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The Gluten Free Food Company GF Food Co Gluten Free Soft & Flexible Wrap Mix - 350g








The Gluten Free Food Company GF Food Co Gluten Free Soft & Flexible Wrap Mix - 350g
Make delicious, healthy wraps with the Gluten Free Food Co's Soft & Flexible Wrap Mix. Just add water, mix and dry-fry to make these great wraps that really roll!
Can be prepared in advance and frozen for easy lunch prep.
- Place contents into a mixing bowl, add 600ml water and stir to combine. Tip: try adding vegetable juice instead of water.
- Allow mixture to rest or 10 minutes then shape into 12 balls. Roll each ball between 2 sheets of baking paper to approx 20cm diameter.
- Heat a pan and either dry-fry or add a little coconut oil, then cook each wrap for 1 minute each side. Allow to cool completely before storing in a ziplock bag in the fridge or freezer.
Organic Coconut Flour, Organic Buckwheat Flour, Australian Green Banana Flour, Organic Golden Flaxseed Flour, Organic Tapioca Flour, Organic Psyllium, Baking Powder, KFibre, Sea Salt.
Servings per pack: 12
Serving Size: 29g
Per Serve | Per 100g | |
Energy | 359kJ (85Cal) | 1240kJ (295Cal) |
Protein | 2.5g | 8.7g |
- Gluten | Not Detected | Not Detected |
Fat - Total | 1.3g | 4.5g |
- Saturated | <1g | 2.7g |
Carbohydrate | 13.6g | 46.9g |
- Sugars | 1g | 3.7g |
Dietary Fibre | 6.5g | 22.4g |
Sodium | 287mg | 990mg |
The Gluten Free Food Company GF Food Co Grain Free Flour Blend - 400g

The Gluten Free Food Company GF Food Co Grain Free Flour Blend - 400g
This specially formulated flour is a blend of grain free and gluten free flours. It is made using organic and natural ingredients, including nutritious flax. The mix includes included green banana flour from North Queensland which is rich in R2 resistant starch. It is low GI, good for digestion and helps to keep you fuller for longer, and no, it doesn’t taste at all like banana! Free from dairy, tree-nuts, egg and soy. Suitable for those following a Vegetarian diet.
1 cup regular plain flour = 1 cup grain free flour. Substitute exact quantity of regular plain flour with this flour blend with in most recipes.
The Gluten Free Food Company is an Australian Company.
Organic buckwheat flour, organic tapioca flour, Australian green banana flour, organic coconut flour, organic golden flaxseed flour, organic psyllium.
Servings per pack: 10
Serving Size: 40g
Per Serve | Per 100g | |
Energy | 540kJ (72Cal) | 1360kJ (180Cal) |
Protein | 3.5g | 8.8g |
- Gluten | Not Detected | Not Detected |
Fat - Total | 1.3g | 3.2g |
- Saturated | Less than 1.0g | 1.2g |
Carbohydrate | 25.2g | 62.9g |
- Sugars | Less than 1.0g | 1.2g |
Dietary Fibre | 7.1g | 17.8g |
Sodium | 5mg | 13mg |