Fodmapped FODMAPPED Sweet Chilli Simmer Sauce - 200g
Regular price
$6.99
Fodmapped FODMAPPED Sweet Chilli Simmer Sauce - 200g
Regular price
$6.99
Perfect for Summer eating, this stir-fry is packed with fresh Asian inspired flavours, it is easy to prepare and simply delicious!
Gluten
Free
No
Artificial
Colours
No
Artificial
Flavours
No
MSG
FODMAP
Ingredients:
- 200g FODMAPPED Sweet Chilli, Basil & Lemongrass Stir Fry Sauce
- 350g lean beef, chicken or pork, cut into strips
- 1 tbsp vegetable oil
- 1/2 cup broccoli (45g)*
- 1 large carrot, peeled and finely sliced (150g)
- 1/4 red or yellow capsicum, sliced (50g)
- 6 green beans (40g)
- 140g rice noodles
* You can include broccoli in this meal - up to 1/2 cup (45g per serve is low FODMAP.
Directions:
- Soak rice noodles in warm water for 10-15 minutes or until tender. Drain.
- In a heavy base fry pan or wok add the vegetable oil over a medium heat.
- Fry meat strips until browned, add all vegetables and stir-fry for 3-4 minutes or until tender.
- Pour in 200g FODMAPPED Sweet Chilli, Basil & Lemongrass Stir Fry Sauce and add rice noodles, toss and cook for a further 30 seconds.
Water, Chilli Crushed (8%), [Contains Acetic Acid], Sugar, Fish Sauce [Fish, Salt, Sugar], Rice Vinegar, Tomato Paste, Basil (3%), Corn Flour, Lime Juice, Ginger [Contains Acetic Acid, Xanthan Gum], Sunflower Oil, Lemongrass (1%) [Contains Acetic Acid, Xanthan Gum], Spices, Vegetable Gum (Xanthan Gum), Black Pepper.
Made in Australia from 78% Australian ingredients.
Contains Fish.
Servings per pack: 2
Serving Size: 250g
| Per Serve | Per 100g | |
| Energy | 274kJ | 274kJ |
| Protein | 0.7g | 0.7g |
| Fat - Total | 1.1g | 1.1g |
| - Saturated | 0.1g | 0.1g |
| Carbohydrate | 12.8g | 12.8g |
| - Sugars | 9.6g | 9.6g |
| - Disaccharides | 0.1g | 0.1g |
| - Monosaccharides | 2.3g | 2.3g |
| - Oligosaccharides | 0.1g | 0.1g |
| - Polyols | 0.1g | 0.1g |
| Dietary Fibre | 0.7g | 0.7g |
| Sodium | 416mg | 416mg |
| Gluten | Nil Detected | Nil Detected |