Yes You Can Plain Flour - 500g





YesYouCan Plain Flour is a versatile product, designed to replace regular wheat flour cup-for-cup in your favourite recipes.
Can be used for baking breads, cakes, pastry, pizza bases, and fantastic for making batters, dumplings, for thickening sauces and coating foods for frying.
Dairy and egg free so suitable for vegan cooking. Also low FODMAP.
Gluten free flours (rice, maize), starch (maize, tapioca), thickeners (E412, E415, E464, E466).
N/A
Servings per pack: Approx. 8
Serving Size: 62.5g
Per Serve | Per 100g | |
Energy | 661kJ (158Cal) | 1060kJ (253Cal) |
Protein | 1.3g | 2.0g |
Fat - Total | 0.4g | 0.6g |
- Saturated | 0.1g | 0.1g |
- Trans | 0g | 0g |
Carbohydrate | 52.2g | 83.5g |
- Sugars | 0.3g | 0.4g |
Sodium | 14mg | 22mg |
Dietary Fibre | 1.4g | 2.3g |
Gluten | Not Detected | Not Detected |
Epic Peppermint Sugar Free Xylitol Mints - 180 pieces
Epic Peppermint Sugar Free Xylitol Mints - 180 pieces
Epic Peppermint Xylitol Mints are sugar-free and offer a bold mint flavour to keep your mouth and breath fresh.
Containing no Aspartame, these mints are made exclusively with Xylitol, that dentists worldwide, recommend to help stop tooth decay.
Xylitol, Magnesium Stearate, Dextrose, Peppermint Oil, Silicon Dioxide (551).
Excessive consumption may cause laxative effect.
Contains Soy.
Servings per pack: 90
Serving Size: 1g (2 pieces)
Per Serve | Per 100g | |
Energy | 8.4kJ (2cal) |
837kJ (200cal) |
Protein | 0g | 0g |
Fat - Total | 0g | 0g |
- Saturated | 0g | 0g |
Carbohydrates | ||
- Sugars | 0.04g | 4g |
- Xylitol | 1g | 100g |
Dietary Fibre | 0g | 0g |
Sodium | 0g | 0g |
Epic Peppermint Sugar Free Chewing Gum - 50 pieces
Epic Peppermint Sugar Free Chewing Gum - 50 pieces
Epic Peppermint chewing gum is sugar-free and offers a bold mint flavour to keep your mouth and breath fresh.
Containing no Aspartame, this gum is made exclusively with Xylitol, that dentists worldwide, recommend to help stop tooth decay.
Xylitol, Gum Base, Natural Flavors, Non-GMO Soy Lecithin (322), Gum Arabic, Calcium Carbonate, Carnauba Wax, Peppermint Oil, Menthol.
Excessive consumption may cause laxative effect.
Contains Soy.
Servings per pack: 50
Serving Size: 1.5g (1 piece)
Per Serve | Per 100g | |
Energy | 10kJ (2.4cal) |
669kJ (160cal) |
Protein | 0g | 0g |
Fat - Total | 0g | 0g |
- Saturated | 0g | 0g |
Carbohydrates | ||
- Sugars | 0.06g | 4g |
- Xylitol | 1g | 67g |
Dietary Fibre | 0g | 0g |
Sodium | 0g | 0g |
Epic Spearmint Sugar Free Chewing Gum - 50 pieces
Epic Spearmint Sugar Free Chewing Gum - 50 pieces
Epic Spearmint chewing gum is sugar-free and offers a milder mint flavour to keep your mouth and breath fresh.
Containing no Aspartame, this gum is made exclusively with Xylitol, that dentists worldwide, recommend to help stop tooth decay.
Xylitol, Gum Base, Natural Flavors, Non-GMO Soy Lecithin (322), Gum Arabic, Calcium Carbonate, Carnauba Wax, Spearmint Oil.
Excessive consumption may cause laxative effect.
Contains Soy.
Servings per pack: 50
Serving Size: 1.5g (1 piece)
Per Serve | Per 100g | |
Energy | 10kJ (2.4cal) |
669kJ (160cal) |
Protein | 0g | 0g |
Fat - Total | 0g | 0g |
- Saturated | 0g | 0g |
Carbohydrates | ||
- Sugars | 0.06g | 4g |
- Xylitol | 1g | 67g |
Dietary Fibre | 0g | 0g |
Sodium | 0g | 0g |
Epic Fresh Fruit Sugar Free Chewing Gum - 50 pieces
Epic Fresh Fruit Sugar Free Chewing Gum - 50 pieces
Epic Fresh Fruit chewing gum is sugar-free and offers a juicy fruity burst of flavours to keep your mouth and breath fresh.
Containing no Aspartame, this gum is made exclusively with Xylitol, that dentists worldwide, recommend to help stop tooth decay.
Xylitol, Gum Base, Natural and Artificial Flavors, Non-GMO Soy Lecithin (322), Gum Arabic, Calcium Carbonate, Carnauba Wax, Lemon Oil, Orange Oil, Glycerol Triacetate (1518).
Excessive consumption may cause laxative effect.
Contains Soy.
Servings per pack: 50
Serving Size: 1.5g (1 piece)
Per Serve | Per 100g | |
Energy | 10kJ (2.4cal) |
669kJ (160cal) |
Protein | 0g | 0g |
Fat - Total | 0g | 0g |
- Saturated | 0g | 0g |
Carbohydrates | ||
- Sugars | 0.06g | 4g |
- Xylitol | 1g | 67g |
Dietary Fibre | 0g | 0g |
Sodium | 0g | 0g |
Adri's Gingerbread Love Heart - 25g
Adri's Gingerbread Love Heart - 25g
Adri's Gingerbread Dino and Heart is handmade and hand decorated in Australia.
Maize Starch, Tapioca Flour, Rice Flour, Rice Bran, Sugar, Honey, Organic Coconut Oil, Free Range Eggs, Organic Spices, Guar Gum and Sodium Bicarbonate. Icing (Sugar, Egg White Powder, Cream of Tartar, Colour [102 Tartrazine, 110 Sunset Yellow, 127 Erythrosine, 129 Allura Red, 132 Indigotine, 133 Brilliant Blue, 171 Titanium Dioxide]).
Contains Egg.
Servings Per Package: 1
Serving Size: 30g
Per Serve |
Per 100g | |
Energy | 409kJ |
1640kJ |
Protein | 1.1g |
4.4g |
Fat - Total | 2.1g |
8.3g |
- Saturated | 1.7g |
6.8g |
Carbohydrate | 18.3g |
73.3g |
- Sugars | 10.3g |
41.4g |
Sodium | 102mg |
409mg |
Gluten | Not Detected | Not Detected |
The Gluten Free Food Company GF Food Co Gluten Free Soft & Fleible Wrap Mix - 350g
The Gluten Free Food Company GF Food Co Gluten Free Soft & Fleible Wrap Mix - 350g
Make delicious, healthy wraps with the Gluten Free Food Co's Soft & Flexible Wrap Mix. Just add water, mix and dry-fry to make these great wraps that really roll!
Can be prepared in advance and frozen for easy lunch prep.
Organic Coconut Flour, Organic Buckwheat Flour, Australian Green Banana Flour, Organic Golden Flaxseed Flour, Organic Tapioca Flour, Organic Psyllium, Baking Powder, KFibre, Sea Salt.
Servings per pack: 12
Serving Size: 29g
Per Serve | Per 100g | |
Energy | 359kJ (85Cal) | 1240kJ (295Cal) |
Protein | 2.5g | 8.7g |
- Gluten | Not Detected | Not Detected |
Fat - Total | 1.3g | 4.5g |
- Saturated | <1g | 2.7g |
Carbohydrate | 13.6g | 46.9g |
- Sugars | 1g | 3.7g |
Dietary Fibre | 6.5g | 22.4g |
Sodium | 287mg | 990mg |
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This product is only available to purchase from our store at:
Shop 1010, Ground Floor,
1239 Nepean Hwy, Southland
(opposite Coles)
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