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Allsep's Aussie Vegan Gummy Apples - 50g
Allsep's Aussie Vegan Gummy Apples - 50g
Allsep's Aussie Gummy Apples are full of deliciousness, but what we love most about these is that they are gluten free, soy free, dairy free and vegan! Plus, they contain NO artificial colours or flavours!
Glucose (Maize), Raw Sugar, Starch (Maize), Water, Acidity Regulators (331, 330),Natural Flavours, Natural colours (Safflower Ext, Gardenia Conc., 100, 163, 171), Glycerine, Coconut Oil, Carnauba Wax.
Servings per pack: 3.3
Serving Size: 15g
Per Serve | Per 100g | |
Energy | 183kJ |
1218kJ |
Protein | Less Than 0.1g |
Less Than 0.1g |
Fat - Total |
Less Than 0.1g |
Less Than 0.1g |
- Saturated |
Less Than 0.1g |
Less Than 0.1g |
Carbohydrate | 10.7g |
71.3g |
- Sugars | 6.4g |
42.6g |
Sodium | 30mg |
199mg |
Gluten | Nil Detected | Nil Detected |
Allsep's Aussie Vegan Pineapples - 50g
Allsep's Aussie Vegan Pineapples - 50g
Allsep's Aussie Vegan Pineapples lollies are full of tangy deliciousness, but what we love most about these is that they are gluten free, contain no gelatin and are made with natural colours and flavours.
Packaged in smaller 50g bags, they are small enough to carry one in your bag for a yummy vegan treat anytime and they are ideal for a quick energy boost at the end of the day or after a hard workout at the gym.
Glucose (Maize), Raw Sugar, Starch (Maize), Acidity Regulators (331, 330), Natural Flavours, Glycerine, Natural Colours (Safflower Ext, Gardenia Conc,100, 171), Coconut Oil, Carnauba Wax.
Nil on packaging.
Servings per pack: 3.3
Serving Size: 15g
Average Quantity |
Per Serve | Per 100g |
Energy | 183kJ |
1218kJ |
Protein | Less than 0.1g |
Less than 0.1g |
Fat - Total |
Less than 0.1g |
Less than 0.1g |
- Saturated |
Less than 0.1g |
Less than 0.1g |
Carbohydrate | 10.7g |
71.3g |
- Sugars | 6.4g |
42.6g |
Sodium | 30mg |
199mg |
Gluten | Nil detected | Nil detected |
Allsep's Aussie Vegan Sour Grubs - 50g
Allsep's Aussie Vegan Sour Grubs - 50g
Allsep's Aussie Sour Grubs are full of deliciousness, but what we love most about these is that they are gluten free, soy free, dairy free and vegan! Plus, they contain NO artificial colours or flavours!
Glucose (Maize), Raw Sugar,Water, Starch (Maize), Acidity Regulators (331, 330), Natural Flavours, Natural Colours (Safflower Ext, Gardenia Conc, 163, 160b, 100, 171), Glycerine, Sugar, Fumaric acid, Coconut Oil, Carnauba Wax
Servings per pack: 3.3
Serving Size: 15g
Per Serve | Per 100g | |
Energy | 183kJ |
1218kJ |
Protein | Less Than 0.1g |
Less Than 0.1g |
Fat - Total |
Less Than 0.1g |
Less Than 0.1g |
- Saturated |
Less Than 0.1g |
Less Than 0.1g |
Carbohydrate | 10.7g |
71.3g |
- Sugars | 6.4g |
42.6g |
Sodium | 30mg |
199mg |
Gluten | Nil Detected | Nil Detected |
Allsep's Aussie Vegan Strawberries & Cream - 50g
Allsep's Aussie Vegan Strawberries & Cream - 50g
Allsep's Aussie Vegan Strawberries & Cream lollies are full of sweet and creamy deliciousness, but what we love most about these is that they are gluten free, contain no gelatin and are made with natural colours and flavours.
Packaged in smaller 50g bags, they are small enough to carry one in your bag for a yummy vegan treat anytime and they are ideal for a quick energy boost at the end of the day or after a hard workout at the gym.
Glucose (Maize), Raw Sugar, Water, Starch (Maize), Natural Flavour, Natural Colour (163, 171), Acidity Regulators ( 331, 330), Glycerine, Coconut Oil, Carnauba Wax.
Nil on packaging.
Servings per pack: 3.3
Serving Size: 15g
Average Quantity |
Per Serve | Per 100g |
Energy | 183kJ |
1218kJ |
Protein | Less than 0.1g |
Less than 0.1g |
Fat - Total |
Less than 0.1g |
Less than 0.1g |
- Saturated |
Less than 0.1g |
Less than 0.1g |
Carbohydrate | 10.7g |
71.3g |
- Sugars | 6.4g |
42.6g |
Sodium | 30mg |
199mg |
Gluten | Nil detected | Nil detected |
GF Pantry Gift Card
GF Pantry Gift Card
Shopping for someone else but not sure what to give them? Give them the gift of choice with a GF Pantry gift card.
Gift cards are delivered by email and contain instructions to redeem them at checkout. Our gift cards have no additional processing fees.
GF Pantry Ice Pack and Foil Wrap Service
GF Pantry Ice Pack and Foil Wrap Service
Are you buying something you want to keep cool? To help with the safe arrival of your chocolate we highly recommend you purchase an Ice Pack and Foil Wrap service.
Ice packs stay cool for 18 - 24 hours. Use in conjunction with our Express Shipping Service.
Please consider your location and Australian weather conditions before making your purchase as we are unable to make any guarantees on chocolates arriving without heat damage nor can we offer refunds/returns on heat damaged chocolate.
This service is only for Chocolate products that need to be kept cool. A refund of this Service will be applied if it is not required.
Well & Good Seriously Low Carb & Sugar Chocolate Cake & Cupcake Mix - 250g
Well & Good Seriously Low Carb & Sugar Chocolate Cake & Cupcake Mix - 250g
Chocolate cake doesn’t need to be reserved for sugar indulgences only. This cake mix is all you need to achieve chocolate cake nirvana in the kitchen without the sugar spike!
Seriously Low Carb & Sugar mixes are a healthier, easy-to-prepare alternative to your conventional pantry staples. It's loaded with good stuff, like protein and fibre, while containing less of the bad stuff, like sugar and sodium. Oh, and it tastes great, seriously!
Ingredients:
- 1 box (250g) Seriously Low Carb & Sugar Chocolate Cake & Cupcake Mix
- 1/2 cup water or milk
- 1/4 cup light oil
- 4 large eggs
- Pinch of sea salt (optional)
Directions:
- Preheat your oven to 160°C fan forced.
- Grease and line a 20cm round tray; for cupcakes place patty-pans in a 12-hole muffin tray.
- In a large bowl combine eggs, water, oil and cake mix; beat with an electric hand mixer on medium speed for 1 minute.
- Pour batter into a prepared tray or patty-pans.
- For a cake, bake for 45 minutes; for cupcakes bake for 23-28 minutes; cool on a wire rack.
Gluten Free Flour Blend (Resistant Starch (from Tapioca), Flax Seed Flour, Thickeners (Vegetable Fibre, Xanthan Gum, Powdered Cellulose), Corn Starch), Erythritol, Alkalised Cocoa Powder (11.3%), Non-aluminium Baking Powder, Iodised Salt, Natural Flavours, Monk Fruit Extract.
Servings per pack: 12
Serving Size: 50g*
Per 100g Dry Mix |
Per Serve* |
Per 100g* | |
Energy | 655kJ |
313kJ (75Cal) |
625kJ (149Cal) |
Protein | 6.0g | 3.5g | 7.0g |
- Gluten | Not Detected |
- |
- |
Fat - Total | 2.5g | 2.7g | 5.4g |
- Saturated | 0.9g | 0.4g | 0.8g |
Carbohydrate | 7.9g | 3.8g | 7.6g |
- Sugars | 0.3g | <0.1g | <0.1g |
Dietary Fibre |
32g | 10.1g | 20.2g |
Sodium |
1210mg |
295mg |
590mg |
Well & Good Seriously Low Carb & Sugar Seeded Bread Mix -300g
Well & Good Seriously Low Carb & Sugar Seeded Bread Mix -300g
Seriously Low Carb Seeded Bread Mix is made with Sunflower, Linseed and Chia and is easy to prepare. Freshly bake loaves and buns to your heart’s content whilst keeping those carbs at bay.
Seriously Low Carb & Sugar mixes are a healthier, easy-to-prepare alternative to your conventional pantry staples. It's loaded with good stuff, like protein and fibre, while containing less of the bad stuff, like sugar and sodium. Oh, and it tastes great, seriously!
Recipe makes one loaf of bread or 8 rolls.
Ingredients:
- 1 box (300g) Low Carb & Sugar Seeded Bread Mix
- 1 1/2 cups milk or water.
- 4 large eggs (6 eggs for high protein bread)
- 2 tablespoons olive oil.
Directions:
- Preheat your oven to 180°C fan forced.
- Grease and line a loaf tin.
- In a large bowl whisk milk (or water), eggs and oil until combined. Add the bread mix and stir with a wooden spoon for one minute or until the mixture is smooth.
- Scrape the batter into a prepared baking tin and let it rest for 10-15 minutes.
- Set to bake for 55-65 minutes.
- Remove from the tin and cool on a wire rack.
Recipe Idea: To make rolls, spoon the batter into an 8 cup muffin tin and bake for 30-40 minutes. To reduce fat replace milk with water and use 4 eggs instead of 6.
Gluten Free Flour Blend (Sweet Potato Flour, Flax Seed Flour, Seeds (18%) (Sunflower, Linseed, Chia), Chickpea Flour, Coconut Flour), Baking Powder, Thickeners (Cellulose Powder, Eucheuma Seaweed), Psyllium Husk, Spice, Salt.
Servings per pack: 12
Serving Size: 75g*
Average Qty |
Per 100g Dry Mix |
Per Serve* |
Per 100g* |
Energy | 1090kJ | 708kJ (169Cal) |
944kJ (225Cal) |
Protein | 9.7g | 9.2g | 12.3g |
- Gluten | Not Detected |
- | - |
Fat - Total | 12.6g | 11.1g | 14.8g |
- Saturated | 1.8g | 2.6g | 3.4g |
Carbohydrate | 15.5g | 5.3g | 7.0g |
- Sugars | 3.0g | 2.0g | 2.6g |
Dietary Fibre |
16.3g | 4.1g | 5.4g |
Sodium |
540mg |
200mg |
267mg |
Well & Good Seriously Low Carb & Sugar Self-Raising Flour Blend - 300g
Well & Good Seriously Low Carb & Sugar Self-Raising Flour Blend - 300g
Low Carb Baked Goods? Yes indeed! With this low carb self raising flour, you can make a huge range of baked goods just like regular SR flour. Pancakes, muffins, cakes or anything else that demands an airy lift.
Seriously Low Carb & Sugar mixes are a healthier, easy-to-prepare alternative to your conventional pantry staples. It's loaded with good stuff, like protein and fibre, while containing less of the bad stuff, like sugar and sodium. Oh, and it tastes great, seriously!
Ingredients:
- 300g Low Carb & Sugar Self Raising Flour Blend
- 5 eggs
- 1 tablespoon olive oil
- 14g yeast
- Pinch sea salt
- 1 tablespoon tempered water (approx 32°C)
Directions:
- Preheat oven to 200°C fan forced.
- In a large bowl combine the yeast and water and olive oil.
- Add the flour and salt and continue mixing by hand until a dough is formed. Dust the bench and lightly kneed for 1 minute.
- Portion dough into 12 balls and toll out to 1cm thickness. Add your pizza toppings and allow to rest for 10 minutes.
- Cook for 11 minutes.
Tip: If your dough is stickier and harder to work with than regular flour, try rolling it between two pieces of baking paper.
Ingredients:
- 150g Low Carb & Sugar Self Raising Flour Blend
- 3/4 cup water
- 4 large eggs
- 2 tablespoons olive oil
- Pinch of salt (optional)
- Vanilla Essence (optional)
Directions:
- In a large bowl combine eggs, water, oil, vanilla and salt and beat with an electric hand mixer.
- Add the flour and continue to mix for 2 minutes on medium-high speed.
- Heat a large non-stick frying pan over medium heat and oil the pan, or use an electric pancake maker.
- Spoon 2 tablespoons of mixture per pancake and cook for 2 minutes or until bubbles start to appear. Turn and cook for a further 1-2 minutes or until golden brown.
Recipe Idea: Add blueberries, a squeeze of lemon juice or stewed apple for sweet pancakes. Add Zucchini, spinach, cheese or bacon for savoury pancakes.
Sweet Potato Flour, Coconut Flour, Resistant Starch (from Tapioca)#, Raising Agents (Monocalcium Phosphate, Potassium Bicarbonate), Xylitol, Cellulose Powder, Guar Gum), Coconut Milk Powder, Psyllium Husk, Spice.
#Resistant starch is a carbohydrate starch that is not digestible by the body, or resistant to digestion by the body.
Servings |
PANCAKES |
PIZZA BASE |
|
Servings Per Pack |
24 | 12 | |
Serving Size |
25g | 56.6g | |
Average Qty |
Per 100g Dry Mix |
Per Serve* |
Per Serve* |
Energy | 834kJ |
151kJ (36Cal) |
429kJ (102Cal) |
Protein | 4.1g | 1.5g | 5.1g |
- Gluten | Not Detected |
- |
- |
Fat - Total | 3.5g | 2.5g | 5.2g |
- Saturated | 3.2g | 0.8g | 1.9g |
Carbohydrate | 16.1g | 2.6g | 3.9g |
- Sugars | 4.7g | 3.0g | 1.2g |
Dietary Fibre |
35.2g | 1.9g | 4.4g |
Sodium |
114mg |
86mg |
67mg |
Well & Good Seriously Low Carb & Sugar Vanilla Cake & Cupcake Mix - 250g
Well & Good Seriously Low Carb & Sugar Vanilla Cake & Cupcake Mix - 250g
Few can resist the temptation of a vanilla cake (or cupcake). This baking mix creates a moist, decadent vanilla cake that can also double as a mouth-watering trifle base.
Seriously Low Carb & Sugar mixes are a healthier, easy-to-prepare alternative to your conventional pantry staples. It's loaded with good stuff, like protein and fibre, while containing less of the bad stuff, like sugar and sodium. Oh, and it tastes great, seriously!
Ingredients:
- 1 box (250g) Seriously Low Carb & Sugar Vanilla Cake & Cupcake Mix
- 1/2 cup water or milk
- 1/4 cup light oil
- 4 eggs
- Pinch of sea salt (optional)
Directions:
- Preheat your oven to 160°C fan forced.
- Grease and line a 20cm round tray; for cupcakes place patty-pans in a 12-hole muffin tray.
- In a large bowl combine eggs, water, oil, and cake mix; beat with an electric hand mixer on medium speed for 1 minute.
- Pour batter into a prepared tray or patty-pans.
- For a cake, bake for 45 minutes; for cupcakes bake for 23-28 minutes; cool on a wire rack.
TIP: Pour batter into a slice tray and top with Blueberries, Raspberries or Apples and lightly dust with cinnamon, for a delicious treat.
Gluten Free Flour Blend (Resistant Starch (from Tapioca), Flax Seed Flour, Thickeners (Vegetable Fibre, Xanthan Gum), Corn Starch, Non-aluminium Baking Powder, Tapioca Starch), Erythritol, Natural Vanilla Flavour, Iodised Salt, Monk Fruit Extract.
Servings per pack: 12
Serving Size: 50g*
Per 100g Dry Mix |
Per Serve* |
Per 100g* | |
Energy | 561kJ |
391kJ (93.3Cal) |
781kJ (186Cal) |
Protein | 4.4g | 3.2g | 6.4g |
- Gluten | Not Detected |
- |
- |
Fat - Total | 1.7g | 5.6g | 11.2g |
- Saturated | 0.2g | 0.7g | 1.4g |
Carbohydrate | 50.3g | 2.0g | 4.0g |
- Sugars | 0.3g | <0.1g | 0.1g |
Dietary Fibre |
35.5g | 10.65g | 21.3g |
Sodium |
1110mg |
285mg |
570mg |
Yes You Can Artisan Buckwheat Flour - 350g
Yes You Can Artisan Buckwheat Flour - 350g
YesYouCan Artisan Buckwheat Flour is a premium 100% Australian flour grown in the rich plains of Central Western New South Wales. It is gluten free and non-GMO. This ancient grain is ideal for breads, cakes, and pasta. It is also an excellent source of fibre and a good source of protein.
100% Australian Buckwheat Flour
Servings per pack: 3.1
Serving Size: 112g
Per Serve | Per 100g | |
Energy | 1699kJ |
1517kJ |
Protein | 13.4g |
12g |
Fat - Total | 2.7g |
2.4g |
- Saturated | 0.1g |
0.1g |
- Trans | 0g |
0g |
Carbohydrate | 73.9g |
66g |
- Sugars | 0g |
0g |
Sodium | 11mg |
10mg |
Dietary Fibre | 11.5g |
10.3g |
Gluten | Not Detected | Not Detected |
Yes You Can Xanthan Gum - 180g
Yes You Can Xanthan Gum - 180g
YesYouCan Soy Free Xanthan Gum is gluten free, soy free, dairy free and made in Australia. It is an all-purpose thickener and stabiliser, acting as an emulsifier to serve as a gluten substitute. It has no taste or smell which makes it ideal for gluten free baking, dressings, sauces and soups.
100% Xanthan Gum
N/A
Servings per pack: 90
Serving Size: 2g
Per Serve | Per 100g | |
Energy | 30kJ |
1440kJ |
Protein | <0.1g |
3.3g |
Fat - Total | <0.1g | 0.2g |
- Saturated | <0.1g | <0.1g |
- Trans Fats | 0.0g |
0.0g |
- Cholesterole | 0.0g |
0.0g |
Carbohydrate | 1.6g |
81.1g |
- Sugars | 0.0g |
0.0g |
- Added Sugars | 0.0g |
0.0g |
Fibre | 1.6g |
81.1g |
Sodium | 24mg |
1200mg |
Gluten | Not Detected | Not Detected |