Fodmapped FODMAPPED Roasted Pumpkin and Sage Soup - 500g

Fodmapped FODMAPPED Roasted Pumpkin and Sage Soup - 500g
FODMAPPED For You! Roasted Pumpkin Soup with a hint of sage is a soup-lovers delight! Delicious and convenient, simply heat and eat. This gluten free ready meal is free from artificial colours, flavours and preservatives and contains no MSG.
FODMAPPED For You! makes eating a FODMAP diet easy; with no onion and no garlic, this meal has been tested to be low in FODMAPs per serve when cooked and served as instructed.
Stove Top: Open this pouch and pour this delicious soup into a medium saucepan. Heat over med/high heat, giving it a regular stir until warmed to your liking - be sure not to allow the soup to boil. Pour into a bowl and enjoy!
Microwave: Open this pouch and pour soup into a microwave-safe container. Cover and heat on med/high for 2-3 minutes or until heated through. Remove carefully and stir to ensure it has warmed evenly, pour into a bowl and enjoy!
Water, Roasted Pumpkin (37%), Carrots, Celery, Corn Starch, Salt, Yeast Extracts, Glucose, Canola Oil, Sage (0.04%), Black Pepper, Spices.
Nil on packaging.
Servings per pack: 2
Serving Size: 250g
Average Quantity |
Per Serve | % Daily Intake Per Serve* |
Per 100g |
Energy | 378kJ |
4% |
151kJ |
Protein | 2.0g |
4% |
0.8g |
- Gluten | Nil detected |
Nil detected | |
Fat, Total | 2.0g |
3% |
0.8g |
- Saturated | 0.3g |
1% |
0.1g |
Carbohydrate | 14.3g |
5% |
5.7g |
- Sugars | 8.8g |
10% |
3.5g |
- Disaccharides |
0g |
0g |
|
- Monosaccharides |
4.5g |
1.8g |
|
- Oligosaccharides |
0.4g |
0.2g |
|
- Polyols |
0.1g |
0.1g |
|
Dietary Fibre | 3.5g |
12% |
1.4g |
Sodium | 543mg |
24% |
217mg |
*Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.