g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Well & Good Chocolate Mud Cake Mix is so easy to make and you can be guaranteed there won’t be any left over! This is truly the chocolate lover’s indulgence, and it’s best served topped with a luxurious chocolate ganache icing and a big dollop of cream.
This recipe can be made vegan too! Simply substitute the eggs with vegan egg replacer or follow the instructions on the box.
Free from gluten, wheat, dairy, lactose, soy, tree nuts, peanut, and suitable for those following a Vegan/Vegetarian diet. Kosher.
Well & Good is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
Ingredients:
Included in box:
- 400g chocolate mud cake mix
- 75g choc frosting
Other ingredients not included:
- 2 medium eggs
- 1/3 cup (85ml) water
- 1/2 cup (125ml) oil
- 75g soft dairy free margarine (for frosting)
Directions:
- Preheat your oven to 175°C (160°C fan forced).
- Grease or line an 18cm round baking tin.
- In a large bowl beat the cake mix, eggs, water and oil with a wooden spoon. When everything is mixed, pour the batter into the baking tray.
- Bake in oven for 45-50 minutes.
- When your cake is baked, let it rest for 5min in the cake tin, then place on a wire rack to cool.
Instructions for making the chocolate frosting:
- In a medium bowl, combine the margarine and choc frosting mix with an electric mixer on high speed for 1 minute.
- When your cake is cool, spread the choc frosting with a broad knife or spatula.
To make this cake vegan, replace the eggs with 110g apple sauce/puree, 25g melted dairy free margarine and 1/2 teaspoon of gluten free baking power. Bake at 175°C fan forced. Alternatively, simply replace eggs with Well & Good High Performance Egg Replacer.
Ingredients:
- 2/3 cup cream
- 375g melting chocolate
Directions:
- In a small saucepan boil 2/3 cup of cream then turn off the heat.
- Stir through 375g of melting chocolate until it is well mixed and melted.
- Allow to cool and then spread over the cake with a spatula or broad knife.
Product ingredients may differ between either 1 or 2.
1. Sugar, Alkalised Cocoa Powder, Potato Starch, Tapioca Starch, Thickeners (non GMO Modified Tapioca Starch, Xanthan Gum), Vegetable Emulsifier (Mono Diglycerides), Iodised Salt, Raising Agents (Sodium Pyrophosphate, Sodium Bicarbonate), Natural Chocolate Flavour.
Choc Frosting Mix: (15.8%) Sugar, Maize or Tapioca Starch, Alkalised Cocoa Powder.
2. Sugar, Alkalised Cocoa Powder, Potato Starch, Tapioca Starch, Corn Starch, Xanthan Gum, Vegetable Emulsifier, Iodised Salt, Raising Agents (Baking Powder), Natural Chocolate Flavour.
Choc Frosting Mix: (15.8%) Sugar, Maize or Tapioca Starch, Alkalised Cocoa Powder.
Made in Australia from 50% Australian ingredients.
Nil on packaging.
Servings per pack: 10
Serving Size: 79g*
|
Average Quantity |
Per 100g (dry mix) |
Per Serve* | Per 100g* |
| Energy | 1630kJ | 1460kJ | 1840kJ |
| Protein | 2.8g | 3.1g | 4.0g |
| - Gluten | not detected | - | - |
| Fat - Total | 1.6g | 18.1g | 22.9g |
| - Saturated | 1.1g | 2.8g | 3.6g |
| Carbohydrate | 85.4g | 40.9g | 51.7g |
| - Sugars | 59.9g | 28.6g | 36.3g |
| Dietary Fibre |
4.6g | 0.2g | 0.2g |
| Sodium | 292mg | 178mg | 226mg |
House of Goodness Wonton Wrapper Mix - 300g
20% OFF!
Regular price
Was $7.90
Special price
$6.32
House of Goodness Wonton Wrapper Mix - 300g
20% OFF!
Regular price
Was $7.90
Special price
$6.32
House of Goodness Wonton Wrapper Mix is a unique gluten free wonton wrapper mix specially created for wonton lovers! This pastry is more delicate than the dumpling mix with a smooth and silky texture, just like a regular wonton. It is delicious served with chilli oil, soup, or deep fried for a snack or canapé.
Make your wonton to your own taste and dietary requirements with this specially crafted flour mix. Finished wontons can then be boiled, steamed and fried or deep fried pan in under 10 minutes, or meal-prep and freeze to consume later!
(Makes approx 40 wonton skins)
Dough can also be pre-mixed, frozen and used at another time.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Tree
Nut
Free
Vegan
Vegetarian
What you need:
- 220ml water at room temperature
- Rice Flour for dusting
Instructions:
- Place ingredients from flour mix packet into a mixer with a blade attachment.
- Add water into mix.
- Mix ingredients using a blade attachment for 20 seconds or until just combined. Remove the dough from your mixer, press together to form a firm ball. Alternatively, mix by hand in a medium sized bowl and add extra water if required, a teaspoon at a time. Knead the dough for 5 minutes until it is firm but pliable.
Note: Turmeric may slightly stain benchtop temporarily, we suggest working on a chopping board.
- Cling wrap and rest for 30 minutes.
- Divide the dough into smaller pieces. Using a wooden rolling pin flatten and roll to 1mm thickness. Gently flip the pastry and roll again. Dust with rice flour if too sticky.
- Use a 9cm round pastry cutter or knife to score square wonton skins. Your wonton skins are now ready for wrapping!
Tip: Place cling wrap or a dampened tea towel over your dough and skins while wrapping to prevent them from drying out.
Tapioca rice, glutinous rice flour, millet flour, rice flour, turmeric powder, xanthan gum (derived from soy), sea salt.
Made in Australia from less than 10% Australian ingredients.
Nil on packaging.
Servings per pack: 8
Serving Size: 37.5g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 540kJ |
1440kJ |
| Protein | 1.8g |
4.9g |
| Fat - Total | 0.5g | 1.2g |
| - Saturated | 0.2g | 0.4g |
| Carbohydrate | 28.6g |
76.3g |
| - Sugars | 0.1g | 0.2g |
| Sodium | 232mg | 619mg |
| Gluten |
Not Detected |
Not Detected |
Orgran Buckwheat Crispibread - 125g
10% OFF!
Regular price
Was $4.55
Special price
$4.09
Orgran Buckwheat Crispibread - 125g
10% OFF!
Regular price
Was $4.55
Special price
$4.09
Options abound with Orgran Buckwheat Crispibread. Perfect for light lunches, sensational as snacks... at home, on-the-go, nachos, as dippers, with your favourite toppings, as croutons... you name it, you can Crispi it! Plus, because they're FODMAP friendly, they are ideal for sensitive tummies.
- Wholegrain Buckwheat
- 55 calories per serve
- Low fat
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Buckwheat flour (68%), Rice Flour, Salt.
Nil declared.
Servings per pack: 9
Serving Size: 15g
| Per Serve | Per 100g | |
| Energy | 228kJ (54kcal) | 1520kJ (363kcal) |
| Fat - Total | 0.4g | 2.6g |
| Saturated | 0.1g | 0.5g |
| Carbohydrate | 10.0g | 66.6g |
| - Sugars | 0.4g | 2.3g |
| - Starch | 9.6g | 64.3g |
| Dietary Fibre | 1.1g | 7.5g |
| Protein | 1.5g | 10.0g |
| Sodium | 29mg | 195mg |
| Gluten | Not detected | Not detected |
Orgran Self Raising Flour - 500g
5% OFF!
Regular price
Was $5.40
Special price
$5.13
Orgran Self Raising Flour - 500g
5% OFF!
Regular price
Was $5.40
Special price
$5.13
Made with specially selected natural ingredients, Orgran's Self Raising Flour is the perfect wheat free alternative. This product has been developed with similar functional properties to wheat flour to ensure ease of use in most recipes.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Maize Starch, Tapioca Starch, Rice Flour, Raising Agents (Glucono Delta Lactone, Sodium Bicarbonate). Thickener (Vegetable Gum: Guar Gum).
Nil declared.
Servings per pack: 12.5
Serving Size: 40g
| Per Serve | Per 100g | |
| Energy | 588kJ (140kcal) | 1476kJ (352kcal) |
| Protein | 0.4g | 1.0g |
| Fat - Total | 0.1g | 0.2g |
| - Saturated | 0.0g | 0.0g |
| Carbohydrate | 33.9g | 84.8g |
| - Sugars | 0.2g | 0.6g |
| - Starch | 33.7g | 84.2g |
| Sodium | 162mg | 405mg |
| Dietary Fibre | 0.3g | 0.7g |
| Gluten | Not detected | Not detected |
Well & Good Gluten Free Crispy Crumbs - 300g
25% OFF!
Regular price
Was $5.95
Special price
$4.46
Well & Good Gluten Free Crispy Crumbs - 300g
25% OFF!
Regular price
Was $5.95
Special price
$4.46
Create delicious, heartening food for people with allergies and special dietary needs with Well & Good's Crispy Crumbs.
An excellent source of fibre and free from unwanted nasties, these gluten free, dairy free and soy free breadcumbs can be used for topping casseroles, stuffing poultry, in a meatloaf or sausage rolls, or for coating meats and vegetables for delicious crispy bites.
Gluten
Free
Lactose
Free
Dairy
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Halal
Kosher
Vegan
Vegetarian
- Place Crispy Crumbs in a large bowl. In a separate bowl, whisk two eggs.
- Coat your meat or vegetable pieces in the Crispy Crumbs first, then dip in the egg mixture and coat again in the Crispy Crumbs until all sides are coated.
- Once all the pieces are well coated, fry them in a pan of hot oil until crispy and golden brown. Place on a plate with a paper towel to drain the excess oil. Serve with your favourite salad and enjoy!
- Place 150g of the Crispy Crumbs into a large bowl and add 520ml of water. Mix to a smooth consistency and set aside for 10 minutes.
- In a separate bowl, place 50g of the Crispy Crumbs. Coat your meat or vegetables in the dry crumb and then dip into the batter.
- Fry the coated meat or vegetables in a pan of hot oil until crispy and golden brown. Place on a plate with a paper towel to drain the excess oil. Serve with your favourite salad and enjoy!
Yellow Corn Flour, Resistant Starch# (from Tapioca), Flaxseed Flour.
#Resistant starch is a carbohydrate starch that is not digestible by the body, or resistant to digestion by the body.
Made in Australia from 73% Australian ingredients.
Servings per pack: 6
Serving Size: 50g
|
Average Qty |
Per Serve |
Per 100g |
| Energy | 685kJ |
1370kJ |
| Protein | 4.3g | 8.6g |
| - Gluten | Not detected |
Not detected |
| Fat - Total | 1.5g | 3.0g |
| - Saturated | 0.1g | 0.2g |
| Carbohydrate | 29.5g | 58.9g |
| - Sugars | 0.1g | 0.1g |
| Dietary Fibre |
8.1g | 16.2g |
| Sodium |
26mg |
51mg |
Well & Good Cheesy Mac Wild About Mushroom - 110g
10% OFF!
Regular price
Was $5.60
Special price
$5.04
Well & Good Cheesy Mac Wild About Mushroom - 110g
10% OFF!
Regular price
Was $5.60
Special price
$5.04
Macaroni and cheese sauce combine to create one of those classic dishes that’s popular for good reason – it’s full of flavour, hearty and soul warming. Well & Good Cheesy Mac Wild About Mushroom offers the same qualities as the original, only it’s vegan, gluten free and has nothing artificial added. Food that’s full of kindness and that you can make in minutes!
Free from gluten, wheat, dairy, lactose, tree nuts, peanut, soy, egg, and suitable for those following a Vegan/Vegetarian diet and it's Kosher.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
Ingredients:
- 1 box Well & Good Cheesy Mac Wild About Mushroom
- 1 1/4 cup Milk or dairy-free alternative
- 1/4 cup of water
- 1 tablespoon dairy-free Margarine
- Add milk, water and cheesy sauce to a large microwave safe bowl. Stir until there are no lumps. Add pasta and margarine.
- Cook on high for 4 minutes, take out and stir then continue to cook for an additional 4 minutes. Check again and cook further as required.
Ingredients:
- 1 box Well & Good Cheesy Mac Wild About Mushroom
- 1 1/4 cup Milk or dairy-free alternative
- 1/4 cup of water
- 1 tablespoon dairy-free Margarine
- Add milk, water and margarine to a small pot and bring to the boil.
- Add pasta and cook for 7-8 minutes.
- Add the Cheesy Sauce sachet and whisk to a smooth consistency. Allow to stand for two minutes before serving.
Pasta 68% (Rice Flour, Potato Starch, Tapioca Starch, Maize Flour, Vegetable Gum (Alginate)), Maltodextrin, Non GMO Modified Corn & Tapioca Starch, Autolysed Yeast Extract, Mushrooms (2.3%), Iodised Salt, Seasoning (Hydrolysed Vegetable Protein (Maize), Natural Flavouring, Vegetable Powders, Sugar), Herbs, Spices, Natural Colour (Turmeric).
Made in Australia from 75% Australian ingredients.
Servings per pack: 2
Serving Size: 280g*
|
Average Quantity |
Per Serve* | Per 100g* | Per 100g (dry mix) |
| Energy | 1410kJ | 505kJ |
1390kJ |
| Protein | 9.1g | 3.2g |
4.8g |
| Fat - Total | 6.3g | 2.2g |
0.2g |
| - Saturated | 1.4g | 0.5g | 0.0g |
| Carbohydrate | 58.9g | 21.0g | 74.9g |
| - Sugars | 5.0g | 1.8g |
4.3g |
| Sodium | 832mg | 297mg | 1250mg |
| gluten | - |
- |
Nil detected |
The Good Crisp Company The Good Crisp Co. Stacked Chips Cheddar Cheese - 160g
21% OFF!
Regular price
Was $5.95
Special price
$4.72
The Good Crisp Company The Good Crisp Co. Stacked Chips Cheddar Cheese - 160g
21% OFF!
Regular price
Was $5.95
Special price
$4.72
These crisps are made with good ingredients, no fillers and free from artificial flavours, gluten and GMOs.
The ideal all-terrain snack, they are packed for convenience and ready for transit. Take them to work, on road trips, on sandy beaches, green grass picnics, even as fuel for hiking!
Free from Egg, Wheat, Tree Nuts & Peanut, Fish, Sesame, Celery and Mustard.
Gluten
Free
Egg
Free
Fish
Free
Peanut
Free
Sesame
Free
Shellfish
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
No
artificial
flavour
Vegetarian
Dried Potato Flakes, RSPO Sustainable Palm Oil (Antioxidant 307(b)), Tapioca Starch, Seasoning Flavour (Whey (Milk), Salt, Skim Milk, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid (270), Maltodextrin, Sunflower Oil, Citric Acid (330), Natural Flavours).
Contains Milk. May contain Soy.
Servings per pack: 6.4
Serving Size: 25g
| Per Serve | Per 100g | |
| Energy | 518kJ (124Cal) |
2070kJ (495Cal) |
| Protein | 1.7g |
6.9g |
| Fat - Total | 6.7g |
27.0g |
| - Saturated | 2.9g |
11.7g |
| Carbohydrate | 13.5g |
54.0g |
| - Sugars | 0.6g |
2.3g |
| Dietary Fibre | 1.0g |
4.1g |
| Sodium | 230mg |
920mg |
| Gluten | Not detected |
Not detected |
Orgran All Purpose Plain Flour - 500g
5% OFF!
Regular price
Was $5.40
Special price
$5.13
Orgran All Purpose Plain Flour - 500g
5% OFF!
Regular price
Was $5.40
Special price
$5.13
Made with specially selected natural ingredients, Orgran's Plain Flour is the perfect wheat free alternative. Developed with similar functional properties to wheat flour to ensure ease of use in most recipes.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Maize Starch, Rice Flour, Tapioca Starch, Rice Bran, Thickener (Vegetable Gum: Guar Gum).
Nil declared.
Servings per pack: 12.5
Serving Size: 40g
| Per Serve | Per 100g | |
| Energy | 620kJ (148kcal) | 1554kJ (371kcal) |
| Protein | 0.8g | 2.0g |
| Fat - Total | 0.5g | 1.2g |
| - Saturated | 0.1g | 0.1g |
| Carbohydrate | 33.9 | 84.8g |
| - Sugars | 0.4g | 0.9g |
| - Starch | 33.5g | 83.9g |
| Sodium | 12mg | 29mg |
| Dietary Fibre | 0.7g | 1.7g |
| Gluten | Not detected | Not detected |
Orgran Outback Animals Kids Chocolate Cookies - 175g box
5% OFF!
Regular price
Was $4.85
Special price
$4.60
Orgran Outback Animals Kids Chocolate Cookies - 175g box
5% OFF!
Regular price
Was $4.85
Special price
$4.60
Orgran Outback Animals Kids Chocolate Cookies are fun and delicious! These naturally gluten free biscuits are made in a dedicated allergen free facility. Free from gluten, wheat, dairy, egg, nut, soy, yeast and GMO's. No added MSG and suitable for those following a Vegan/Vegetarian diet. Kosher.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Kosher
Vegan
Vegetarian
Raw Sugar, Maize Starch, Rice Flour, Palm Vegetable Oil, Rice Bran, Yellow Pea Flour, Brown Rice Syrup, Cocoa Powder (4%), Psyllium Husk, Vegetable Gum (Stabiliser): Guar Gum. Raising Agents: Sodium Bicarbonate, Calcium Carbonate. Salt, Emulsifier: Vegetable derived Monoglycerides. Natural Vanilla Flavour.
Nil declared.
Servings per pack: 10
Serving Size: 17g (approx 4 cookies)
| Per Serve | Per 100g | |
| Energy | 306kJ (73 kcal) |
1798kJ (430 kcal) |
| Protein | 0.7g | 4.4g |
| Fat - Total | 2.2g |
12.7g |
| - Saturated | 1.1g | 6.7g |
| Carbohydrate | 11.6g | 68.0g |
| - Sugars | 5.1g | 29.7g |
| - Starch | 6.5g | 38.3g |
| Dietary Fibre | 1.2g | 7.2g |
| Sodium | 45mg | 266mg |
| Gluten | Not detected | Not detected |
Allsep's Aussie Vegan Gummy Apples - 50g
25% OFF!
Regular price
Was $2.65
Special price
$1.99
Allsep's Aussie Vegan Gummy Apples - 50g
25% OFF!
Regular price
Was $2.65
Special price
$1.99
Allsep's Aussie Gummy Apples are full of deliciousness, but what we love most about these is that they are gluten free, soy free, dairy free and vegan! Plus, they contain NO artificial colours or flavours!
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
No
artificial
colours
No
artificial
flavour
Halal
Vegan
Vegetarian
Glucose (Maize), Raw Sugar, Starch (Maize), Water, Acidity Regulators (331, 330),Natural Flavours, Natural colours (Safflower Ext, Gardenia Conc., 100, 163, 171), Glycerine, Coconut Oil, Carnauba Wax.
Servings per pack: 3.3
Serving Size: 15g
| Per Serve | Per 100g | |
| Energy | 183kJ |
1218kJ |
| Protein | Less Than 0.1g |
Less Than 0.1g |
| Fat - Total |
Less Than 0.1g |
Less Than 0.1g |
| - Saturated |
Less Than 0.1g |
Less Than 0.1g |
| Carbohydrate | 10.7g |
71.3g |
| - Sugars | 6.4g |
42.6g |
| Sodium | 30mg |
199mg |
| Gluten | Nil Detected | Nil Detected |
Orgran Cacao Sugar Free Cookies with Chia & Buckwheat - 130g
10% OFF!
Regular price
Was $7.20
Special price
$6.48
Orgran Cacao Sugar Free Cookies with Chia & Buckwheat - 130g
10% OFF!
Regular price
Was $7.20
Special price
$6.48
Orgran Cacao Cookies with Chia & Buckwheat, are delicious oven-baked bundles of sugar free joy! Made with the celebrated superfood Buckwheat, and the much-loved ancient grain Chia, they are sure to make your mouth water. Add into the mix a generous serving of cacao nibs and you’ve got one crowd pleaser!
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
sugar
Free
Kosher
Vegan
Vegetarian
Maize Starch, Sweetener (Xylitol), Palm Vegetable Oil, Cocoa Mass (8.7%), Rice Flour, Buckwheat Grits (6.6%), Cocoa Powder (3.1%), Yellow Pea Flour, Cacao Nibs (2.9%), Dextrin, Chia Seeds (2.2%), Potato Starch, Tapioca Starch, Flavour (Natural Vanilla), Raising agents (Sodium Bicarbonate, Calcium Carbonate, Citric Acid), Emulsifier (Vegetable Derived Monoglyceride), Stabilisers (Guar Gum, Methylcellulose), Salt.
Nil declared.
Servings per pack: 6
Serving Size: 22g
| Per Serve | Per 100g | |
| Energy | 443kJ (106kcal) | 2014kJ (481kcal) |
| Protein | 1.0g | 4.7g |
| Fat - Total | 4.7g | 21.5g |
| - Saturated | 2.6g | 12.0g |
| Carbohydrate | 14.7g | 67.0g |
| - Sugars | 0.0g | 0.2g |
| - Polyols | 4.5g | 20.3g |
| - Starch | 10.2g | 46.5g |
| Sodium | 46mg | 210mg |
| Dietary Fibre | 1.0g | 4.6g |
| Gluten | Not detected | Not detected |
Well & Good Whipping Cream Powder - 250g
5% OFF!
Regular price
Was $6.40
Special price
$6.08
Well & Good Whipping Cream Powder - 250g
5% OFF!
Regular price
Was $6.40
Special price
$6.08
Well & Good Whipping Cream Powder is an easy to use product that allows you to make amazing dairy free cream toppings anytime. An ambient dry product, it has a long shelf life and can sit in your pantry until it's needed, so it's ideal if you have family and friends that have food allergies or eat a plant-based diet and you want to have something to offer them anytime they drop around.
This gluten free cream substitute is perfect as a dessert topping, sandwiched between layers of cake, piped into Cannoli and much more. Add melted chocolate to make delicious mousse.
Prepared cream will last for 6 days in the fridge and is freeze/thaw stable so you can make delicious gluten free cream desserts ahead of time. Each box contains 2 sachets of vegan cream powder and one sachet makes enough dairy free cream to decorate a large cake or 16 cupcakes.
Plant-based, it is free from dairy, gluten, soy, and nuts and certified Vegan.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
Ingredients:
- 1 sachet (125g) plant-based whipping cream
- 1 cup (250ml) boiling water
- 2 tbsp (40ml) light oil of your choice
Method:
- In a large bowl, combine boiling water and sachet of whipping cream. Mix with an electric mixer on a slow speed for 1 minute then increase to high speed setting and mix for a further 7-9 minutes, until the cream forms stiff peaks.
- Add oil and mix on a slow speed for an additional 10 seconds until combined. The cream is now ready to apply to any cake or dessert.
Cooking Tip: For a thicker texture continue to beat the cream for a further 2 minutes.
Ingredients:
- 85g Dairy Free Dark Chocolate
- 2 tbsp Oil
Method:
- To make chocolate mousse, whip the cream as instructed.
- Melt 85g on-dairy dark chocolate with 2 tablespoons of oil. Once melted, fold through the whipped cream.
- Serve chilled and enjoy!
Icing Mix (Sugar, Corn, Tapioca Starch), non-GMO Vegetable Emulsifiers (Mono and Diglycerides, Propylene Glycol Esters), Thickener (Carrageenan), Vegetable Oil, Iodised Salt, Natural Flavour, Colour (Turmeric).
Made in Australia from 29% Australian ingredients.
Nil on packaging.
Servings per pack: 18
Serving Size: 35g*
|
Average Quantity |
Per Serve* | Per 100g* |
| Energy | 286kJ |
816kJ |
| Protein | 0g |
0g |
| Fat - Total | 2.0g |
5.6g |
| - Saturated | 1.8g |
5.3g |
| Carbohydrate | 12.9g |
36.9g |
| - Sugars | 11.8g |
33.8g |
| Sodium | 129mg |
368mg |
| Gluten | Nil Detected | Nil Detected |
Spliits Sweet Potato Crispbread - 130g
15% OFF!
Regular price
Was $4.65
Special price
$3.95
Spliits Sweet Potato Crispbread - 130g
15% OFF!
Regular price
Was $4.65
Special price
$3.95
Spliits Sweet Potato Crispbread are made with the goodness of great tasting veggies and are a delicious, easy snack, ideal for kids lunchboxes.
These delicious gluten free snacking crackers are made with 100% Australian rice, orange sweet potato, sun-ripened corn and no added sugar. Produced in an allergen free facility right here in Australia, Spliits are gluten free and endorsed by Coeliac Australia.
Spliits are also plant-based and Vegan and were voted the 2022 Product of the Year in the Vegan Snacking Category in the world’s largest consumer-voted award for product innovation. Try them today and decide for yourself!
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Sesame
Free
Shellfish
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Kosher
No
Added
Sugar
Vegan
Vegetarian
Rice Flour (81%), Corn (12%), Sweet Potato Flour (7%), Salt, Natural Colour (Beta-carotenes), Raising Agent (Sodium Bicarbonate).
Made in Australia from 93% Australian ingredients.
Nil on package.
Servings per pack: 9
Serving Size: 15g (Approx. 2 Crispbread)
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 237kJ (57Cal) |
1580kJ (378Cal) |
| Protein | 1.0g | 6.7g |
| 6.7Gluten | Not Detected |
Not Detected |
| Fat - Total | 0.2g | 1.2g |
| - Saturated | 0.1g | 0.5g |
| Carbohydrate | 12.6g | 83.7g |
| - Sugars | 0.2g | 1.5g |
| Dietary Fibre | 0.2g | 1.0g |
| Sodium | 51mg | 340mg |
Yes You Can Banana Bread Mix - 450g
15% OFF!
Regular price
Was $8.25
Special price
$7.01
Yes You Can Banana Bread Mix - 450g
15% OFF!
Regular price
Was $8.25
Special price
$7.01
YesYouCan Banana Bread Mix includes real banana flakes for a delicious natural taste. Lightly spiced with cinnamon and nutmeg for a delicious café experience at home. Can be enjoyed fresh or toasted and served with a topping of your choice. Quick and easy to make, it's perfect for busy families and great for morning tea or school lunchboxes.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
GMO
Free
FODMAP
Halal
Kosher
Vegan
Vegetarian
sugar, gluten free flours (maize flour, maize starch, tapioca starch, potato starch), vegetable palm oil, banana flakes (4%), maltodextrin (maize), raising agents (450, 500, 575), thickeners (412, 415), cinnamon, natural banana flavour, fibre, salt, nutmeg.
Made in Australia from 38% Australian ingredients.
N/A
Servings per pack: 12 Approx.
Serving Size: 65g (1 slice)
| Per Serve | Per 100g | |
| Energy | 652kJ (156Cal) | 1000kJ (239Cal) |
| Protein | 2.3g | 3.5g |
| Fat - Total | 5.1g | 7.8g |
| - Saturated | 1.7g | 2.6g |
| - Trans Fat | 0g | 0g |
| Carbohydrate | 26.7g | 41.0g |
| - Sugars | 13.4g | 20.6g |
| Sodium | 138mg | 212mg |
| Dietary Fibre | 2.3g | 3.5g |
| Gluten | Not Detected | Not Detected |
Casalare Lasagne Pasta Sheets - 250g
20% OFF!
Regular price
Was $6.20
Special price
$4.96
Casalare Lasagne Pasta Sheets - 250g
20% OFF!
Regular price
Was $6.20
Special price
$4.96
Make delicious gluten free Lasagna easily with Casalare gluten free Lasagne pasta sheets. These wheat free lasagna pasta sheets are also free from dairy, egg, yeast, tree nut and peanut, and made with no GMO ingredients.
Casalare pasta is a high quality Australian product, manufactured in Victoria.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
GF Pantry takes all care to package products to ensure they arrive unbroken, however this product is fragile and may be damaged during shipping. Please consider your purchase carefully as GF Pantry makes no guarantee that Lasagna pasta sheets will arrive unbroken and will not issue refunds for broken lasagna.
Broken Lasagne sheets can still be used to make lasagna.
Serves: 4
Ingredients:
- 250g Casalare Lasagne Sheets
Sauce:
- 2-3 cloves Garlic, minced
- 500g Beef mince
- 1 large Carrot
- 1 large stalk of Celery
- 1 large Onion
- 6-7 Mushrooms
- 800g Tomatoes, diced
- 4 tbsp Tomato Paste
- 2 tbsp Caster Sugar
- 1/3 cup Red Wine
- 2 tsp dried Mix Herb (Thyme, Oregano, Basil)
- 2 tsp Salt and Pepper to taste.
Bechamel:
- 70g Butter
- 70g Plain Flour
- 1L Milk at room temperature
- 1/2 cup grated Parmesan Cheese
- 125g Mozzarella
- 1 cup shredded Tasty Cheese
Directions:
- Preheat oven to 190-200°C.
- Sauce - In a food processor mince together the carrot, onion, celery and mushrooms.
- In a medium-large saucepan heat oil and garlic, add beef mince and cook until brown and broken apart. Add minced vegetables continuously stirring for another 2-3 minutes. Pour in the wine, stir through. Add tomato paste and stir through, then diced tomato, sugar, herbs and 2 tablespoons salt. Bring to the boil, reduce heat and simmer for about 20-30 minutes. Add salt and pepper to taste.
- Bechamel - In a separate saucepan, on low heat, melt butter, add flour and stir through until well combined. Turn heat up to medium, using a whisk slowly add milk while continuously stirring until smooth.
- Putting it together - In a baking dish, layer in the following order: thin layer beef vegetable sauce, lasagne sheets, another layer of beef vegetable sauce, Behcamel sauce and sprinkle with tasty cheese. Repeat layers until all the lasagne sheets are used. For the last layer, place Bechamel sauce, mozzarella and parmesan.
- Cover with tin foil and bake in the oven for about 35-40 minutes, remove the foil and bake until becomes golden brown.
Rice Flour, Potato Starch, Tapioca Flour, Maize Flour.
Made in Australia from less than 10% Australian ingredients.
Servings per package: 3
Serving Size: 83g
| Average Quantity | Per Serve | Per 100g |
| Energy | 1250kJ |
1510kJ |
| Protein | 3.2g | 3.9g |
| Gluten | Not detected | Not detected |
| Fat, total | Less than 1g | Less than 1g |
| - Saturated | Less than 1g | Less than 1g |
| Carbohydrate | 68.9g | 83.1g |
| - Sugars | Less than 1g | Less than 1g |
| Sodium | 7mg | 8mg |
Yes You Can Blueberry Pancake Mix - 175g
10% OFF!
Regular price
Was $6.60
Special price
$5.94
Yes You Can Blueberry Pancake Mix - 175g
10% OFF!
Regular price
Was $6.60
Special price
$5.94
YesYouCan have taken all the hard work out of making luscious and decadent pancakes with real blueberry pieces already in the mix. Convenient and easy to prepare, just add water, shake and pan fry.
A delicious breakfast of fruity pancake is easy with Yes You Can's Pancake Mix Shaker - each bottle makes approximately 8 pancake.
Gluten
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Halal
Maize Starch, Maize Flour, Sugar, Blueberry(4.5%), Whole Egg Powder, Whey Powder (From Milk), Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Mineral Salt (Monocalcium Phosphate), Thickner (Xanthan Gum), Natural Blueberry Flavour.
Made in Australia from 30% Australian ingredients.
Contains Egg and Milk Solids.
Servings per pack: Approx. 4
Serving Size: 80g (2 pancakes)
| Per Serve | Per 100g | |
| Energy | 686kJ (164Cal) |
857kJ (205Cal) |
| Protein | 1.8g | 2.2g |
| Fat, Total | 1.0g | 1.3g |
| - Saturated | 0.3g | 0.4g |
| - Trans Fat | 0.0g | 0.0g |
| - Cholesterol | 0.0g | 0.0g |
| Carbohydrate | 35.7g | 44.6g |
| - Sugars | 9.0g | 11.2g |
| - Added Sugar | 6.1g | 7.6g |
| - Fibre | 0.1g | 0.1g |
| Sodium | 164mg | 206mg |
| Gluten | Not Detected | Not Detected |
Pasta Roma Gluten Free Rigatoni Pasta - 350g
20% OFF!
Regular price
Was $4.50
Special price
$3.60
Pasta Roma Gluten Free Rigatoni Pasta - 350g
20% OFF!
Regular price
Was $4.50
Special price
$3.60
Pasta Roma Gluten Free Rigatoni is a tube-shaped pasta similar to penne, but larger and with square ends. The word comes from the Italian ‘Rigato’ which means ‘Ridged’ and is associated with the cuisine of southern and central Italy. Rigatoni is a favourite pasta shape in the south of Italy, especially in Sicily.
Rigatoni can be used in lots of different recipes and is an especially good choice for pasta bakes and cheese-based or chunky sauces.
Pasta Roma is a good source of plant based protein and super allergy friendly. Produced in an allergen free facility, it is wheat free, egg free and contains no milk and no soy. Endorsed by Coeliac Australia, this gluten free pasta is suitable for those with coeliac disease.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
Kosher
Vegetarian
- For each 350g of pasta, bring 5 litres of water to the boil (salted to taste).
- Add pasta and return to boil. Stir gently and continue to boil for 10-11 minutes to desired texture.
- Drain and serve with your favourite sauce.
Rice Flour (40%), Corn Flour (22%), Corn Starch (17%), Potato Starch, Yellow Pea Flour.
Made in Australia from 39% Australian ingredients.
Nil on packaging.
Servings per pack: 4
Serving Size: 87.5g
| Average Quantity |
Per Serve | Per 100g |
| Energy | 1330kJ |
1520kJ |
| Protein | 5.0g |
5.7g |
| Gluten | Not detected | Not detected |
| Fat - Total | 0.9g |
1.0g |
| - Saturated | 0.4g |
0.5g |
| Carbohydrate | 70.9g |
81.0g |
| - Sugars | 0.2g |
0.2g |
| Dietary Fibre | 1.2g |
1.4g |
| Sodium | Less than 5mg |
Less than 5mg |
Sweet William Choc Baking Buttons - 300g
25% OFF!
Regular price
Was $9.20
Special price
$6.90
Sweet William Choc Baking Buttons - 300g
25% OFF!
Regular price
Was $9.20
Special price
$6.90
The original choc baking buttons you have all been waiting for! Sweet William’s baking buttons are ideal for melting into all your baking recipes, but if you want to just eat them straight out of the packet, we won’t judge you. Free from gluten, dairy, lactose, peanut and tree nuts, GMO's and cholesterol, and suitable for those following a Vegan/Vegetarian diet. Kosher and Halal.
Sweet William is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Fish
Free
Peanut
Free
Shellfish
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
**Raw can sugar, vegetable oil, Tapioca Starch, Cocoa Powder (7%), Maize Maltodextrin, Emulsifiers (Sunflower Lecithin, E476), Natural Vanilla Flavour).
**Heat treated
May contain Soy. Made in a dedicated gluten, dairy and nut (peanut & tree nuts) free facility.
Servings per pack:
Serving Size: 45g
| Per Serve | Per 100g | |
| Energy | 588kJ (141Cal) | 2350kJ (562Cal) |
| Protein | 0.3g |
1.3g |
| Fat - Total | 9.1g |
36.2g |
| - Saturated | 8.3g |
33.1g |
| Carbohydrate | 14.2g |
57.0g |
| - Sugars | 9.5g |
38.0g |
| Sodium | 0.5mg |
2mg |
Sweet William White Choc Baking Buttons - 300g
25% OFF!
Regular price
Was $9.20
Special price
$6.90
Sweet William White Choc Baking Buttons - 300g
25% OFF!
Regular price
Was $9.20
Special price
$6.90
The baking buttons you've been eagerly anticipating! Sweet William White Choc Baking Buttons are perfect for melting into your baking creations. But let's be real, we won't judge if you just want to snack on them straight from the package. They're gluten-free, dairy-free, lactose-free, peanut-free, tree nut-free, and even suitable for Vegans and Vegetarians. Plus, they're Kosher and Halal approved.
Sweet William is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Fish
Free
Peanut
Free
Shellfish
Free
Tree
Nut
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
Raw Cane Sugar, Palm Kernel Oil, Tapioca Starch, Rice Flour, Chikory Fibre, Emulsifiers (Sunflower Lecithin, E476), Natural Flavours.
May contain Soy. Made in a dedicated gluten, dairy and nut (peanut & tree nuts) free facility.
Servings per pack: 12
Serving Size: 25g
| Per Serve | Per 100g | |
| Energy | 580kJ |
2320kJ |
| Protein | 0.1g |
0.5g |
| Fat - Total | 8.8g |
35.1g |
| - Saturated | 8.1g |
32.4g |
| Carbohydrate | 14.5g |
57.9g |
| - Sugars | 9.6g |
38.6g |
| Sodium | 0mg |
1mg |
| Dietary Fibre | 0.9g |
3.6g |
| Gluten | Not Dectected | Not Detected |
Well & Good Chocolate Cupcake Mix - 450g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Well & Good Chocolate Cupcake Mix - 450g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Well & Good Chocolate Cupcake Mix is a delicious gluten free cupcake that only gets better when you add the decadent choc icing! This super allergen friendly baking mix is free from gluten, contains no wheat, no dairy, no nuts and is soy free. It can also be easily made Vegan, simply follow the instructions on the box.
Gluten
Free
Lactose
Free
Dairy
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
Ingredients:
- 375g cupcake mix
- 75g choc frosting mix
Other ingredients not included:
- 3 medium eggs
- 1/2 cup (125ml) water or milk
- 2 tbsp light oil
- 75g soft butter or non-dairy margarine
- 2 tbsp milk or water (for frosting)
Directions:
- Preheat your oven to 185°C (170°C fan forced).
- Grease a 12 cup muffin tin or line with patty pans.
- In a large bowl, beat cupcake mix, eggs, water and oil with an electric mixer on medium speed for about 2 minutes. Pour batter into prepared muffin tin.
- Place in oven and bake for 16-20 minutes.
- Once baked, let cook on a wire rack.
Instructions for chocolate frosting:
- Combine frosting mix with soft butter (or margarine) and milk (or water). Mix with an electric mixer on a medium speed for 1-2 minutes until smooth. Use a spatula or piping bag to apply to cooled cupcakes.
To make these cupcakes vegan, simply replace eggs with 3 tbsp ground flaxseed, soaked in 1/2 cup water. Use dairy free margarine in the frosting.
Sugar, Rice Flour, Tapioca Starch, Cacao Powder, Baking Powder, Xanthan Gum, Iodised Salt, Natural Chocolate Flavour, Psyllium Husk. Choc Frosting: (17%)Sugar, Corn Starch, Tapioca Starch, Cacao Powder.
Made in Australia from 58% Australian ingredients.
Servings per pack: 12
Serving Size: 65g*
|
Average Quantity |
Dry Mix Per 100g |
Per Serve* |
Per 100g* |
| Energy | 1570kJ | 915kJ | 1410kJ |
| Protein | 3.0g | 3.4g | 5.2g |
| - Gluten |
Nil detected |
- |
- |
| Fat - Total | 1.7g | 8.3g | 12.7g |
| - Saturated | 1.3g | 2.1g | 3.2g |
| Carbohydrate | 81.9g | 31.0g | 47.7g |
| - Sugars | 50.2g | 19.5g | 30.0g |
| Sodium | 571mg | 255mg | 392mg |
Well & Good Vanilla Custard Powder - 250g
20% OFF!
Regular price
Was $6.40
Special price
$5.12
Well & Good Vanilla Custard Powder - 250g
20% OFF!
Regular price
Was $6.40
Special price
$5.12
Well & Good Vanilla Custard Powder is a plant based wonder that tastes just like regular custard, but it's made with no eggs and no dairy! This delicious custard dessert is also gluten free and free from nuts and soy.
With no cooking required, all you need to do to make a delicious gluten free custard is whisk!
If you've got family and friends with food allergies or eating plant-based diets, then you should absolutely have a box of this Vegan custard powder sitting in your pantry for when they drop by. Each box contains two individual sachets.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
Ingredients:
- 1 sachet (125g) Well & Good Vanilla Custard Powder
- 1 cup (250ml) Milk or Dairy-Free Alternative
- 1 cup (250ml) Water
- 2 tablespoons Dairy-Free Margarine
Directions:
- In a large bowl, combine sachet of Vanilla Custard, Milk, Water and Margarine.
- Hand whisk for 30-60 seconds. When combined refrigerate for one hour to set.
Ingredients:
- 1 sachet (125g) Well & Good Vanilla Custard Powder
- 1 1/2 cups (375ml) Milk or Dairy-Free Alternative
- 1 1/2 cups (375ml) Water
- 3 tablespoons Dairy-Free Margarine
Directions:
- In a large bowl, combine sachet of Vanilla Custard, Milk, Water and Margarine.
- Hand whisk for 30-60 seconds then allow to set. Before serving, heat custard in the microwave on high for 1-2 minutes and add to your dessert.
To make Chocolate Custard, melt 85g of chocolate and fold through the custard. Serve chilled and enjoy!
Sugar, Potato Starch, Rice Flour, Maltodextrin, Stabilizer (Calcium Sulphate), Iodised Salt, Thickeners (Sodium Alginate, Xanthan Gum), Natural Vanilla Flavour, Coconut Milk Powder, Natural Colour (Riboflavin).
Made in Australia from 23% Australian ingredients.
Servings per pack: 26
Serving Size: 50g*
|
Average Quantity |
Per Serve* | Per 100g* |
| Energy | 254kJ |
509kJ |
| Protein | 0.3g |
0.6g |
| Fat - Total | 1.7g |
3.3g |
| - Saturated | 0.4g |
0.7g |
| Carbohydrate | 10.9g |
21.9g |
| - Sugars | 6.1g |
12.1g |
| - Fibre |
0.1g |
0.1g |
| Sodium | 85mg |
169mg |
| Gluten | Nil Detected | Nil Detected |
Spliits Beetroot Crispbread - 130g
20% OFF!
Regular price
Was $4.65
Special price
$3.72
Spliits Beetroot Crispbread - 130g
20% OFF!
Regular price
Was $4.65
Special price
$3.72
This product has a best before date of 18/03/2024.
Spliits Beetroot Crispbread are made with the goodness of great tasting veggies and are a delicious, easy meal or snack that you'll love any way, any time. Top it or snap it and dip it!
These delicious gluten free snacking crackers are made with 100% Australian rice, sweet beetroot, sun-ripened corn and no added sugar. Produced in an allergen free facility right here in Australia, Spliits are gluten free and endorsed by Coeliac Australia.
Spliits are also plant-based and Vegan and were voted the 2022 Product of the Year in the Vegan Snacking Category in the world’s largest consumer-voted award for product innovation. Try them today and decide for yourself!
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Sesame
Free
Shellfish
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Kosher
No
Added
Sugar
Vegan
Vegetarian
Rice Flour (78%), Corn (13%), Beetroot Powder (5%), Paprika Powder, Salt, Natural Colour (Vegetable Concentrate), Raising Agent (Sodium Bicarbonate).
Made in Australia from 92% Australian ingredients.
Nil on package.
Servings per pack: 9
Serving Size: 15g (approx. 2 crispbreads)
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 239kJ (57Cal) | 1590kJ (380Cal) |
| Protein | 1.2g | 8.0g |
| Gluten | Not Detected |
Not Detected |
| Fat - Total | 0.2g | 1.6g |
| - Saturated | 0.1g | 0.7g |
| Carbohydrate | 12.1g | 80.8g |
| - Sugars | 0.5g | 3.2g |
| Dietary Fibre | 0.4g | 2.6g |
| Sodium | 68mg | 450mg |
Orgran Quinoa Crispibread - 125g
15% OFF!
Regular price
Was $4.55
Special price
$3.86
Orgran Quinoa Crispibread - 125g
15% OFF!
Regular price
Was $4.55
Special price
$3.86
Options abound with Orgran Quinoa Crispibread. Perfect for light lunches, sensational as snacks... at home, on-the-go, nachos, as dippers, with your favourite toppings, as croutons... you name it, you can Crispi it! Plus, because they're FODMAP friendly, they are ideal for sensitive tummies.
- With sorghum & brown rice
- Wholegrain quinoa
- 60 calories per serve
- Low fat
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Brown rice flour (40%), Rice Flour, Wholegrain Sorghum (15%), Wholegrain Quinoa (10%), Salt.
Nil declared.
Servings per pack: 9
Serving Size: 15g
| Per Serve | Per 100g | |
| Energy | 230kJ (55kcal) | 1534kJ (366kcal) |
| Fat - Total | 0.4g | 2.6g |
| Saturated | 0.0g | 0.2g |
| Carbohydrate | 10.9g | 72.9g |
| - Sugars | 0.2g | 1.1g |
| - Starch | 10.7g | 71.8g |
| Dietary Fibre | 0.6g | 4.2g |
| Protein | 1.1g | 7.5g |
| Sodium | 87mg | 577mg |
| Gluten | Not detected | Not detected |
Orgran Chocolate Cake Mix - 375g
5% OFF!
Regular price
Was $7.10
Special price
$6.74
Orgran Chocolate Cake Mix - 375g
5% OFF!
Regular price
Was $7.10
Special price
$6.74
Orgran Chocolate Cake Mix is a delicious allergy free mix that whips up in just 40 minutes! FODMAP friendly, it can easily be made Vegan.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Kosher
Vegan
Vegetarian
Raw Sugar, Rice Flour, Potato Starch, Maize Starch, Maize Flour, Cocoa Powder (4.5%), Dextrose from Maize, Raising Agents (Sodium Bicarbonate, Monocalcium Phosphate, Calcium Carbonate), Emulsifier: Vegetable derived Monoglycerides. Tapioca Starch, Salt, Natural Vanilla Flavour, Vegetable Gums (Stabilisers): (Carboxymethylcelluslose, Guar Gum, Carrageenan, Methylcellulose), Acidity Regulator: Citric Acid.
Nil detected.
Servings per pack: 8
Serving Size: 47g (dry mix)
| Per Serve (dry) |
Per 100g (dry) | |
| Energy | 745kJ (178kcal) | 1586kJ (379kcal) |
| Fat - Total | 0.8g | 1.7g |
| - Saturated | 0.5g | 1.1g |
| Carbohydrate | 38.9g | 82.8g |
| - Sugars | 19.7g | 42.0g |
| - Starch | 19.2g | 40.8g |
| Dietary Fibre | 1.5g | 3.2g |
| Protein | 1.3g | 2.7g |
| - Gluten | Not detected |
Not detected |
| Sodium | 190mg | 405mg |
Yum Earth Organic Strawberry Licorice - 142g
30% OFF!
Regular price
Was $11.85
Special price
$8.29
Yum Earth Organic Strawberry Licorice - 142g
30% OFF!
Regular price
Was $11.85
Special price
$8.29
Yum Earth Organic Strawberry Licorice, is naturally flavoured licorice at its finest. Enjoy by yourself or with friends and family.
Free from gluten, dairy, lactose, egg, soy, tree nuts, peanut, and high fructose corn syrup, and suitable for those following a Vegan/Vegetarian diet. Organic and non GMO.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Organic
Vegan
Vegetarian
organic cane sugar, organic rice syrup, organic rice flour, organic corn starch, organic palm oil, natural flavour, citric acid, sodium citrate, organic strawberry juice concentrate, organic licorice extract, salt, coloured with organic concentrates (carrot, apple, blackcurrant), organic carnauba wax, organic sunflower oil.
Servings per pack: 5
Serving Size: 30g
| Per Serve | Per 100g | |
| Energy | 460kJ |
1530kJ |
| Protein | 1g |
3.3g |
| Fat - Total | 1g |
3.3g |
| - Saturated | less than 1g |
1.7g |
| Carbohydrate | 25g |
83.3g |
| - Sugars | 16g |
53.3g |
| Sodium | 50mg |
167mg |
| Gluten | 0.0mg |
0.0mg |
Spliits Pumpkin Crispbread - 130g
50% OFF!
Regular price
Was $4.65
Special price
$2.33
Spliits Pumpkin Crispbread - 130g
50% OFF!
Regular price
Was $4.65
Special price
$2.33
Spliits Pumpkin Crispbread are made with the goodness of great tasting veggies and are a delicious, easy meal or snack that you'll love any way, any time. Top it or snap it and dip it!
These delicious gluten free snacking crackers are made with 100% Australian rice, delicious pumpkin, sun-ripened corn and no added sugar. Produced in an allergen free facility right here in Australia, Spliits are gluten free and endorsed by Coeliac Australia.
Spliits are also plant-based and Vegan and were voted the 2022 Product of the Year in the Vegan Snacking Category in the world’s largest consumer-voted award for product innovation. Try them today and decide for yourself!
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Sesame
Free
Shellfish
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Kosher
No
Added
Sugar
Vegan
Vegetarian
Rice Flour (72%), Chickpea Flour (15%), Corn (8%), Pumpkin Powder (3%), Salt, Turmeric Powder, Raising Agent (Calcium Carbonate).
Made in Australia from 96% Australian ingredients.
Nil on package.
Servings per pack: 9
Serving Size: 15g (Approx. 2 Crispbread)
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 237kJ (57Cal) | 1580kJ (378Cal) |
| Protein | 1.5g | 9.7g |
| Gluten | Not Detected |
Not Detected |
| Fat - Total | 0.3g | 1.9g |
| - Saturated | 0.1g | 0.6g |
| Carbohydrate | 11.7g | 78.3g |
| - Sugars | 0.5g | 3.1g |
| Dietary Fibre | 0.2g | 1.3g |
| Sodium | 77mg | 510mg |
Orgran Vegan Easy Egg - 250g
5% OFF!
Regular price
Was $5.80
Special price
$5.51
Orgran Vegan Easy Egg - 250g
5% OFF!
Regular price
Was $5.80
Special price
$5.51
Enjoy your favourite whole egg creations once again with Orgran's Vegan Easy Egg. Scrambled eggs, delicious homemade quiches and frittatas and mouth-watering omelette recipes are just the start. Equal to 15 eggs per pack, this vegetable based egg-free alternative is essential for everyone's pantry.
When prepared as scrambled eggs, they're cholesterol free, a good source of fibre and contain 7.6g of protein per serve.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Kosher
Vegan
Vegetarian
Ingredients:
- 50g Orgran Vegan Easy Egg
- 240ml water
- 2.5 teaspoons oil
Directions:
- Whisk Easy Egg, water and oil in a medium bowl until blended.
- Spray a large non-stick skillet with oil. Heat over medium heat until hot. Pour in egg mixture.
- As eggs begin to set, gently pull the eggs across the pan with a spatula, forming large soft curds. Continue cooking - lifting and folding eggs until thickened and no visible liquid egg remains. Do not stir constantly.
- Remove from heat. Serve immediately. Scrambled eggs made is equal to 3 eggs.
Chickpea Flour, Maize Flour, Stabiliser (Vegetable Gum: Methylcellulose), Vegetable Protein, Dextrose from Maize, Salt, Turmeric, Raising Agent (Calcium Carbonate), Garlic Powder.
Nil detected.
Servings per pack: 5
Serving Size: 50g (dry mix)
| Per Serve (dry) |
Per 100g (dry) |
Per Serving 270g (prepared*) |
|
| Energy | 732kJ (175kcal) | 1464kJ (350kcal) | 1500kJ (358kcal) |
| Fat - Total | 1.6g | 3.2g | 23.0g |
| - Saturated | 0.3g | 0.6g | 1.6g |
| - Trans | 0g | 0g | 0g |
| - Monounsaturated | 0.5g | 0.9g | 13.5g |
| - Polyunsaturated | 0.9g | 1.7g | 7.8g |
| Cholesterol | 0mg | 0mg | Less than 1mg |
| Carbohydrate | 23.4g | 46.8g | 28.9g |
| - Sugars | 1.8g | 3.7g | 1.1g |
| - Starch | 21.6g | 43.1g | 27.8g |
| Dietary Fibre | 8.0g | 16.0g | 4.1g |
| Protein | 7.5g | 14.9g | 7.6g |
| Gluten | Not detected | Not detected | - |
| Sodium | 1010mg | 2020mg | 945mg |
Orgran Rice Puffs - 300g
5% OFF!
Regular price
Was $5.90
Special price
$5.60
Orgran Rice Puffs - 300g
5% OFF!
Regular price
Was $5.90
Special price
$5.60
Orgran Rice Puffs are a must have in breakfast cereals! Kids and adults alike will love these Rice Puffs for breakfast or as yummy crackles! Free from gluten, wheat, dairy, egg, nut, soy, yeast and GMO's. No added MSG and suitable for those following a FODMAP, Vegan or Vegetarian diet.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Kosher
Vegan
Vegetarian
Rice Flour (79%), Rice Bran (21%).
Made in Australia from 100% Australian ingredients.
Nil declared.
Servings per pack: 8
Serving Size: 37.5g
| Avg. Qty Per Serve | Avg. Qty Per 100g | |
| Energy | 618kJ (147kcal) | 1650kJ (394kcal) |
| Protein | 3.5g | 9.3g |
| Fat - Total | 1.8g | 4.9g |
| - Saturated | <1.0g | 1.2g |
| Carbohydrate | 27.9g | 74.5g |
| - Sugars | <1.0g | 2.0g |
| Sodium | <5mg | <5mg |
| Salt | 0g | 0g |
| Gluten | Not Detected | Not Detected |
Fodmapped FODMAPPED Oven Baked Chocolate Maple Bars - 210g (35g x 6)
5% OFF!
Regular price
Was $9.95
Special price
$9.45
Fodmapped FODMAPPED Oven Baked Chocolate Maple Bars - 210g (35g x 6)
5% OFF!
Regular price
Was $9.95
Special price
$9.45
FODMAPPED Oven Baked Chocolate Maple Bars are a deliciously wholesome snack when you're in a hurry. These Bars are oven baked and made with real dark chocolate, crunchy grains and a splash of maple syrup.
All FODMAPPED products are tested to be low in FODMAP's per serve.
Gluten
Free
Peanut
Free
Tree
Nut
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Vegan
Vegetarian
Gluten free flour [maize starch, modified tapioca starch (1412), rice flour, sorghum flour, soy flour, emulsifier (322) (soy), thickeners (415, 412, 464), potato starch], vegetable fats & oils, dark chocolate chips (9%) [(cocoa solids, sugar, emulsifier (322) (soy), natural flavour], sorghum flakes, corn flakes, invert sugar, humectant (422), castor sugar, rice malt syrup, vegetable fibre, prebiotic fibre [maize] (2.5%), brown sugar, natural flavours, maple syrup (1.2%), salt, raising agents [500, 450], emulsifier (322)(soy).
Dark chocolate chips includes 50% cocoa solids minimum.
Product includes 9% chocolate chips, 2.5% prebiotic fibre and 1.2% maple syrup.
Made in Australia from 22% Australian ingredients.
Contains Soy. May contain traces of Milk and Egg.
Servings per pack: 6
Serving Size: 35g (1 bar)
|
Average Quantity |
Per Serve |
% Daily Intake Per Serve* |
Per 100g |
| Energy | 667kJ (159Cal) |
7.6% |
1910kJ (455Cal) |
| Protein | 1.4g |
2.8% |
3.9g |
| Gluten | Not detected | Not detected | |
| Fat - Total | 7.2g |
10.3% |
20.5g |
| - Saturated | 2.1g |
8.8% |
6.0g |
| Carbohydrate | 21.6g |
6.9% |
61.6g |
| - Sugars | 7.2g |
8.0% |
20.5g |
| Dietary Fibre | 2.1g |
7.0% |
5.9g |
| Sodium | 144mg |
6.4% |
412mg |
* Percentage Daily Intakes are based on an average Adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
Orgran Garden Veggies Sweet Potato & Pumpkin Crispibread - 125g
20% OFF!
Regular price
Was $4.55
Special price
$3.64
Orgran Garden Veggies Sweet Potato & Pumpkin Crispibread - 125g
20% OFF!
Regular price
Was $4.55
Special price
$3.64
Orgran believe that the best food comes from plants, and the best plants are found in the Veggie Garden! Garden Veggies Crispibread is made with Sweet Potato and Pumpkin and has a crunchy texture making it the perfect convenient snack for on the go.
Free from gluten, dairy, and egg, Kosher and suitable for those following a Vegan/Vegetarian diet.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
Kosher
Vegan
Vegetarian
Rice, Corn, Sweet Potato (4%), Pumpkin (2%), Salt, Beta Carotene, Raising Agent (Baking Soda).
Nil declared.
Servings per pack: 8
Serving Size: 15g (approx. 2 crackers)
| Per Serve | Per 100g | |
| Energy | 211kJ (50kcal) |
1400kJ (335kcal) |
| Protein | 1.0g | 6.7g |
| Fat - Total | 0.0g | 0.2g |
| - Saturated | 0.0g | 0.1g |
| Carbohydrate | 11.1g | 74.0g |
| - Sugars | 0.1g | 0.7g |
| Sodium |
54mg | 357mg |
| Salt |
0.1g | 0.9g |
| Gluten |
Not detected |
Not detected |
Orgran Vegan Falafel Mix - 200g
30% OFF!
Regular price
Was $5.20
Special price
$3.64
Orgran Vegan Falafel Mix - 200g
30% OFF!
Regular price
Was $5.20
Special price
$3.64
Made from a blend of protein-enriched legumes, Orgran's Falafel Mix is a versatile and delicious mixture which is ideal for veggie burgers, salads and lunches.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
Kosher
Vegan
Vegetarian
Yellow Pea Flour, Onion, Curry Powder, Garlic Powder, Parsley, Salt, Raising Agent (Sodium Bicarbonate).
Nil declared.
Servings per pack: 8
Serving Size: 25g (dry)
| Per Serve (dry) |
Per 100g (dry) |
|
| Energy | 360kJ (86kcal) | 1440kJ (344kcal) |
| Protein | 5.4g | 21.6g |
| Fat - Total | 0.5g | 2.1g |
| - Saturated | 0.1g | 0.2g |
| Carbohydrate | 11.8g | 47.0g |
| - Sugars | 1.2g | 4.6g |
| - Starch | 10.6g | 42.4g |
| Sodium | 170mg | 678mg |
| Dietary Fibre | 6.0g | 24.0g |
| Gluten | Not detected | Not detected |
Orgran Wafer Crackers Beetroot & Turmeric - 100g
15% OFF!
Regular price
Was $5.85
Special price
$4.97
Orgran Wafer Crackers Beetroot & Turmeric - 100g
15% OFF!
Regular price
Was $5.85
Special price
$4.97
Deliciously light and crunchy, Orgran's Wafer Crackers make the ideal entertainer for a delightfully lighter snack. Together with the added goodness of Beetroot & Turmeric, these tummy loving, FODMAP friendly vessels are made to be tastily topped, and enjoyed around the clock!
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Tapioca Starch, Rice Flour, Maize Starch, Flaxseed meal (7.2%), Beetroot Powder (3.7%), Emulsifier (Sunflower Lecithin), Turmeric (1%), Salt, Thickener (Vegetable Gum: Xanthan Gum), Antioxidant (Rosemary Extract).
Nil declared.
Servings per pack: 10
Serving Size: 10g
| Per Serve | Per 100g | |
| Energy | 154kJ (37kcal) | 1540kJ (368kcal) |
| Protein | 0.5g | 5.2g |
| Fat - Total | 0.5g | 4.6g |
| - Saturated | 0.1g | 0.5g |
| Carbohydrate | 7.9g | 78.8g |
| - Sugars | 0.1g | 0.8g |
| - Starch | 7.8g | 78.0g |
| Dietary Fibre | 0.3g | 2.9g |
| Sodium | 42mg | 420mg |
| Gluten | Not detected | Not detected |
Sweet William No Added Sugar Rice Crackle Chocolate - 100g
20% OFF!
Regular price
Was $5.50
Special price
$4.40
Sweet William No Added Sugar Rice Crackle Chocolate - 100g
20% OFF!
Regular price
Was $5.50
Special price
$4.40
Sweet William’s delicious Original No Added Sugar chocolate filled with puffed rice-bubble magic! Crackly deliciousness you don’t have to feel guilty about.
We recommend using our Ice Pack & Foil Wrap Service in conjunction with Express shipping. Please consider your location and Australian weather conditions before making your purchase as we are unable to make any guarantees on chocolates arriving without heat damage nor can we offer refunds/returns on heat damaged chocolate.
Gluten
Free
Lactose
Free
Dairy
Free
Fish
Free
Peanut
Free
Shellfish
Free
Tree
Nut
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
Malitol, Cocoa Extracts [34%] (Butter, Mass) Tapioca Starch, Rice Puffs Maltodextrin, Rice Flour, Chicory fibre, Emulsifiers (Sunflower Lecithin, E476), Stevia Leaf Extract, Natural Flavours.
May contain Soy. Made in a dedicated gluten, dairy and nut (peanut & tree nuts) free facility.
Servings per pack: 4
Serving Size: 25g
| Per Serve | Per 100g | |
| Energy | 508kJ |
2030kJ |
| Protein | 0.4g |
1.5g |
| Fat - Total | 7.5g |
30.2g |
| - Saturated | 4.3g |
17.4g |
| Carbohydrate | 5.4g |
21.7g |
| - Natural Sugars | 0.5g |
1.9g |
| Sodium | 19mg |
76mg |
| Dietary Fibre | 0.9mg | 3.4mg |
| Gluten | Not Detected | Not Detected |
Yum Earth Organic Assorted Fruit Lollipops - 85g, 14 lollipops
5% OFF!
Regular price
Was $9.35
Special price
$8.88
Yum Earth Organic Assorted Fruit Lollipops - 85g, 14 lollipops
5% OFF!
Regular price
Was $9.35
Special price
$8.88
Bag contains 14 lollipops in an assortment of fun flavours - Pomegranate Pucker, Perfectly Peach, Strawberry Smash and Very Very Cherry.
Free from gluten, dairy, lactose, egg, soy, tree nuts, peanut, and high fructose corn syrup, and suitable for those following a Vegan/Vegetarian diet. Organic and Kosher.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Kosher
Organic
Vegan
Vegetarian
Organic evaporated cane juice, organic tapioca syrup and/or organic rice syrup, non-GMO citric acid (from beet sugar), organic acerola berry, natural flavours. May contain organic black carrots, organic black currant, organic apple, organic carrot, organic pumpkin
Servings per pack: 5
Serving Size: 18g (3 pops)
| Per Serve | Per 100g | |
| Energy | 310kJ | 1720kJ |
| Protein | 0g | 0g |
| Fat - Total | 0g | 0g |
| - Saturated | 0g | 0g |
| Carbohydrate | 18g | 100g |
| - Sugars | 17g | 94.4g |
| Sodium | 0mg | 0mg |
Simply Wize Spinach Gnocchi - 500g
25% OFF!
Regular price
Was $7.50
Special price
$5.62
Simply Wize Spinach Gnocchi - 500g
25% OFF!
Regular price
Was $7.50
Special price
$5.62
Simply Wize Spinach Gnocchi are made in a traditional Italian style from quality gluten free ingredients. Produced in a nut and sesame free factory, they are made in small batches to enure a consistent, premium product and you won't be able to tell that this delicious gnocchi is dairy free.
Pair with any kind of pasta sauce or keep it simple and serve with a few leaves of sage and melted butter.
Gluten
Free
Lactose
Free
Dairy
Free
Peanut
Free
Sesame
Free
Tree
Nut
Free
FODMAP
Fructose
Friendly
Kosher
Vegetarian
Pour gnocchi straight from pack into a saucepan of salted boiling water. Remove with a slotted spoon after 1-2 minutes or as soon as they have surfaced.
Rehydrated potatoes 70% (water, potato flakes), corn flour, potato starch, corn starch, spinach 3%, rice flour, salt, acidity regulator: lactic acid, preservative: sorbic acid.
Nil on packaging.
Servings per pack: 3
Serving Size: 167g
| Average Quantity |
Per Serve | Per 100g |
| Energy | 1105kJ |
661kJ |
| Protein | 3.5g |
2.1g |
| Gluten | Not detected |
Not detected |
| Fat - Total | 0.3g |
0.2g |
| - Saturated | 0.0g |
0.0g |
| Carbohydrate | 66.8g |
40.0g |
| - Sugars | 1.7g |
1.0g |
| Sodium | 935mg |
560mg |
Simply Delish Natural Peach Flavour Jel Dessert - 20g
15% OFF!
Regular price
Was $4.35
Special price
$3.70
Simply Delish Natural Peach Flavour Jel Dessert - 20g
15% OFF!
Regular price
Was $4.35
Special price
$3.70
Simply Delish Natural Peach Flavour Jel Dessert is all natural, non-gmo and vegan. Fat free and sugar free, this gluten free jelly is a delicious guilt-free enjoyment. Better yet, it doesn't require refrigeration so it is ideal for kids lunchboxes or outdoor parties!
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Fish
Free
Peanut
Free
Sesame
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
Keto
No
added
preservatives
No
artificial
colours
No
artificial
flavour
sugar
Free
Halal
Kosher
Low
Carb
No
Added
Sugar
Vegan
Vegetarian
- Dissolve 1 packet in 1/3 cup of cold water then stir in 1 1/3 cup of boiling water.
- Pour mixture into a bowl or mold and let cool at room temperature then refrigerate for for 60 minutes.
Erythritol, carrageenan, citric acid, potassium citrate, stevia extract, natural colour (beet, beta carotene), natural flavour (peach).
Nil declared.
Servings per pack: 4
Serving Size: 5g
|
Average Quantity |
Per Serving | Per 100g |
| Energy | 19kJ | 387kJ |
| Protein | 0g | 0g |
| Fat, total |
0g | 0g |
| - Saturated |
0g | 0g |
| Carbohydrate, total |
4.2g | 84.7g |
| - Sugars |
0g | 0g |
| - Sugar Alcohol |
3g | 59.9g |
| Cholesterol |
0mg | 0mg |
| Dietary Fibre |
0.4g | 7.7g |
| Sodium | 0.15mg | 3.0mg |
Simply Wize Gluten Free Pumpkin Gnocchi - 500g
20% OFF!
Regular price
Was $7.50
Special price
$6.00
Simply Wize Gluten Free Pumpkin Gnocchi - 500g
20% OFF!
Regular price
Was $7.50
Special price
$6.00
Simply Wize Gluten Free Pumpkin Gnocchi are made in a traditional Italian style from quality gluten free ingredients. Produced in a nut and sesame free factory, they are made in small batches to enure a consistent, premium product and you won't be able to tell that this delicious gnocchi is dairy free.
Pair with any kind of pasta sauce or keep it simple and serve with a few leaves of sage and melted butter.
Gluten
Free
Lactose
Free
Dairy
Free
Peanut
Free
Sesame
Free
Tree
Nut
Free
FODMAP
Kosher
Vegan
Vegetarian
Pour gnocchi straight from pack into a saucepan of salted boiling water. Remove with a slotted spoon after 1-2 minutes or as soon as they have surfaced.
Rehydrated potatoes 70% (water, potato flakes), corn flour, potato starch, corn starch, pumpkin 3%, rice flour, salt, acidity regulator: lactic acid, preservative: sorbic acid, turmeric.
Nil on packaging.
Servings per pack: 3
Serving Size: 167g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 1105kJ |
661kJ |
| Protein | 3.5g |
3.2g |
| Gluten | Nil detected |
Nil detected |
| Fat - Total | 0.3g |
0.2g |
| - Saturated | 0.0g |
0.0g |
| Carbohydrate | 66.8g |
40.0g |
| - Sugars | 1.7g |
1.0g |
| Sodium | 935mg |
560mg |
Well & Good Crusty Bread Mix - 410g
10% OFF!
Regular price
Was $6.00
Special price
$5.40
Well & Good Crusty Bread Mix - 410g
10% OFF!
Regular price
Was $6.00
Special price
$5.40
This gluten free bread mix is a dairy and soy free mix that kneads and tastes like a real wheat based dough. Use it to make pizza bases, bagels, ciabatta, vienna, baguettes and challah bread.
Each box makes two loaves.
Free from gluten, wheat, dairy, lactose, tree nuts, peanut, and soy. Halal and Kosher.
Well & Good is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Halal
Kosher
Vegan
Vegetarian
Ingredients:
Included in box:
- 400g bread mix
- 10g yeast sachet
Other ingredients not included:
- 1 3/4 cups (440ml) warm water
- 2 tablespoons (40ml) oil
- 1/3 cup (50g) rice flour
- Additional olive oil for brushing
- In a large bowl combine water and yeast and stir to dissolve, add in the oil and the crusty bread mix and mix with a wooden spoon until all ingredients are well combined.
- Leave the dough to prove for 10-15 minutes.
- Dust your bench with flour (rice flour works well) and turn your dough onto the floured surface.
- Lightly coat hands with oil and gently knead for 1-2 minutes. Separate dough and shape as desired.
- Place loaves/rolls on prepared baking tray, brush with oil to prevent cracking, cover with a damp tea towel and leave to prove for 50 minutes (or until doubled in size).
- Preheat your oven to 215°C (200°C fan forced).
- After about 50 minutes of proving or when dough has about doubled in size, brush each top again with oil and set to bake, 18-20 minutes for rolls and 25-30 minutes for a loaf.
Gluten free flour mix (corn starch, rice flour, tapioca), guar gum, xanthan gum, cellulose powder, yeast, sugar, iodised salt, psyllium husk, baking powder.
Made in Australia from 9% Australian ingredients.
Servings per pack: 16
Serving Size: 50g*
|
Average Quantity |
Per 100g (dry mix) |
Per Serve* |
Per 100g* |
| Energy | 1400kJ | 490kJ | 979kJ |
| Protein | 2.2g | 0.7g | 1.5g |
| - Gluten |
Not detected |
- |
- |
| Fat - Total | 0.2g | 2.4g | 4.8g |
| - Saturated | 0.1g | 0.2g | 0.4g |
| Carbohydrate | 77.7g | 22.4g | 44.8g |
| - Sugars | 4.6g | 1.2g | 2.4g |
| Sodium | 809mg | 207mg | 414mg |
Yes You Can Ancient Grains Pancake Mix - 280g
10% OFF!
Regular price
Was $6.60
Special price
$5.94
Yes You Can Ancient Grains Pancake Mix - 280g
10% OFF!
Regular price
Was $6.60
Special price
$5.94
Shake up a wholesome breakfast with Yes You Can's Ancient Grains Pancake mix. Low in Sodium, and an excellent source of fibre, this mix is made with ancient grains Quinoa, Sorghum and Buckwheat and has a 3.5 Health Star rating.
A delicious and healthy pancake breakfast is only a shake away! Each bottle makes approximately 12 pancakes.
Gluten free, endorsed by Coeliac Australia, free from dairy, lactose, egg, soy, tree nuts and GMOs. Low in sodium and suitable for those following a Vegan/Vegetarian diet.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
FODMAP
Halal
Vegan
Vegetarian
Gluten Free Flour (Maize Starch, Rice, Maize, Sorghum, Quinoa, Buckwheat), Brown Sugar, Raising Agents (Potassium Bicarbonate, Glucono Delta-Lactone), Mineral Salt (Monocalcium Phosphate), Thickeners (Guar Gum, Xanthan Gum), Cinnamon, Natural Flavour.
Made in Australia from 12% Australian ingredients.
Servings per pack: Approx. 6
Serving Size: 80g (2 pancakes)
| Per Serve | Per 100g | |
| Energy | 582kJ (139Cal) | 726kJ (174Cal) |
| Protein | 1.6g | 1.9g |
| Fat, Total | 0.4g | 0.6g |
| - Saturated | 0.1g | 0.1g |
| - Trans Fats | 0.0g | 0g |
| - Cholesterol | 30.6g | 38.3g |
| Carbohydrate | 30.6g | 38.3g |
| - Sugar | 4.2g | 5.2g |
| - Added Sugar | 6.0g | 7.5g |
| Fibre | 2.3g | 2.9g |
| Sodium | 20mg | 25mg |
| Gluten | Not Detected | Not Detected |
Orgran Corn Flakes with Golden Syrup- 300g
20% OFF!
Regular price
Was $5.90
Special price
$4.72
Orgran Corn Flakes with Golden Syrup- 300g
20% OFF!
Regular price
Was $5.90
Special price
$4.72
Bring corn flakes back into your morning routine with Orgran Corn Flakes. These corn flakes have a hint of golden syrup making them taste even better! Free from gluten, wheat, dairy, egg, nut, soy, yeast and GMO's. No added MSG and suitable for those following a FODMAP, Vegan or Vegetarian diet.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Kosher
Vegan
Vegetarian
Maize (91%), Golden Syrup (8%), Salt.
Made in Australia from 100% Australian ingredients.
Nil declared.
Servings per pack: 8
Serving Size: 37.5g
| Avg. Qty Per Serve | Avg. Qty Per 100g | |
| Energy | 606kJ (144kcal) | 1615kJ (386kcal) |
| Protein | 2.9g | 7.7g |
| Fat - Total | 0.7g | 1.9g |
| - Saturated | 0.2g | 0.4g |
| Carbohydrate | 30.8g | 82.2g |
| - Sugars | 3.2g | 8.6g |
| Sodium | 120mg | 320mg |
| Salt | 0.3g | 0.7g |
| Gluten | Not detected | Not detected |
Orgran Wafer Crackers Buckwheat - 100g
10% OFF!
Regular price
Was $5.85
Special price
$5.26
Orgran Wafer Crackers Buckwheat - 100g
10% OFF!
Regular price
Was $5.85
Special price
$5.26
Deliciously light and crunchy, Orgran's Wafer Crackers make the ideal entertainer for a delightfully lighter snack. Together with the added goodness of Buckwheat, these tummy loving, FODMAP friendly vessels are made to be tastily topped, and enjoyed around the clock!
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Tapioca Starch, Rice Flour, Buckwheat Flour (22%), Maize Starch, Salt, Emulsifier (Sunflower Lecithin), Thickener (Vegetable Gum: Xanthan Gum), Antioxidant (Rosemary Extract).
Nil declared.
Servings per pack: 10
Serving Size: 10g
| Per Serve | Per 100g | |
| Energy | 148kJ (35kcal) | 1482kJ (353kcal) |
| Protein | 0.5g | 4.5g |
| Fat - Total | 0.2g | 1.9g |
| - Saturated | 0.0g | 0.3g |
| Carbohydrate | 7.8g | 77.9g |
| - Sugars | 0.1g | 1.1g |
| - Starch | 7.7g | 76.8g |
| Dietary Fibre | 0.2g | 1.5g |
| Sodium | 53mg | 528mg |
| Gluten | Not detected | Not detected |
Orgran Rice & Corn Pasta Macaroni - 350g
10% OFF!
Regular price
Was $5.50
Special price
$4.95
Orgran Rice & Corn Pasta Macaroni - 350g
10% OFF!
Regular price
Was $5.50
Special price
$4.95
Orgran Rice & Corn Pasta is a high quality multi award winning pasta carefully produced from a combination of rice and sun ripened corn. It is naturally wheat and gluten free and is also a delicious, versatile product that provides diverse nutrition over wheat pasta.
Made with no artificial colours and flavours, and no added preservatives, it is an excellent source of plant based protein. With a 3.5 Health Star Rating and endorsed by Coeliac Australia, Orgran's gluten free macaroni pasta is an ideal wheat free pasta to incorporate into your gluten free diet.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
added
preservatives
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Kosher
Vegan
Vegetarian
- Add: For each 350g of pasta, bring 4 litres of water to the boil (salted to taste).
- Boil: Add pasta, stir gently and boil for 5-7 minutes to desired texture.
- Strain: Strain and serve with your favourite sauce.
Rice Flour (87%), Corn Flour (13%).
Made in Australia from 79% Australian ingredients.
Produced in an allergen free facility.
Manufactured in a peanut and tree nut free facility that tests finished product for the absence of peanuts, cashews, walnut and pistachio nuts.
Servings per pack: 4
Serving Size: 87.5g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 1330 kJ (318 Cal) | 1520 kJ (363 Cal) |
| Protein | 6.0g | 6.9g |
| Gluten | Not detected | Not detected |
| Fat - Total | 0.6g | 0.7g |
| - Saturated | 0.3g | 0.3g |
| Carbohydrate | 70.9g | 81.0g |
| - Sugars | 0.1g | 0.1g |
| Dietary Fibre | 0.9g | 1.0g |
| Sodium | 4mg | 5mg |
| Salt | 0.0g | 0.0g |
Yum Earth Organic Chewys Fruit Chews - 142g
20% OFF!
Regular price
Was $13.60
Special price
$10.88
Yum Earth Organic Chewys Fruit Chews - 142g
20% OFF!
Regular price
Was $13.60
Special price
$10.88
Yum Earth Chewy Fruit Chews are a great tasting twist on a classic fruit chew. They are individually wrapped, Allergy Friendly, Classroom safe, and coloured with real fruit juice!
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Organic
Vegan
Vegetarian
organic rice syrup, organic cane sugar, organic palm oil, organic natural flavours, citric acid, organic sunflower lecithin, coloured from organic concentrates (carrot, blackcurrant), organic turmeric (colour), pectin.
Servings per pack: 5
Serving Size: 30g
| Per Serve | Per 100g | |
| Energy | 460kJ |
1530kJ |
| Protein | 0g | 0g |
| - Gluten | 0mg | 0mg |
| Fat - Total | 2.5g |
8g |
| - Saturated | 1g |
3.3g |
| Carbohydrate | 23g |
76.7g |
| - Sugars | 16g |
53.3g |
| Sodium | 0mg |
0mg |
Spliits Carrot Crispbread - 130g
30% OFF!
Regular price
Was $4.65
Special price
$3.25
Spliits Carrot Crispbread - 130g
30% OFF!
Regular price
Was $4.65
Special price
$3.25
This product has a best before date of 14/02/2024.
Spliits Carrot Crispbread are made with the goodness of great tasting veggies and are a delicious, easy meal or snack that you'll love any way, any time. Top it or snap it and dip it!
These delicious gluten free snacking crackers are made with 100% Australian rice, carrot, sun-ripened corn and no added sugar. Produced in an allergen free facility that tests finished product for the absence of peanuts, cashews, walnuts, and pistachio nuts, Spliits are also gluten free and endorsed by Coeliac Australia.
Spliits are plant-based and Vegan and were voted the 2022 Product of the Year in the Vegan Snacking Category in the world’s largest consumer-voted award for product innovation. Try them today and decide for yourself!
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Sesame
Free
Shellfish
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Kosher
No
Added
Sugar
Vegan
Vegetarian
Rice Flour (80%), Corn (15%), Carrot Powder (4%), Salt, Natural Colour (Beta-carotene), Raising Agent (Calcium Carbonate).
Made in Australia from 94% Australian ingredients.
Nil on package.
Servings per pack: 9
Serving Size: 15g (approx. 2 crispbreads)
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 236kJ (56Cal) | 1570kJ (375Cal) |
| Protein | 1.2g | 7.7g |
| Gluten | Not Detected |
Not Detected |
| Fat - Total | 0.2g | 1.2g |
| - Saturated | 0.1g | 0.5g |
| Carbohydrate | 12.1g | 80.8g |
| - Sugars | 0.3g | 1.8g |
| Dietary Fibre | 0.4g | 2.5g |
| Sodium | 45mg | 300mg |
Fodmapped FODMAPPED Oven Baked Cranberry Vanilla Bars - 210g (35g x 6)
5% OFF!
Regular price
Was $9.95
Special price
$9.45
Fodmapped FODMAPPED Oven Baked Cranberry Vanilla Bars - 210g (35g x 6)
5% OFF!
Regular price
Was $9.95
Special price
$9.45
FODMAPPED Oven Baked Cranberry Vanilla Gluten Free Snack Bars are a deliciously wholesome snack when you're in a hurry. These Bars are oven baked and made with real cranberries, crunchy grains and a hint of vanilla bean.
All FODMAPPED products are tested to be low in FODMAP's per serve.
Gluten
Free
Peanut
Free
Tree
Nut
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Vegan
Vegetarian
Gluten free flour [maize starch, modified tapioca starch (1412), rice flour, sorghum flour, soy flour, emulsifier (322)(soy), thickeners (415, 412, 464), potato starch), vegetable fat, dried cranberries (9%) [(cranberries (55%), sugar, sunflower oil], sorghum flakes, corn flakes, invert sugar, humectant (422), castor sugar, rice malt syrup, vegetable fibre, prebiotic fibre [maize](2.5%), brown sugar, raising agents (500, 450), natural flavour, vanilla bean powder (0.5%), salt, emulsifier (322)(soy).
Product includes 9% cranberries, 2.5% prebiotic fibre and 0.5% vanilla.
Made in Australia from 18% Australian ingredients.
Contains Soy. May contain traces of Milk and Egg.
Servings per pack: 6
Serving Size: 35g (1 bar)
|
Average Quantity |
Per Serve |
% Daily Intake Per Serve* |
Per 100g |
| Energy | 643kJ (154Cal) |
7.4% |
1840kJ (439Cal) |
| Protein | 1.2g |
2.4% |
3.4g |
| Gluten | Not detected | Not detected | |
| Fat - Total | 6.2g |
8.9% |
17.6g |
| - Saturated | 1.5g |
6.3% |
4.2g |
| Carbohydrate | 22.7g |
7.3% |
64.9g |
| - Sugars | 7.5g |
8.3% |
21.5g |
| Dietary Fibre | 2.0g |
6.7% |
5.8g |
| Sodium | 112mg |
4.9% |
319mg |
* Percentage Daily Intakes are based on an average Adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
Freemills Gluten Free Plain Flour - 750g
15% OFF!
Regular price
Was $6.75
Special price
$5.74
Freemills Gluten Free Plain Flour - 750g
15% OFF!
Regular price
Was $6.75
Special price
$5.74
Made from a blend of corn, rice and tapioca flours, Freemills Gluten Free Plain Flour is an all purpose gluten free flour with an authentic taste and performs just like regular flour. Use it cup-for-cup as a substitute for wheat flour in your favourite recipes and make anything gluten free!
Produced in an allergen free facility, it is free from dairy, nuts, soy, egg and sesame. It is also endorsed by Coeliac Australia for coeliac gluten free diets and certified FODMAP Friendly, making this Vegan flour ideal for families with multiple food allergies.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Sesame
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
FODMAP
Kosher
Vegan
Vegetarian
Ingredients:
- 1 1/2 cups Freemills Gluten Free Plain Flour
- 3 1/2 teaspoons baking powder
- 1 teaspoon salt
- 1 tablespoon sugar
- 1 3/4 cups milk or milk alternative
- 1 egg or equivalent egg replacer
- 3 tablespoons butter or butter alternative, melted
- In a large bowl, sift together the flour, baking powder, salt and sugar.
- Make a well in the centre and pour in the milk, egg and melted butter, and whisk until combined. Add a touch more flour if the batter is too thin.
- Heat a lightly oiled frying pan over medium to high heat and scoop 1/4 cup of the mixture onto the pan for each pancake.
- Brown on both sides and serve hot.
Corn Starch, Rice Flour, Corn Flour, Rice Bran, Thickener (Xanthan Gum).
Made in Australia from 15% Australian ingredients.
Nil on packaging.
Servings per pack: 15
Serving Size: 50g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 722kJ | 1443kJ |
| Protein | 1.7g | 3.3g |
| Gluten |
Not detected |
Not detected |
| Fat - Total | 0.9g | 1.7g |
| - Saturated | <0.3g | <0.5g |
| Carbohydrate | 37.1g | 74.1g |
| - Sugars | 0.3g | 0.5g |
| Dietary Fibre | 4.0g | 8.0g |
| Sodium |
4mg | 8mg |
Pasta Roma Gluten Free Spirals Pasta - 350g
20% OFF!
Regular price
Was $4.50
Special price
$3.60
Pasta Roma Gluten Free Spirals Pasta - 350g
20% OFF!
Regular price
Was $4.50
Special price
$3.60
Pasta Roma Gluten Free Spirals or ‘Fusilli’ comes from the word ‘fuso’ meaning spindle. It is traditionally spun by pressing and rolling a small rod over the thin strips of pasta to wind them around into a corkscrew shape. Pasta spirals can be used in many different recipes and are an especially good choice for sauce dishes and pasta salads.
Pasta Roma gluten free pasta is a good source of plant based protein and super allergy friendly. Produced in an allergen free facility, it is wheat free, egg free and contains no milk and no soy. Endorsed by Coeliac Australia, this gluten free pasta is suitable for those with coeliac disease.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
Kosher
Vegetarian
- For each 350g of pasta, bring 5 litres of water to the boil (salted to taste).
- Add pasta and return to boil. Stir gently and continue to boil for 9-11 minutes to desired texture.
- Drain and serve with your favourite sauce.
Rice Flour (40%), Corn Flour (22%), Corn Starch (17%), Potato Starch, Yellow Pea Flour.
Made in Australia from 39% Australian ingredients.
Nil on packaging.
Servings per pack: 4
Serving Size: 87.5g
| Average Quantity |
Per Serve | Per 100g |
| Energy | 1330kJ |
1520kJ |
| Protein | 5.0g |
5.7g |
| Gluten | Not detected |
Not detected |
| Fat - Total | 0.9g |
1.0g |
| - Saturated | 0.4g |
0.5g |
| Carbohydrate | 70.9g |
81.0g |
| - Sugars | 0.2g |
0.2g |
| Dietary Fibre | 1.2g |
1.4g |
| Sodium | Less than 5mg |
Less than 5mg |
Pasta Roma Gluten Free Penne Pasta - 350g
20% OFF!
Regular price
Was $4.50
Special price
$3.60
Pasta Roma Gluten Free Penne Pasta - 350g
20% OFF!
Regular price
Was $4.50
Special price
$3.60
Penne is a variety of pasta that is loved all around the world for its versatility. Invented in north-western Italy, Penne gets its name from its shape; a short cylindrical tube with angled edges inspired by a quill (or pen).
Penne can be used in lots of different recipes and is an especially good choice for baked pasta dishes. It holds up well in the oven and allows for a perfectly sized mouthful. Try using this gluten free pasta in a carbonara bake with vegetables.
Pasta Roma Gluten Fee Penne is a good source of plant based protein and super allergy friendly. Produced in an allergen free facility, it is wheat free, egg free and contains no milk and no soy. Endorsed by Coeliac Australia, this gluten free pasta is suitable for those with coeliac disease.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
Kosher
Vegetarian
- For each 350g of pasta, bring 5 litres of water to the boil (salted to taste).
- Add pasta and return to boil. Stir gently and continue to boil for 9-11 minutes to desired texture.
- Drain and serve with your favourite sauce.
Rice Flour (40%), Corn Flour (22%), Corn Starch (17%), Potato Starch, Yellow Pea Flour.
Made in Australia from 39% Australian ingredients.
Nil on packaging.
Servings per pack: 4
Serving Size: 87.5g
| Average Quantity |
Per Serve | Per 100g |
| Energy | 1330kJ |
1520kJ |
| Protein | 5.0g |
5.7g |
| Gluten | Not detected | Not detected |
| Fat - Total | 0.9g |
1.0g |
| - Saturated | 0.4g |
0.5g |
| Carbohydrate | 70.9g |
81.0g |
| - Sugars | 0.2g |
0.2g |
| Dietary Fibre | 1.2g |
1.4g |
| Sodium | Less than 5mg |
Less than 5mg |
Freemills Gluten Free Self Raising Flour - 750g
15% OFF!
Regular price
Was $6.75
Special price
$5.74
Freemills Gluten Free Self Raising Flour - 750g
15% OFF!
Regular price
Was $6.75
Special price
$5.74
Made from a blend of corn, rice and tapioca flours, Freemills Gluten Free Self Raising Flour is a gluten free cake and baking flour with an authentic taste and performs just like regular flour. Use it cup-for-cup as a substitute for wheat flour in your favourite recipes and make anything gluten free!
Produced in an allergen free facility, it is free from dairy, nuts, soy, egg and sesame. It is also endorsed by Coeliac Australia for coeliac gluten free diets and certified FODMAP Friendly, making this Vegan flour ideal for families with multiple food allergies.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Sesame
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
FODMAP
Kosher
Vegan
Vegetarian
Ingredients:
- 2 1/4 cups Freemills Gluten Free Self Raising Flour
- 2 large ripe bananas
- 1 1/2 teaspoons salt
- 1/2 cup lightly packed brown sugar
- 1 cup caster sugar
- 4 eggs or equivalent egg replacer
- 1 1/2 teaspoons baking powder
- 1/2 cup milk or milk alternative
- 1/3 cup vegetable oil
- Preheat oven to 170°C and line a loaf tin with baking paper.
- Blitz to thoroughly mash the bananas.
- Mix the eggs, milk and oil into the mashed bananas.
- Sift the flour, sugars, salt and baking powders together in a separate bowl.
- Add the dry ingredients in with the wet ingredients and mix thoroughly.
- Pour into prepared tin and bake for one hour or until golden and skewer comes out clean.
Corn Starch, Rice Flour, Tapioca Starch, Corn Flour, Raising Agent (Baking Soda), Thickener (Xanthan Gum).
Made in Australia from 10% Australian ingredients.
Nil on packaging.
Servings per pack: 15
Serving Size: 50g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 676kJ | 1352kJ |
| Protein | 1.0g | 1.9g |
| Gluten | Not detected |
Not detected |
| Fat - Total | 0.3g | 0.6g |
| - Saturated | 0.1g | 0.2g |
| Carbohydrate | 34.8g | 69.6g |
| - Sugars | <0.1g | <0.1g |
| Dietary Fibre |
7.2g | 14.3g |
| Sodium | 410mg | 820mg |
Well & Good Marble Cake Mix - 460g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Well & Good Marble Cake Mix - 460g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
There’s something special about marble cake that makes it hard to resist. Cooking them is also a lot of fun, especially for kids; you never know how the final cake will look! Well & Good Marble Cake Mix includes a separate chocolate sachet to create a cool looking marbled effect and also delicious choc icing.
This recipe can be made vegan too! Simple use a vegan egg replacer or follow the instructions on the box.
Free from gluten, wheat, dairy, lactose, tree nuts, peanut, soy, and suitable for those following a Vegan/Vegetarian diet. Halal and Kosher.
Gluten
Free
Lactose
Free
Dairy
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
Ingredients:
- 360g marble cake mix
- 75g choc frosting
- 25g choc swirl mix
Other ingredients not included:
- 3 medium eggs
- 125g soft dairy-free margarine (for cake)
- 75g soft dairy-free margarine (for icing)
- 2 tbsp (30ml) boiling water for swirl
Directions:
- Preheat your oven to 175°C (160°C fan forced).
- Grease or line a 20cm round baking tin or 22x12cm loaf tin.
- In a large bowl combine eggs, soft margarine and marble cake mix, beat with an electric mixer on medium speed for about 1 minute. Pour batter into prepared baking tin.
- In a small bowl combine the choc swirl mix with 2 tablespoons of boiling water and stir to combine. Pour the Choc Swirl mixture on top of the batter in the tin and gently use a fork to create the swirl.
- Put into oven and bake for 45-50 minutes. Once baked, cool in the tin.
- Mix margarine with frosting mix in a medium bowl with an electric mixer on medium speed for 1-2 minutes until mixture is smooth.
- Wait for cake to completely cool before, spreading frosting with a spatula or broad knife.
To make this cake vegan, replace the eggs with 1tsp GF baking powder and 3 tbsp of group flaxseed mixed with 1/2 cup boiling water, allow to stand for 10 minutes. Follow above method, but increase oven temperature to 170°C fan-forced.
Cake Mix: Gluten free flour mix (potato starch, rice flour, tapioca starch), sugar, thickeners (non GMO modified tapioca starch, xanthan gum, sodium carboxymethycellulose, hydroxypropylmethylcellulose), maltodextrin, raising agents (non-aluminium) (sodium acid pyrophosphate, sodium bicarbonate), alkalised cocoa powder, vegetable emulsifiers (polyglycerol esters of fatty acids, mono and diglycerides of fatty acids, sodium stearoyl lactylate), natural flavours, iodised salt, natural colour (beta carotene).
Frosting Mix: (16.3%) Icing mixture [sugar, maize or tapioca starch, thickener (non GMO modified tapioca starch)], tapioca starch, alkalised cocoa powder.
Made in Australia from 42% Australian ingredients.
Servings per pack: 10
Serving Size: 80g*
|
Average Quantity |
Dry Mix Per 100g | Per Serve* | Per 100g* |
| Energy | 1600kJ | 1290kJ | 1610kJ |
| Protein | 1.5g | 3.4g | 4.3g |
| - Gluten | not detected | - | - |
| Fat - Total | 1.2g | 14.4g | 18.0g |
| - Saturated | 1.1g | 3.8g | 4.8g |
| Carbohydrate | 87.9g | 40.5g | 50.6g |
| - Sugars | 46.0g | 21.2g | 26.5g |
| Sodium | 607mg | 364mg | 455mg |
Well & Good Multipurpose Muffin Mix - 400g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Well & Good Multipurpose Muffin Mix - 400g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Well & Good Multipurpose Muffin Mix makes morning tea simple. You can create a huge range of gluten free baked goods with this versatile baking mix, including orange and poppy seed cake, tea cake, golden waffles, and, of course, muffins!
Well & Good Muffin Mix is wheat free, gluten free, dairy free, free from nuts and contains no soy, plus it can easily be made Vegan - just follow the instructions on the box. Being so super allergen friendly, it is the ideal mix to bake and take with you to social events.
Gluten
Free
Lactose
Free
Dairy
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Halal
Kosher
Vegan
Vegetarian
Ingredients:
- 400g muffin mix
Other ingredients not included:
- 2 medium eggs
- 1 cup (250ml) water
- 2/3 cup (170ml) oil
- 1 cup of your favourite fruit (optional)
- Preheat your oven to 180°C fan forced.
- Grease a 12 cup muffin tin or line with muffin patty pans.
- In a large bowl, beat muffin mix, eggs, water and oil. Fold in your favourite filling and pour batter into prepared tin.
- Bake for 20 minutes.
- Once baked, gently remove from muffin tin and allow to cool down completely before decorating!
To make Vegan muffins, simply replace the eggs with Well & Good High Performance Egg Replacer (as directed) or by switching the eggs for 4 tablespoons of chia seeds and 240ml water. Soak the chia seeds in the water for 10 minutes first before adding to the mix.
Ingredients (not included in box):
- 125g cream cheese, softened
- 2 teaspoons finely grated lemon rind
- 1 1/2 cups icing sugar mixture
Directions:
- Using an electric mixer.
- Beat cream cheese and lemon rind until smooth.
- Gradually beat in sugar until smooth.
Gluten free flour mix (rice, corn, potato, tapioca starch), sugar, guar gum, baking powder, vegetable emulsifier (mono and diglycerides), natural vanilla flavour, iodised salt.
Made in Australia from 45% Australian ingredients.
Servings per pack: 12
Serving Size: 62g*
|
Average Quantity |
Dry Mix Per 100g |
Per Serve* |
Per 100g* |
| Energy | 1550kJ | 936kJ | 1510kJ |
| Protein | 2.4g | 2.3g | 3.7g |
| - Gluten |
Not detected |
- |
- |
| Fat - Total | 1.0g | 11.0g | 17.7g |
| - Saturated | 0.7g | 1.3g | 2.1g |
| Carbohydrate | 85.1g | 28.4g | 45.8g |
| - Sugars | 31.9g | 10.7g | 17.2g |
| Sodium | 1070mg | 372mg | 601mg |
Orgran Garden Veggies Gluten Free Spiral Pasta - 350g
10% OFF!
Regular price
Was $5.50
Special price
$4.95
Orgran Garden Veggies Gluten Free Spiral Pasta - 350g
10% OFF!
Regular price
Was $5.50
Special price
$4.95
Orgran Garden Veggies Spiral Pasta is a simple mix of Corn, Beetroot and Spinach, blended to create great tasting pasta with all the benefits of veggies.
Made with no artificial colours and flavours, and no added preservatives, it is an excellent source of plant based protein. With a 4 Health Star Rating and endorsed by Coeliac Australia, Orgran's gluten free Garden Veggies pasta is an ideal wheat free pasta to incorporate into your gluten free diet.
Gluten
Free
Lactose
Free
Dairy
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
added
preservatives
No
artificial
colours
No
artificial
flavour
FODMAP
Kosher
Vegan
Vegetarian
- For each 350g of pasta, bring 4 litres of water to the boil (salted to taste).
- Add pasta, stir gently and boil for 7-9 minutes to desired texture.
- Drain and serve with your favourite sauce.
Corn Flour (75%), Rice Flour, Vegetable Powder (5%) (Spinach (2.5%), Beetroot (2.5%)).
Made in Australia from 75% Australian ingredients.
Nil on packaging.
Servings per pack: 4
Serving Size: 87.5g*
|
Average Quantity |
Per Serve* | Per 100g* |
| Energy | 1380 kJ (330 kCal) | 1570 kJ (375 kCal) |
| Protein | 6.5g | 7.5g |
| Gluten | Not detected | Not detected |
| Fat - Total | 1.9g | 2.2g |
| - Saturated | 0.8g | 0.9g |
| Carbohydrate | 66.8g | 78.8g |
| - Sugars | 1.5g | 1.7g |
| Dietary Fibre | 2.8g | 3.2g |
| Sodium | 31mg | 36mg |
| Salt | 0.0g | 0.0g |
Well & Good Self Raising Flour - Carton 4x 1kg
15% OFF!
Regular price
Was $28.00
Special price
$23.80
Well & Good Self Raising Flour - Carton 4x 1kg
15% OFF!
Regular price
Was $28.00
Special price
$23.80
Well & Good Self Raising Flour can be used to make gluten free pancakes, choux pastry, cakes, crepes, bread, pizza dough, or profiteroles and you won’t notice the difference to gluten based products.
Packaged in an economical 1kg bag.
Free from gluten, wheat, dairy, lactose, tree nuts, peanut, egg, and suitable for those following a Vegan/Vegetarian diet. Halal and Kosher.
Well & Good is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Tree
Nut
Free
Wheat
Free
Halal
Kosher
Vegan
Vegetarian
Rice Flour, Potato Starch, Tapioca Starch, Sugar, Raising Agents (450,500,575), Emulsifiers (475,471 (from soy), 481), Dextrose Monohydrate, Modified Starch (Tapioca) (1412), Quinoa Flour (2.3%), Salt, Thickeners (466,415), Lithothamnion Calcereum.
Contains Soy.
Well & Good Lemon Coconut Cake - 475g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Well & Good Lemon Coconut Cake - 475g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
This is a yummy gluten free lemon slice with sweet creamy coconut and enhanced with goji berries. The perfect treat for school lunch boxes or for an at home snack. This mix allows even a beginner in the kitchen to easily bake this slice like a pro!
This recipe can be made vegan too! Simply use a vegan egg replacer or follow the instructions on the box.
Free from gluten, wheat, dairy, lactose, tree nuts, peanut, soy, and suitable for those following a Vegan/Vegetarian diet. Kosher.
Well & Good is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Halal
Kosher
Vegan
Vegetarian
Ingredients:
- 375g cake mix
- 100g goji berry icing mix
Other ingredients not included:
- 2 medium eggs
- 1/2 cup (125ml) water
- 75g soft dairy-free margarine
- zest of 1 lemon
- 1 tbsp (20ml) boiling water (for icing)
- Preheat your oven to 175°C (160°C fan forced).
- Grease and line a 27x18cm baking tin.
- In a large bowl, combine water, eggs, margarine, lemon zest and lemon cake mix. Beat with an electric mixer on medium speed for 1 minute. Pour batter into your prepared tray.
- Place in oven for 30-35 minutes.
- When cake is baked, let it cool on a wire rack.
- To make icing, combine boiling water with icing mix and stir to a smooth thick liquid or for a drizzle, add a touch more water.
To make this cake Vegan, simply replace the eggs with 110g apple sauce/puree and 1 teaspoon of gluten free baking powder. Bake for a little longer, about 38 minutes at 160°C fan-forced.
Gluten free flour mix (rice flour, corn starch, tapioca starch, desiccated coconut), sugar, baking powder, thickeners (tapioca starch, xanthan gum), natural lemon flavour (1%), iodised salt, natural colour (turmeric).
Goji Berry Icing Mix: (21%) Icing Mix (Sugar, Corn or Tapioca Starch), Modified Tapioca Starch, Sugar, Citric Acid, Goji Berry Powder (0.1%).
Made in Australia from 58% Australian ingredients.
Servings per pack: 10
Serving Size: 76g*
|
Average Quantity: |
Dry Mix Per 100g |
Per Serve* |
Per 100g* |
| Energy | 1600kJ | 1020kJ | 1340kJ |
| Protein | 1.7g | 2.6g | 3.4g |
| - Gluten |
Not detected |
- |
- |
| Fat - Total | 2.3g | 7.4g | 9.8g |
| - Saturated | 2.1g | 2.6g | 3.4g |
| Carbohydrate | 86.9g | 41.4g | 54.0g |
| - Sugars | 55.7g | 26.3g | 34.6g |
| Sodium | 387mg | 181mg | 238mg |
Dandies Vegan Marshmallows Mini Vanilla Flavoured - 283g
20% OFF!
Regular price
Was $14.95
Special price
$11.96
Dandies Vegan Marshmallows Mini Vanilla Flavoured - 283g
20% OFF!
Regular price
Was $14.95
Special price
$11.96
Dandies Vegan Marshmallows are crafted with only the finest, all-natural ingredients, without any high fructose corn syrup or gelatin (yep, they’re totally vegan!), and are even Non-GMO Project Verified. Plus, they're certified kosher! But the best part? These marshmallows are just as scrumptious as the traditional ones.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Tree
Nut
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
Tapioca Syrup, Cane Sugar, Filtered Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavour.
Contains Soy
Servings per pack: 10 approx
Serving Size: 28g
| Per Serve | Per 100g | |
| Energy | 418kJ | 1493kJ |
| Protein | 0g | 0g |
| Fat - Total | 0g | 0g |
| - Saturated | 0g | 0g |
| Carbohydrate | 24g | 86g |
| - Sugars | 17g | 61g |
| Sodium | 20mg | 71mg |
| Gluten |
Not Detected | Not Detected |
Orgran Quinoa Porridge - 500g
21% OFF!
Regular price
Was $9.00
Special price
$7.10
Orgran Quinoa Porridge - 500g
21% OFF!
Regular price
Was $9.00
Special price
$7.10
Orgran Quinoa Porridge is crafted from wholegrains, is low in fat and sugar, and a good source of fibre. Quick and easy, it cooks in just 1 minute and helps you start your day the right way.
Made in Australian from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Fructose
Friendly
Kosher
Vegan
Vegetarian
Rice Flour, Yellow Pea Flour, Wholegrain Quinoa Flour (12%), Psyllium Husk, Rice Bran, Emulsifier (Monoglyceride from Vegetable), Salt, Turmeric, Antioxidant (Rosemary Extract).
Made in Australia from 22% Australian ingredients.
Nil declared.
Servings per pack: 14 approx
Serving Size: 35g
| Per Serve | Per 100g | |
| Energy | 543kJ |
1550kJ |
| Protein | 4.2g | 11.9g |
| Fat - Total | 1.2g | 3.4g |
| - Saturated | 0.5g | 1.3g |
| Carbohydrate | 22.9g | 65.4g |
| - Sugars | 0.4g | 1.0g |
| Dietary Fibre |
4.7g | 13.3g |
| Sodium | 46mg | 130mg |
| Gluten |
Not Detected | Not Detected |
The Good Crisp Company The Good Crisp Co. Stacked Chips Sour Cream & Chives - Carton 8x 160g
15% OFF!
Regular price
Was $45.20
Special price
$38.42
The Good Crisp Company The Good Crisp Co. Stacked Chips Sour Cream & Chives - Carton 8x 160g
15% OFF!
Regular price
Was $45.20
Special price
$38.42
These crisps are made with good ingredients, no fillers and free from artificial flavours, gluten and GMOs.
The ideal all-terrain snack, they are packed for convenience and ready for transit. Take them to work, on road trips, on sandy beaches, green grass picnics, even as fuel for hiking!
Free from Egg, Wheat, Tree Nuts & Peanut, Fish, Sesame, Celery and Mustard.
Gluten
Free
Egg
Free
Fish
Free
Peanut
Free
Sesame
Free
Shellfish
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
No
artificial
flavour
Vegetarian
Dried Potato Flakes, RSPO Sustainable Palm Oil (Antioxidant 370(b)), Tapioca Starch, Sour Cream & Onion Flavour (Milk Solids, Onion Powder, Sour Cream, Butter, Sugar, Parsley, Salt, Malic Acid (296), Silicon Dioxide (551) as an Anticaking Agent), Onion Powder, Salt, Sugar, Citric Acid (330), Yeast Extract.
Contains Dairy. May contain Soy.
Servings per pack: 6.4
Serving Size: 25g
| Per Serve | Per 100g | |
| Energy | 553kJ |
2210kJ |
| Protein | 1.3g |
5.2g |
| Fat - Total | 7.7g |
30.8g |
| - Saturated | 3.3g |
13.2g |
| Carbohydrate | 14.5g |
58.0g |
| - Sugars | 0.3g |
1.2g |
| Dietary Fibre | 1.3g |
5.1g |
| Sodium | 150mg |
600mg |
| Gluten | 0.0g | 0.0g |
Simply Delish Natural Raspberry Flavour Jel Dessert - 20g
15% OFF!
Regular price
Was $4.35
Special price
$3.70
Simply Delish Natural Raspberry Flavour Jel Dessert - 20g
15% OFF!
Regular price
Was $4.35
Special price
$3.70
Simply Delish Natural Raspberry Flavour Jel Dessert is all natural, non-gmo and vegan. Fat free and sugar free, this gluten free jelly is a delicious guilt-free enjoyment. Better yet, it doesn't require refrigeration so it is ideal for kids lunchboxes or outdoor parties!
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Fish
Free
Peanut
Free
Sesame
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
Keto
No
added
preservatives
No
artificial
colours
No
artificial
flavour
sugar
Free
Halal
Kosher
Low
Carb
No
Added
Sugar
Vegan
Vegetarian
- Dissolve 1 packet in 1/3 cup of cold water then stir in 1 1/3 cup of boiling water.
- Pour mixture into a bowl or mold and let cool at room temperature then refrigerate for for 60 minutes.
Erythritol, carrageenan, citric acid, potassium citrate, natural colour (beet, beta carotene), stevia extract, natural flavour (raspberry).
Nil declared.
Servings per pack: 4
Serving Size: 5g
|
Average Quantity |
Per Serving | Per 100g |
| Energy | 18kJ | 367kJ |
| Protein | 0g | 0g |
| Fat, total |
0g | 0g |
| - Saturated |
0g | 0g |
| Carbohydrate, total |
4.2g | 85g |
| - Sugars |
0g | 0g |
| - Sugar Alcohol |
2.9g | 58.9g |
| Cholesterol |
0mg | 0mg |
| Dietary Fibre |
0.3g | 6.8g |
| Sodium | 0.2mg | 3.07mg |
Well & Good Vanilla Cupcake Mix - 510g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Well & Good Vanilla Cupcake Mix - 510g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
It’s time to get busy in the kitchen with the Well and Good's Gluten Free Vanilla Cupcake Mix. Your kids will love these yummy vanilla cupcakes which are moist and very moreish!
Baking with the kids is a fun past time and teaches them the basics of cooking in the kitchen. This mix makes it easy – you simply add the mix to a bowl with eggs and water and mix - done! Decorate the cakes once they’ve cooled with icing mix and colourful sprinkles, all included in the box!
This recipe can be made vegan too! Simple use a vegan egg replacer or follow the instruction on the box.
Free from gluten, wheat, dairy, lactose, tree nuts, peanut, soy, and suitable for those following a Vegan/Vegetarian diet.
Gluten
Free
Lactose
Free
Dairy
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
Ingredients:
Included in box:
- 360g vanilla cupcake mix
- 120g vanilla frosting mix
- 30g sprinkles
Other ingredients not included:
- 2 medium eggs
- 1/2 cup (125ml) water
- 100g soft dairy-free margarine
- Preheat your oven to 170°C fan forced.
- Grease a 12 cup muffin tray or line with patty pans.
- In a large bowl beat cup cake mix, eggs and water with an electric mixer on medium speed for about 4 minutes. Spoon batter into the prepared muffin tin.
- Place in oven and bake for 21-26 minutes.
- Once baked, remove from oven and cool in tin for about 5 minutes before turning cupcake out onto a wire rack.
- In a bowl combine margarine with frosting mix and beat with an electric mixer on a medium speed until light and fluffy.
- Mix with hand mixer until smooth and fluffy.
- Use a piping bag or spatula to frost cooled cupcakes and dip iced cakes into sprinkles.
To make this cake vegan, simply replace the eggs and 1/2 cup water, with 1 teaspoon of GF baking powder, 3/4 cup of water and 100g of melted dairy fee margarine. Continue to follow recipe above, baking for 25-30 minutes.
Or alternatively, replace the eggs with Well & Good High Performance Egg Replacer.
Product ingredients may differ between either 1 or 2.
1. Gluten free flour mix (rice flour, potato starch, flax seed flour), sugar, non-GMO modified tapioca starch, non-aluminium raising agents (sodium bicarbonate, sodium pyrophosphate), vegetable emulsifiers (polyglycerol esters of fatty acids, mono and diglycerides of fatty acids), flavour, iodised sea salt, cellulose gum, vegetable gum (xanthan).
Icing Mixture: Sugar, maize or tapioca starch, natural vanilla flavour.
Confectionery (sprinkles): sugar, tapioca starch, natural glazing agent (carnauba wax), natural colours (curcumin, anthocyanins).
2. Gluten free flour mix (rice flour, potato starch, flaxseed flour), sugar, tapioca starch, aluminium free baking powder, vegetable emulsifiers, flavour, salt, cellulose powder, xanthan gum.
Icing Mixture: Sugar, maize, tapioca starch, natural vanilla flavour.
Confectionery (sprinkles): sugar, tapioca starch, natural glazing agent (carnauba wax), natural colours (curcumin, anthocyanins).
Made in Australia from 36% Australian ingredients.
Servings per pack: 12
Serving Size: 65g*
|
Average Quantity |
Dry Mix Per 100g | Per Serve* | Per 100g* |
| Energy | 1590kJ | 941kJ | 1450kJ |
| Protein | 1.2g | 2.0g | 3.1g |
| - Gluten | not detected | - | - |
| Fat - Total | 0.4g | 6.6g | 10.2g |
| - Saturated | 0.4g | 1.8g | 2.7g |
| Carbohydrate | 90.9g | 38.6g | 59.4g |
| - Sugars | 54.7g | 23.3g | 35.9g |
| Sodium | 701mg | 345mg | 530mg |
Yum Earth Organic Vitamin C Lollipops - 87g, 14 lollipops
20% OFF!
Regular price
Was $9.35
Special price
$7.48
Yum Earth Organic Vitamin C Lollipops - 87g, 14 lollipops
20% OFF!
Regular price
Was $9.35
Special price
$7.48
Yum Earth Organic Vitamin C Lollipops packs are individually wrapped lollipops that come in an assortment of fun flavours - Strawberry Smash, razzmatazz berry and very very cherry!
Free from gluten, dairy, lactose, egg, soy, tree nuts, peanut, and high fructose corn syrup, and suitable for those following a Vegan/Vegetarian diet. Organic and Kosher.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Kosher
Organic
Vegan
Vegetarian
Organic Cane Sugar, organic brown rice syrup, citric acid, absorbic acid, natural flavours, coloured with organic concentrate (carrot, apple, blackcurrant).
Servings per pack: Approx 7
Serving Size: 12.4g (3 pops)
| Per Serve | Per 100g | |
| Energy | 188kJ |
1520kJ |
| Protein | 0g | 0g |
| Fat - Total | 0g | 0g |
| - Saturated | 0g | 0g |
| Carbohydrate | 11g |
88.7g |
| - Sugars | 8g |
64.5g |
| Sodium | 0mg | 0mg |
| Vitamin C | 131mg | 1056mg |
| Gluten | 0mg | 0mg |
Simply Delish Natural Strawberry Flavour Instant Pudding - 48g
15% OFF!
Regular price
Was $4.35
Special price
$3.70
Simply Delish Natural Strawberry Flavour Instant Pudding - 48g
15% OFF!
Regular price
Was $4.35
Special price
$3.70
Indulge in guilt-free decadence with Simply Delish Natural Strawberry Flavour Instant Pudding! This gluten free, dairy free, vegan pudding is also nut free, wheat free, and egg free. With no preservatives, artificial colours or flavours, and no added sugar, it's the perfect keto-friendly treat. Non-GMO and bursting with strawberry flavour, it's a delicious and healthy dessert option.
This melt-in-your-mouth gluten free custard dessert takes less than 10 minutes to make and it can be prepared with regular milk or made with a dairy-free milk alternative for a truly allergen free dessert that everyone can enjoy.
Use to fill pre-baked pie shells for a super easy, fancy dinner party dessert!
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Fish
Free
Peanut
Free
Sesame
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
Keto
No
added
preservatives
No
artificial
colours
No
artificial
flavour
sugar
Free
Kosher
Low
Carb
Vegan
Vegetarian
- Beat 1 packet into 2 cups of milk (or 1 1/4 cups of milk substitute: Soy, Coconut, Rice or almond) using a hand-held or electric beater on slow for 3-5 minutes.
- Pour into a serving dish and allow to stand for 5 minutes.
Serving idea: For a delicious hot pudding, heat in a microwave for 30 seconds.
Tip: Can also be used to create a pie filling by mixing with cream or a non-dairy cream substitute.
Starch, erythritol, plant-based soluble fibre (maize fiber), emulsifiers (sunflower lecithin), natural flavour (strawberry), sweetener (steviol glycosides), natural colour (beet), salt.
Nil on packaging.
Servings per pack: 4
Serving Size: 12g
| Average Quantity | Per Serving | Per 100g |
| Energy | 93kJ | 772kJ |
| Protein, total |
0g | 0g |
| - gluten | 0g | 0g |
| Fat, total | 0g | 0g |
| - saturated | 0g | 0g |
| Carbohydrate, total | 4.5g | 37g |
| - sugars | 0g | 0g |
| Dietary fibre, total |
0.6g | 5g |
| - maize fibre | 0.6g | 5g |
| Sodium | 285mg | 2374mg |
| Erythritol | 4.6g | 39g |
Yes You Can Chocolate Mud Cake Mix - 550g
15% OFF!
Regular price
Was $8.25
Special price
$7.01
Yes You Can Chocolate Mud Cake Mix - 550g
15% OFF!
Regular price
Was $8.25
Special price
$7.01
Want to indulge in a scrumptious gluten free chocolate cake? Yes You Can Chocolate Mud Cake Mix has got you covered! It also comes with a premium Chocolate ganache mixture to take your already delicious cake to the next level.
Can be made as cupcakes or as a whole cake!
Gluten
Free
Egg
Free
Peanut
Free
Tree
Nut
Free
GMO
Free
FODMAP
Halal
Vegan
Vegetarian
Cake Mix: Sugar, Gluten Free Flour Blend (Rice Flour, Tapioca Starch, Potato Starch, Maize Starch, Maize Flour), Cocoa Powder (9.8%), Raising Agents (Glucono Delta Lactone, Sodium Bicarbonate), Thickeners (Xanthan Gum, Guar Gum), Natural Flavours, Salt, Fibre.
Ganache: Sugar, Tapioca Starch, Cocoa Powder (6%), Burnt Sugar
Made in Australia from 50% Australian ingredients.
Nil Declared
Servings per pack: Approx. 12
Serving Size: 70g (1 slice)
| Per Serve | Per 100g | |
| Energy | 1099kJ |
1570kJ |
| Protein | 2.2g |
3.1g |
| Fat - Total | 11.4g |
16.3g |
| - Saturated | 1.7g |
2.4g |
| - Trans | 0g | 0g |
| - Cholesterol | 0g | 0g |
| Carbohydrate | 36.8g |
52.5g |
| - Sugars | 24.9g |
35.6g |
| - Added Sugars | 24.4g |
34.9g |
| Sodium | 97mg |
138mg |
| Dietary Fibre | 3.1g |
4.4g |
| Gluten | Not Detected | Not Detected |
BuonTempo Gluten Free Pasta Spirals - 350g
5% OFF!
Regular price
Was $4.20
Special price
$3.99
BuonTempo Gluten Free Pasta Spirals - 350g
5% OFF!
Regular price
Was $4.20
Special price
$3.99
Crafted by Roma Food Products who have been making Italian style gluten free pasta in Australia since 1984, Buontempo Gluten Free Pasta Spirals are made from the simple ingredients of rice and corn and is an Australian favourite for delicious wheat and gluten free pasta.
A good source of protein with no added colours, flavours and presevatives, it is manufactured in an allergen free facility that tests finished product for the absence of peanuts, cashews, walnut and pistachio nuts. Buon Tempo pasta is also endorsed by Coeliac Australia for coeliac gluten free diets and certified FODMAP Friendly, so it is ideal for families with food allergies and intolerances.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
No
added
colours
No
added
flavour
No
added
preservatives
FODMAP
Kosher
Vegetarian
- Add pasta into approx 4 litres of boiling salted water.
- Cook for 8-10 minutes or until preferred texture.
- Strain and enjoy!
Rice Flour (87%), Corn Flour (13%).
Made in Australia from 79% Australian ingredients.
Nil on packaging.
Servings per pack: 5
Serving Size: 65g
|
Average Quantity |
Per Serve |
Per 100g |
| Energy | 1010kJ |
1550kJ |
| Protein | 5.0g |
7.6g |
| Gluten | Not detected | Not detected |
| Fat - Total | 0.9g |
1.3g |
| - Saturated | 0.6g |
0.9g |
| Carbohydrate | 51.7g |
79.6g |
| - Sugars | 0.5g |
0.8g |
| Dietary Fibre | 1.2g |
1.8g |
| Sodium | 3mg |
5mg |
Well & Good Crumble Cake Mix - 400g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Well & Good Crumble Cake Mix - 400g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
One cake mix, many gluten free variations! Well and Good Crumble Cake Mix can be made in a traditional style with Apple, or mix it up with pear, rhubarb or berries! The delicious melt in your mouth crispy cinnamon crumble top makes this classic winter dessert so moreish!
Instructions for making this cake vegan are included too!
Free from gluten, wheat, dairy, lactose, nuts, soy, and egg, it is suitable for those following a Vegan/Vegetarian diet. Halal and Kosher.
Gluten
Free
Lactose
Free
Dairy
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Halal
Kosher
Vegan
Vegetarian
Ingredients:
Included in box:
- 250g cake mix
- 150g crumble mix
Other ingredients not included:
- 2 medium eggs
- 385g tin of cooked pie apple
- 1/3 (75ml) cup light oil
- 1/4 cup (65ml) water
- 40g dairy free butter or margarine
- Preheat your oven to 160°C fan forced. Grease and line a 20cm cake tin.
- In a mixing bowl combine cake mix, eggs, water and oil. Whisk with a hand mixer for 2 minutes at a medium speed.
- Using a spoon, fold through the cooked apple.
- Spoon batter into lined tray.
- In a medium bowl mix the crumble mix with melted butter until combined. Crumble the mixture with your hands over the cake batter.
- Bake for 60 minutes. Once baked, gently remove from the baking tray onto a wire rack to cool completely.
To make this cake vegan, replace each egg with 2 tablespoons of chia seeds in 6 tablespoons of water and leave chia to hydrate for 10 minutes. Or alternatively, simply replace the eggs with Well & Good High Performance Egg Replacer.
Gluten free flour blend (rice flour, corn flour, tapioca starch, bicarb soda), mono and diglycerides of fatty acids, sugar, natural flavour, burnt sugar, spice, salt, guar gum, psyllium husk, xanthan gum.
Servings per pack: 12
Serving Size: 55g when made as directed
|
Average Quantity: |
Dry Mix Per 100g | Per Serve* | Per 100g* |
| Energy | 1510kJ | 1120kJ | 1720kJ |
| Protein | 2.8g | 3.0g | 3.7g |
| - Gluten | not detected | - | - |
| Fat - Total | 1.4g | 11.2g | 20.3g |
| - Saturated | 0.9g | 3.5g | 6.3g |
| Carbohydrate | 83.2g | 29.1g | 53g |
| - Sugars | 30.6g | 10.7g | 19.4g |
| Dietary Fibre | 2.0g | 0.9g | 1.7g |
| Sodium | 880mg | 251mg | 457mg |
Pasta Roma Gluten Free Farm Animals Pasta - 350g
20% OFF!
Regular price
Was $4.50
Special price
$3.60
Pasta Roma Gluten Free Farm Animals Pasta - 350g
20% OFF!
Regular price
Was $4.50
Special price
$3.60
Let your little ones' imaginations run wild with Pasta Roma Gluten Free Farm Animals! Not only is this creative pasta experience sure to bring a smile to your kids' faces, but it's also easy and fast to cook. So, ditch the boring dinner routine and give your family something they'll love! Yee-haw!
Pasta Roma gluten free pasta is a good source of plant based protein and super allergy friendly. Produced in an allergen free facility, it is wheat free, egg free and contains no milk and no soy. Endorsed by Coeliac Australia, this gluten free pasta is suitable for those with coeliac disease.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
Kosher
Vegetarian
- For each 350g of pasta, bring 5 litres of water to the boil (salted to taste).
- Add pasta and return to boil. Stir gently and continue to boil for 8-10 minutes to desired texture.
- Drain and serve with your favourite sauce.
Rice Flour (40%), Corn Flour (22%), Corn Starch (17%), Potato Starch, Yellow Pea Flour.
Made in Australia from 39% Australian ingredients.
Nil on packaging.
Servings per pack: 4
Serving Size: 87.5g
| Average Quantity |
Per Serve | Per 100g |
| Energy | 1330kJ |
1520kJ |
| Protein | 5.0g |
5.7g |
| Fat - Total | 0.9g |
1.0g |
| - Saturated | 0.4g |
0.5g |
| Carbohydrate | 70.9g |
81.0g |
| - Sugars | 0.2g |
0.2g |
| Dietary Fibre | 1.2g |
1.4g |
| Sodium | Less than 5mg |
Less than 5mg |
| Gluten | Not detected |
Not detected |
Well & Good Seriously Low Carb & Sugar Vanilla Cake & Cupcake Mix - 250g
5% OFF!
Regular price
Was $7.50
Special price
$7.12
Well & Good Seriously Low Carb & Sugar Vanilla Cake & Cupcake Mix - 250g
5% OFF!
Regular price
Was $7.50
Special price
$7.12
Few can resist the temptation of a vanilla cake (or cupcake). This baking mix creates a moist, decadent vanilla cake that can also double as a mouth-watering trifle base.
Seriously Low Carb & Sugar mixes are a healthier, easy-to-prepare alternative to your conventional pantry staples. It's loaded with good stuff, like protein and fibre, while containing less of the bad stuff, like sugar and sodium. Oh, and it tastes great, seriously!
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Peanut
Free
Tree
Nut
Free
Yeast
Free
GMO
Free
Keto
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Halal
Kosher
Low
Carb
Vegan
Vegetarian
Ingredients:
- 1 box (250g) Seriously Low Carb & Sugar Vanilla Cake & Cupcake Mix
- 1/2 cup water or milk
- 1/4 cup light oil
- 4 eggs
- Pinch of sea salt (optional)
Directions:
- Preheat your oven to 160°C fan forced.
- Grease and line a 20cm round tray; for cupcakes place patty-pans in a 12-hole muffin tray.
- In a large bowl combine eggs, water, oil, and cake mix; beat with an electric hand mixer on medium speed for 1 minute.
- Pour batter into a prepared tray or patty-pans.
- For a cake, bake for 45 minutes; for cupcakes bake for 23-28 minutes; cool on a wire rack.
TIP: Pour batter into a slice tray and top with Blueberries, Raspberries or Apples and lightly dust with cinnamon, for a delicious treat.
Gluten Free Flour Blend (Resistant Starch (from Tapioca), Flax Seed Flour, Thickeners (Vegetable Fibre, Xanthan Gum), Corn Starch, Non-aluminium Baking Powder, Tapioca Starch), Erythritol, Natural Vanilla Flavour, Iodised Salt, Monk Fruit Extract.
Servings per pack: 12
Serving Size: 50g*
| Per 100g Dry Mix |
Per Serve* |
Per 100g* | |
| Energy | 561kJ |
391kJ (93.3Cal) |
781kJ (186Cal) |
| Protein | 4.4g | 3.2g | 6.4g |
| - Gluten | Not Detected |
- |
- |
| Fat - Total | 1.7g | 5.6g | 11.2g |
| - Saturated | 0.2g | 0.7g | 1.4g |
| Carbohydrate | 50.3g | 2.0g | 4.0g |
| - Sugars | 0.3g | <0.1g | 0.1g |
| Dietary Fibre |
35.5g | 10.65g | 21.3g |
| Sodium |
1110mg |
285mg |
570mg |
Orgran Corn & Vegetable Pasta Penne - 350g
30% OFF!
Regular price
Was $6.15
Special price
$4.30
Orgran Corn & Vegetable Pasta Penne - 350g
30% OFF!
Regular price
Was $6.15
Special price
$4.30
Orgran Corn and Vegetable Pasta is a quality product produced from a combination of nutritious sun ripened corn and a medley of vegetables. It is naturally wheat free, gluten free and provides taste, versatility and diverse nutrition over wheat pasta essential for a well balanced diet and well being.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
Kosher
Vegan
Vegetarian
Corn Flour (79%), Rice Flour (20%), Vegetables (Spinach, Beetroot)(1%).
Made in Australia from 79% Australian ingredients.
Nil declared.
Servings per pack: 4
Serving Size: 87.5g
| Per Serve | Per 100g | |
| Energy | 1338kJ | 1529kJ |
| Protein | 6.3g | 7.2g |
| Gluten | Not detected | Not detected |
| Fat - Total | 1.2g | 1.4g |
| - Saturated | 0.4g | 0.4g |
| Carbohydrate | 68.9g | 78.7g |
| - Sugars | 0.8g | 0.9g |
| Dietary Fibre | 1.8g | 2.1g |
| Sodium | 5mg | 6mg |
Well & Good Crusty Bread Mix - Carton 5x 410g
20% OFF!
Regular price
Was $29.50
Special price
$23.60
Well & Good Crusty Bread Mix - Carton 5x 410g
20% OFF!
Regular price
Was $29.50
Special price
$23.60
This gluten free bread mix is a dairy and soy free mix that kneads and tastes like a real wheat based dough. Use it to make pizza bases, bagels, ciabatta, vienna, baguettes and challah bread.
Each box makes two loaves.
Free from gluten, wheat, dairy, lactose, tree nuts, peanut, and soy. Halal and Kosher.
Well & Good is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Halal
Kosher
Vegan
Vegetarian
Ingredients:
Included in box:
- 400g bread mix
- 10g yeast sachet
Other ingredients not included:
- 1 3/4 cups (440ml) warm water
- 2 tablespoons (40ml) oil
- 1/3 cup (50g) rice flour
- Additional olive oil for brushing
- In a large bowl combine water and yeast and stir to dissolve, add in the oil and the crusty bread mix and mix with a wooden spoon until all ingredients are well combined.
- Leave the dough to prove for 10-15 minutes.
- Dust your bench with flour (rice flour works well) and turn your dough onto the floured surface.
- Lightly coat hands with oil and gently knead for 1-2 minutes. Separate dough and shape as desired.
- Place loaves/rolls on prepared baking tray, brush with oil to prevent cracking, cover with a damp tea towel and leave to prove for 50 minutes (or until doubled in size).
- Preheat your oven to 215°C (200°C fan forced).
- After about 50 minutes of proving or when dough has about doubled in size, brush each top again with oil and set to bake, 18-20 minutes for rolls and 25-30 minutes for a loaf.
Gluten free flour mix (corn starch, rice flour, tapioca), guar gum, xanthan gum, cellulose powder, yeast, sugar, iodised salt, psyllium husk, baking powder.
Made in Australia from 9% Australian ingredients.
Servings per pack: 16
Serving Size: 50g*
|
Average Quantity |
Per 100g (dry mix) |
Per Serve* |
Per 100g* |
| Energy | 1400kJ | 490kJ | 979kJ |
| Protein | 2.2g | 0.7g | 1.5g |
| - Gluten |
Not detected |
- |
- |
| Fat - Total | 0.2g | 2.4g | 4.8g |
| - Saturated | 0.1g | 0.2g | 0.4g |
| Carbohydrate | 77.7g | 22.4g | 44.8g |
| - Sugars | 4.6g | 1.2g | 2.4g |
| Sodium | 809mg | 207mg | 414mg |
Sweet William White Chocolate - 100g
Regular price
$5.95
Sweet William White Chocolate - 100g
Regular price
$5.95
Sweet William’s white chocolate is a sweet, creamy white chocolate experience, for that ‘cloud nine’ feeling.
We recommend using our Ice Pack & Foil Wrap Service in conjunction with Express shipping. Please consider your location and Australian weather conditions before making your purchase as we are unable to make any guarantees on chocolates arriving without heat damage nor can we offer refunds/returns on heat damaged chocolate.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Fish
Free
Peanut
Free
Shellfish
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
Sugar, Cocoa Butter (Non Dairy), Tapioca Starch, Soy Flour, Chicory Fibre, Emulsifiers (Sunflower Lecithin, E476), Natural Flavours.
Made in Australia from 0% Australian ingredients.
Contains Soy. Made in a dedicated gluten, dairy and nut (peanut & tree nuts) free facility.
Servings per pack: 4
Serving Size: 25g
| Per Serve | Per 100g | |
| Energy | 555kJ |
2220kJ |
| Protein | 0.8g |
3.1g |
| Fat - Total | 7.7g |
31.0g |
| - Saturated | 4.4g |
17.4g |
| Carbohydrate | 14.9g |
59.5g |
| - Sugars | 13.2g |
52.8g |
| Sodium | 1mg |
4mg |
Simply Delish Natural Strawberry Flavour Jel Dessert - 20g
15% OFF!
Regular price
Was $4.35
Special price
$3.70
Simply Delish Natural Strawberry Flavour Jel Dessert - 20g
15% OFF!
Regular price
Was $4.35
Special price
$3.70
Simply Delish Natural Strawberry Flavour Jel Dessert is all natural, non-gmo and vegan. Fat free and sugar free, this gluten free jelly is a delicious guilt-free enjoyment. Better yet, it doesn't require refrigeration so it is ideal for kids lunchboxes or outdoor parties!
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Fish
Free
Peanut
Free
Sesame
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
Keto
No
added
preservatives
No
artificial
colours
No
artificial
flavour
sugar
Free
Halal
Kosher
Low
Carb
No
Added
Sugar
Vegan
Vegetarian
- Dissolve 1 packet in 1/3 cup of cold water then stir in 1 1/3 cup of boiling water.
- Pour mixture into a bowl or mold and let cool at room temperature then refrigerate for for 60 minutes.
Erythritol, carrageenan, citric acid, potassium citrate, natural colour (beet, beta carotene), stevia extract, natural flavour (strawberry).
Nil declared.
Servings per pack: 4
Serving Size: 5g
|
Average Quantity |
Per Serving | Per 100g |
| Energy | 18kJ | 369kJ |
| Protein | 0g | 0g |
| Fat, total |
0g | 0g |
| - Saturated |
0g | 0g |
| Carbohydrate, total |
4.2g | 84.7g |
| - Sugars |
0g | 0g |
| - Sugar Alcohol |
2.9g | 58.3g |
| Cholesterol |
0mg | 0mg |
| Dietary Fibre |
0.34g | 6.8g |
| Sodium | 0.17mg | 3.5mg |
Well & Good Vegan Bolognese with Macaroni - 110g
10% OFF!
Regular price
Was $5.60
Special price
$5.04
Well & Good Vegan Bolognese with Macaroni - 110g
10% OFF!
Regular price
Was $5.60
Special price
$5.04
Macaroni and Bolognese sauce combine to create one of those classic dishes that’s popular for good reason – it’s full of flavour, hearty and soul warming.
Well & Good Vegan Bolognese with Macaroni takes the Italian classic and veganizes it! Enjoy the rich, savory flavors of a tomato sauce mixed with al-dente pasta. Delicious and heartening food for people with allergies and special dietary needs.
Free from gluten, wheat, dairy, lactose, tree nuts, peanut, egg, and suitable for those following a Vegan/Vegetarian diet. Kosher and Halal.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Halal
Kosher
Vegan
Vegetarian
Ingredients:
- 1 box Well & Good Vegan Bolognese with Macaroni
- 1 1/2 cups Water
- 1 tablespoon Oil or Dairy-Free Margarine
- Add water, oil or margarine, pasta and Bolognese mix to a large microwave safe bowl.
- Cook on high for 6 minutes, take out, stir and let sit for the sauce to thicken. Enjoy!
Ingredients:
- 1 box Well & Good Vegan Bolognese with Macaroni
- 1 1/2 cups Water
- 1 tablespoon Oil or Dairy-Free Margarine
- Add water and oil or margarine to a small pot and bring to the boil.
- Add pasta a cook for 7-8 minutes.
- Add the Bolognese sauce sachet and stir through. Let sit for 2 minutes to thicken. Enjoy!
Pasta 68% (White Rice Flour, Potato Starch, Tapioca Starch, Maize Flour), Vegetable Protein (from Soy), Tomato, Carrot, Corn Starch, Vegetable Oil (Rice Bran), Iodised Salt, Sugar, Yeast Extract, Onion, Garlic, Pepper, Oregano, Paprika, Food Acid (Citric).
Made in Australia from less than 10% Australian ingredients.
Contains Soy.
Servings per pack: 2
Serving Size: 220g*
|
Average Quantity: |
Per 100 (Dry Mix) |
Per Serve* | Per 100g* |
| Energy | 1530kJ | 1180kJ |
536kJ |
| Protein | 12.1g | 6.6g |
3.0g |
| - Gluten | Not detected | - | - |
| Fat - Total | 3.0g | 10.8g | 4.9g |
| - Saturated | 0.7g | 1.8g |
0.8g |
| Carbohydrate | 70.0g | 38.5g |
17.5g |
| - Sugars | 9.0g | 5.0g |
2.2g |
| Sodium | 954mg | 525mg |
239mg |
The Good Crisp Company The Good Crisp Co. Stacked Chips Sea Salt & Vinegar - Carton 8x 160g
15% OFF!
Regular price
Was $45.20
Special price
$38.42
The Good Crisp Company The Good Crisp Co. Stacked Chips Sea Salt & Vinegar - Carton 8x 160g
15% OFF!
Regular price
Was $45.20
Special price
$38.42
These crisps are made with good ingredients, no fillers and free from artificial flavours, gluten and GMOs.
The ideal all-terrain snack, they are packed for convenience and ready for transit. Take them to work, on road trips, on sandy beaches, green grass picnics, even as fuel for hiking!
Free from Egg, Wheat, Tree Nuts & Peanut, Fish, Sesame, Celery and Mustard.
Buy a carton of 8x 160g tubes.
Gluten
Free
Egg
Free
Fish
Free
Peanut
Free
Sesame
Free
Shellfish
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
No
artificial
flavour
Vegetarian
Dried Potato Flakes, RSPO Sustainable Palm Oil (Antioxidant 307(b)), Tapioca Starch, Sea Salt & Vinegar Flavour (Vinegar Powder (Maltodextrin, Vinegar), Sea Salt, Sugar, Citric Acid (330), Lactic Acid(270), Salt, Tartaric Acid(334), Natural Flavours).
May contain Soy and Dairy.
Servings per pack: 6.4
Serving Size: 25g
| Per Serve | Per 100g | |
| Energy | 518kJ |
2080kJ |
| Protein | 1.5g |
5.8g |
| Fat - Total | 7.0g |
28.0g |
| - Saturated | 3.1g |
12.3g |
| Carbohydrate | 13.5g |
54.0g |
| - Sugars | 0.5g |
1.9g |
| Dietary Fibre | 0.9g |
3.6g |
| Sodium | 270mg |
1080mg |
| Gluten | 0.0g | 0.0g |
The Gluten Free Food Co. Grain Free Flour Blend - 400g
10% OFF!
Regular price
Was $14.95
Special price
$13.45
The Gluten Free Food Co. Grain Free Flour Blend - 400g
10% OFF!
Regular price
Was $14.95
Special price
$13.45
The Gluten Free Food Co. Grain Free Flour Blend is a specially formulated mix of grain free and gluten free flours. It is made using organic and natural ingredients, including nutritious flax. The mix includes included green banana flour from North Queensland which is rich in R2 resistant starch. It is low GI, good for digestion and helps to keep you fuller for longer, and no, it doesn’t taste at all like banana! Free from dairy, tree-nuts, egg and soy. Suitable for those following a Vegetarian diet.
1 cup regular plain flour = 1 cup grain free flour. Substitute exact quantity of regular plain flour with this flour blend with in most recipes.
The Gluten Free Food Co. is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Organic
Vegetarian
Organic buckwheat flour, organic tapioca flour, Australian green banana flour, organic coconut flour, organic golden flaxseed flour, organic psyllium.
Made in Australia from 50% Australian ingredients.
Servings per pack: 10
Serving Size: 40g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 540kJ (72Cal) | 1360kJ (180Cal) |
| Protein | 3.5g | 8.8g |
| - Gluten | Not detected | Not detected |
| Fat - Total | 1.3g | 3.2g |
| - Saturated | Less than 1g | 1.2g |
| Carbohydrate | 25.2g | 62.9g |
| - Sugars | Less than 1g | 1.2g |
| Dietary Fibre | 7.1g | 17.8g |
| Sodium | 5mg | 13mg |
BuonTempo Gluten Free Pasta Penne - 350g
10% OFF!
Regular price
Was $4.20
Special price
$3.78
BuonTempo Gluten Free Pasta Penne - 350g
10% OFF!
Regular price
Was $4.20
Special price
$3.78
Crafted by Roma Food Products who have been making Italian style gluten free pasta in Australia since 1984, Buontempo Gluten Free Pasta Penne are made from the simple ingredients of rice and corn and is an Australian favourite for delicious wheat and gluten free pasta.
A good source of protein with no added colours, flavours and presevatives, it is manufactured in an allergen free facility that tests finished product for the absence of peanuts, cashews, walnut and pistachio nuts. Buon Tempo pasta is also endorsed by Coeliac Australia for coeliac gluten free diets and certified FODMAP Friendly, so it is ideal for families with food allergies and intolerances.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
No
added
colours
No
added
flavour
No
added
preservatives
FODMAP
Kosher
Vegetarian
- Add pasta into approx 4 litres of boiling salted water.
- Cook for 8-10 minutes or until preferred texture.
- Strain and enjoy!
Rice Flour (87%), Corn Flour (13%).
Made in Australia from 79% Australian ingredients.
Nil on packaging.
Servings per pack: 5
Serving Size: 65g
|
Average Quantity |
Per Serve |
Per 100g |
| Energy | 1010kJ |
1550kJ |
| Protein | 5.0g |
7.6g |
| Gluten | Not detected | Not detected |
| Fat - Total | 0.9g |
1.3g |
| - Saturated | 0.6g |
0.9g |
| Carbohydrate | 51.7g |
79.6g |
| - Sugars | 0.5g |
0.8g |
| Dietary Fibre | 1.2g |
1.8g |
| Sodium | 3mg |
5mg |
Well & Good Buttermilk Flavoured Pancake Mix - 400g
21% OFF!
Regular price
Was $6.54
Special price
$5.16
Well & Good Buttermilk Flavoured Pancake Mix - 400g
21% OFF!
Regular price
Was $6.54
Special price
$5.16
Treat yourself to a delicious stack of pancakes made easy with Well & Good Buttermilk Flavoured Pancake Mix! This pancake mix is free of gluten, dairy, tree nuts, and peanuts - not to mention, it's vegan friendly. Now you can have your pancake and eat it too!
Each box contains two sachets.
Free from gluten, wheat, dairy, lactose, tree nuts, peanut, soy, egg, and suitable for those following a Vegan/Vegetarian diet.
Well & Good is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
Ingredients:
- 1 Sachet of Pancake Mix
- 1 Cup of Water
Directions:
-
Place one Sachet of mix into a large jug or bowl and add water.
-
Whisk Mix until smooth. Leave to rest for 2 minutes.
- Heat Frying Pan on a medium to high heat. Spray or wipe the pan with oil and pour pancake batter to the required size.
- When pancake has bubbles and is easy to lift from the pan, flip it over. It should be golden brown. Cook on the other side for approximately 1 minute or until cooked through.
Corn Starch, Rice Flour, Sugar, Potato Starch, Baking Powder, Cellulose Powder, Guar Gum, Xanthan Gum, Natural Flavour, Iodised Salt, Mono & Diglycerides, Psyllium Husk.
Made in Australia from 16% Australian ingredients.
Servings per pack: 20
Serving Size: 45g*
|
Average Quantity |
Per 100g (dry mix) |
Per Serve* |
Per 100g* |
| Energy | 1390kJ |
320kJ |
710kJ |
| Protein | 4.3g |
1.0g |
2.3g |
| Fat - Total | 0.9g |
0.2g |
0.5g |
| - Saturated | 0.5g |
0.1g |
0.3g |
| Carbohydrate | 79.0g |
18.0g |
41.0g |
| - Sugars | 14.0g |
3.4g |
7.5g |
| Sodium | 794mg |
189mg |
420mg |
| Gluten | Not detected |
Orgran Buckwheat Pasta Spirals - 350g
5% OFF!
Regular price
Was $6.15
Special price
$5.84
Orgran Buckwheat Pasta Spirals - 350g
5% OFF!
Regular price
Was $6.15
Special price
$5.84
Orgran Buckwheat Pasta is a nutritious quality product that is naturally wheat free and gluten free. Buckwheat is not related to wheat in any way and actually belongs to the rhubarb family of plants. It is known to have the best source of high biological proteins in the plant kingdom and is highly valued for its nutritional benefits.
Made in Australia from imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Buckwheat Flour (79%), Rice Flour.
Made in Australia from 0% Australian ingredients.
Nil declared.
Servings per pack: 4
Serving Size: 87.5g
| Per Serve | Per 100g | |
| Energy | 1347kJ | 1539kJ |
| Protein | 9.8g | 11.2g |
| Gluten | Not detected | Not detected |
| Fat - Total | 1.8g | 2.0g |
| - Saturated | 0.4g | 0.5g |
| Carbohydrate | 65.6g | 75.0g |
| - Sugars | 1.1g | 1.3g |
| Dietary Fibre | 2.6g | 3.0g |
| Sodium | Less than 5mg | Less than 5mg |
Orgran Garden Veggies Gluten Free Penne Pasta - 350g
10% OFF!
Regular price
Was $5.50
Special price
$4.95
Orgran Garden Veggies Gluten Free Penne Pasta - 350g
10% OFF!
Regular price
Was $5.50
Special price
$4.95
Orgran Garden Veggies Penne is a simple mix of Corn, Sweet potato and Kale, blended to create great tasting pasta with all the benefits of veggies.
Made with no artificial colours and flavours, and no added preservatives, it is an excellent source of plant based protein. With a 4 Health Star Rating and endorsed by Coeliac Australia, Orgran's gluten free Garden Veggies pasta is an ideal wheat free pasta to incorporate into your gluten free diet.
Gluten
Free
Lactose
Free
Dairy
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
added
preservatives
No
artificial
colours
No
artificial
flavour
FODMAP
Kosher
Vegan
Vegetarian
- For each 350g of pasta, bring 4 litres of water to the boil (salted to taste).
- Add pasta, stir gently and boil for 7-9 minutes to desired texture.
- Drain and serve with your favourite sauce.
Corn Flour (52%), Rice Flour, Sweet Potato Flour (2.5%), Kale Powder (2.5%), Natural Colour (Beta-Carotenes).
Made in Australia from 74% Australian ingredients.
Nil on packaging.
Servings per pack: 4
Serving Size: 87.5g*
|
Average Quantity |
Per Serve* | Per 100g* |
| Energy | 1330 kJ (317 kCal) | 1520 kJ (363 kCal) |
| Protein | 6.7g | 7.7g |
| Gluten | Not detected | Not detected |
| Fat - Total | 1.7g | 1.9g |
| - Saturated | 0.8g | 0.9g |
| Carbohydrate | 66.8g | 76.4g |
| - Sugars | 1.1g | 1.3g |
| Dietary Fibre | 2.5g | 2.9g |
| Sodium | 12mg | 14mg |
| Salt | 0.0g | 0.0g |