Fodmapped

FODMAPPED Slow Roasted Vegetables Tomato Pasta Sauce - 375g

$6.00
FODMAPPED For You! Gluten Free Slow Roasted Vegetables Tomato Pasta Sauce.
Fodmapped

FODMAPPED Slow Roasted Vegetables Tomato Pasta Sauce - 375g

$6.00

With slow-roasted tomato, eggplant & capsicum, FODMAPPED Slow Roasted Vegetables Gluten Free Tomato Pasta Sauce has lovely intense flavours. A nutritious and delicious option, especially for those following a vegetarian diet. Just heat and serve over warm pasta!

FODMAPPED For You! makes eating a FODMAP diet easy; with no onion and no garlic, this recipe has been tested to be low in FODMAPs per serve when cooked and served as instructed.

Gluten Free
No artificial colours
No artificial flavour
No artificial preservatives
No msg
FODMAP
Vegetarian

Stove Top: Open this pouch and pour pasta sauce into a medium saucepan. Heat over med/high heat for 1-2 minutes, giving it a regular stir. Pour over your cooked pasta, stir through and enjoy!

Microwave: Open this pouch and pour pasta sauce into a microwave-safe container. Cover and heat on med/high for 2 minutes or until heated through. Remove carefully, pour over your cooked pasta, stir through and enjoy!

Flavour Variations: You might also like to saute 200g of lean diced chicken or lean beef mince in a large frypan until cooked, or heat plain canned tuna in frypan until warmed. Add pasta sauce and cooked pasta, stir through to combine well and enjoy!

Tomatoes (78%), [Food Acid (330), Mineral Salt (509)], Tomato Paste (6%), Slow Roasted Vegetables (12%) [Roasted Eggplant, Roasted Capsicum, Sugar, Canola Oil, Salt, Food Aid (300)]. Olive Oil, Herbs (0.8%), Salt, Lemon Juice, Yeast Extract, Dextrose, Black Pepper, Spices.

Made in Australia from 12% Australian ingredients.

Nil on packaging.

Servings per pack: 2

Serving Size: 188g

Average Quantity
 Per 100g % Daily Intake
Per Serve		 Per Serve
Energy 374kJ 4%
 199kJ
Protein 3.0g 6%
 1.6g
Gluten Nil Detected
Nil Detected
Fat - Total 3.0g 4%
 1.6g
- Saturated 0.6g 2%
 0.3g
Carbohydrate 10.9g 4%
 5.8g
- Sugars 8.5g 9%
 4.5g
- Disaccharides 0.1g
0.1g
- Monosaccharides 7.3g
3.9g
- Oligosaccharides 0.1g
0.1g
- Polyols 0.1g
0.1g
Dietary Fibre 3.4g 11%
 1.8g
Sodium 534mg 23%
 284mg

*Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.