- Adri's Gingerbread
- Allsep
- Alpha
- Alpro
- Antica Offelleria
- Ardor Food Co
- Australian Sweet Co
- Bains Wholefoods
- Bakers Collection
- BiAglut
- Bobs Red Mill
- BuonTempo
- Busy Bees
- Buttermilk
- Byron Bay Cookies
- Casalare
- Changs
- Clarana
- Crispy Fruits
- Dandies
- Diegos
- Eskal
- Eskal Deli
- Farm's Best
- Fodmapped
- Freedom Confectionery
- Freemills
- Funday
- Future Bake Australia
- Go Max Go
- GoodnessMe
- Hazerbaba
- House Of Biskota
- House of Goodness
- Jomeis Hoodles
- Jon Jon
- Just Whole Foods
- Kea Cookies
- Koochikoo
- Le Veneziane
- Leda
- Lincoln Bakery
- Lovemore
- Lumlum
- Maidea
- Melindas Gluten Free Goodies
- Molly Woppy
- Moo Free
- Noodled
- Organic Times
- Orgran
- Pasta Roma
- Plantasy Foods
- Pud For All Seasons
- Rick Grants
- Schar
- Seitz Glutenfrei
- Serious Food Co
- Simply Delish
- Simply Wize
- Squisito
- Sweet Lounge
- Sweet William
- The Carob Kitchen
- The Foods Of Athenry
- The Gluten Free Food Co.
- The Good Crisp Company
- The Stock Merchant
- Valentino
- Valley Produce Co
- Vergani
- Vintage Luxury
- Well & Good
- Yes You Can
- YOMO Gluten Free
- Yum Earth
Filter
- Adri's Gingerbread
- Allsep
- Alpha
- Alpro
- Antica Offelleria
- Ardor Food Co
- Australian Sweet Co
- Bains Wholefoods
- Bakers Collection
- BiAglut
- Bobs Red Mill
- BuonTempo
- Busy Bees
- Buttermilk
- Byron Bay Cookies
- Casalare
- Changs
- Clarana
- Crispy Fruits
- Dandies
- Diegos
- Eskal
- Eskal Deli
- Farm's Best
- Fodmapped
- Freedom Confectionery
- Freemills
- Funday
- Future Bake Australia
- Go Max Go
- GoodnessMe
- Hazerbaba
- House Of Biskota
- House of Goodness
- Jomeis Hoodles
- Jon Jon
- Just Whole Foods
- Kea Cookies
- Koochikoo
- Le Veneziane
- Leda
- Lincoln Bakery
- Lovemore
- Lumlum
- Maidea
- Melindas Gluten Free Goodies
- Molly Woppy
- Moo Free
- Noodled
- Organic Times
- Orgran
- Pasta Roma
- Plantasy Foods
- Pud For All Seasons
- Rick Grants
- Schar
- Seitz Glutenfrei
- Serious Food Co
- Simply Delish
- Simply Wize
- Squisito
- Sweet Lounge
- Sweet William
- The Carob Kitchen
- The Foods Of Athenry
- The Gluten Free Food Co.
- The Good Crisp Company
- The Stock Merchant
- Valentino
- Valley Produce Co
- Vergani
- Vintage Luxury
- Well & Good
- Yes You Can
- YOMO Gluten Free
- Yum Earth
GF Pantry Ice Pack and Foil Wrap Service
GF Pantry Ice Pack and Foil Wrap Service
Are you buying something you want to keep cool? To help with the safe arrival of your chocolate we highly recommend you purchase an Ice Pack and Foil Wrap service.
Ice packs stay cool for 18 - 24 hours. Use in conjunction with our Express Shipping Service.
Please consider your location and Australian weather conditions before making your purchase as we are unable to make any guarantees on chocolates arriving without heat damage nor can we offer refunds/returns on heat damaged chocolate.
This service is only for Chocolate products that need to be kept cool. A refund of this Service will be applied if it is not required.
Yum Earth Organic Black Licorice - 142g
Yum Earth Organic Black Licorice - 142g
Yum Earth Organic Black Licorice, is naturally flavoured licorice at its finest. Enjoy by yourself or with friends and family.
Free from gluten, dairy, lactose, egg, soy, tree nuts, peanut, and high fructose corn syrup, and suitable for those following a Vegan/Vegetarian diet. Organic and non GMO.
organic rice flour, organic brown rice syrup, organic cane sugar, organic cane sugar molasses, organic corn starch, organic licorice extract, organic palm fruit oil, salt, natural flavor, organic carnauba wax, organic sunflower oil
Servings per pack: 5
Serving Size: 30g
Per Serve | Per 100g | |
Energy | 418kJ |
1393kJ |
Protein | 1g |
3.3g |
Fat - Total | 1g |
3.3g |
- Saturated | 0g | 0g |
Carbohydrate | 21g |
70g |
- Sugars | 11g |
36.77g |
Sodium | 160mg |
533mg |
Dietary Fibre | 1g | 3.3g |
Gluten | 0.0mg |
0.0mg |
Seitz Glutenfrei Dinosaur Kids Pasta - 250g
Seitz Glutenfrei Dinosaur Kids Pasta - 250g
Seitz Gluten free Kids Pasta is the right option if you are looking for tolerable and at the same time healthy foods. Animal themed to attract the little ones. Eating healthy has never been more fun! Seitz Gluten Free Kids Pasta is the perfect choice for parents who want tasty and nutritious options for their kids. Plus, the adorable animal shapes are sure to make mealtime exciting for little ones.
Organic corn flour, organic rice flour.
Servings per pack: 8
Serving Size: 50g
Average Quantity |
Per Serve | Per 100g |
Energy | 750kJ | 1500kJ |
Protein | 3.5g | 7.1g |
Fat - Total | <1g | 1.4g |
- Saturated | <1g | <1g |
Carbohydrate | 38.5g | 77g |
- Sugars | <1g | 1g |
- Lactose | 0g | 0g |
- Galactose | 0g | 0g |
Dietary Fibre | 1g | 2.1g |
Sodium | <5mg | <8mg |
Gluten | 0mg | 0mg |
Koochikoo Organic No Sugar Lollipops - 62g
Koochikoo Organic No Sugar Lollipops - 62g
Sweetened with tapioca fiber, these delicious and nutritious organic lollipops deliver a sweet & sour taste that is sure to make you smile. Available in four superfruit flavour combinations: Pineapple Orange, Fuji Apple, Blueberry Lemon & Pomegranate Blueberry. Only 10 Calories per pop! Free from gluten, sugar, peanut, dairy, lactose and GMO's, and suitable for those following a Vegan/Vegetarian diet. Organic and Kosher.
Organic Tapioca Fiber, Citric Acid, Natural Pomegranate & Blueberry Flavors, Natural Fuji Apple Flavor, Natural Pineapple & Orange Flavors, Natural Blueberry & Lemon Flavors, Colored with: Organic Radish, Organic Apple, Organic Blackcurrant, Organic Carrot, Organic Pumpkin, Turmeric, Red Cabbage, Organic Annatto.
Servings per pack: Approx 10.
Serving Size: 6g
Per Serve | Per 100g | |
Energy | 42kJ | 700kJ |
Protein | 0g | 0g |
Fat - Total | 0g | 0g |
- Saturated | 0g | 0g |
Carbohydrate | 1g | 16.6g |
- Sugars | 0g | 0g |
Dietary Fibre | 5g | 83g |
Sodium | 0mg | 0mg |
Gluten | Not detected | Not Detected |
Organic Times Little Gems - 200g, Organic Sugar Coated Chocolate Drops
Organic Times Little Gems - 200g, Organic Sugar Coated Chocolate Drops
Little Gems are organic milk chocolate buttons, covered in crisp, fruity shells. They are a perfect treat for little kids and big kids as well. Free from gluten, palm oil and GMOs, and suitable for those following a Vegetarian diet. Made from Fair Trade ingredients.
Organic Times is an Australian company. Organic Times Little Gems is manufactured in Australia.
We recommend using our Ice Pack & Foil Wrap Service in conjunction with Express shipping. Please consider your location and Australian weather conditions before making your purchase as we are unable to make any guarantees on chocolates arriving without heat damage nor can we offer refunds/returns on heat damaged chocolate.
Whole Milk Chocolate (60%) made from *cane sugar (unrefined), *whole milk powder, *cocoa butter, *cocoa paste, *whey powder, emulsifier (sunflower lecithin); dragée coat made from *cane sugar (unrefined), *rice starch, *corn syrup, colouring: fruit and plant extracts (safflower, *apple, algae, fruit juice concentrates of *purple carrot and *beet root), thickener (*gum arabic), coating substance (*carnauba wax).
Servings per pack: 10
Serving Size: 20g
Per Serve | Per 100g | |
Energy | 407kJ | 2031kJ |
Protein | 0.9g | 4.5g |
Fat - Total | 3.8g | 19g |
- Saturated | 2.2g | 11g |
Carbohydrate | 14.6g | 73g |
- Sugars | 14.2g | 71g |
Dietary Fibre | 0.3g | 1.3g |
Sodium | 40mg | 200mg |
Yum Earth Organic Strawberry Licorice - 142g
Yum Earth Organic Strawberry Licorice - 142g
Yum Earth Organic Strawberry Licorice, is naturally flavoured licorice at its finest. Enjoy by yourself or with friends and family.
Free from gluten, dairy, lactose, egg, soy, tree nuts, peanut, and high fructose corn syrup, and suitable for those following a Vegan/Vegetarian diet. Organic and non GMO.
organic cane sugar, organic rice syrup, organic rice flour, organic corn starch, organic palm oil, natural flavour, citric acid, sodium citrate, organic strawberry juice concentrate, organic licorice extract, salt, coloured with organic concentrates (carrot, apple, blackcurrant), organic carnauba wax, organic sunflower oil.
Servings per pack: 5
Serving Size: 30g
Per Serve | Per 100g | |
Energy | 460kJ |
1530kJ |
Protein | 1g |
3.3g |
Fat - Total | 1g |
3.3g |
- Saturated | less than 1g |
1.7g |
Carbohydrate | 25g |
83.3g |
- Sugars | 16g |
53.3g |
Sodium | 50mg |
167mg |
Gluten | 0.0mg |
0.0mg |
Yum Earth Organic Assorted Fruit Lollipops - 85g, 14 lollipops
Yum Earth Organic Assorted Fruit Lollipops - 85g, 14 lollipops
Bag contains 14 lollipops in an assortment of fun flavours - Pomegranate Pucker, Perfectly Peach, Strawberry Smash and Very Very Cherry.
Free from gluten, dairy, lactose, egg, soy, tree nuts, peanut, and high fructose corn syrup, and suitable for those following a Vegan/Vegetarian diet. Organic and Kosher.
Organic evaporated cane juice, organic tapioca syrup and/or organic rice syrup, non-GMO citric acid (from beet sugar), organic acerola berry, natural flavours. May contain organic black carrots, organic black currant, organic apple, organic carrot, organic pumpkin
Servings per pack: 5
Serving Size: 18g (3 pops)
Per Serve | Per 100g | |
Energy | 310kJ | 1720kJ |
Protein | 0g | 0g |
Fat - Total | 0g | 0g |
- Saturated | 0g | 0g |
Carbohydrate | 18g | 100g |
- Sugars | 17g | 94.4g |
Sodium | 0mg | 0mg |
Eskal Gluten Free Organic Rice & Corn Crispbread - 200g
Eskal Gluten Free Organic Rice & Corn Crispbread - 200g
Made from organic rice and corn, Eskal Gluten Free Organic Rice & Corn Crispbread are delicious and crispy, and perfect for anyone looking for a light and tasty snack. These low fat and vegan crispbreads can be paired with sweet or savoury toppings, or dips for a guilt-free light lunch or snack between meals.
Organic Rice Flour (50%), Organic Corn Flour (49%), Sea Salt.
May contain: Soy
Servings per pack: 10
Serving Size: 20g
Average Quantity |
Per Serve | Per 100g |
Energy | 311kJ (73kcal) |
1553kJ (366kcal) |
Protein | 1.4g |
7.1g |
Fat, total | 0.3g |
1.4g |
- saturated | 0.1g |
0.3g |
Carbohydrate | 16g |
80g |
- sugars | 0.1g |
0.5g |
Sodium | 80mg | 400mg |
Yum Earth Organic Candy Giggles - 142g
Yum Earth Organic Candy Giggles - 142g
Yum Earth Giggles are chewy candy bites bursting with fruity flavours and fun! These allergy friendly and classroom safe candies are Organic, non-GMO and coloured with real fruit and vegetable juices!
Manufactured and packed in a peanut and tree nut free facility.
Organic Cane Sugar, Organic Rice Syrup, Organic Palm Oil, Organic Natural Flavours, Citric Acid, Sodium Citric, Turmeric (Colour), Organic Sunflower Lecithin, Malic Acid, (Radish, Carrot, Sweet Potato, Blackcurrant) For Colour, Organic Carnauba Wax, Spirulina Concentrate (Colour), Pectin.
Servings per pack: 5
Serving Size: 30g
Per Serve | Per 100g | |
Energy | 460kJ |
1530kJ |
Protein | 0g | 0g |
- Gluten | 0mg | 0mg |
Fat - Total | 1.5g | 5g |
- Saturated | Less than 1g | 1.7g |
Carbohydrate | 25g | 83.3g |
- Sugars | 21g | 70g |
Sodium | 50mg | 167mg |
Lumlum Organic Vegan Beef Noodle Cup - 75g
Lumlum Organic Vegan Beef Noodle Cup - 75g
Lumlum Organic Vegan Beef Noodle Cup is made with authentic ingredients. This Noodle Cup is just what you need to warm you up and fill the tummy. It is an easy go to as a meal that can be enjoyed at home or on the go!
Remove paper lid, add organic paste and dried vegetables. Pour 250-300ml boiling water into the cup to cover noodles. Put lid on, leave to stand for 4-5 minutes or until noodles are cooked. Stir with a fork and enjoy!
organic brown rice noodle: brown rice, water organic beef flavour: organic garlic, organic coriander, organic soy sauce, organic pepper, organic dried onion, organic chili powder, organic galangal, organic cinnamon, organic start anise, organic cane sugar, organic coconut oil, salt, water, citric acid.
Contains soy.
Servings per pack: 1
Serving Size: 375g (When prepared according to directions with 300ml water)
Per Serve | Per 100g | |
Energy | 962kJ |
256kJ |
Protein | 4g |
1.1g |
Fat - Total | 4g |
1.1g |
- Saturated | 1g |
<1g |
Carbohydrate | 44g |
11.7g |
- Sugars | 3g |
<1g |
Sodium | 900mg |
240mg |
Gluten | 0mg | 0mg |
Bob's Red Mill Organic Creamy Buckwheat Hot Cereal - 510g
Bob's Red Mill Organic Creamy Buckwheat Hot Cereal - 510g
Bob's Red Mill Organic Creamy Buckwheat Hot Cereal will give you a delicious healthy breakfast in Minutes! Can be made in the microwave or on the stove.
Whole Grain Organic Buckwheat
Manufactured in a facility that also uses tree nuts, soy and sesame seeds.
Servings per pack: 12 Approx.
Serving Size: 41g
Per Serve | Per 100g | |
Energy | 591 kJ |
1450 KJ |
Protein | 3.9g |
9.6g |
Fat - Total | Less than 1g |
1.4g |
- Saturated | Less than 1g | Less than 1g |
Carbohydrate | 29g |
71g |
- Sugars | Less than 1g | Less than 1g |
Sodium | Less than 1g |
Less than 1g |
Gluten | Not detected | Not Detected |
Yum Earth Organic Chewys Fruit Chews - 142g
Yum Earth Organic Chewys Fruit Chews - 142g
Yum Earth Chewy Fruit Chews are a great tasting twist on a classic fruit chew. They are individually wrapped, Allergy Friendly, Classroom safe, and coloured with real fruit juice!
organic rice syrup, organic cane sugar, organic palm oil, organic natural flavours, citric acid, organic sunflower lecithin, coloured from organic concentrates (carrot, blackcurrant), organic turmeric (colour), pectin.
Servings per pack: 5
Serving Size: 30g
Per Serve | Per 100g | |
Energy | 460kJ |
1530kJ |
Protein | 0g | 0g |
- Gluten | 0mg | 0mg |
Fat - Total | 2.5g |
8g |
- Saturated | 1g |
3.3g |
Carbohydrate | 23g |
76.7g |
- Sugars | 16g |
53.3g |
Sodium | 0mg |
0mg |
Yum Earth Organic Vitamin C Lollipops - 87g, 14 lollipops
Yum Earth Organic Vitamin C Lollipops - 87g, 14 lollipops
Yum Earth Organic Vitamin C Lollipops packs are individually wrapped lollipops that come in an assortment of fun flavours - Strawberry Smash, razzmatazz berry and very very cherry!
Free from gluten, dairy, lactose, egg, soy, tree nuts, peanut, and high fructose corn syrup, and suitable for those following a Vegan/Vegetarian diet. Organic and Kosher.
Organic Cane Sugar, organic brown rice syrup, citric acid, absorbic acid, natural flavours, coloured with organic concentrate (carrot, apple, blackcurrant).
Servings per pack: Approx 7
Serving Size: 12.4g (3 pops)
Per Serve | Per 100g | |
Energy | 188kJ |
1520kJ |
Protein | 0g | 0g |
Fat - Total | 0g | 0g |
- Saturated | 0g | 0g |
Carbohydrate | 11g |
88.7g |
- Sugars | 8g |
64.5g |
Sodium | 0mg | 0mg |
Vitamin C | 131mg | 1056mg |
Gluten | 0mg | 0mg |
The Gluten Free Food Co. Grain Free Flour Blend - 400g
The Gluten Free Food Co. Grain Free Flour Blend - 400g
The Gluten Free Food Co. Grain Free Flour Blend is a specially formulated mix of grain free and gluten free flours. It is made using organic and natural ingredients, including nutritious flax. The mix includes included green banana flour from North Queensland which is rich in R2 resistant starch. It is low GI, good for digestion and helps to keep you fuller for longer, and no, it doesn’t taste at all like banana! Free from dairy, tree-nuts, egg and soy. Suitable for those following a Vegetarian diet.
1 cup regular plain flour = 1 cup grain free flour. Substitute exact quantity of regular plain flour with this flour blend with in most recipes.
The Gluten Free Food Co. is an Australian Company.
Organic buckwheat flour, organic tapioca flour, Australian green banana flour, organic coconut flour, organic golden flaxseed flour, organic psyllium.
Servings per pack: 10
Serving Size: 40g
Average Quantity |
Per Serve | Per 100g |
Energy | 540kJ (72Cal) | 1360kJ (180Cal) |
Protein | 3.5g | 8.8g |
- Gluten | Not detected | Not detected |
Fat - Total | 1.3g | 3.2g |
- Saturated | Less than 1g | 1.2g |
Carbohydrate | 25.2g | 62.9g |
- Sugars | Less than 1g | 1.2g |
Dietary Fibre | 7.1g | 17.8g |
Sodium | 5mg | 13mg |
Auga Organic Sweet Corn Soup - 400g
Auga Organic Sweet Corn Soup - 400g
The name says it all - Auga Organic Sweet Corn Soup is made from corn and has a naturally sweet taste and creamy texture. This style of soup is popular across Asia, the Middle East and the Americas. Made from ingredients that are grown using natural and earth-friendly methods, this Gluten Free soup is also Organic and Vegan.
Stove Top: Open pouch, pour soup into a medium saucepan and heat over med/high heat for 2-3 minutes or until warmed to your liking. Alternatively, place unopened pack in a saucepan of simmering water and heat for 10 minutes.
Microwave: Open pouch and heat in microwave set to 750W for 3-4 minutes. Remove carefully, pour into a bowl and stir to ensure it has warmed evenly.
Water, Sweet Corn* (41%), Coconut Cream* (Coconut Extract* (60%), Water), Corn Flour* (1.5%), Sea Salt, Spices*.
*Organic Ingredients
Nil on packaging.
Servings per pack: 1.5 approx.
Serving Size: 250g
Average Quantity |
Per Serve | Per 100g |
Energy | 729kJ (174kcal) |
292kJ (70kcal) |
Protein | 4.3g |
1.7g |
Fat, Total | 6.9g |
2.8g |
- Saturated | 6.2g |
2.5g |
Carbohydrate | 22.1g |
8.8g |
- Sugars | 4.4g |
1.8g |
Dietary Fibre | 3.3g |
1.3g |
Sodium | 536mg |
212mg |
Auga Organic Butternut Squash Soup - 400g
Auga Organic Butternut Squash Soup - 400g
Auga Organic Butternut Squash Soup is made with sweet potatoes, selected organic butternut pumpkins and seasoned with different spices and a hint of sea salt. Made from ingredients that are grown using natural and earth-friendly methods, this Gluten Free soup is also Organic and Vegan.
Stove Top: Open pouch, pour soup into a medium saucepan and heat over med/high heat for 2-3 minutes or until warmed to your liking. Alternatively, place unopened pack in a saucepan of simmering water and heat for 10 minutes.
Microwave: Open pouch and heat in microwave set to 750W for 3-4 minutes. Remove carefully, pour into a bowl and stir to ensure it has warmed evenly.
Butternut Pumpkin Puree* (45%), Water, Sweet Potato Puree* (13%), Coconut Cream* (Coconut Extract*, Water), Corn Flour*, Sea Salt, Spices*.
*Organic Ingredients
Nil on packaging.
Servings per pack: 1.5 approx.
Serving Size: 250g
Average Quantity |
Per Serve | Per 100g |
Energy | 606kJ (144kcal) |
242kJ (58kcal) |
Protein | 3.2g |
1.3g |
Fat, Total | 5.6g |
2.2g |
- Saturated | 5.2g |
2.1g |
Carbohydrate | 19.4g |
7.7g |
- Sugars | 5.8g |
2.3g |
Dietary Fibre | 2.0g |
0.8g |
Sodium | 664mg |
268mg |
Auga Organic Three Lentil Soup - 400g
Auga Organic Three Lentil Soup - 400g
Auga Organic Three Lentil Soup is cooked from three kinds of lentils and various vegetables, seasoned with different spices and a hint of sea salt. Made from ingredients that are grown using natural and earth-friendly methods, this Gluten Free soup is also Organic and Vegan.
Stove Top: Open pouch, pour soup into a medium saucepan and heat over med/high heat for 2-3 minutes or until warmed to your liking. Alternatively, place unopened pack in a saucepan of simmering water and heat for 10 minutes.
Microwave: Open pouch and heat in microwave set to 750W for 3-4 minutes. Remove carefully, pour into a bowl and stir to ensure it has warmed evenly.
Water, Lentils* (12%) (Green, Red, Brown), Carrots*, Potatoes*, Spices*, Rapeseed Oil*, Rice Flour*, Sea Salt.
*Organic Ingredients
Nil on packaging.
Servings per pack: 1.5 approx.
Serving Size: 250g
Average Quantity |
Per Serve | Per 100g |
Energy | 725kJ (173kcal) |
290kJ (69kcal) |
Protein | 8.2g |
3.3g |
Fat, Total | 5.1g |
2.1g |
- Saturated | 0.4g |
0.2g |
Carbohydrate | 20.7g |
8.3g |
- Sugars | 2.7g |
1.1g |
Dietary Fibre | 5.5g |
2.2g |
Sodium | 672mg |
268mg |
Auga Yellow Curry Bowl with Chestnut Mushrooms & Chickpeas - 283g
Auga Yellow Curry Bowl with Chestnut Mushrooms & Chickpeas - 283g
Auga Yellow Curry Bowl is made with Champignons and Chickpeas and has a sweet taste and mild heat. Made from organic ingredients, this gluten free curry is low in sugars, has no added preservatives and is suitable for a Vegan diet.
Stove Top: Open pouch, pour curry into a medium saucepan and heat over med/high heat for 2-3 minutes or until warmed to your liking. Alternatively, place unopened pack in a saucepan of simmering water and heat for 10 minutes.
Microwave: Open pouch and heat in microwave set to 750W for 3-4 minutes. Remove carefully, pour into a bowl and stir to ensure it has warmed evenly.
Coconut Cream* (Coconut Extract* (60%), Water), Chestnut Mushrooms* (Lat. Agaricus Bisporus) (17%), Water, Capsicum*, Carrots*, Chickpeas* (7.5%), Fried Onions* (Onions*, Sunflower Oil*), Corn Starch*, Sugar*, Thai Style Curry Spices* (0.8%) (Contains Onion*, Paprika*, Garlic*, Chilli*), Sea Salt, Chilli*.
*Organic Ingredients
Nil on packaging.
Servings per pack: 1
Serving Size: 283g
Average Quantity |
Per Serve | Per 100g |
Energy | 1202kJ (288kcal) |
425kJ (102kcal) |
Protein | 7.8g |
2.8g |
Fat, Total | 13.2g |
4.7g |
- Saturated | 11g |
3.9g |
Carbohydrate | 30.6g |
10.8g |
- Sugars | 12.5g |
4.4g |
Dietary Fibre | 7.6g |
2.7g |
Sodium | 880mg |
316mg |
Auga Organic Vegetable Minestrone Soup - 400g
Auga Organic Vegetable Minestrone Soup - 400g
Auga Organic Vegetable Minestrone Soup is cooked from selected organic vegetables, seasoned with Italian style spices and a hint of sea salt. Made from ingredients that are grown using natural and earth-friendly methods, this Gluten Free soup is also Organic and Vegan.
Stove Top: Open pouch, pour soup into a medium saucepan and heat over med/high heat for 2-3 minutes or until warmed to your liking. Alternatively, place unopened pack in a saucepan of simmering water and heat for 10 minutes.
Microwave: Open pouch and heat in microwave set to 750W for 3-4 minutes. Remove carefully, pour into a bowl and stir to ensure it has warmed evenly.
Water, Vegetables* (36%), (Carrots*, Cabbage*, Potaotes*, Bean Sprouts*, Peas*, Paprika*), Tomato Paste*, Rapeseed Oil*, Spices*, Sugar*, Sea Salt, Rice Flour*.
*Organic Ingredients
Nil on packaging.
Servings per pack: 1.5 approx.
Serving Size: 250g
Average Quantity |
Per Serve | Per 100g |
Energy | 468kJ (113kcal) |
187kJ (45kcal) |
Protein | 2.5g |
1.0g |
Fat, Total | 4.5g |
1.8g |
- Saturated | 0.3g |
0.1g |
Carbohydrate | 15.3g |
6.1g |
- Sugars | 6.5g |
2.6g |
Dietary Fibre | 3.0g |
1.2g |
Sodium | 720mg |
280mg |
Auga Organic Spicy Curry Soup - 400g
Auga Organic Spicy Curry Soup - 400g
Auga Organic Spicy Curry Soup is cooked from vegetables with coconut cream, flavourful shiitake mushrooms and crunchy bamboo shoots. Made from ingredients that are grown using natural and earth-friendly methods, this Gluten Free soup is also Organic and Vegan.
Stove Top: Open pouch, pour soup into a medium saucepan and heat over med/high heat for 2-3 minutes or until warmed to your liking. Alternatively, place unopened pack in a saucepan of simmering water and heat for 10 minutes.
Microwave: Open pouch and heat in microwave set to 750W for 3-4 minutes. Remove carefully, pour into a bowl and stir to ensure it has warmed evenly.
Water, Coconut Cream* (19%) (Coconut Extract* (60%), Water), Shiitake Mushrooms* (6%), Carrots*, Rice Flour*, Corn*, Tomato Paste*, Bamboo Shoots*, Sugar*, Spices*, Coconut Oil*, Curry Powder* (0.9%), Orange Concentrate*, Sea Salt.
*Organic Ingredients
Nil on packaging.
Servings per pack: 1.5 approx.
Serving Size: 250g
Average Quantity |
Per Serve | Per 100g |
Energy | 794kJ (191kcal) |
318kJ (76kcal) |
Protein | 2.6g |
1.1g |
Fat, Total | 11.4g |
4.6g |
- Saturated | 10.5g |
4.2g |
Carbohydrate | 18.1g |
7.2g |
- Sugars | 8.5g |
3.4g |
Dietary Fibre | 2.5g |
1.0g |
Sodium | 904mg |
364mg |
Auga Organic Creamy Tomato Soup - 400g
Auga Organic Creamy Tomato Soup - 400g
Auga Organic Creamy Tomato Soup is cooked from selected organic tomatoes, seasoned with different spices and a hint of sea salt. Made from ingredients that are grown using natural and earth-friendly methods, this Gluten Free soup is also Organic and Vegan.
Stove Top: Open pouch, pour soup into a medium saucepan and heat over med/high heat for 2-3 minutes or until warmed to your liking. Alternatively, place unopened pack in a saucepan of simmering water and heat for 10 minutes.
Microwave: Open pouch and heat in microwave set to 750W for 3-4 minutes. Remove carefully, pour into a bowl and stir to ensure it has warmed evenly.
Water, Carrots*, Tomatoes* (20%), Tomato Paste* (10%), Rapeseed Oil*, Spices*, Rice Flour*, Sea Salt, Sugar*.
*Organic Ingredients
Nil on packaging.
Servings per pack: 1.5 approx.
Serving Size: 250g
Average Quantity |
Per Serve | Per 100g |
Energy | 655kJ (158kcal) |
262kJ (63kcal) |
Protein | 2.0g |
0.8g |
Fat, Total | 10.0g |
4.0g |
- Saturated | 0.8g |
0.3g |
Carbohydrate | 14.8g |
5.9g |
- Sugars | 9.8g |
3.9g |
Dietary Fibre | 3.5g |
1.4g |
Sodium | 720mg |
280mg |
Auga Green Curry Bowl with Mung Beans and Black Rice - 283g
Auga Green Curry Bowl with Mung Beans and Black Rice - 283g
Auga Green Curry Bowl is cooked with Mung Beans and Black Rice. The mild, nutty flavour of the mung beans is complemented by spices to make a curry that is spicy but at the same time slightly sweet. Made from organic ingredients, this gluten free curry is low in sugars, has no added preservatives and is suitable for a Vegan diet.
Stove Top: Open pouch, pour curry into a medium saucepan and heat over med/high heat for 2-3 minutes or until warmed to your liking. Alternatively, place unopened pack in a saucepan of simmering water and heat for 10 minutes.
Microwave: Open pouch and heat in microwave set to 750W for 3-4 minutes. Remove carefully, pour into a bowl and stir to ensure it has warmed evenly.
Water, Coconut Cream* (Coconut Extract* (60%), Water), Mushrooms*, Capsicum*, Carrots*, Mung Beans* (3.8%), Black Rice* (2.1%), Fried Onions* (Onions*, Sunflower Oil*), Sugar*, Rice Flour*, Green Curry Spice Mix* (0.8%) (Contains Leek*, Onion*, Chilli*), Sea Salt.
*Organic Ingredients
Nil on packaging.
Servings per pack: 1
Serving Size: 283g
Average Quantity |
Per Serve | Per 100g |
Energy | 1070kJ (256kcal) |
378kJ (90kcal) |
Protein | 6.9g |
2.4g |
Fat, Total | 12.0g |
4.2g |
- Saturated | 10.9g |
3.8g |
Carbohydrate | 26.7g |
9.4g |
- Sugars | 10.7g |
3.8g |
Dietary Fibre | 6.9g |
2.4g |
Sodium | 880mg |
312mg |
Auga Red Curry Bowl with Shiitake Mushrooms & Lentils - 283g
Auga Red Curry Bowl with Shiitake Mushrooms & Lentils - 283g
Auga Red Curry Bowl has a bold and spicy flavour. Green Lentils add a nutty, peppery flavour that is perfectly complemented by the umami taste or Shiitake Mushrooms. Made from organic ingredients, this gluten free curry is low in sugars, has no added preservatives and is suitable for a Vegan diet.
Stove Top: Open pouch, pour curry into a medium saucepan and heat over med/high heat for 2-3 minutes or until warmed to your liking. Alternatively, place unopened pack in a saucepan of simmering water and heat for 10 minutes.
Microwave: Open pouch and heat in microwave set to 750W for 3-4 minutes. Remove carefully, pour into a bowl and stir to ensure it has warmed evenly.
Water, Coconut Cream* (Coconut Extract* (60%), Water), Tomatoes*, Shiitake Mushrooms* (10%), Green Lentils* (8%), Carrots*, Potatoes*, Fried Onions* (Onions*, Sunflower Oil*), Sugar*, Rice Flour*, Indian Style Curry Spice Mix* (0.8%) (Contains Chilli*, Garlic*), Sea Salt, Sweet Paprika Powder*.
*Organic Ingredients
Nil on packaging.
Servings per pack: 1
Serving Size: 283g
Average Quantity |
Per Serve | Per 100g |
Energy | 1244kJ (297kcal) |
439kJ (105kcal) |
Protein | 8.8g |
3.1g |
Fat, Total | 12.3g |
4.3g |
- Saturated | 10.9g |
3.9g |
Carbohydrate | 34.4g |
12.2g |
- Sugars | 11.3g |
4.0g |
Dietary Fibre | 7.0g |
2.5g |
Sodium | 880mg |
312mg |
Auga Vegan Chilli Bean Soup with Quinoa - 400g
Auga Vegan Chilli Bean Soup with Quinoa - 400g
Auga Vegan Chilli Bean Soup with Quinoa is inspired by Mexican cuisine. It is perfect for lovers of spicy food who are looking for a meat-free alternative to a traditional chilli soup. Made from ingredients that are grown using natural and earth-friendly methods, this Gluten Free soup is also Organic and Vegan.
Stove Top: Open pouch, pour soup into a medium saucepan and heat over med/high heat for 2-3 minutes or until warmed to your liking. Alternatively, place unopened pack in a saucepan of simmering water and heat for 10 minutes.
Microwave: Open pouch and heat in microwave set to 750W for 3-4 minutes. Remove carefully, pour into a bowl and stir to ensure it has warmed evenly.
Water, Tomatoes*, Tomato Paste*, Capsicum*, Sweet Corn*, Red Kidney Beans* (4.1%), Black Beans* (4.1%), Rapeseed Oil*, Quinoa Mix* (1.5%) (white (80%), red (15%), black (5%)), Onion Powder*, Roasted Onions* (Onions*, Sunflower Oil*), Garlic Powder*, Seas Salt, Rice Flour*, Sugar*, Coriander Leaves*, Jalapeno Chilli Peppers* (0.17%).
*Organic Ingredients
Nil on packaging.
Servings per pack: 1.5 approx.
Serving Size: 250g
Average Quantity |
Per Serve | Per 100g |
Energy | 811kJ (193kcal) |
324kJ (77kcal) |
Protein | 7.6g |
3.0g |
Fat, Total | 6.5g |
2.6g |
- Saturated | 0.7g |
0.3g |
Carbohydrate | 23.0g |
9.2g |
- Sugars | 6.7g |
2.7g |
Dietary Fibre | 6.2g |
2.5g |
Sodium | 556mg |
224mg |