Well & Good Gluten Free Crispy Crumbs Southern Style - 300g
Regular price
$5.95
Well & Good Gluten Free Crispy Crumbs Southern Style - 300g
Regular price
$5.95
Create delicious, heartening food for people with allergies and special dietary needs with Well & Good's Crispy Crumbs Southern Style.
An excellent source of fibre and free from unwanted nasties, these gluten free, dairy free and soy free breadcumbs can be used for topping casseroles, stuffing poultry, in a meatloaf or sausage rolls, or for coating meats and vegetables for delicious crispy bites.
Southern Style Crispy Crumbs are seasoned with Garlic, Paprika, herbs and spices for a mild kick.
Gluten
Free
Dairy
Free
GMO
FREE
Lactose
Free
No
Artificial
Colours
No
Artificial
Flavours
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Halal
Kosher
Vegan
Vegetarian
- Place Crispy Crumbs in a large bowl. In a separate bowl, whisk two eggs.
- Coat your meat or vegetable pieces in the Crispy Crumbs first, then dip in the egg mixture and coat again in the Crispy Crumbs until all sides are coated.
- Once all the pieces are well coated, fry them in a pan of hot oil until crispy and golden brown. Place on a plate with a paper towel to drain the excess oil. Serve with your favourite salad and enjoy!
- Place 150g of the Crispy Crumbs into a large bowl and add 520ml of water. Mix to a smooth consistency and set aside for 10 minutes.
- In a separate bowl, place 50g of the Crispy Crumbs. Coat your meat or vegetables in the dry crumb and then dip into the batter.
- Fry the coated meat or vegetables in a pan of hot oil until crispy and golden brown. Place on a plate with a paper towel to drain the excess oil. Serve with your favourite salad and enjoy!
Yellow Corn Flour, Resistant Starch# (from Tapioca), Flaxseed Flour, Iodised Salt, Garlic, Paprika, Spices, Herbs.
#Resistant starch is a carbohydrate starch that is not digestible by the body, or resistant to digestion by the body.
Made in Australia from 73% Australian ingredients.
|
Servings |
|||
| Servings Per Pack: |
6 |
||
| Serving Size: |
50g |
||
|
Average Qty |
Per Serve |
Per 100g |
|
| Energy | 660kJ |
1320kJ | |
| Protein | 4.5g | 8.9g |
|
| - Gluten | Not Detected |
Not Detected |
|
| Fat - Total | 1.8g | 3.5g | |
| - Saturated | 0.2g | 0.3g | |
| Carbohydrate | 27.3g | 54.5g | |
| - Sugars | 0.6g | 1.2g | |
| Dietary Fibre |
8.3g | 16.5g | |
| Sodium |
845mg |
1690mg |