Dr. Kouris (clinical dietitian) developed the Skinnybik range in response to her patients wanting low sugar ""better for you"" cookies. Skinnybik have a whopping 10% fibre (grain bread has 5% fibre). Lupin is it at the core of these biscuits. Lupin is an ancient legume popular in the Mediterranean diet. It is one of the world's richest sources of vegetable protein, is also very low in carbs & GI, high in fibre, is gluten free, non GM and eco-friendly.