Flexible Foods Plant Based Italian Mince - 100g

Flexible Foods Plant Based Italian Mince - 100g
Combined with sprouted fermented pea protein and authentic Italian herbs, this Flexi blend will provide a nutritionally complete taste of Italy in the comfort of your own home.
Considered one of the most sustainable plant-based proteins available worldwide, texturised pea protein is one of the core ingredients in Flexible Foods plant-based meat range due to its reduced impact on the planet and its naturally high protein and fibre content.
With 17.5g of protein per serve and 4.5mg of iron, this plant-based meat alternative offers a rival source of protein from its animal-based competitors. Simply add water and cook with onion, passata and your choice of vegetables for a plant-based spin on a weekly classic.
Unlike other plant-based meat alternatives on the market, Flexible Foods plant-based meat alternatives are non-GMO, gluten free, preservative free, low fat, low carbohydrate and better for the planet!
- GMO free
- Gluten free
- Preservative free
- Good source of protein (18g protein per serve!)
- Source of fibre
- 4.9g iron per serve
- Low fat
- Low carbohydrate
- Australian made and owned!
Cooking instructions:
Add contents of package (100g) and 400ml of water into saucepan and heat on low covered stirring occasionally for 4 minutes, remove lid and cook for a further minute stirring occasionally or until soft.
Serving suggestions:
Add your own vegetables, try onion, eggplant, carrot, celery and or mushrooms. For a pasta sauce add passata (tomato sauce) or tinned tomatoes to desired consistency.
Texturised pea protein, tomato powder, organic sprouted pea fibre, onion powder, garlic powder, dried oregano, dried basil, sea salt, smoked paprika, dried rosemary, dried thyme, ground black pepper.
~Allergens~
Manufactured in a facility that also produces products containing milk, egg, soy, tree nuts, and peanuts
Servings per pack: 3
Serving Size: 133g prepared (33g Dry Mix)
Per Serve | Per 100g | |
Energy | 476kJ |
357kJ |
Protein | 17.5g |
13.1g |
Fat - Total | 2.0g |
1.5g |
- saturated |
0.5g |
0.4g |
Carbohydrate | 7.4g |
5.5g |
- sugars | 2.9g |
2.1g |
Sodium | 460mg |
345mg |
Dietary Fibre |
5.0g |
3.7g |
Iron |
4.5mg (37% RDI) |
3.3mg (27% RDI) |