Fodmapped FODMAPPED Chicken and Vegetable Soup - 350g
Fodmapped FODMAPPED Chicken and Vegetable Soup - 350g
Pairing succulent chicken with pumpkin, carrots, celery, brown rice and herbs, this nutritious and tasty Chicken and Vegetable Soup is microwavable and ready in just 2 minutes! This gluten free ready meal is free from artificial colours, flavours and preservatives and contains no MSG.
FODMAPPED For You! makes eating a FODMAP diet easy; with no onion and no garlic, this meal has been tested to be low in FODMAPs per serve when cooked and served as instructed.
Stove Top: Open this pouch and pour this delicious soup into a medium saucepan. Heat over med/high heat, giving it a regular stir until warmed to your liking - be sure not to allow the soup to boil. Pour into a bowl and enjoy!
Microwave: Squeeze pouch before heating, tear top corner of pouch open to 2cm. Heat upright in microwave on high for 2 minutes. Tear open, remove carefully and stir with a spoon to ensure it has warmed evenly, pour into a bowl and enjoy!
Water, Pumpkin (18%), Chicken (11%), Carrots (11%), Potato (8%), Celery (7%), Brown Rice, Corn Starch, Glucose, Salt, Canola Oil, Yeast Extract, Herbs, Black Pepper.
Nil on packaging.
Servings per pack: 1
Serving Size: 350g
|
Average Quantity |
Per Serve | % Daily Intake Per Serve* |
Per 100g |
| Energy | 1047kJ | 12% |
299kJ |
| Protein | 18.2g |
36% |
5.2g |
| - Gluten | Nil detected |
Nil detected | |
| Fat, Total | 5.3g |
8% |
1.5g |
| - Saturated | 1.1g |
4% |
0.3g |
| Carbohydrate | 30.5g |
10% |
8.7g |
| - Sugars | 9.1g |
10% |
2.6g |
| Dietary Fibre | 3.2g |
11% |
0.9g |
| Sodium | 938mg |
41% |
268mg |