Fodmapped

FODMAPPED Minestrone Soup - 500g

$7.00
FODMAPPED For You! Gluten Free Minestrone Soup.
Fodmapped

FODMAPPED Minestrone Soup - 500g

$7.00

FODMAPPED For You! Minestrone Soup is a hearty soup filled with vegetables! Delicious and convenient, simply heat and eat. This gluten free ready meal is free from artificial colours, flavours and preservatives and contains no MSG.

FODMAPPED For You! makes eating a FODMAP diet easy; with no onion and no garlic, this meal has been tested to be low in FODMAPs per serve when cooked and served as instructed.

Gluten Free
No artificial colours
No artificial flavour
No artificial preservatives
No msg
FODMAP
Vegetarian

Stove Top: Open this pouch and pour this delicious soup into a medium saucepan. Heat over med/high heat, giving it a regular stir until warmed to your liking - be sure not to allow the soup to boil. Pour into a bowl and enjoy!

Microwave: Open this pouch and pour soup into a microwave-safe container. Cover and heat on med/high for 2-3 minutes or until heated through. Remove carefully and stir to ensure it has warmed evenly, pour into a bowl and enjoy!

Water, Pumpkin, Carrot, Potato, Celery, Tomato, Tomato Paste, Chick Pea, Brown Rice, Red Capsicum, Glucose, Corn Starch, Canola Oil, Salt, Yeast Extracts, Herbs, Spices, Black Pepper.

Made in Australia from 94% Australian ingredients.

Nil on packaging.

Servings per pack: 2

Serving Size: 250g

Average Quantity
 Per Serve % Daily Intake
Per Serve*
  Per 100g
Energy 408kJ
 5%
 163kJ
Protein 3.0g
 6%
 1.2g
- Gluten Nil detected
Nil detected
Fat, Total 1.8g
 3%
 0.7g
- Saturated 0.3g
 1%
 0.1g
Carbohydrate 15.8g
 5%
 6.3g
- Sugars 11.3g
 13%
 4.5g
- Disaccharides
 0.1g
0.1g
- Monosaccharides
 5.4g
2.2g
- Oligosaccharides
 0.4g
0.2g
- Polyols
 0.3g
0.1g
Dietary Fibre 3.3g
 11%
 1.3g
Sodium 443mg
 19%
 177mg

*Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.