Kook A Krumb

KookAKrumb Gluten Free Herb and Garlic Bread Crumbs - 200g

$4.00
KookAKrumb Gluten Free Herb & Garlic Bread Crumbs.
Kook A Krumb

KookAKrumb Gluten Free Herb and Garlic Bread Crumbs - 200g

$4.00

Kookakrumb Gluten Free Bread Crumbs have a wonderful toasty flavour and these seasoned gluten free breadcrumbs have a delicious hint of garlic and herbs that complements a variety of foods, especially chicken, meat and fish!

Gluten Free
No added preservatives
No msg

Light Crispy Coating: Press chicken, meat or fish directly onto a plate of Kook A Krumb breadcrumbs. Or for no mess, add breadcrumbs to a plastic bag and shake with protein inside.

Thick Traditional Coating: First dust chicken, meat or fish in rice flour, dip in beaten egg and then press on Kook A Krumb breadcrumbs.

  1. Cut chicken into bite size pieces.
  2. Crumb as per instructions.
  3. Heat sufficient cooking oil to cover base of a frypan and set heat to low.
  4. Add crumbed pieces into pan and cook for 3 minutes each side.
  1. Place a sliver of butter or margarine inside a thigh or breast fillet, roll the chicken and insert a skewer.
  2. Follow the thick coating instructions.
  3. Heat sufficient cooking oil to cover base of a frypan and set heat to low.
  4. Add crumbed chicken to pan and fry until cooked through.
  5. Serve with a few blanched vegetables on the side.
  1. Baste lamb cutlets with a little french mustard and press on Herb & Garlic breadcrumbs.
  2. Place cutlets under grill set to 180°C and cook for 7 minutes each side.
  3. Serve with french beans and boiled potatoes.

Gluten free breadcrumbs (rice flour, maize flour, salt, dextrose (tapioca, maize), mineral salts (450, 500)), salt, sugar, dry garlic, onion, celery, capsicum, pepper, rice flour, citric acid, vegetable oil, dried carrot, dried parsely.

Made in Australia from 94% Australian ingredients.

Nil on packaging.

Servings Per Pack:  15

Serving Size: 13g

Average Quantity
Per Serve Per 100g
Energy 187kJ
 1440kJ
Protein 0.9g
 7.2g
- Gluten 0mg 0mg
Fat - total 0.1g
 1.5g
- Saturated 0.1g
 0.4g
Carbohydrate 9.6g
 73.9g
- Sugars 0.7g
 5.1g
Sodium 251mg
 1930mg