Gluten Free Flour
Flour is a key element of so many recipes, and gluten-free flour ensures nobody has to miss out. At GF Pantry, we believe everybody should be able to enjoy baked goods, homemade bread, pasta and more, which is why we supply only the best when it comes to gluten-free flours. With a wide range of gluten-free baking mixes and flours for beginners all the way to experienced cooks, there’s something for everyone at GF Pantry. We have gluten-free self-raising flour, gluten-free bread flour and even gluten-free baking flour so that you and your family can enjoy delicious recipes together, without having to worry about gluten in the mix.
Freemills Gluten Free Plain Flour - 750g
Freemills Gluten Free Plain Flour - 750g
Made from a blend of corn, rice and tapioca flours, Freemills Gluten Free Plain Flour is an all purpose gluten free flour with an authentic taste and performs just like regular flour. Use it cup-for-cup as a substitute for wheat flour in your favourite recipes and make anything gluten free!
Produced in an allergen free facility, it is free from dairy, nuts, soy, egg and sesame. It is also endorsed by Coeliac Australia for coeliac gluten free diets and certified FODMAP Friendly, making this Vegan flour ideal for families with multiple food allergies.
Ingredients:
- 1 1/2 cups Freemills Gluten Free Plain Flour
- 3 1/2 teaspoons baking powder
- 1 teaspoon salt
- 1 tablespoon sugar
- 1 3/4 cups milk or milk alternative
- 1 egg or equivalent egg replacer
- 3 tablespoons butter or butter alternative, melted
- In a large bowl, sift together the flour, baking powder, salt and sugar.
- Make a well in the centre and pour in the milk, egg and melted butter, and whisk until combined. Add a touch more flour if the batter is too thin.
- Heat a lightly oiled frying pan over medium to high heat and scoop 1/4 cup of the mixture onto the pan for each pancake.
- Brown on both sides and serve hot.
Corn Starch, Rice Flour, Corn Flour, Rice Bran, Thickener (Xanthan Gum).
Nil on packaging.
Servings per pack: 15
Serving Size: 50g
Average Quantity |
Per Serve | Per 100g |
Energy | 722kJ | 1443kJ |
Protein | 1.7g | 3.3g |
Gluten |
Not detected |
Not detected |
Fat - Total | 0.9g | 1.7g |
- Saturated | <0.3g | <0.5g |
Carbohydrate | 37.1g | 74.1g |
- Sugars | 0.3g | 0.5g |
Dietary Fibre | 4.0g | 8.0g |
Sodium |
4mg | 8mg |
Freemills Gluten Free Self Raising Flour - 750g
Freemills Gluten Free Self Raising Flour - 750g
Made from a blend of corn, rice and tapioca flours, Freemills Gluten Free Self Raising Flour is a gluten free cake and baking flour with an authentic taste and performs just like regular flour. Use it cup-for-cup as a substitute for wheat flour in your favourite recipes and make anything gluten free!
Produced in an allergen free facility, it is free from dairy, nuts, soy, egg and sesame. It is also endorsed by Coeliac Australia for coeliac gluten free diets and certified FODMAP Friendly, making this Vegan flour ideal for families with multiple food allergies.
Ingredients:
- 2 1/4 cups Freemills Gluten Free Self Raising Flour
- 2 large ripe bananas
- 1 1/2 teaspoons salt
- 1/2 cup lightly packed brown sugar
- 1 cup caster sugar
- 4 eggs or equivalent egg replacer
- 1 1/2 teaspoons baking powder
- 1/2 cup milk or milk alternative
- 1/3 cup vegetable oil
- Preheat oven to 170°C and line a loaf tin with baking paper.
- Blitz to thoroughly mash the bananas.
- Mix the eggs, milk and oil into the mashed bananas.
- Sift the flour, sugars, salt and baking powders together in a separate bowl.
- Add the dry ingredients in with the wet ingredients and mix thoroughly.
- Pour into prepared tin and bake for one hour or until golden and skewer comes out clean.
Corn Starch, Rice Flour, Tapioca Starch, Corn Flour, Raising Agent (Baking Soda), Thickener (Xanthan Gum).
Nil on packaging.
Servings per pack: 15
Serving Size: 50g
Average Quantity |
Per Serve | Per 100g |
Energy | 676kJ | 1352kJ |
Protein | 1.0g | 1.9g |
Gluten | Not detected |
Not detected |
Fat - Total | 0.3g | 0.6g |
- Saturated | 0.1g | 0.2g |
Carbohydrate | 34.8g | 69.6g |
- Sugars | <0.1g | <0.1g |
Dietary Fibre |
7.2g | 14.3g |
Sodium | 410mg | 820mg |
Orgran All Purpose Plain Flour - 500g
Orgran All Purpose Plain Flour - 500g
Made with specially selected natural ingredients, Orgran's Plain Flour is the perfect wheat free alternative. Developed with similar functional properties to wheat flour to ensure ease of use in most recipes.
Maize Starch, Rice Flour, Tapioca Starch, Rice Bran, Thickener (Vegetable Gum: Guar Gum).
Nil declared.
Servings per pack: 12.5
Serving Size: 40g
Per Serve | Per 100g | |
Energy | 620kJ (148kcal) | 1554kJ (371kcal) |
Protein | 0.8g | 2.0g |
Fat - Total | 0.5g | 1.2g |
- Saturated | 0.1g | 0.1g |
Carbohydrate | 33.9 | 84.8g |
- Sugars | 0.4g | 0.9g |
- Starch | 33.5g | 83.9g |
Sodium | 12mg | 29mg |
Dietary Fibre | 0.7g | 1.7g |
Gluten | Not detected | Not detected |
Orgran Self Raising Flour - 500g
Orgran Self Raising Flour - 500g
Made with specially selected natural ingredients, Orgran's Self Raising Flour is the perfect wheat free alternative. This product has been developed with similar functional properties to wheat flour to ensure ease of use in most recipes.
Maize Starch, Tapioca Starch, Rice Flour, Raising Agents (Glucono Delta Lactone, Sodium Bicarbonate). Thickener (Vegetable Gum: Guar Gum).
Nil declared.
Servings per pack: 12.5
Serving Size: 40g
Per Serve | Per 100g | |
Energy | 588kJ (140kcal) | 1476kJ (352kcal) |
Protein | 0.4g | 1.0g |
Fat - Total | 0.1g | 0.2g |
- Saturated | 0.0g | 0.0g |
Carbohydrate | 33.9g | 84.8g |
- Sugars | 0.2g | 0.6g |
- Starch | 33.7g | 84.2g |
Sodium | 162mg | 405mg |
Dietary Fibre | 0.3g | 0.7g |
Gluten | Not detected | Not detected |