Beans & Pulses

Absolute Organic Raw Split Yellow Peas are high in protein and fibre. They can be used in curries, soups and fritters. They have an earthier taste than green split peas, which tend to be sweeter, but a similar nutritional profile and cooking time.

Absolute Organic Mung Beans are an excellent source of protein, iron, fibre, magnesium, potassium and Vitamin B9.

Unlike some other beans, like black beans or chickpeas, mung beans do not require soaking before cooking. They are delicious, versatile and can be used in place of most other beans in dishes like curries, salads and soups.

Absolute Organic Split Red Lentils are an excellent source of protein, folate, thiamin, Iron and Potassium. Red lentils have the sweetest and nuttiest flavour of the lentils and are very easy and quick to prepare, often used in Indian cuisine for both sweet and savoury dishes.

Rosevale Lentils are grown and packaged on the Yorke Peninsula in South Australia and certified gluten free!

High in fibre, protein and low in fat, whole red lentils are wonderful when used in a salad, curry or a Dahl. Unlike split lentils, they do not melt away into the dish; they stay whole after cooking so you can enjoy the texture and taste!

Rosevale Lentils is an Australian Company.

You will often find French lentils in Indian and Middle Eastern dishes, and many British meals and soups. These beautiful French lentils work well for thickening soups, purees, stews and casseroles and can be incorporated into almost any dish.

Certified gluten free, these lentils are grown and packaged on the Yorke Peninsula in South Australia.

Rosevale Lentils is an Australian Company.