Power Super Foods Tigernut Flour - 300g

Regular price
$16.95
or 4 x $4.24 payments with Afterpay

Power Super Foods Tigernut Flour - 300g

Regular price
$16.95
or 4 x $4.24 payments with Afterpay
2 in stock

 

Power Super Foods Tigernuts are carefully extracted then naturally dried, skinned and milled into extra fine flour.

Tigernut Flour has 3.5 times more fibre than wheat flour and 1.5 times more fibre than almond meal. It also has 2 times more vitamin E and 1.3 times more potassium than almonds.

Paleo-friendly, tigernut flour has a mildly sweet vanilla taste and is ideal for baking/cooking. Try using tigernut flour to replace wheat and nut flours when creating cakes, biscuits, muffins, pancakes and more.

Organic, raw, free from gluten and suitable for those following a Vegan/Vegetarian or Paleo diet.

Gluten Free
Organic
Paleo
Vegan
Vegetarian

Certified Organic Skinned Tigernut Flour (Cyperus esculentus).

Servings per pack: 10

Serving Size: 30g

Per Serve  Per 100g
Energy 566kJ 1886kJ
Protein 1.3g 4.5g
Fat - Total 7.4g 24.6g
- Saturated 1.5g 5.1g
- Polyunsaturated 2.8g 9.4g
- Monounsaturated 2.6g 8.7g
Carbohydrate 12.1g 40.2g
- Sugars 5.3g 17.5g
Dietary Fibre 3.8g 12.5g
Sodium 1mg 2mg
Potassium 261mg 871mg
Vitamin E 13mg 42mg
Magnesium
28mg 93mg
manganese 0.4mg 1.2mg