Absolute Organic Mung Beans are an excellent source of protein, iron, fibre, magnesium, potassium and Vitamin B9.
Simply add the desired quantity of Absolute Organic Mung Beans to a saucepan with at least double the amount of water. Bring to the boil, cover and simmer gently for 50-55 minutes or until the beans have become soft. Add garlic, onion and spices to taste.
Certified Organic Mung Beans.~Nutrition Information|collapse~
Servings per pack: 8
Serving Size: 50g
|Per Serve||Per 100g|
|Fat - Total||0.6g||1.15g|
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