Rick Grants

Fish Seasoning Mix - 80g

$5.00
Rick Grants Fish Seasoning Mix - 80g - GF Pantry
Rick Grants

Fish Seasoning Mix - 80g

$5.00

Rick Grant's Fish Seasoning is a delicate blend that includes Australian Lemon Myrtle and adds that delicious flavour without taking away the subtle flavour of the fish. Simply add what you need to a plate and roll the fish in the mix, then fry off in butter, olive oil (or your choice of oil) until cooked through. Serve with steamed vegetables and boiled new potatoes - simply delicious!

Rick Grants is an Australian Company.

Gluten Free
Lactose Free
Dairy Free
Egg Free
Soy Free
Wheat Free
Fructose Friendly

Ingredients:

  • 500g Fresh Flathead Fillets OR Fish of choice

Directions:

  1. Empty the seasoning mix onto a large plate.
  2. Roll the fish into the seasoning mix and place onto another plate
  3. Heat some olive oil in a large frying pan. When hot, place the coated fish fillets into the pan and fry, then turn and cook through
  4. Serve with steamed vegetables or fresh salad and wedges.

Rice Flour, Maize Starch, Tapioca Flour, Salt, Mixed Spices, Sodium Bicarbonate.

May contain Peanuts and Tree Nuts

Servings per pack: 6

Serving Size: 13.3g

Per Serve  Per 100g
Energy 184kJ (44Cal) 1380kJ (331Cal)
Protein 0.4g 3.3g
Fat - Total 0.2g 1.2g
- Saturated Less than 0.1g 0.3g
Carbohydrate 10g 75.4g
- Sugars 0.1g 1.1g
Sodium 414mg 3110mg