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Changs Chang's Super Lo-Cal Traditional Noodles - 200g
Changs Chang's Super Lo-Cal Traditional Noodles - 200g
Chang's Super Lo-Cal Traditional Noodles are made from the soluble fibre derived from the Konjac root. Taking on the flavours of sauce or soup readily, it has been widely used in Japan in hot pots and soup for many years. With less kilojoules than a slice of bread, these gluten free noodles are super low calorie, 100% fat free and suitable for low carb diets.
Drain noodles from the packet and rinse in running water for 15 seconds, drain off water and they are ready for cooking.
Stir Fry: Add near the end of cooking.
Boil: Add to soup.
Pasta: Add to your favourite pasta sauce instead of pasta.
Salad: Add to salad before adding dressing.
Water, Konjac Root extract, Stabiliser (526).
Servings per pack: 2
Serving Size: 100g
Average Quantity |
Per Serving |
Per 100g |
Energy | 44kJ |
44kJ |
Protein | 0.1g | 0.1g |
Gluten |
0g |
0g |
Fat - Total | less than 0.1g |
less than 0.1g |
- Saturated | less than 0.1g |
less than 0.1g |
- Trans |
less than 0.1g |
less than 0.1g |
- Polyunsaturated | less than 0.1g |
less than 0.1g |
- Monounsaturated | less than 0.1g |
less than 0.1g |
Cholesterol | less than 0.5mg | less than 0.5mg |
Carbohydrate - Total | less than 0.5g | less than 0.5g |
- Sugars | less than 0.5g |
less than 0.5g |
Dietary Fibre | 3.7g |
3.7g |
Sodium | less than 0.5mg |
less than 0.5mg |
GF Pantry Ice Pack and Foil Wrap Service
GF Pantry Ice Pack and Foil Wrap Service
Are you buying something you want to keep cool? To help with the safe arrival of your chocolate we highly recommend you purchase an Ice Pack and Foil Wrap service.
Ice packs stay cool for 18 - 24 hours. Use in conjunction with our Express Shipping Service.
Please consider your location and Australian weather conditions before making your purchase as we are unable to make any guarantees on chocolates arriving without heat damage nor can we offer refunds/returns on heat damaged chocolate.
This service is only for Chocolate products that need to be kept cool. A refund of this Service will be applied if it is not required.
Melindas Gluten Free Goodies Keto Choc Pudding Mix - 270g
Melindas Gluten Free Goodies Keto Choc Pudding Mix - 270g
Keto, Low Carb & Diabetic customers will be delighted with the superior taste and texture of these delicious Choc Puddings. One pack, with everyday minimal add-ins, creates 8 wholesome dessert puddings with a rich chocolate sauce or one large self-sauce pudding.
Wholemeal lupin flour, sweetener (erythritol, monk fruit), almond meal, cocoa powder (17%), resistant starch, baking powder, baking soda, salt & natural flavour.
Contains Lupin and Almonds
Melinda's Gluten Free Goodies is an Australia company.
Servings per pack: 8
Serving Size: 90g
Prepared Per Serve | Prepared Per 100g | |
Energy | 908kJ |
1210kJ |
Protein | 7.4g |
9.9g |
Fat - Total | 17.3g |
23g |
- Saturated | 9.7g |
12.9g |
Carbohydrate | 4g |
5.3g |
- Sugars | 1.8g |
2.3g |
Sodium | 189mg |
251mg |
Dietary Fibre | 11.9g |
13.3g |
Gluten | None detected | None Detected |
*prepared: When made according to directions using butter, full fat cream, milk,and XL eggs.
Melindas Gluten Free Goodies Keto Sticky Date Pudding Mix - 255g
Melindas Gluten Free Goodies Keto Sticky Date Pudding Mix - 255g
Keto, Low Carb & Diabetic customers will be delighted with the superior taste and texture of these delicious Sticky Date Puddings. One pack, with everyday minimal add-ins, creates 8 wholesome dessert puddings with a rich chocolate sauce or one large self-sauce pudding.
Wholemeal lupin flour, sweetener (erythritol, monk fruit), almond meal, dates (5.4%), resistant starch (tapioca), baking powder, baking soda, salt, natural flavour, natural colour.
Contains Lupin and Almonds
Melinda's Gluten Free Goodies is an Australia company.
Servings per pack: 8
Serving Size: 75g
Prepared* Per Serve | Prepared* Per 100g | |
Energy | 920kJ |
1230kJ |
Protein | 7.2g |
9.5g |
Fat - Total | 17.7g |
23.6g |
- Saturated | 9.8g |
13.1g |
Carbohydrate | 4.2g |
5.7g |
- Sugars | 3.1g |
4.1g |
Sodium | 233mg |
310mg |
Dietary Fibre | 10.6g |
14.2g |
Gluten | None detected | None Detected |
*prepared: When made according to directions using butter, full fat cream, milk,and XL eggs.
Plantasy Foods Low Carb Mash Instant Mix - 150g
Plantasy Foods Low Carb Mash Instant Mix - 150g
Low Carb Mash means you can make your favourites quickly, easily and within your macros! Simply add water, stir until thick and smooth and salt to taste.
Save time when you are making Gnocchi, Savoury Pancakes, Croquettes, Shepherds Pie, Fritters, Pies & Pastry. These vegan potato flakes make it super easy to serve delicious low carb mashed potatoes at dinner time.
Makes 10 serves of lower carb, higher protein all purpose mash that is free from sulphites, dairy and gluten.
Makes 3 serves
Ingredients:
- 1 cup Plantasy Low Carb Potato Mash
- 1 2/3cup (400ml) cold water
- Salt to taste
Directions:
- In a mid sized saucepan, place 1 cup Low Carb Mash and cold water.
- Place on mid heat and bring to the boil, whisking.
- Reduce to simmer for 5 minutes. The longer you cook it, the thicker mash you will get.
- Add salt to taste. Serve warm.
COOKING TIP: For extra richness ass a tablespoon of butter or olive oil. Add more liquid if you prefer a lighter, fluffier mash.
Potato Flakes 50%, Ground Australian Lupin (50%).
Contains Lupin. Lupin may cause reaction in those with peanut allergy.
Servings per pack: 10
Serving Size: 100g (as prepared)
Average Quantity | Per Serve | Per 100g |
Energy | 225kJ (56Cal) | 225kJ (56Cal) |
Protein | 3.4g | 3.4g |
Fat - Total | 0.1g | 0.1g |
- Saturated | 0.1g | 0.1g |
Carbohydrate | 5g | 5g |
- Sugars | 0.5g | 0.5g |
Sodium | 9mg | 9mg |