70+ Healthy Meals, Snacks and Treats For on the Go Lunch Box by Pete Evans
No more soggy sandwiches, no more unhealthy and expensive trips to the school canteen! Pete Evans solves your lunch-box dilemmas for school and work with more than 70 healthy, delicious options for the whole family to enjoy.
With satisfying snacks such as barbecue pork muffins and vegetable crisps, more substantial meals such as beef and thyme sausage rolls and chicken nuggets, and healthy treats such as raspberry 'bounty' bars and nut-free banana bread, your lunch-box has never looked so good. And the best bit? It's all free of dairy, gluten and refined sugar, and packed full of nutrient-dense wholefoods.
Featuring tips on packing and storing lunches, and easy work-arounds for nut and egg allergies, eating well on the go has never been easier or more enjoyable.
Pete Evans is an award-winning Australian chef, restaurateur, author, television presenter, health coach, adventure seeker and father. He's one of Australia's leading authorities on healthy cooking and lifestyle and is dedicated to improving people's lives through education about nutritional food and wellness. Pete is co-host of Channel 7's hugely successful show My Kitchen Rules, host of his own series and online program The Paleo Way, and executive producer of the documentary The Magic Pill.
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