Yes You Can Buckwheat Pancake Mix - 280g



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Wholesome and delicious, YesYouCan Buckwheat Pancakes are loved by those who prefer a nuttier, denser pancake. They are high in protein and fibre and are a great dairy free option. Convenient and easy to prepare, just add water, shake and pan fry - each bottle makes approximately 12 pancakes.
With a long shelf life these are great to keep in the cupboard and ideal for taking away on road trip and camping holidays.
Buckwheat Flour (40%), Maize Starch, Sugar, Maize Flour, Whole Egg Powder, Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Mineral Salt (Monocalcium Phosphate), Salt, Thickener (Xanthan Gum).
Contains Egg.
Servings per pack: Approx. 6
Serving Size: 80g (2 pancakes)
Per Serve | Per 100g | |
Energy | 680kJ (140Cal) | 849kJ (175Cal) |
Protein | 4.4g | 5.5g |
Fat, Total | 2.5g | 3.1g |
- Saturated | 0.6g | 0.7g |
- Trans Fat | 0.0g | 0.0g |
- Cholesterol | 0.0g | 0.0g |
Carbohydrate | 30.2g | 37.7g |
- Sugar | 7.0g | 8.8g |
- Added Sugar | 6.0g | 7.5g |
- Fibre | 0.8g | 1.0g |
Sodium | 290mg | 362mg |
Gluten | Not Detected | Not Detected |
Yes You Can Ancient Grains Pancake Mix - 280g
Yes You Can Ancient Grains Pancake Mix - 280g
Shake up a wholesome breakfast with Yes You Can's Ancient Grains Pancake mix. Low in Sodium, and an excellent source of fibre, this mix is made with ancient grains Quinoa, Sorghum and Buckwheat and has a 3.5 Health Star rating.
A delicious and healthy pancake breakfast is only a shake away! Each bottle makes approximately 12 pancakes.
Gluten free, endorsed by Coeliac Australia, free from dairy, lactose, egg, soy, tree nuts and GMOs. Low in sodium and suitable for those following a Vegan/Vegetarian diet.
Gluten Free Flour (Maize Starch, Rice, Maize, Sorghum, Quinoa, Buckwheat), Brown Sugar, Raising Agents (Potassium Bicarbonate, Glucono Delta-Lactone), Mineral Salt (Monocalcium Phosphate), Thickeners (Guar Gum, Xanthan Gum), Cinnamon, Natural Flavour.
Servings per pack: Approx. 6
Serving Size: 80g (2 pancakes)
Per Serve | Per 100g | |
Energy | 582kJ (139Cal) | 726kJ (174Cal) |
Protein | 1.6g | 1.9g |
Fat, Total | 0.4g | 0.6g |
- Saturated | 0.1g | 0.1g |
- Trans Fats | 0.0g | 0g |
- Cholesterol | 30.6g | 38.3g |
Carbohydrate | 30.6g | 38.3g |
- Sugar | 4.2g | 5.2g |
- Added Sugar | 6.0g | 7.5g |
Fibre | 2.3g | 2.9g |
Sodium | 20mg | 25mg |
Gluten | Not Detected | Not Detected |
Yes You Can Buttermilk Pancake Mix - 300g
Yes You Can Buttermilk Pancake Mix - 300g
Tasty and fluffy, this pancake mix is super convenient and easy to prepare, just add water, shake and pan fry. Perfect for weekend breakfasts, enjoy on their own or add your favourite toppings. With a long shelf life these are great to keep in the cupboard and are very popular to take away on holidays.
Each bottle makes approximately 12 delicious pancakes!
Maize Starch, Maize Flour, Sugar, Buttermilk Powder (Milk)(4.5%), Whole Egg Powder, Whey Powder (from Milk), Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Mineral Salt (Monocalcium Phosphate), Salt, Thickener (Xanthan Gum).
Contains Egg and Milk Solids.
Servings per pack: Approx 4
Serving Size: 120g (3 pancakes)
Per Serve | Per 100g | |
Energy | 937kJ (224Cal) | 781kJ (187Cal) |
Protein | 3.3g | 2.8g |
Fat, Total | 1.8g | 1.5g |
- Saturated | 0.6g | 0.5g |
- Trans Fat | 0.0g | 0.0g |
- Cholesterol | 0.0g | 0.0g |
Carbohydrate | 47.3g | 39.4g |
- Sugar | 11.7g | 9.7g |
- Added Sugar | 8.4g | 7.0g |
Fibre | less than 0.1g | less than 0.1g |
Sodium | 344mg | 287mg |
Gluten | Not Detected | Not Detected |
Yes You Can Chocolate Chip Pancake Mix - 175g
Yes You Can Chocolate Chip Pancake Mix - 175g
YesYouCan Chocolate Chip Pancakes are a decadent and fun treat with the chocolate chips contained in the mix. Convenient and easy to prepare, just add water, shake well to get an even distribution of choc chips and pan fry. One bottle makes approximately 8 delicious, sweet pancakes.
Maize Starch, Maize Flour, Sugar, Chocolate Chips (Sugar, Vegetable Fat, Cocoa Powder (17%), Milk Solids, Emulsifiers (Soy Lecithin-322)(7.5%), Whole Egg Powder, Whey Powder (from Milk), Raising Agents (Glucono Delta-Lactone, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Mineral Salt (Monocalcium Phosphate), Thickener (Xanthan Gum).
Contains Egg, Milk Solids and Soy.
Servings per pack: Approx 4
Serving Size: 80g (2 pancakes)
Per Serve | Per 100g | |
Energy | 720kJ (172Cal) | 900kJ (215Cal) |
Protein | 1.9g | 2.4g |
Fat, Total | 2.1g | 2.6g |
- Saturated | 1.0g | 1.2g |
- Trans Fat | 0.0g | 0.0g |
- Cholesterol | 0.0g | 0.0g |
Carbohydrate | 35.3g | 44.1g |
- Sugars | 9.3g | 11.6g |
- Added Sugar | 5.7g | 7.1g |
Fibre | 0.1g | 1.2g |
Sodium | 154mg | 193mg |
Gluten | Not Detected | Not Detected |
Yes You Can Blueberry Pancake Mix - 175g
Yes You Can Blueberry Pancake Mix - 175g
YesYouCan have taken all the hard work out of making luscious and decadent pancakes with real blueberry pieces already in the mix. Convenient and easy to prepare, just add water, shake and pan fry.
A delicious breakfast of fruity pancake is easy with Yes You Can's Pancake Mix Shaker - each bottle makes approximately 8 pancake.
Maize Starch, Maize Flour, Sugar, Blueberry(4.5%), Whole Egg Powder, Whey Powder (From Milk), Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Mineral Salt (Monocalcium Phosphate), Thickner (Xanthan Gum), Natural Blueberry Flavour.
Contains Egg and Milk Solids.
Servings per pack: Approx. 4
Serving Size: 80g (2 pancakes)
Per Serve | Per 100g | |
Energy | 686kJ (164Cal) |
857kJ (205Cal) |
Protein | 1.8g | 2.2g |
Fat, Total | 1.0g | 1.3g |
- Saturated | 0.3g | 0.4g |
- Trans Fat | 0.0g | 0.0g |
- Cholesterol | 0.0g | 0.0g |
Carbohydrate | 35.7g | 44.6g |
- Sugars | 9.0g | 11.2g |
- Added Sugar | 6.1g | 7.6g |
- Fibre | 0.1g | 0.1g |
Sodium | 164mg | 206mg |
Gluten | Not Detected | Not Detected |
Yes You Can Vanilla Cup Cake Mix - 470g
Yes You Can Vanilla Cup Cake Mix - 470g
YesYouCan Vanilla Cupcakes are deliciously moist and light and are always enjoyed by all. Easy to make, with icing and sprinkles are included in the box, they are perfect for parties. Can be made as cupcakes or as a whole cake and can be made dairy and egg free.
Cake Mix: Gluten Free Flours (Maize Flour, Maize Starch, Rice Flour, Tapioca Starch), Sugar, Vegetable Palm oil, Raising Agents (450, 500, 575), Emulsifiers (475, 433), Modified Tapioca Starch (1412), Thickeners (412, 415), Fibre, Natural Flavour.
Frosting: Icing Sugar, Maize Starch, Modified Tapioca Starch (1412), Natural Flavour.
Sprinkles: Sugar, Tapioca Starch, Natural Colours (162, 100, 160c), Glazing Agent (903), Plant Extract.
Sprinkles are manufactured in a facility that may contain traces of peanuts and other nuts.
Servings per pack: Approx. 12
Serving Size: 60g (1 cupcake)
Per Serve | Per 100g | |
Energy | 767kJ (183Cal) | 1280kJ (306Cal) |
Protein | 1.7g | 2.9g |
Fat - Total | 5g | 8.5g |
- Saturated | 1.9g | 3.1g |
- Trans | 0g | 0g |
Carbohydrate | 32g | 54g |
- Sugars | 21g | 35g |
Sodium | 139mg | 231mg |
Dietary Fibre | 1.6g | 2.7g |
Gluten | Nil | Nil |
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